Overcoming self sabotage
Overcoming Self Sabotage and Empowering Men with Drew Durrani
In this profound discussion, Drew Durrani, founder of the Mindful Man Movement, shares his journey from personal crises to founding a movement aimed at healing and empowering men. He talks about his experiences of divorce, job loss, his son’s suicidal ideations, and his father’s death, which led him to self-reflection, self-awareness, and ultimately, to helping other men. Drew emphasizes the importance of men expressing emotions, overcoming self-sabotage, redefining masculinity, and establishing a healthy, purposeful life. He offers valuable tips on self-awareness, handling emotions, and creating positive life changes. The conversation also delves into how women can support men in their lives, underscoring the need for patience, understanding, and encouragement towards open communication and self-improvement. This episode is not only a call to action for men to redefine ‘manning up’ but also an invitation for all to contribute to a more understanding and cohesive society.
—⏱️Timestamps⏱️—
00:00 Welcome to the Mindful Man Movement: Drew Durrani’s Journey
00:34 The Catalysts for Change: Personal Trials and Triumphs
01:19 From Personal Healing to Global Mission: Empowering Men
03:16 Overcoming Self-Sabotage: A Deep Dive with Drew
06:47 Redefining Masculinity: Breaking Down Walls and Building Up Men
18:58 Practical Tips for Personal Growth: Awareness, Emotions, and Purpose
25:05 Supporting Men in Their Journey: Insights for Women
27:58 Closing Thoughts: Writing Your Own Story
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