Healthy Lifestyle
Holistic Health: Embracing a Healthy Lifestyle for Baby Boomers
“Boomer Healthy Lifestyle” focuses on enhancing the quality of life for Baby Boomers through physical activity and mindfulness. This section offers a plethora of tips, advice, and inspirational stories aimed at fostering a holistic approach to health and well-being. Whether you are a Baby Boomer aiming to revitalize your lifestyle or an individual from another generation seeking timeless health insights, “Boomer Healthy Lifestyle” is your go-to resource for living life to the fullest in a healthy and sustainable way. Explore strategies and stories that inspire a balanced and vibrant life.
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Loretta BreuningExplore Content About Healthy Lifestyle
Effective Goal Setting Needs to Focus on Work Life Balance Because I believe in work life balance, consider asking yourself some questions related to effectively setting your goals. Questions like: · What are your life goals? If you want to hit those goals, you need to discipline y…
Effective Goal Setting Needs to Focus on Work Life Balance Because I believe in work life balance, consider asking yourself some questions related to effectively setting your goals. Questions like: …
Effective Goal Setting Needs to Focus on Work Life Balance Because I believe in work life balance, consider asking yourself some questions related to effectively setting your goals. Questions like: · What are your life goals? If you want to hit those goals, you need to discipline your time and energy so you are heading in the direction that will actually make those goals a reality.· What are your relationship goals? If it is important for you to be there for your loved ones, then how can you better structure your life to hold space for the people you love.· …
Anne Bachrach
July 26, 2024 
How many steps do I need to take in a day to improve my health? Walking has long been touted as one of the easiest and cheapest forms of exercise with a huge impact on overall well-being. In this blog post, we will explore how to get started on a walking program, the benefits of walking, and the ori…
How many steps do I need to take in a day to improve my health? Walking has long been touted as one of the easiest and cheapest forms of exercise with a huge impact on overall well-being. In this blog…
How many steps do I need to take in a day to improve my health? Walking has long been touted as one of the easiest and cheapest forms of exercise with a huge impact on overall well-being. In this blog post, we will explore how to get started on a walking program, the benefits of walking, and the origins of the popular 10,000-step goal. Let's lace up our sneakers and dive into the world of walking and how it can help decrease disease. The Starting Line: How to Begin Your Walking Program Embarking on a walking program is an accessible journey for nearly everyone. The first step is to clearly d…
Amy K. Wilson
July 26, 2024 If you follow along on my personal shares in my emails, then you know that I’d been plagued with nasal issues in menopause. And with the amount of emails I received from other women, I feel that it’s more common than we realize.Quote of the day: “Losers visualize the penalties of failu…
If you follow along on my personal shares in my emails, then you know that I’d been plagued with nasal issues in menopause. And with the amount of emails I received from other women, I feel that it…
If you follow along on my personal shares in my emails, then you know that I’d been plagued with nasal issues in menopause. And with the amount of emails I received from other women, I feel that it’s more common than we realize.Quote of the day: “Losers visualize the penalties of failure. Winners visualize the rewards of success.” AnonymousMany of the issues that happen to our bodies are dismissed because we are getting older. While I realize that our cells don’t heal as fast as they used to, I still realize that many bodily functions can be helped with the right factors.…
Jodie Filogomo
July 26, 2024 
In this episode of the Fallible Man Podcast, host Brent shares valuable advice and insights for men preparing to become fathers. From managing fears and emotions to strengthening marriage and building good habits, this episode is packed with practical tips to help new dads feel confident and prepare…
In this episode of the Fallible Man Podcast, host Brent shares valuable advice and insights for men preparing to become fathers. From managing fears and emotions to strengthening marriage and building…
