Contributors
I served as a teacher, a teacher on Call, a Department Head, a District Curriculum, Specialist, a Program Coordinator, and a Provincial Curriculum Coordinator over a forty year career. In addition, I was the Department Head for Curriculum and Instruction, as well as a professor both online and in person at the University of Phoenix (Canada) from 2000-2010.
I also worked with Special Needs students. I gave workshops on curriculum development and staff training before I fully retired.
Since retiring I have served on many other non-profit organizations including:
- Tri-Cities Seniors’ Action Society Planning Committee as Chair from 2020 to present
- The Wilson Seniors Advisory Board, as President from 2019 to present
- The Mayors Citizen Advisor Committee for Port Coquitlam as a member from 2019 to present
- The Council of Advisors to the Senior Advocate 2019-as a member to present
- COSTCO Health and Wellness Institute, from 2015 to present, I served as a Workshop Designer, Facilitator, Trainer and workshop creator and editor
- Port Coquitlam Vital Issue Project Concept Team for Seniors (Isolation & Belonging), 2018-2020 as a member
- SHARE Family Services, 2007-2015 Board member and Executive Member
- SHARE Housing 43 Board (2007-2015) as a Board member
- Seniors First BC 2016-2017 Workshop Presenter
- I also writes a blog about senior issues, which has been named one of the top 100 blogs for seniors on feedspot.com and was named one of the top 10 blogs for Boomers in Canada from 2015 to 2017
Recent Content
When you feel that fear, treat it as an opportunity and grasp onto it. By doing so, you’ll meet your goals and overcome anything. I’m sure you’ve heard a variation of this phrase before. My 12-…
When you feel that f…
When you feel that fear, treat it as an opportunity and grasp onto it. By doing so, you’ll meet your goals and overcome anything. I’m sure you’ve heard a variation of this phrase before. My 12-year-old grandson said this to his mum when he was talking about her fears about his avocation. He was reminding her he had a sense of what he needed to do and what he could do to stay motivated. Napoleon Hill, who wrote “Think and Grow Rich” in the last century, said that fear should not be seen as something to be feared — but something we can use fear as motivation for outstanding success!…

Today and tomorrow I am going to talk about fear. There are many things that scare us in life, whether it’s the thought of failing or just not having enough money to pay our bills. But, the thing is…
Today and tomorrow I…
Today and tomorrow I am going to talk about fear. There are many things that scare us in life, whether it’s the thought of failing or just not having enough money to pay our bills. But, the thing is, when you feel that fear, treat it as an opportunity and grasp onto it. When you beat that fear, you will meet your goals - a goal accomplished by facing your fears head-on.Fear is a powerful emotion. It can keep you stuck and powerless to the things that scare you most, but it doesn’t have to. Fear can be your friend if you let it motivate you toward what’s important to you.Fear is a natural…






Would you believe the spell-checker did not recognize the word, MergatroydHeavens to Mergatroyd!The other day a not-so-elderly (I say 75) lady said something to her son about driving a Jalopy; and he …
Would you believe th…
Would you believe the spell-checker did not recognize the word, MergatroydHeavens to Mergatroyd!The other day a not-so-elderly (I say 75) lady said something to her son about driving a Jalopy; and he looked at her quizzically and said, “What the heck is a Jalopy?” He had never heard of the word jalopy! She knew she was old... But not that old.Well, I hope you are Hunky Dory when you read this and chuckle.About a month ago, I illuminated some old expressions that have become obsolete because of the inexorable march of technology.These phrases included: Don’t touch that dial; Carbon copy; …






The backfire effect is a cognitive bias, meaning that you can use general debiasing techniques in order to counter it effectively. Such strategies include, for example, increasing people’s awareness…
The backfire effect …
The backfire effect is a cognitive bias, meaning that you can use general debiasing techniques in order to counter it effectively. Such strategies include, for example, increasing people’s awareness of this bias, using simpler explanations, and changing the way you present information.This means that when you’re talking to people to change their stance on something, you need to remember that how you present information is just as important as what information you present if you want to avoid a backfire effect. You need to display the new information in a non-confrontational manner, that al…






People experience the backfire effect because of the process that they go through when they encounter information that contradicts their pre-existing beliefs.Essentially, when a person encounters info…
People experience th…
People experience the backfire effect because of the process that they go through when they encounter information that contradicts their pre-existing beliefs.Essentially, when a person encounters information which suggests that their current beliefs are wrong, they feel threatened, which causes them to generate a variety of negative emotions. This is especially likely when the beliefs in question are crucial to their self-concept, so they represent an important part of that person’s identity and ideology.The negative emotions that people generate end up negatively affecting their ability to …





