Healthy Lifestyle
“Boomer Healthy Lifestyle” focuses on the pursuit of wellness and vitality among the Baby Boomer generation. This section explores how Boomers are adopting balanced diets, engaging in regular physical activity, and embracing mindfulness to enhance their quality of life. It offers a plethora of tips, advice, and inspirational stories aimed at fostering a holistic approach to health and well-being. Whether you are a Baby Boomer aiming to revitalize your lifestyle or an individual from another generation seeking timeless health insights, “Boomer Healthy Lifestyle” is your go-to resource for living life to the fullest in a healthy and sustainable way.
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Shoot Me A Message!In today’s episode of The Kandid Shop, I had the pleasure of chatting with Corey Nathan, the creative mind behind the "Talkin Politics and Religion Without Killin’ Each Other" podcast. Corey shared his unique journey from growing up in an observant Jewish family to converting …
Shoot Me A Message!In today’s episode of The Kandid Shop, I had the pleasure of chatting with Corey Nathan, the creative mind behind the "Talkin Politics and Religion Without Killin’ Each Other" p…
Shoot Me A Message!In today’s episode of The Kandid Shop, I had the pleasure of chatting with Corey Nathan, the creative mind behind the "Talkin Politics and Religion Without Killin’ Each Other" podcast. Corey shared his unique journey from growing up in an observant Jewish family to converting to Christianity in his late twenties, which sparked his interest in navigating challenging conversations about religion and politics.Corey emphasized the importance of engaging in these divisive topics civilly and highlighted the necessity of recognizing the humanity in everyone, even when opinions …
In this episode, relationship coaches Amanda Bennallack and John Broadent share their insights on building and maintaining healthy, fulfilling intimate relationships. They discuss common relationship challenges, the importance of effective communication, and how to deepen emotional connection as a c…
In this episode, relationship coaches Amanda Bennallack and John Broadent share their insights on building and maintaining healthy, fulfilling intimate relationships. They discuss common relationship …
In this episode, relationship coaches Amanda Bennallack and John Broadent share their insights on building and maintaining healthy, fulfilling intimate relationships. They discuss common relationship challenges, the importance of effective communication, and how to deepen emotional connection as a couple. 🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at https://calendly.com/kajofficial Ready to take it fu…
In this episode of Label Free Podcast, host Deanna Radulescu interviews Lori McDowell, CEO of Reimagine U Strategies. Lori shares her journey of leaving her corporate job as a chemical engineer to pursue a more fulfilling path of helping others reimagine themselves.Lori's company, Reimagine U S…
In this episode of Label Free Podcast, host Deanna Radulescu interviews Lori McDowell, CEO of Reimagine U Strategies. Lori shares her journey of leaving her corporate job as a chemical engineer to pur…
In this episode of Label Free Podcast, host Deanna Radulescu interviews Lori McDowell, CEO of Reimagine U Strategies. Lori shares her journey of leaving her corporate job as a chemical engineer to pursue a more fulfilling path of helping others reimagine themselves.Lori's company, Reimagine U Strategies, offers training, coaching, and speaking services to help individuals discover their goals, conquer their fears, and achieve breakthroughs towards living an abundant life. She emphasizes the importance of accessing the potential within oneself and taking the necessary steps to make positiv…
Most people enjoy keeping a few extra dollars in their pocket. Today, everything is expensive, asking us to work more, earn more, and spend more. However, we run into the issue that a single job won't provide us with the comfort it once did. How do we combat that realization? One phrase: side gig. …
Most people enjoy keeping a few extra dollars in their pocket. Today, everything is expensive, asking us to work more, earn more, and spend more. However, we run into the issue that a single job won't…
Most people enjoy keeping a few extra dollars in their pocket. Today, everything is expensive, asking us to work more, earn more, and spend more. However, we run into the issue that a single job won't provide us with the comfort it once did. How do we combat that realization? One phrase: side gig. 1. Instacart Credit: mariar12/Depositphotos Back in 2020, when the lockdown forced us all inside, except for exercise and trips to the grocery store, loads of people struggled with unemployment. Thankfully, Instacart introduced the world to a side gig that helped customers and workers. The a…
For retirees looking for both financial security and exciting new experiences in their golden years, this article provides a unique possibility. With the world becoming a smaller place, this notion investigates the feasibility of retiring abroad or staying close to home while still receiving Social …
For retirees looking for both financial security and exciting new experiences in their golden years, this article provides a unique possibility. With the world becoming a smaller place, this notion in…
For retirees looking for both financial security and exciting new experiences in their golden years, this article provides a unique possibility. With the world becoming a smaller place, this notion investigates the feasibility of retiring abroad or staying close to home while still receiving Social Security payments. The promise of making retirement savings go further due to lower living costs in some countries or states is a major selling point. Let's have a look at these affordable retirement destinations! 1. Costa Rica credit: depositphotos As “the Switzerland of Central A…
This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey…
