- Journey into Mindfulness: A Soul-Baring Conversation with Christy Brach Anu Arora 25:02
In this special episode of Mindful Leader Practices, join us as we delve into the profound journey of Christy Brach, a nurse practitioner and mindfulness teacher. Christy shares her authentic and transformative experience with mindfulness, tracing its evolution and its role in leading her to deeper layers of self-discovery. Having been fellow students in the two-year MMTCP program, we explore the unique connection we shared in the same mentor group. Recorded just two weeks ago, this episode takes on an even more joyous note as we celebrate the recent arrival of Christy’s second child, Remy. Tune in to witness the genuine connection and insights that make this episode a truly special exploration of mindfulness and its impact on a mindful leader’s life.
Her Inner Radiance course will take you on this journey of self-discovery.