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Dr. Supatra Tovar ANEW Body Insight Podcast

Dr. Supatra Tovar is one of the only licensed psychologists in the world who is also a registered dietitian and accredited fitness expert. Dr. Tovar's unique background and integrated specializations allow her to provide holistic mind-body treatment for trauma, eating disorders, Depression, and Anxiety for children and adults. Dr. Tovar has numerous scholarly and professional presentations at several national conferences on a variety of health topics, including the detection and treatment of disordered eating, dissociation, weightism, and mindfulness interventions for eating disorders. Dr. Tovar earned her doctorate in psychology from the California School of Professional Psychology and has two master's degrees, a Master of Science in Nutrition and a Master of Arts in Psychology. She is a member of the Academy of Nutrition and Dietetics and the American Psychological Association. Since founding her first Pilates studio almost twenty years ago, she has been designing Exercise and nutrition programs as well as helping clients emotionally and mentally heal.

She created ANEW (Advanced Nutrition and Emotional Wellness) to inspire and guide a client's journey to improving their Relationships with their mind, body, and spirit.

Dr. Supatra Tovar authored "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life" and developed an accompanying online course to address the pervasive and harmful effects of diet culture. Both the book and the course aim to empower individuals by helping them reject unrealistic body standards and restrictive eating practices promoted by society. They provide readers and participants with tools to foster a compassionate, mindful relationship with food and themselves, promoting sustainable health and wellness. Through these resources, Dr. Tovar offers a holistic approach that integrates psychological insights and nutritional Education, guiding individuals toward a liberated, informed, and healthful life, free from the cycles of dieting and body dissatisfaction.

Books Authored By Dr. Supatra Tovar

Deprogram Diet Culture

By Dr Tovar

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Unlocking Movement: Healing With Mobility Specialist Kim Spencer | Anew Body Insight Episode 19. &Raquo; 8Apryyaq22Hj6Sus0Dos0186K8Sk

ANEW Body Insight

Unlocking Movement: Healing with Mobility Specialist Kim Spencer | ANEW Body Insight Episode 19.

Send us a textIn Episode 19 of ANEW Body Insight, we invite you to explore the transformative power of movement with Mobility Specialist Kim Spencer. Kim shares her inspiring journey from a young danc…

Send us a textIn Epi…

Send us a textIn Episode 19 of ANEW Body Insight, we invite you to explore the transformative power of movement with Mobility Specialist Kim Spencer. Kim shares her inspiring journey from a young dancer to a dedicated mobility expert, revealing how her passion for dance has not only shaped her career but also played a vital role in her personal healing.From her early inspirations as a dancer, Kim discusses how this art form provided a sanctuary for her, allowing her to heal emotional wounds and develop a deeper connection with her body. She delves into the importance of mobility and its role i…

Listen · 30:44

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 30, 2024

Healing Through Dance: Mobility Specialist Kim Spencer'S Journey | Anew Body Insight Episode 19. &Raquo; Hqdefault 779

ANEW Body Insight

Healing Through Dance: Mobility Specialist Kim Spencer’s Journey | ANEW Body Insight Episode 19.

Welcome to Episode 19 of ANEW Body Insight! In this enlightening episode, we sit down with Mobility Specialist Kim Spencer, who shares her profound journey from aspiring dancer to a dedicated mobility…

Welcome to Episode 1…

Welcome to Episode 19 of ANEW Body Insight! In this enlightening episode, we sit down with Mobility Specialist Kim Spencer, who shares her profound journey from aspiring dancer to a dedicated mobility expert. Discover how her early passion for dance not only inspired her career but also served as a catalyst for emotional and physical healing. From a young age, Kim found solace in dance. It was more than just an artistic expression; it was a safe space that allowed her to explore her emotions and heal deep-seated wounds. Throughout this episode, Kim opens up about her personal experiences, illu…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 30, 2024

Manifest Your Perfect Life: Dr. Ellen Albertson Shares Secrets To Midlife Success | Anew Body Insight Podcast Episode 18&Quot; &Raquo; K5Cl28Edlyqvpyqso5Al86T4Sodf

ANEW Body Insight

Manifest Your Perfect Life: Dr. Ellen Albertson Shares Secrets to Midlife Success | ANEW Body Insight Podcast Episode 18"

