Leslie Carranza is a tenacious business presentation coach with over 30 years of experience in corporate environments as a human resources professional. A lifelong learner, Leslie holds a master’s...

"In this episode, Michael Leytem, 2x author and business owner of Catching Leadership, Michael Leytem speaks with our host Anu Arora, on the importance of Mindful Leadership. Michael shares his...

In this insightful podcast, former LinkedIn executive Scott Shute shares his personal journey of integrating mindfulness and meditation into his leadership roles, transforming workplace culture along...

Aarti Homes started as a safe haven, but Sandhya ji, its founder, had a bolder vision: to empower girls, not just rescue them.  It has now exapnded to Aarti Home, Aarti School and Aarti village....

Welcome to the Mindful Leader Practices podcast, where we delve into the minds of innovative professionals shaping the landscape of business and leadership. In this episode, your host, Anu Arora has...

Join host Anu Arora as she dives into the world of coaching supervision with expert Neal Henderson. Neal, a former Navy and Marine Corps leader turned team coach and accredited coach supervisor,...

The storm rages outside, yet within lies the calm. Join Kedar Kale, executive coach and former Apple leader, as he dives deep into the power of mindfulness for navigating tumultuous times as a...

This episode of Mindful Leader Practices takes you on a journey to India, where a story of extraordinary leadership and social impact unfolds. Join us as we interview Prasanna, the CEO and trustee of...

This week we will meditate on RENEWAL, working with the theme of new year and new beginnings. Renewal as we spoke last week is in reconnecting with the breath, is in surrendering to the moment, is...

Step into 2024 with purpose and mindfulness. Join the Mindful Leader Practices podcast as we unravel 'Whispers of Renewal.' This episode, inspired by a captivating talk at RememberPresence's New Year...

In this episode of the Mindful Leader Practices podcast, we're privileged to showcase Mikaela Kiner, an entrepreneurial force, CEO, and executive coach. As the founder of Reverb, a Seattle-based...

Join Anu Arora in a thought-provoking episode of the Mindful Leader Practices podcast as she delves into a captivating conversation with Dr. Amanda Brisebois. In this interview, Amanda shares...

In this episode of the Mindful Leader Practices podcast, I (yours truly Anu Arora) sit down with Sharmin Banu, a seasoned executive coach with over twenty-five years of experience in tech leadership....

In this special episode of Mindful Leader Practices, join us as we delve into the profound journey of Christy Brach, a nurse practitioner and mindfulness teacher. Christy shares her authentic and...

Join us on this episode of the Mindful Leader Practices Podcast as we sit down with the remarkable Eddie Pate, a trailblazer in the field of inclusion, diversity, and equity. Eddie recently completed...

In this episode of Mindful Leader Practices, we stand at the precipice of a sacred and spiritually enriching adventure, with the majestic Himalayas as our backdrop. Join me as we immerse ourselves in...

In this illuminating episode of Mindful Leader Practices, we embark on an intimate exploration of the Heartfulness Meditation path with Uday Kumar, a seasoned meditation practitioner of this practice...

Join us on a captivating episode of the Mindful Leader Practices Podcast as host Anu Arora sits down with the renowned Prof. David Clutterbuck, a luminary in the world of management and a true...

In this engaging episode titled "In Conversation with Sarah Kruse on Leading the Ayurvedic Way: Ancient Insights for Modern Leadership" your host Anu Arora welcomes the esteemed Ayurvedic...

In this episode of the Podcast, host Anu Arora sits down with Gautam Katta, a remarkable individual who has not only embraced mindfulness but has also shared its transformative effects with the...