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Pause Practices-April'S Clarity Lookback &Raquo; Fd694Fdb E34B 425E 8866 Dbcf8Fe53F07 2000X250

Pause Practices-April’s Clarity Lookback

First things April’s energy was like seasonal whiplash, the springtime rain, snow, warmth, wind waking me up. Personally, 2025 was one big slowdown. Like hitting a speed bump at 40 mph, April jolted me to try things I’ve done before, again. I’ve added doodling to intuitive healing sessions with these waxy soft set. Crayon-like pens […]

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The No See Ums Are Biting &Raquo; B1Dac79F Cc87 4A2C A97B 0709A7082Ee6 1080X1920

The No See Ums are Biting

In the South, screened-in porches are a must. The no-see-ums — tiny, biting flies — can sneak through the smallest openings in a screen. A broken screen, tugged loose by the wind, let them in our spring break house. They left behind clusters of red bites. Each of us, with bites on our cheeks, temples […]

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Confessions Of A Relapse - I'M Unlearning People Pleasing &Raquo; F7866Cf5 4Dfe 48F5 B965 1E3Cd05Ce392 588X597

Confessions of a Relapse – I’m Unlearning People Pleasing

Yung Pueblo defines embodiment as “the energy you give off combined with a set of actions you most often repeat.” Without conscious awareness, my own energy has sent a bat signal to the universe at I’m up for organizing, leading and running around town gathering supplies to execute all of the plans I’m in charge […]

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How To Ask For Signs (And Actually Receive Them) &Raquo; 5R3A8468

How to Ask for Signs (and Actually Receive Them)

I believe we can ask for help and receive it — in ways that are subtle, wild, and uniquely personal. Some call it divine guidance. Others call it magic, God winks, universal life force, or answered prayer. No matter your language, there’s something deeply comforting about recognizing that you’re not doing life alone. What counts […]

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Prosperity &Amp; Squash Blossoms &Raquo; C992B2Ed 4E67 4422 Bea7

Prosperity & Squash Blossoms

Walking into the small mercantile in Sedona’s old town was a gift I’d long anticipated. Alone and wandering, I moved at the pace of curiosity—visiting art galleries, quiet churches, and spaces that called to me. In one shop filled with Southwestern treasures, a jewelry counter caught my eye—and behind it stood a woman whose presence […]

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When Motivation Goes Missing &Raquo; Db28Dda4 4281 4Cc2 B708 13Ae4Bd9Bca3 1080X1350

When Motivation Goes Missing

In my leadership consulting work last week, I asked a small group, “When was the last time you felt happy and in flow at work?” Flow can be defined as that state of being “in the zone” — losing track of time, working with ease, syncing with a collaborator, or entering a hypnotic rhythm of […]

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The Emotional Side Of Selling Your Business: What The Eta Movement Overlooks &Raquo; Image 2 1

The Emotional Side of Selling Your Business: What the ETA Movement Overlooks

There’s a movement sweeping through business schools and investment firms. It’s called “Entrepreneurship Through Acquisition” (ETA). Young, ambitious MBA graduates and career-changers armed with investor backing are hunting for established small businesses to buy. They study spreadsheets. They calculate ROI. They create elaborate acquisition strategies and funding models. They attend workshops on how to find […]

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