Send us a textWelcome to the 18th episode of the ANEW Body Insight Podcast, where Dr. Supatra Tovarand Chantal Donnelly are joined by Dr. Ellen Albertson, known as The Midlife Whisperer™. In this em…

Send us a textWelcom…

Send us a textWelcome to the 18th episode of the ANEW Body Insight Podcast, where Dr. Supatra Tovarand Chantal Donnelly are joined by Dr. Ellen Albertson, known as The Midlife Whisperer™. In this empowering episode, Dr. Albertson shares her inspiring journey of how she manifested her perfect life and helps midlife individuals rediscover their potential. Whether you're facing Stress, uncertainty, or wanting to embrace the best version of yourself, Dr. Albertson's insights will guide you through the process of creating the life you truly desire.Dr. Albertson, a psychologist, register…

Listen · 27:11

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 23, 2024

Manifest Your Perfect Life With Dr. Ellen Albertson | Midlife Secrets | Anew Body Insight Ep. 18 &Raquo; Hqdefault 610

ANEW Body Insight

Manifest Your Perfect Life with Dr. Ellen Albertson | Midlife Secrets | ANEW Body Insight Ep. 18

Welcome to Episode 18 of the ANEW Body Insight Podcast! Join Dr. Supatra Tovar and Chantal Donnelly as they engage in a transformative conversation with Dr. Ellen Albertson, widely known as The Midlif…

Welcome to Episode 1…

Welcome to Episode 18 of the ANEW Body Insight Podcast! Join Dr. Supatra Tovar and Chantal Donnelly as they engage in a transformative conversation with Dr. Ellen Albertson, widely known as The Midlife Whisperer™. In this enlightening episode, Dr. Albertson shares her inspiring journey of manifesting her ideal life and provides practical strategies that you can use to turn your dreams into reality.If you’re navigating midlife challenges and seeking a life filled with purpose, success, and joy, this episode is for you! Dr. Ellen Albertson is a multifaceted expert: she’s a psychologist, …

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 23, 2024

Healing Trauma &Amp; Thriving In Midlife: Dr. Ellen Albertson’s Guide To Empowerment &Amp; Wellness &Raquo; Hqdefault 459

ANEW Body Insight

Healing Trauma & Thriving in Midlife: Dr. Ellen Albertson’s Guide to Empowerment & Wellness

In this insightful episode of the ANEW Body Insight Podcast, hosts Dr. Supatra Tovar and Chantal Donnelly welcome Dr. Ellen Albertson, The Midlife Whisperer™, a psychologist, registered dietitian, a…

In this insightful e…

In this insightful episode of the ANEW Body Insight Podcast, hosts Dr. Supatra Tovar and Chantal Donnelly welcome Dr. Ellen Albertson, The Midlife Whisperer™, a psychologist, registered dietitian, and expert in women’s wellness. Dr. Albertson shares her journey of overcoming trauma, surviving breast Cancer, and helping midlife women transform their lives through empowerment, self-compassion, and energy management.With over 25 years of experience, Dr. Ellen provides invaluable advice on how to thrive during midlife, emphasizing self-love, healing, and finding peace within oneself. From ac…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 17, 2024

Unlock Midlife Wellness &Amp; Transformation: A Journey Through Trauma With Dr. Ellen Albertson &Raquo; 3Hesovtqz7Ztod1Xfm7Pmgzg9Vxm

ANEW Body Insight

Unlock Midlife Wellness & Transformation: A Journey Through Trauma with Dr. Ellen Albertson

Send us a textWelcome to the ANEW Body Insight Podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly, as they explore optimal health and holistic healing. In this special episode, we welcome Dr. E…

Send us a textWelcom…

Send us a textWelcome to the ANEW Body Insight Podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly, as they explore optimal health and holistic healing. In this special episode, we welcome Dr. Ellen Albertson, known as The Midlife Whisperer™. With over 25 years of experience as a psychologist, registered dietitian, and national board-certified health and wellness coach, Dr. Albertson specializes in guiding women through midlife with energy, confidence, and Clarity.Dr. Albertson’s expertise extends far beyond traditional counseling; she is also a Reiki master and mindful self-compassi…