In this episode of the Fallible Man Podcast, host Brent shares valuable advice and insights for men preparing to become fathers. From managing fears and emotions to strengthening marriage and building good habits, this episode is packed with practical tips to help new dads feel confident and prepared. Brent addresses common concerns like feeling inadequate, supporting a pregnant wife, and the impact of fatherhood on personal relationships. With specific actionable advice and a focus on proactive preparation, this episode aims to empower fathers-to-be on their journey to becoming great dads.Fol…
David Dowlen
July 26, 2024 
Understanding Infidelity and Its Impact on RelationshipsKey HighlightsCheating, also known as infidelity, happens when someone goes beyond the limits of their committed relationship by getting emotionally or sexually close to someone else.With cheating, there are a few kinds we see often: emotional …
Understanding Infidelity and Its Impact on RelationshipsKey HighlightsCheating, also known as infidelity, happens when someone goes beyond the limits of their committed relationship by getting emotion…
Understanding Infidelity and Its Impact on RelationshipsKey HighlightsCheating, also known as infidelity, happens when someone goes beyond the limits of their committed relationship by getting emotionally or sexually close to someone else.With cheating, there are a few kinds we see often: emotional infidelity, sexual infidelity, and even online versions.When someone cheats, it can really shake things up in a relationship. Feelings like sadness, guiltiness blaming each other and being mad are common reactions.Why people cheat varies a lot. It could be because they're unhappy in their current si…
Michael Levitt
July 26, 2024 
Introduction:Dealing with difficult people can be one of the most challenging aspects of both personal and professional life. Whether it’s a co-worker who always seems to push your buttons or a family member who knows just how to get under your skin, getting frustrated is a comm…
Introduction:Dealing with difficult people can be one of the most challenging aspects of both personal and professional life. Whether it’s a co-worker who always seems to push you…
Introduction:Dealing with difficult people can be one of the most challenging aspects of both personal and professional life. Whether it’s a co-worker who always seems to push your buttons or a family member who knows just how to get under your skin, getting frustrated is a common reaction. However, constant frustration can take a toll on your mental and emotional well-being. Here are six effective solutions to help you stop getting frustrated around difficult people and handle interactions with greater ease and composure. 1. Understand Their BehaviorWhy Understandi…
Doug Noll
July 25, 2024 
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Bruce McIntyre, CEO of the Oklahoma Parkinson's Alliance and Kristin Rossi the CEO of the Michigan Parkinson Foundation as guests to the show. About Bruce McIntyre: Bruce McIntyre serves as the CEO of the Oklahoma Par…
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Bruce McIntyre, CEO of the Oklahoma Parkinson's Alliance and Kristin Rossi the CEO of the Michigan Parkinson Foundation as …
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Bruce McIntyre, CEO of the Oklahoma Parkinson's Alliance and Kristin Rossi the CEO of the Michigan Parkinson Foundation as guests to the show. About Bruce McIntyre: Bruce McIntyre serves as the CEO of the Oklahoma Parkinson’s Alliance. He is the author of five books: Receiving Peace, Thrive Anyway, Parkinson Positive, Graceful Transitions, and Resilient Life. Bruce shares his expert guidance and warm humor with thousands of people each year. He has keynoted such events as the 2016 National Caregiving Conferenc…
Lance A. Slatton CSCM
July 25, 2024 
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Bruce McIntyre, CEO of the Oklahoma Parkinson's Alliance and Kristin Rossi the CEO of the Michigan Parkinson Foundation as guests to the show.About Bruce McIntyre:Bruce McIntyre serves as the CEO of the Oklahoma Parkin…
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Bruce McIntyre, CEO of the Oklahoma Parkinson's Alliance and Kristin Rossi the CEO of the Michigan Parkinson Foundation as …
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Bruce McIntyre, CEO of the Oklahoma Parkinson's Alliance and Kristin Rossi the CEO of the Michigan Parkinson Foundation as guests to the show.About Bruce McIntyre:Bruce McIntyre serves as the CEO of the Oklahoma Parkinson’s Alliance. He is the author of five books: Receiving Peace, Thrive Anyway, Parkinson Positive, Graceful Transitions, and Resilient Life. Bruce shares his expert guidance and warm humor with thousands of people each year. He has keynoted such events as the 2016 National Caregiving Conference…
