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Scott Friedman Speaker and Fitness Coach

Scott is a nationally accredited Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist, who has been in the fitness industry for years. He has worked with hundreds of clients, and specializes in mentoring them on how to build long term sustainable habits using his key principles of mindset, motion and momentum.

Scott is a unique and engaging speaker, coach, and host of the Power of Progress podcast. He prides himself on understanding the needs of those who wish to change their lives. Through storytelling, personal experience, and a refreshingly honest take on the fitness and nutrition industry, Scott empowers and inspires his audiences and clients to take congruent action to achieve their goals. His authentic, and ‘grip it and rip it’ style resonates with people to take practical steps to improve their lives.

Recent Content

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My 2 Awesome Hacks For Going To The Gym When I Don'T Want To. &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 3 Scaled
My 2 Awesome Hacks for Going to The Gym When I Don't Want to.

Here are two things I use to push myself to go to the gym, since I lack motivation too!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corpo…

Here are two things …

Here are two things I use to push myself to go to the gym, since I lack motivation too!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more …

Listen · 8:43
Why You Can’t Lose Weight While Others See Great Results &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 3 Scaled
Why You Can’t Lose Weight While Others See Great Results

The Greatest Co-hosted episode ever created.Philip Pape host of the Wits & Weights Podcast, and I dive into all things weight loss. If you have had struggles or are currently struggle this is the …

The Greatest Co-host…

The Greatest Co-hosted episode ever created.Philip Pape host of the Wits & Weights Podcast, and I dive into all things weight loss. If you have had struggles or are currently struggle this is the episode for you.We break down common issues like:- Tracking vs Intuition- Losing weight vs losing fat- How sleep plays a role- How muscle loss is a major problem!- And Way more!Where to find Philip:Instagram    FacebookFollow and give a review to Wits & Weights: Apple Podcasts & Spotify Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, key…

Listen · 1:29:08
Not Seeing Results? Let'S Identify Ways To Get More Progress &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 3 Scaled
Not Seeing Results? Let's Identify ways to Get more Progress

When to start identifying reason for lack of success?Don't just quit, learn what is going on and make the necessary adjustments.TOMORROW: BIG CO-HOSTED EPISODE DROPS.Wits & Weights, Philip Pa…

When to start identi…

When to start identifying reason for lack of success?Don't just quit, learn what is going on and make the necessary adjustments.TOMORROW: BIG CO-HOSTED EPISODE DROPS.Wits & Weights, Philip Pape and I go through an epic conversation on all things weight loss! Check it out on the 27th!Don't forget to give is a listen, review, 5 stars on all your favorite platforms.We are going after all things weight loss!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don'…

Listen · 11:14
Power60 - Get Off Autopilot And Be In The Moment With Mind Muscle Connection &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 3 Scaled
Power60 – Get Off Autopilot and Be in the Moment with Mind Muscle Connection

Be in the Moment, don't just try and race through each exercise.In 2 days! February 27th. Special episode on weight loss is being released! Stay Tuned.Follow me on Instagram: Scottfriedman24 Need…

Be in the Moment, do…

Be in the Moment, don't just try and race through each exercise.In 2 days! February 27th. Special episode on weight loss is being released! Stay Tuned.Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call:…

Listen · 1:48
5 Meals I Could Eat Everyday And Never Get Sick Of &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 3 Scaled
5 Meals I Could Eat Everyday and Never Get sick of

Here are my 5 meals that I don't get sick of!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of You…

Here are my 5 meals …

Here are my 5 meals that I don't get sick of!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video episode!

Listen · 10:07