Listen · 32:20

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 16, 2024

Unlocking Mental Wellness: Ashley Miers On Integrating Nutrition And Joy Through 'Dancing In The Kitchen &Raquo; Ygwy7Abu0Mmrq17B0239Mzoxj3R2

ANEW Body Insight

Unlocking Mental Wellness: Ashley Miers on Integrating Nutrition and Joy through 'Dancing in the Kitchen

Send us a textIn this episode of the ANEW Body Insight Podcast, we continue our conversation with Ashley Miers, a success coach, health and nutrition advocate, Kundalini Yoga instructor, and star of D…

Send us a textIn thi…

Send us a textIn this episode of the ANEW Body Insight Podcast, we continue our conversation with Ashley Miers, a success coach, health and nutrition advocate, Kundalini Yoga instructor, and star of Dancing in the Kitchen. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, and author of Deprogram Diet Culture, this episode dives deeper into Ashley's unique approach to mental health and well-being.Ashley shares the inspiring story behind Dancing in the Kitchen, a show combining cooking, music, and dance to promote mental wellness. The idea for the show emerged from a…

Listen · 34:16

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 9, 2024

From Trauma To Joy: Improving Mental Health With Ashley Miers On Anew Body Insight Podcast &Raquo; Hqdefault 460

ANEW Body Insight

From Trauma to Joy: Improving Mental Health with Ashley Miers on ANEW Body Insight Podcast

Welcome to the ANEW Body Insight Podcast, where we bring you inspiring stories and practical insights to empower your journey toward optimal health and well-being. In this episode, we continue our con…

Welcome to the ANEW …

Welcome to the ANEW Body Insight Podcast, where we bring you inspiring stories and practical insights to empower your journey toward optimal health and well-being. In this episode, we continue our conversation with the incredible Ashley Miers, a success coach, Kundalini Yoga instructor, and star of Dancing in the Kitchen TV. Ashley’s story is one of resilience, transformation, and a deep commitment to helping others discover their best selves.In this episode, we dive deeper into Ashley’s journey, exploring the intersection of mental health, nutrition, and holistic wellness. Ashley shares…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 9, 2024

Empowering Women To Overcome Depression And Thrive: A Deep Dive With Ashley Miers On Anew Body Insight Podcast &Raquo; Ctwf76M3Knd68B7Acnavj7Fuqive

ANEW Body Insight

Empowering Women to Overcome Depression and Thrive: A Deep Dive with Ashley Miers on ANEW Body Insight Podcast

Send us a textWelcome to the ANEW Body Insight Podcast, where we empower your journey toward optimal health and well-being. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, …

Send us a textWelcom…

Send us a textWelcome to the ANEW Body Insight Podcast, where we empower your journey toward optimal health and well-being. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life, this podcast is your ultimate guide to unlocking your wellness potential.In this episode, Dr. Tovar is joined by Ashley Miers, a sought-after success coach, speaker, and star of the YouTube cooking show Dancing in the Kitchen. Ashley’s work is dedicated to helping…

Listen · 32:02

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 2, 2024

Empowering Women To Overcome Trauma And Depression And Thrive: A Deep Dive With Ashley Miers &Raquo; Hqdefault 461

ANEW Body Insight

Empowering Women to Overcome Trauma and Depression and Thrive: A Deep Dive with Ashley Miers

Welcome to the ANEW Body Insight podcast! In this captivating episode, Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture: Rethink Y…

Welcome to the ANEW …

Welcome to the ANEW Body Insight podcast! In this captivating episode, Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life, sits down with the extraordinary Ashley Miers, a success coach, mental health advocate, and star of the YouTube cooking show Dancing in the Kitchen.This episode is more than just a conversation—it's an inspiring journey into the transformative power of holistic health, resilience, and personal Growth. Ashley Miers shares he…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar September 2, 2024

Overcoming The Traumatic Effect Of Diet Culture With Dr. Supatra Tovar | Anew Body Insight Podcast &Raquo; Jqtsaggag1X1Lp1Jmmy0A1Tdovom

ANEW Body Insight

Overcoming the Traumatic Effect of Diet Culture with Dr. Supatra Tovar | ANEW Body Insight Podcast

Send us a textUnlock your path to optimal health with the ANEW Body Insight podcast, hosted by renowned experts Dr. Supatra Tovar and Chantal Donnelly. In this eye-opening episode, we dive deep into t…

