Awareness

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Caring While Thriving: Hope, Grace, and Practical Support for Caregivers

Caregiving is often described as an act of love. It can also become one of the most physically, emotionally, mentally, and spiritually demanding roles a person will ever hold. In this episode of Be Well with Dr. Michelle Greenwell, I welcome author and caregiver advocate Sandy Andress for a heartfelt conversation about what it means not only to care for someone you love, but to continue finding moments of connection, meaning, resilience, and hope along the way. A Book Born from Lived Experience and Faith Over the past five years, Sandy has walked the caregiving journey with two of her…

Michelle Greenwell July 13, 2026

Article

I Just Discovered I Am an Otrovert

Sometimes a single word can explain years of confusion. That was exactly what happened when I came across the term “otrovert.” I had spent most of my life trying to figure out whether I was an introvert or an extrovert. Personality quizzes gave me different answers depending on the day. Friends described me as outgoing because I could confidently hold conversations, speak in front of groups, and enjoy social gatherings. Yet the same people couldn’t understand why I would disappear for a weekend afterward, ignore messages for a day, or crave complete silence after spending time with other…

David B. July 13, 2026

Article

If You Could Program a Leader Like a Robot: 7 Things Worth Installing

If you could program a leader like a robot to influence and impact others, what would you install? Here are the 7 leadership behaviors that actually build trust and drive results. Picture a rob…

If you could program a leader like a robot to influence and impact others, what would you install? Here are the 7 leadership behaviors that actually build trust and drive results. Picture a robot on an assembly line. Somewhere in a lab, an engineer loads the code — a few thousand lines that tell it exactly what to do, when to do it, and how to do it every single time. No bad days. No ego. No forgetting. It just runs the program. Now imagine you could do that to yourself as a leader. Not the cold, mechanical part — but the consistency. What if someone could open up the hood, insta…

Doug Thorpe July 13, 2026

The Power Of The Listening Ear With Guest Dr Randall Alifano &Raquo; 1776072491275 0050Fa2A B42F 4Efb 9F10 3336B9F23356

Podcast Episode

The Breen Time Podcast

The Power of the Listening Ear with Guest Dr Randall Alifano

Most of us don't listen to understand - we listen to respond, fix, or reassure.In this episode, Sabrina sits down with Dr. Randall Alifano, a clinical psychologist and ordained minister with over 40 years of experience integrating psychology and spirituality in his private practice. Randall is the author of Listening in the Raw: Coming Home to Receptivity, and has spent his career helping people recognize that life's challenges and our childhood responses to trauma and neglect aren't pathologies to fix - they're coping strategies to become aware of.In this conversation, Sabrina and Randall exp…

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Sabrina Brown July 13, 2026

Stop Letting Fear Run Your Life With Amy Morin &Raquo; 46Btvpnmusc0Bawn2V2Yuzyd4Gs5

Podcast Episode

ANEW Insight

Stop Letting Fear Run Your Life with Amy Morin

In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with bestselling author, psychotherapist, and mental strength expert Amy Morin, LCSW, in Part 2 of their discussion on mental strength, emotional resilience, confidence, perfectionism, self-awareness, and building a healthier relationship with yourself. Mental strength is often misunderstood. Many people believe it means suppressing emotions, staying positive at all times, or never struggling. In reality, mental strength is about learning how to navigate fear, embrace vulnerability, respond to life's cha…

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Dr. Supatra Tovar July 13, 2026

#278 | You'Re Not Fighting Your Spouse — Here Are The 3 Parts That Are &Raquo; Xfg2Ozyhh7Va9H11Mdgbjnlw87Sx

Podcast Episode

Let's Talk About Love, Sex & Infidelity

#278 | You're Not Fighting Your Spouse — Here Are the 3 Parts That Are

What if the fight you keep having with your spouse isn't really about dishes, money, or who said what last Tuesday? What if the two of you aren't even fighting each other at all?In this solo…

What if the fight you keep having with your spouse isn't really about dishes, money, or who said what last Tuesday? What if the two of you aren't even fighting each other at all?In this solo episode, Todd Creager — licensed Marriage and Family Therapist and relationship coach with over 30 years of experience working with couples — walks you through a framework he uses with couples every day: the three internal parts that show up in virtually every relationship conflict. Once you can see them, the whole fight starts to make sense.Todd breaks down the Firefighter — the part that …

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Todd Creager July 13, 2026

Podcast Episode

Breakfast Leadership Show

How to Build Mental Toughness and Discipline for High Performance | Jace Graham

In this episode of the Breakfast Leadership Show, Michael D. Levitt speaks with Jace Graham about mental toughness, discipline, leadership, and the habits required to sustain high performance without burning out. Jace shares lessons from his personal and professional journey, discussing how resilience, consistency, and self-awareness shape both leadership effectiveness and long-term success. The conversation explores the difference between temporary motivation and sustainable discipline in business and life. Key topics include: How leaders can build mental toughness under pressure The role of…

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Michael Levitt July 12, 2026

The Hidden Reality Of Human Trafficking &Raquo; Lsbsvskcxb7Mbcow0Px4Kye01Dba

Podcast Episode

Conversations with Rich Bennett

The Hidden Reality of Human Trafficking

Human trafficking isn't just something that happens overseas or in major cities. It's happening in neighborhoods across America, often hidden in plain sight. In this powerful Conversations w…

Human trafficking isn't just something that happens overseas or in major cities. It's happening in neighborhoods across America, often hidden in plain sight. In this powerful Conversations with Rich Bennett roundtable, Rich sits down with Linda Aluoch of HopeWorks Global, Wendy Beck of Rage Against Addiction, and Teresa Ragsdale of The Parents' Place of Maryland for one of the most important conversations you'll hear this year.Together they explore the realities of human trafficking, addiction, mental health, caregiver burnout, vulnerable populations, and why prevention sta…

Listen · 1:33:45

Rich Bennett July 12, 2026

Mary Beth Orr: The Singing Horn, Appalachia And Resilience &Raquo; Podcast Cover

Podcast Episode

Conversations with Musicians, with Leah Roseman

Mary Beth Orr: The Singing Horn, Appalachia and Resilience

Mary Beth Orr is a wonderful award-winning horn player and folk vocal artist. Throughout this moving episode you’ll be hearing short excerpts from her album “The Singing Horn” which celebrates traditional Appalachian songs with Mahler and contemporary works composed for Mary Beth through Vox Novus’ Fifteen Minutes of Fame Project. Mary Beth is currently 3rd Horn of the Grand Rapids Symphony, and she shares the best advice I’ve heard about succeeding at orchestral auditions. Mary Beth also experienced a serious accident that threatened her life and then her ability to play the horn a…

Listen · 1:33:51

Leah Roseman July 12, 2026

Mary Beth Orr: The Singing Horn, Appalachia And Resilience #Conversationswithmusicians &Raquo; Podcast Cover

Podcast Episode

Conversations with Musicians, with Leah Roseman

Mary Beth Orr: The Singing Horn, Appalachia and Resilience #conversationswithmusicians

Mary Beth Orr @marybethorr-horn is a wonderful award-winning horn player and folk vocal artist. Throughout this moving episode you’ll be hearing short excerpts from her album “The Singing Horn” which celebrates traditional Appalachian songs with Mahler and contemporary works composed for Mary Beth through Vox Novus’ Fifteen Minutes of Fame Project. Mary Beth is currently 3rd Horn of the Grand Rapids Symphony, and she shares the best advice I’ve heard about succeeding at orchestral auditions. Mary Beth also experienced a serious accident that threatened her life and then her abilit…

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Leah Roseman July 12, 2026

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