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The & List, no.2

💎May was a fever dream. June’s been a dream come true, yet so full. Here are a few things to help me stay centered.

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The & List, no. 2

1- Hi, I’m Lynn, I’m addicted to journals! I will NOT admit how many I have in my house that are in fact, blank. shared hilarious suggestions to use these blank pages. I’m starting with a list of Pet Peeves (gum poppers, whistling, people on speaker phone in public, public bathroom doors that swing inward, hair twisting, teens that talk back…).

A Row Of Colorful Notebooks Are On Display.

I have luechittrms in almost every color MUST have dotted pages

2-But first, HYDRATE

Action: Cure, please stop making addicting hydration packet flavors! Watermelon is my summer flavor. CURE packets are faves- my girls Love peach/mango & berry.

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pink peonies & CURE watermelon down the hatch

3-Packing Lists are my Savior

Ten Things to Travel with at All times by lists small ways to stay ‘well’ on the go. A deck of cards & a game are always in my suitcase but I never bring a mini alarm clock (will start!).

What would you add to this?

Brown And Gray Leather Suitcase

I share shoes with my eldest now—eek.

4-I Hate Wrinkles (on my face & clothing)

As a Mom, I pack for EVERYONE (IYKYK) the dog, two girls, snacks, beach bags. My suitcase needs simplicity. Summertime will be all about Varley shorts for me. I have these in green and black. Added pink to my cart …

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varley is the 40+ must have staple for all seasons

5-Famesick is still haunting me.

Lena Dunham’s Famesick is raw. The midpoint of the book details her last-ditch partial hysterectomy to release constant pain. In the memoir, Lena mentions, that her Doctor states that a uterus is the soul of a woman.

Someone said that to me, too. I have done so much cord cutting, womb healing, this feel like the correct amount of detail for readers.

I wrote about how much I feel her issues here

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Lena is amazing …

Note: REST isn’t quitting, it’s the beginning.

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6-Substack fangirl with Molly & Brooke

Molly’s podcast interview with my big-eyebrowed girl, Brooke Shields launches a brand at 60. I ran into Brooke in NYC once. She’s stunning. I bought Commence products for my 40+ hair.

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commence is for peri-meno hair.

7-Am I too old for Aritizia?

I don’t care—this Dress in my suitcase—I’m here for black and white moments to keep me cool. Throw on a blazer, jean jacket & you are main stage ready or dinner appropriate!

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I went on a field trip to Blue Hill Stone Barns in Aritizia.

6 – Sound healing & the best workout addition

I’m loving this playlist for summer walking meditations. After my weekend with Kristin McGee, I started using this ring again. I’ve never been more sore than with this simple halo.

BONUS: I’m packing in when we drive to vacation.

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i’ve had this for ages, never used it but it’s really helping me get my arms back after surgery.

7- The Gift of 2026

I’ve gotten this battery pack for EVERY grad, mother’s day/father’s day, kid, teacher. It’s PRACTICAL. Everyone has thanked me and even bought more for their whole household. (it shows the % of the battery life left)

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i buy in white or a color – easier to find in purses, backpacks or swim bags.

Happy summering.

In good energy, LYNN

Lynn Mull Holistic Career Coach & Author

Career Coach | Author | WellNess Advisor | Reiki Master
I offer Clarity through Reiki healing sessions, and Holistic Career Coaching and Facilitating Teams to professional wellness. I use various tools and methods to speak, write, and provide 1.1 counsel to move out of the stuck into the actions that help you or your teams reach their goals.I found my way because I had to create it.
As a working parent and a sandwich caregiver in my early 30s, I understand the pressures to keep going, provide for my family and prioritize everyone else’s wellbeing.

I looked in many corners and could not find one coach to break into my inner blockages and move my career until Reiki and a Career Coach got me there. We can be all the things to everyone, but first, we must get aligned and intuitively move forward for our own .

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