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Jennifer Hough in The Physics of Flow: Getting Out of Your Own Way

  1. Jennifer Hough in The Physics of Flow: Getting Out of Your Own Way Anna Resende 58:09

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There are moments in life when we realize that the harder we push, the more stuck we seem to be.

What if the answer isn't more effort, but a different understanding of how life itself works?

In this conversation, we explore what it really means to get out of our own way, the difference between effort and flow, why so many people feel stuck despite doing everything “right,” and how understanding the deeper principles that govern life can transform the way we approach Health, business, Relationships, and purpose.

My guest Jennifer Hough is a #1 international bestselling author of UNSTUCK: The Physics of Getting Out of Your Own Way, a TEDx speaker, CEO of The Wide Awakening, and an International award-winning trainer.

Jennifer has spent decades helping doctors, educators, CEOs, and organizations understand what she calls the physics of flow — the principles that govern not only our health and well-being, but also our abundance, leadership, and fulfillment.

If you've ever felt stuck in life, this conversation is for you.

I absolutely loved it and I hope you will too!

CONNECT WITH JENNIFER: 

Website: http://www.thewideawakening.com/

Email: [email protected]

Instagram: https://www.instagram.com/thewideawakening/

Book: Unstuck

Download my FREE eBook: A Weekend of Feeling Great

If you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! 

Rates and reviews help the message get to more people! Thanks!

Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH Coaching:
Instagram: @mammaterrahc

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Intro Music “Levitar” credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.

Podcast art credits to Caroline Kohls
 
Thanks for tuning in!

Anna Resende Integrative Nutrition Health Coach

I’m an author, podcaster, and coach with a mission to spread the knowledge about how to be truly healthy to live a good vibrant and long life.