Menopause
Welcome to our Menopause resource page for Baby Boomers. Here, you’ll find valuable information, expert insights, and practical advice to navigate the unique challenges and changes that come with Menopause. From understanding symptoms and hormone therapy options to managing hot flashes and maintaining overall well-being, we’re here to support you on your menopausal journey. Discover resources tailored specifically for Boomers to empower you with knowledge and help you embrace this transformative phase of life with confidence.
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In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women. They explore the importance of being ready for dating after divorce and the need to detox from past relationships. Laurie emphasizes the need to set personal rules and boundaries in the new…
In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women. They explore the importance of being ready for dating after divorce and the need to detox…
In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women. They explore the importance of being ready for dating after divorce and the need to detox from past relationships. Laurie emphasizes the need to set personal rules and boundaries in the new dating world. They also discuss the impact of online dating and the role of pictures in attracting potential partners. The conversation highlights the importance of managing rejection and navigating the psychological gaming that can occur in the dating process. Dating coach Laurie Gerber shares her…
Clarissa Kristjansson
April 23, 2024
Today on Feminine Roadmap we are talking about how creativity transforms women in midlife with artist Kelly Herrick. Kelly believes that menopause is not just about hormones, it’s a season that offers so much more. In this episode she explains how this is the most creative crucible of our lives, i…
Today on Feminine Roadmap we are talking about how creativity transforms women in midlife with artist Kelly Herrick. Kelly believes that menopause is not just about hormones, it’s a season that offe…
Today on Feminine Roadmap we are talking about how creativity transforms women in midlife with artist Kelly Herrick. Kelly believes that menopause is not just about hormones, it’s a season that offers so much more. In this episode she explains how this is the most creative crucible of our lives, it’s the most creative transformation of our lives. The conversation around creativity is rising up in so many women in midlife, there is a creative heartbeat that can be sensed. Within the metamorphosis of perimenopause we physically change but also there is a sense of what’s next. As we are bei…
Gina Farrar
April 22, 2024
Joy & Lorraine welcome a very special guest on this episode of Girlish Gurus! Please join us in welcoming Claudia Fabian of @thebeautydebut on Instagram! Claudia Fabian is a 30-year beauty industry expert. Her career as a makeup artist, esthetician and Instagram pro-age beauty influencer has rea…
Joy & Lorraine welcome a very special guest on this episode of Girlish Gurus! Please join us in welcoming Claudia Fabian of @thebeautydebut on Instagram! Claudia Fabian is a 30-year beauty industr…
Joy & Lorraine welcome a very special guest on this episode of Girlish Gurus! Please join us in welcoming Claudia Fabian of @thebeautydebut on Instagram! Claudia Fabian is a 30-year beauty industry expert. Her career as a makeup artist, esthetician and Instagram pro-age beauty influencer has really given her the edge in understanding industry trends. In 2021 she decided against the advice of her peers to embrace her grey hair, she began sharing her experience on Instagram and has grown to over 199K followers. There she shares makeup tips and tutorials and her love of all things glamour. He…
Joy Alford-Brand
April 21, 2024
Today's episode is a MUST listen. If you are navigating #menopause and experiencing stress, sleep disruption, brain fog and beating yourself up for all of it, then this is for you. Cara Bradley joins Clarissa on the podcast today. She is a mind-body expert dedicated to advancing mind-body education …
Today's episode is a MUST listen. If you are navigating #menopause and experiencing stress, sleep disruption, brain fog and beating yourself up for all of it, then this is for you. Cara Bradley joins …
Today's episode is a MUST listen. If you are navigating #menopause and experiencing stress, sleep disruption, brain fog and beating yourself up for all of it, then this is for you. Cara Bradley joins Clarissa on the podcast today. She is a mind-body expert dedicated to advancing mind-body education through movement, mindfulness, and the science of human performance. Cara is the author of "On The Verge: Wake Up, Show Up, and Shine," and Mindful.org voted her one of the most powerful women in the mindfulness movement. Clarissa and Cara Bradley discuss the power of mindfulness in navigating menop…
Clarissa Kristjansson
April 16, 2024
My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/.Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little progesteron…
My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/.Within this book, Dr. Rosensweet graciously provides us with…
My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/.Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little progesterone, estrogen, and testosterone. This is invaluable!!!! He TEACHES women how to listen to their bodies. Wouldn't it be nice if we could all find a physician this knowledgeable? He shares his knowledge with us so that we are educated in our best health.Please do your part, and first, subscribe to …
Sandy Kruse
April 15, 2024
Retirement does not mean the end of professional connection or influence. Keeping your connections with your business community and participating actively, albeit differently, can contribute to personal growth and healthy aging. Staying connected also provides many opportunities for mentorship, know…
