Contributors
Scott is a nationally accredited Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist, who has been in the fitness industry for years. He has worked with hundreds of clients, and specializes in mentoring them on how to build long term sustainable habits using his key principles of mindset, motion and momentum.
Scott is a unique and engaging speaker, coach, and host of the Power of Progress podcast. He prides himself on understanding the needs of those who wish to change their lives. Through storytelling, personal experience, and a refreshingly honest take on the fitness and nutrition industry, Scott empowers and inspires his audiences and clients to take congruent action to achieve their goals. His authentic, and ‘grip it and rip it’ style resonates with people to take practical steps to improve their lives.
Recent Content
Going through the results of the Biggest Loser Study. These results are wild!https://www.health.harvard.edu/diet-and-weight-loss/lessons-from-the-biggest-loser Follow me on Instagram: Scottfriedman24…
Going through the re…
Going through the results of the Biggest Loser Study. These results are wild!https://www.health.harvard.edu/diet-and-weight-loss/lessons-from-the-biggest-loser Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a …
Live with less regret by going to the gym!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health…
Live with less regre…
Live with less regret by going to the gym!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video episode!
I loved cereal. I woudl legit eat 4 servings for breakfast... which hey you do you. But I wanted to start losign weight so this was something I knew I needed to stop.Check out my systematic approach a…
I loved cereal. I wo…
I loved cereal. I woudl legit eat 4 servings for breakfast... which hey you do you. But I wanted to start losign weight so this was something I knew I needed to stop.Check out my systematic approach and the lessons learned from it.Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go …
My experience with Keto and my takeaways.Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health"…
My experience with K…
My experience with Keto and my takeaways.Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video episode!
If there is no new information, then you should not quit. Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Mast…
If there is no new i…
If there is no new information, then you should not quit. Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video…