This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-sell…
This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey began after consistently questioning the uniformity of dietary recommendations across diverse backgrounds. Before embracing Ayurveda, Sweta found herself on the cancer watchlist, struggling for breath in the emergency room, and had to put her life on hold for six months to heal. Despite growing up …
Hey Corner Crew! This week on Rollin' with Ruby, Cindy, and Christina, we will discuss five tips for preparing for hip replacement surgery. 5 Tips to Prepare for Hip Replacement Surgery 1. Educate yourself: Ask your doctor questions and gather information about the surgery, recovery process, and …
Hey Corner Crew! This week on Rollin' with Ruby, Cindy, and Christina, we will discuss five tips for preparing for hip replacement surgery. 5 Tips to Prepare for Hip Replacement Surgery 1. Educate …
Hey Corner Crew! This week on Rollin' with Ruby, Cindy, and Christina, we will discuss five tips for preparing for hip replacement surgery. 5 Tips to Prepare for Hip Replacement Surgery 1. Educate yourself: Ask your doctor questions and gather information about the surgery, recovery process, and potential risks. 2. Optimize your health: If possible, try to quit smoking, maintain a healthy diet, and reach a healthy weight before surgery. This can improve healing and recovery. 3. Prepare your home: Make your living space easier to navigate by removing clutter, installing grab bars in the b…
### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triumphs. Jennifer shares her inspiring journey from struggling with complex PTSD and major depressive dis…
### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triump…
### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triumphs. Jennifer shares her inspiring journey from struggling with complex PTSD and major depressive disorder to creating "Moody," a therapeutic doll that helps children (and adults!) cope with big emotions in a healthy way. Plus, she dives into how dialectical behavioral therapy (DBT) has transformed her life and how she's passing on these essential coping skills through her engaging YouTube channel …
I haven't posted for a long time. But I'm inspired by Confessions of a Grandma. Like me, she hasn't been blogging lately. But recently she brought us up-to-date on her life and times. Spoiler alert: She seems very active and happy in Florida. As for me, I've been doing the things tha…
I haven't posted for a long time. But I'm inspired by Confessions of a Grandma. Like me, she hasn't been blogging lately. But recently she brought us up-to-date on her life and times. Spoiler…
I haven't posted for a long time. But I'm inspired by Confessions of a Grandma. Like me, she hasn't been blogging lately. But recently she brought us up-to-date on her life and times. Spoiler alert: She seems very active and happy in Florida. As for me, I've been doing the things that retired people normally do. This past winter my wife and I spent several weeks in South Carolina visiting family -- well, mostly for the grandchildren. We played games, read books to the kids, went to the playground. We attended a 5th birthday party. Now we're heading to Wisconsin at the …
A cognitive disconnect exists between official inflation figures and consumers’ shriveling bank accounts. While the Consumer Price Index (CPI) reported a 3.5% rise in the cost of goods and services between March 2023 and March 2024, many suspect some numbers-cooking is making that figure appear as…
A cognitive disconnect exists between official inflation figures and consumers’ shriveling bank accounts. While the Consumer Price Index (CPI) reported a 3.5% rise in the cost of goods and services …
A cognitive disconnect exists between official inflation figures and consumers’ shriveling bank accounts. While the Consumer Price Index (CPI) reported a 3.5% rise in the cost of goods and services between March 2023 and March 2024, many suspect some numbers-cooking is making that figure appear as low as possible. Even if some goods and services have seen a modest 3.5% inflation in the past year, there is no such thing as equality of inflation. Some items – essential items, in many cases – have proven especially vulnerable to price hikes. If you shop or track your finances, you m…
Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not just a hobby; it's a therapeutic journey that connects us with nature and nourishes our bodies and …
Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not…
Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not just a hobby; it's a therapeutic journey that connects us with nature and nourishes our bodies and minds. For seniors looking for a fulfilling and enjoyable pastime, organic vegetable gardening can be a perfect choice. Whether you have a spacious backyard or a small balcony, growing your own organic vegetables can bring immense joy and health benefits. Your gardening experience should be delightf…
Explore the origin of the word "OK" and embrace imperfection in this episode of The Light Inside. Join holistic coach Cristina Bonnet as she delves into the factors behind chronic perfectionism and offers insights on embracing a more free-flowing and healthy perspective of excellence. In this enlig…
Explore the origin of the word "OK" and embrace imperfection in this episode of The Light Inside. Join holistic coach Cristina Bonnet as she delves into the factors behind chronic perfectionism and of…
Explore the origin of the word "OK" and embrace imperfection in this episode of The Light Inside. Join holistic coach Cristina Bonnet as she delves into the factors behind chronic perfectionism and offers insights on embracing a more free-flowing and healthy perspective of excellence. In this enlightening episode of The Light Inside we had the pleasure of diving deep into the concepts of perfectionism and healthy excellence with holistic coach Cristina Bonnet. Our discussion explored the nuanced differences between compulsive perfectionism and the pursuit of masterful excellence, providing li…