Send us a textUnlock…

Send us a textUnlock your path to optimal health with the ANEW Body Insight podcast, hosted by renowned experts Dr. Supatra Tovar and Chantal Donnelly. In this eye-opening episode, we dive deep into the pervasive influence of Diet Culture and why traditional diets often fail, offering you science-backed strategies to break free and embrace a healthier Lifestyle.Dr. Supatra Tovar is not just your average health expert—she’s a clinical psychologist, registered dietitian, fitness expert, and author of the soon-to-be-released book Deprogram Diet Culture: Rethink Your Relationship with Food, He…

Listen · 25:42

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 25, 2024

Overcoming The Traumatic Effect Of Diet Culture With Dr.tovar |On The Anew Body Insight Podcast &Raquo; Hqdefault 747

ANEW Body Insight

Overcoming the Traumatic Effect of Diet Culture with Dr.Tovar |on the ANEW Body Insight Podcast

Welcome to the ANEW Body Insight Podcast, your destination for transforming your relationship with food, body, and mind. Hosted by Dr. Supatra Tovar, a licensed clinical psychologist, registered dieti…

Welcome to the ANEW …

Welcome to the ANEW Body Insight Podcast, your destination for transforming your relationship with food, body, and mind. Hosted by Dr. Supatra Tovar, a licensed clinical psychologist, registered dietitian, and fitness expert, along with physical therapist and author Chantal Donnelly, this podcast offers a comprehensive approach to health and wellness.In this episode, we delve into the pervasive influence of Diet Culture and its impact on our lives. Dr. Tovar, author of the upcoming book "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Li…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 25, 2024

Unlocking Stress Relief: Chantal Donnelly On Body Insight, Stress Management, And Holistic Health | Anew Body Insight Podcast &Raquo; Xhb079Sz6Aartg55Sssp8Cjozz0W

ANEW Body Insight

Unlocking Stress Relief: Chantal Donnelly on Body Insight, Stress Management, and Holistic Health | ANEW Body Insight Podcast

Send us a textIn this enlightening episode of the ANEW Body Insight Podcast, co-host Chantal Donnelly shares her journey from aspiring actress to becoming a renowned physical therapist and the author …

Send us a textIn thi…

Send us a textIn this enlightening episode of the ANEW Body Insight Podcast, co-host Chantal Donnelly shares her journey from aspiring actress to becoming a renowned physical therapist and the author of the Amazon bestseller, Settled: How to Find Calm in a Stress-Inducing World. In a deep and insightful conversation with Dr. Supatra Tovar, Chantal discusses the pivotal moments that led her to establish Body Insight, a wellness company focused on helping people reconnect with their bodies to enhance their overall health.Chantal’s story is one of transformation, beginning with her early strugg…

Listen · 30:05

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; 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Dr. Supatra Tovar August 19, 2024

Transforming Stress Into Wellness: Chantal Donnelly On The Mind-Body Connection And Healing &Raquo; Hqdefault 748

ANEW Body Insight

Transforming Stress into Wellness: Chantal Donnelly on the Mind-Body Connection and Healing

Welcome to the ANEW Body Insight podcast, where we explore the profound connection between mind and body to help you achieve optimal health. In this episode, Dr. Supatra Tovar, a clinical psychologist…

Welcome to the ANEW …

Welcome to the ANEW Body Insight podcast, where we explore the profound connection between mind and body to help you achieve optimal health. In this episode, Dr. Supatra Tovar, a clinical psychologist and registered dietitian, sits down with Chantal Donnelly, an experienced physical therapist and author of the Amazon bestselling book Settled: How to Find Calm in a Stress Inducing World. Together, they dive into Chantal’s journey from actress to physical therapist, her discovery of the mind-body connection, and how it transformed her approach to healing.Chantal Donnelly’s journey is a tes…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 19, 2024

Healing Through Dance And Responsive Body Practicing With Deborah Rosen, Amft | Anew Body Insight Podcast &Raquo; Khbotkq6Zq3Z0Hi6Kzm0Sgxvfb9I

ANEW Body Insight

Healing Through Dance and Responsive Body Practicing with Deborah Rosen, AMFT | ANEW Body Insight Podcast

