February 14th, 2025 Lynn Mull
A recent social trend has lovely humans writing love letters to their younger selves on reels. Upon reflection, the reels are equal part humble brag, trauma bypassing and unrelenting need to have made big life leaps. My current self, in midlife, does not want to look back, even for a coffee with my younger self. […]
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January 28th, 2025 Lynn Mull
The masquerade ball of leadership is all about the masks—sometimes they’re necessary to navigate the room, but it’s worth recognizing when hiding behind them helps you thrive and when it keeps you from being truly seen. In Machiavelli for Women, NPR host Stacy Vanek Smith draws on Machiavelli’s timeless principles from The Prince. For any […]
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January 21st, 2025 Lynn Mull
Originally premiered in 2022, this sitcom has an office culture dynamic worth discussing. Starring Maya Rudolph and Adam Scott as newly divorced characters, Loot kicks off with Maya’s character, Molly, suddenly showing up at her philanthropic foundation after years of living the lavish life of a jet-setting billionaire. The writing boasts epic, laugh-out-loud moments, making […]
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January 20th, 2025 Lynn Mull
My head hurts. The flood of articles about firms mandating a five-day return to the office feels overwhelming. While enforcing a full-time in-person schedule is a company’s prerogative, it’s equally your decision whether to stay—or consider new opportunities. Outside of emails from my daughters’ school and activities, nearly all the texts on my phone are […]
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January 16th, 2025 Lynn Mull
Life has a way of testing us, whether it’s through natural disasters (LA is still on fire), personal loss (death of a parent, friend or spouse), illness (cancer or hysterectomy), or career upheaval (getting fired, let go or pushed out). For anyone interacting with your coworker, neighobr or friend out West, offering support can feel […]
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January 14th, 2025 Lynn Mull
“Let Them” is shaping up to be the book of 2025, developed by Mel Robbins with her signature research-based approach, blending personal anecdotes and expert insights. From friendships to breakups and, yes, colleagues, Robbins offers a framework for releasing control, setting boundaries, and navigating relationships with grace. As usual, I’m taking a professional spin on […]
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January 13th, 2025 Lynn Mull
Hello from me, your emotional holistic coach. I’ve been called angry, crazy, dramatic and worse. If it exists I’m experiencing the emotions of loss, happiness, revengeful glee when the asshat I worked with got canned, excitement, grief, laughter and that was just yesterday. Emotions remain a stigmatized topic in professional settings, despite their inevitability. As […]
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January 13th, 2025 Lynn Mull
In times of disaster, it can feel as though nothing we think or write feels normal. While comparing this event to other natural disasters or traumatic experiences both globally and nationally, this one feels personal—it hits home. Having lived in California for many years, I feel deeply connected to the people and the land. Moreover, […]
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January 8th, 2025 Lynn Mull
Wellness & Leadership Research The Science of Micro-Breaks: How Small Pauses Improve Big Decisions From Playgrounds to Snacktime: How Adults Can recharge like their Own Kids’ Micro Breaks” The Science of Micro-Breaks: How Small Pauses Improve Big Decisions In our new Elementary school, my daughters get two recesses and a snack break at school. It’s […]
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January 5th, 2025 Lynn Mull
Recently, I came across The Magic of Tiny Moments, a book that satisfied my perception of everyday interactions. This research adeptly intertwines engaging examples, revealing how small moments contribute profoundly to a meaningful life. The author is married to my Human Design guru and expander. This power couple is researching humans in a way that […]
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