What can we help you find?

💡 Cara Michele—licensed acupuncturist, author, and self-care expert—joins us to unravel the science of cellular health and how it’s the true foundation of energy, vitality, and Aging graceful…

💡 Cara Michele—…

💡 Cara Michele—licensed acupuncturist, author, and self-care expert—joins us to unravel the science of cellular health and how it’s the true foundation of energy, vitality, and aging gracefully. Learn how to decode your body’s signals and create simple, sustainable habits for lifelong wellness. 🔥 In This Episode, You’ll Discover: ✔ The #1 myth about aging (your cells regenerate every 7 years—here’s how to optimize them!). ✔ Epigenetics decoded: How to “turn off” genetic risks (like Diabetes or heart disease) with daily habits. ✔ 7 foundations of health (Sleep, hyd…

💡 Cara Michele—licensed acupuncturist, author, and self-care expert—joins us to unravel the science of cellular health and how it’s the true foundation of energy, vitality, and aging gra…

💡 Cara Michele�…

💡 Cara Michele—licensed acupuncturist, author, and self-care expert—joins us to unravel the science of cellular health and how it’s the true foundation of energy, vitality, and aging gracefully. Learn how to decode your body’s signals and create simple, sustainable habits for lifelong wellness. 🔥 In This Episode, You’ll Discover:✔ The #1 myth about aging (your cells regenerate every 7 years—here’s how to optimize them!).✔ Epigenetics decoded: How to “turn off” genetic risks (like diabetes or heart disease) with daily habits.✔ 7 foundations of health …

🎶 Tally Koren—a multilingual singer-songwriter, Royal Albert Hall performer, and BBC-featured artist—joins us to share her incredible journey of resilience, passion, and proving that age is jus…

🎶 Tally Koren—a…

🎶 Tally Koren—a multilingual singer-songwriter, Royal Albert Hall performer, and BBC-featured artist—joins us to share her incredible journey of resilience, passion, and proving that age is just a number. From overcoming rejection to shining on global stages, Tally’s story is a testament to following your dreams at any age. 🔥 In this episode, you’ll discover: ✔ How to turn setbacks into success (even after 60!) ✔ Why uniqueness is your superpower—not a weakness ✔ Tally’s 3 life-changing tips for living with joy & purpose ✔ The power of free will, intuition, and se…

🎶 Tally Koren—a multilingual singer-songwriter, Royal Albert Hall performer, and BBC-featured artist—joins us to share her incredible journey of resilience, passion, and proving that age is jus…

🎶 Tally Koren—a…

🎶 Tally Koren—a multilingual singer-songwriter, Royal Albert Hall performer, and BBC-featured artist—joins us to share her incredible journey of resilience, passion, and proving that age is just a number. From overcoming rejection to shining on global stages, Tally’s story is a testament to following your dreams at any age. 🔥 In this episode, you’ll discover: ✔ How to turn setbacks into success (even after 60!) ✔ Why uniqueness is your superpower—not a weakness ✔ Tally’s 3 life-changing tips for living with joy & purpose ✔ The power of free will, intuition, and se…

With us today a living proof of making one’s dreams come true regardless of barriers, and age. Meet Tally Koren a true testament to passion and perseverance who overcame so much to become the multi-…

With us today a livi…

With us today a living proof of making one’s dreams come true regardless of barriers, and age. Meet Tally Koren a true testament to passion and perseverance who overcame so much to become the multi-lingual singer-songwriter we know today, who has illuminated stages from the Royal Albert Hall to the House of Lords, featuring on BBC Radio 2 and countless global stations, not to mention featuring on the Graham Norton Show. 🔥 In this episode, you’ll discover:✔ How to turn setbacks into success (even after 60!)✔ Why uniqueness is your superpower—not a weakness✔ Tally’s 3 life-…

We aren’t perfect. We “fail” which is fine, key here is our Bounce Back ability!In the third episode of our self-care consistency series, licensed acupuncturist and author Cara Michele Nether …

We aren’t perfect.…

We aren’t perfect. We “fail” which is fine, key here is our Bounce Back ability!In the third episode of our self-care consistency series, licensed acupuncturist and author Cara Michele Nether joins us to discuss the crucial concept of 'bounce back.' Cara Michele shares insights on how women can maintain self-care routines amidst life's challenges, emphasizing the importance of mental and physical resilience. The conversation covers the societal pressures on women, the innate drive to nurture, and the fine line between giving and self-neglect.Learn practical tips on staying consisten…