Send us a textWelcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chan…

Send us a textWelcom…

Send us a textWelcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chantal Donnelly, physical therapist and author of "Settled." Join us as we delve into the intricate connections between mental and physical health, offering valuable insights and practical advice.In this episode, we are delighted to feature Deborah Rosen, an Associate Marriage and Family Therapist (AMFT) specializing in trauma and body-based practices. Deborah brings a wealth of knowledge and experie…

Listen · 23:04

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 12, 2024

Healing Through Dance And Responsive Body Practicing With Deborah Rosen, Amft, Part 2 &Raquo; Hqdefault 749

ANEW Body Insight

Healing Through Dance and Responsive Body Practicing with Deborah Rosen, AMFT, Part 2

Welcome to the ANEW Body Insight Podcast, your ultimate guide to achieving optimal health and wellness. In this episode, hosts Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness…

Welcome to the ANEW …

Welcome to the ANEW Body Insight Podcast, your ultimate guide to achieving optimal health and wellness. In this episode, hosts Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World," are joined by the insightful Deborah Rosen, AMFT.Deborah Rosen is an Associate Marriage and Family Therapist (AMFT) specializing in trauma…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 12, 2024

Healing Trauma With Responsive Body Practitioner Deborah Rosen Amft | Anew Body Insight Podcast &Raquo; F4V0Heic3We3K8N0Wnnhay42H00N

ANEW Body Insight

Healing Trauma with Responsive Body Practitioner Deborah Rosen AMFT | ANEW Body Insight Podcast

Send us a textWelcome to the ANEW Body Insight podcast, your guide to optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and autho…

Send us a textWelcom…

Send us a textWelcome to the ANEW Body Insight podcast, your guide to optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," and Chantal Donnelly, a physical therapist and author of "Settled." Tune in and evolve with us.In this episode, we welcome Deborah Rosen, an Associate Marriage and Family Therapist (AMFT) specializing in trauma and body-based practices. Deborah shares her expertise on healing trauma through responsive body practicing, focusing on the autonomic nervous system. Her app…

Listen · 27:31

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 5, 2024

Healing Trauma And Responsive Body Practicing With Deborah Rosen Amft | Anew Body Insight Podcast &Raquo; Hqdefault 750

ANEW Body Insight

Healing Trauma and Responsive Body Practicing with Deborah Rosen AMFT | ANEW Body Insight Podcast

Welcome to the ANEW Body Insight podcast, your ultimate guide to achieving optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and …

Welcome to the ANEW …

Welcome to the ANEW Body Insight podcast, your ultimate guide to achieving optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," alongside Chantal Donnelly, a renowned physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World," we are dedicated to empowering and inspiring your journey to better health. Tune in and evolve with us.In this enlightening episode, w…

<img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" data-src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo lazyload" height="80" width="80" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 80px; --smush-placeholder-aspect-ratio: 80/80;"><noscript><img alt="Avatar Of Dr. Supatra Tovar" src="/wp-content/uploads/images/member-photos/2454.jpg" class="ptb-avatar avatar avatar-80 photo" height="80" width="80">

Dr. Supatra Tovar August 5, 2024

Contributors

Michael Levitt Chief Burnout Officer

Diane Wyzga Story Guide/Coach, Podcaster, Speaker & Trainer

Khudania Ajay Content Entrepreneur, Podcast Host & Ind. Journalist

Scot McKay Dating Strategist

Lorraine C. Ladish Digital Content Creator

Mike Harbour President of Harbour Resouces
Moyez Jiwa Professor

Lisa Smith Big Blend Radio

Sel Gaston Podcaster

Myra Lewin Hale Pule Ayurveda and Yoga

Ken Frumkin Ken

Stacey Chillemi Best-Selling Author, Speaker, Coach & Podcaster Stacey Chillemi
Joseph Casciani Dr. Joe Casciani

Faris Aranki Strategy & Emotional Intelligence

Christopher Hensley RICP®, CES™

Joe Allaria Certified Financial Planner

Alejandra Carr Entrepreneur, Founder and CEO

Damon Pistulka Business Growth & Management Advisory
Ray White Managing Director, Classic Artists Today

Mitzi Podcaster

Rich LaMonica The MisFitNation Show

Deborah Heiser, PhD The Right Side of 40

James Cox Podcast Host who has Cerebral Palsy

Dana Goodier Out of the Trenches podcast
See All Contributors

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