Lance A. Slatton CSCM
July 25, 2024 
“Taking baby steps in a healing journey is important; rushing can cause you to miss vital steps”Episode summary:In this episode, Nick speaks with Chris Wasko, a spiritual counselor, psychic medium, and energy healer. They discuss Chris’s journey from working in the corporate world to b…
“Taking baby steps in a healing journey is important; rushing can cause you to miss vital steps”Episode summary:In this episode, Nick speaks with Chris Wasko, a spiritual counselor, psychi…
“Taking baby steps in a healing journey is important; rushing can cause you to miss vital steps”Episode summary:In this episode, Nick speaks with Chris Wasko, a spiritual counselor, psychic medium, and energy healer. They discuss Chris’s journey from working in the corporate world to becoming a spiritual healer, as well as his experiences with seeing spirits and delivering messages from the other side. Chris shares her insights on healing from narcissistic abuse and childhood trauma, emphasizing the importance of self-awareness, self-compassion, and taking small steps toward self…
Nick McGowan
July 25, 2024 
In this episode of "Too Young To Be Old," Diane Gilman, the queen of jeans, welcomes Rachel Varga, a double board-certified Aesthetic Nurse Specialist. Rachel is known for her expertise in rejuvenation and biohacking, helping people become their best selves through advanced skincare and rejuvenation…
In this episode of "Too Young To Be Old," Diane Gilman, the queen of jeans, welcomes Rachel Varga, a double board-certified Aesthetic Nurse Specialist. Rachel is known for her expertise in rejuvenatio…
In this episode of "Too Young To Be Old," Diane Gilman, the queen of jeans, welcomes Rachel Varga, a double board-certified Aesthetic Nurse Specialist. Rachel is known for her expertise in rejuvenation and biohacking, helping people become their best selves through advanced skincare and rejuvenation techniques.Foundations of RejuvenationDiane kicks off the conversation by asking Rachel about the foundational aspects of rejuvenation. Rachel explains that rejuvenation involves addressing common skin issues such as sun damage, fine lines, wrinkles, and loss of volume. She emphasizes the importanc…
Diane Gilman
July 25, 2024 
Dr. Brian Goldman is a veteran ER physician and an award-winning medical reporter for CBC Television's The Health Show and The National. He's known across Canada as CBC Radio One's "House Doctor." Brian has a proven knack for making sense of medical baffelgab. He has two top-rated shows, White Coat …
Dr. Brian Goldman is a veteran ER physician and an award-winning medical reporter for CBC Television's The Health Show and The National. He's known across Canada as CBC Radio One's "House Doctor." Bri…
Dr. Brian Goldman is a veteran ER physician and an award-winning medical reporter for CBC Television's The Health Show and The National. He's known across Canada as CBC Radio One's "House Doctor." Brian has a proven knack for making sense of medical baffelgab. He has two top-rated shows, White Coat Black Art and The Dose. On Chatter that Matters, Dr. Goldman shares his journey from a young medical resident to seasoned physician, and how, including the loss of his sister to dementia, he learned that medicine is as much about human connection as it is about clinical expertise. He also offers h…
Tony Chapman
July 25, 2024 I have heard city planners and politicians talking about the term complete community and I thought I should explain what it means to a young family and a family comprised of seniors, as the idea or concept might be being considered in your community.So, as I understand it, a "complete community"…
I have heard city planners and politicians talking about the term complete community and I thought I should explain what it means to a young family and a family comprised of seniors, as the idea or …
I have heard city planners and politicians talking about the term complete community and I thought I should explain what it means to a young family and a family comprised of seniors, as the idea or concept might be being considered in your community.So, as I understand it, a "complete community" refers to a neighbourhood or area designed to meet the diverse needs of its residents, providing a high quality of life and promoting sustainability. The concept of a "complete community" is a wonderful idea that aims to create a vibrant and inclusive community where people of all ages, abilities, …
Royce Shook
July 25, 2024 