Retirement does not mean the end of professional connection or influence. Keeping your connections with your business community and participating actively, albeit differently, can contribute to person…
Retirement does not mean the end of professional connection or influence. Keeping your connections with your business community and participating actively, albeit differently, can contribute to personal growth and healthy aging. Staying connected also provides many opportunities for mentorship, knowledge sharing, and even potential business opportunities. In today’s digital age, staying connected is easier than ever! You can engage in online communities and webinars, attend local business events or simply maintain relationships through regular check-ins. …
Debbi-Jo Horton
April 15, 2024
Are you ready for a Spring time Refresh? We are talking more than our closets! Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day Spring Reset/Detox happening April 15th-19th 2024. But you can do this Detox on your own time as wel…
Are you ready for a Spring time Refresh? We are talking more than our closets! Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day …
Are you ready for a Spring time Refresh? We are talking more than our closets! Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day Spring Reset/Detox happening April 15th-19th 2024. But you can do this Detox on your own time as well! Sign up Here for the 5 Day Spring Reset/Detox with Lorraine & Joy https://www.facebook.com/groups/MakingMenopauseMagicalSupportGroup Join the Making Menopause Magical Group here and you are automatically part of the 5 Day Spring Detox! You will find all of the info to download in the "…
Joy Alford-Brand
April 14, 2024
Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board Certified Chiropractor, Nutritionist and Acupuncturist. She is the host of the podcast ThINNER Peace In Menopause and …
Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board Certified Chiropra…
Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board Certified Chiropractor, Nutritionist and Acupuncturist. She is the host of the podcast ThINNER Peace In Menopause and Beyond and has been featured as a guest on various podcasts as well. Dr. Deb spent decades struggling with her weight and yo-yo dieting. She went on her last diet at the age of 50 and has been free of the diet culture ever since. She read, researched, and created a program to help other women. If yo…
Dan Amzallag
April 13, 2024
Bettye’s prompt for this month’s Where Bloggers Live was our favorite season. And since I’m an equal opportunity season lover, I thought I’d get reflective about the seasons of your life instead. Quote of the day: “Who wants to reach the end of their life in a perfectly preserved b…
Bettye’s prompt for this month’s Where Bloggers Live was our favorite season. And since I’m an equal opportunity season lover, I thought I’d get reflective about the seasons of your life inste…
Bettye’s prompt for this month’s Where Bloggers Live was our favorite season. And since I’m an equal opportunity season lover, I thought I’d get reflective about the seasons of your life instead. Quote of the day: “Who wants to reach the end of their life in a perfectly preserved body? The scars and crinkles and the cracks are what make us interesting.” Bear Grylis Life is so interesting right, because you think you know so much when you are younger, and as you get on through the seasons of your life you realize that you still don’t know much. Oh, there are certain…
Jodie Filogomo
April 12, 2024
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on - Viva Fifty!.
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women ap…
Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on - Viva Fifty!.
Lorraine C. Ladish
April 10, 2024
In this episode of Thriving Thru Menopause , Clarissa interviews Junie Moon about shadow work and its importance in personal growth. They discuss the concept of the shadow, which refers to the parts of ourselves that we hide or disown. Junie explains how shadow work helps us reclaim and healthily…
In this episode of Thriving Thru Menopause , Clarissa interviews Junie Moon about shadow work and its importance in personal growth. They discuss the concept of the shadow, which refers to the part…
In this episode of Thriving Thru Menopause , Clarissa interviews Junie Moon about shadow work and its importance in personal growth. They discuss the concept of the shadow, which refers to the parts of ourselves that we hide or disown. Junie explains how shadow work helps us reclaim and healthily express these hidden aspects. They also explore the impact of shadow work during menopause and how it can help women break painful patterns and heal generational shadows. Junie shares various tools and modalities for doing shadow work, including plant medicine and journeying. Takeaways Shadow work …
Clarissa Kristjansson
April 9, 2024
Hormone replacement therapy (HRT) is an extremely divisive subject in the medical community with many doctors and experts directly disagreeing with the commonly held belief that HRT increases the risk of cancer. Renowned expert Dr. Daved Rosensweet, MD shares his opinion, and some relevant research,…
Hormone replacement therapy (HRT) is an extremely divisive subject in the medical community with many doctors and experts directly disagreeing with the commonly held belief that HRT increases the risk…
Hormone replacement therapy (HRT) is an extremely divisive subject in the medical community with many doctors and experts directly disagreeing with the commonly held belief that HRT increases the risk of cancer. Renowned expert Dr. Daved Rosensweet, MD shares his opinion, and some relevant research, saying that HRT actually reduces the risk of cancer. He shed some light on the topic and on the benefits of HRT treatment. Understanding Hormonal ChangesDr. Rosensweet, founder of the Menopause Method and the Institute of Bioidentical Medicine, brings decades of experience to the table. He discuss…
Diane Gilman
April 9, 2024
