Contributors

Join Anu Arora in a thought-provoking episode of the Mindful Leader Practices podcast as she delves into a captivating conversation with Dr. Amanda Brisebois. In this interview, Amanda shares insights…

Join Anu Arora in a …

Join Anu Arora in a thought-provoking episode of the Mindful Leader Practices podcast as she delves into a captivating conversation with Dr. Amanda Brisebois. In this interview, Amanda shares insights from her unique background as an ICF certified Wellness, Executive, and Healthcare Coach, combined with her expertise as a General Internal Medicine and Palliative Medicine Specialist. The discussion explores the intersection of wellness Coaching and mediation within Amanda's clinical practice, shedding light on why meditation is a crucial element in this holistic approach to healing. Discover th…

In this episode of the Mindful Leader Practices podcast, I (yours truly Anu Arora) sit down with Sharmin Banu, a seasoned executive coach with over twenty-five years of experience in tech leadership. …

In this episode of t…

In this episode of the Mindful Leader Practices podcast, I (yours truly Anu Arora) sit down with Sharmin Banu, a seasoned executive coach with over twenty-five years of experience in tech leadership. Sharmin has not only navigated the complexities of the tech industry but has also been a guiding force for numerous leaders, from VPs to startup C-suite executives. Join us as she shares her extraordinary journey, insights, and the lessons she's learned along the way. Sharmin is a dear friend and colleague who I share a special bond with, so this is a extraordinary conversation just in time for th…

In this special episode of Mindful Leader Practices, join us as we delve into the profound journey of Christy Brach, a nurse practitioner and mindfulness teacher. Christy shares her authentic and tran…

In this special epis…

In this special episode of Mindful Leader Practices, join us as we delve into the profound journey of Christy Brach, a nurse practitioner and mindfulness teacher. Christy shares her authentic and transformative experience with mindfulness, tracing its evolution and its role in leading her to deeper layers of self-discovery. Having been fellow students in the two-year MMTCP program, we explore the unique connection we shared in the same mentor group. Recorded just two weeks ago, this episode takes on an even more joyous note as we celebrate the recent arrival of Christy's second child, Remy. Tu…

Join us on this episode of the Mindful Leader Practices Podcast as we sit down with the remarkable Eddie Pate, a trailblazer in the field of inclusion, diversity, and equity. Eddie recently completed …

Join us on this epis…

Join us on this episode of the Mindful Leader Practices Podcast as we sit down with the remarkable Eddie Pate, a trailblazer in the field of inclusion, diversity, and equity. Eddie recently completed co-authoring the book, "Daily Practices of Inclusive Leaders: A Guide to Building a Culture of Belonging," and his journey has been nothing short of inspiring. The book is ready for pre-orders and will be available on may 28th.  With over 23 years of global experience across various industries, including Microsoft, Starbucks, Avanade, and Amazon, Eddie has dedicated his career to transforming org…

In this episode of Mindful Leader Practices, we stand at the precipice of a sacred and spiritually enriching adventure, with the majestic Himalayas as our backdrop. Join me as we immerse ourselves in …

In this episode of M…

In this episode of Mindful Leader Practices, we stand at the precipice of a sacred and spiritually enriching adventure, with the majestic Himalayas as our backdrop. Join me as we immerse ourselves in the heart of Kathmandu, Nepal, where my transformative journey to Everest Base Camp (EBC) begins. Uncover the profound power of Resilience and gratitude that has propelled me forward, despite the doubts that crept in when faced with a sudden injury just six weeks before departure. This episode delves deep into the humility that accompanies such challenges, shifting our focus from mere accomplishme…