Ron Kaiser, Ph.D. » Experts

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Ron Kaiser, Ph.D. Psychologist, Educator, Author, Podcaster

Ron Kaiser, Ph.D., is a positive health psychologist, coach, author, podcaster, educator, consultant, and speaker. He has been in practice for more than five decades, including 25 years as Director of Psychology at the world-famous Jefferson Headache Center at Thomas Jefferson University. As an innovative thought leader in the field, he has developed the concepts of THE MENTAL HEALTH GYM, GOAL-ACHIEVING PSYCHOTHERAPY (GAP), THE TYPE P PERSONALITY, and REJUVENAGING®.

His positive goal-oriented approach has influenced thousands of individuals over the years to overcome medical, psychological, and self- imposed limitations, and become better versions of themselves by following The Mental Health Gym’s philosophy and practices.

Dr. Kaiser’s ideas and approaches have been described in his books, WHAT CAN GO RIGHT? The Thinking Person’s Guide to Making Good Things Happen, THE MENTAL HEALTH GYM PLAYBOOK, and most recently, REJUVENAGING®: The Art and Science of Growing Older with Enthusiasm.

In recent years, a particular focus of Dr. Kaiser's work has been on REJUVENAGING® to enable those in life’s 2nd half-century to lead lifestyles in ways that are balanced, engaged, and physically and mentally healthy. He is passionate about promoting older adulthood as an age of growth and not decline. He is known nationally and internationally for his webinars, courses, and presentations.

Dr. Kaiser lives in Philadelphia, and his proudest accomplishments are the relationships that he enjoys with Libby, his wife of 50+ years, and their children and grandchildren.

Books Authored By Ron Kaiser, Ph.D.

Rejuvenaging

By Ron Kaiser

Recent Content

Rejuvenaging with Dr. Ron Kaiser

Transforming Aging: Innovation and Opportunity with Dr. Jim Firman

In this episode of R…

In this episode of REJUVENAGINGⓇ with Dr. Ron Kaiser, we are joined by Dr. Jim Firman, a trailblazer in the field of aging and the founder and Chief Innovation Officer at BetterAge. With a career spanning over four decades, Jim has dedicated himself to enhancing the quality of life for older adults. He shares his profound insights and experiences, including his leadership roles and the impactful programs he helped create during his 25 years as President and CEO of the National Council on Aging.He discusses the development of significant initiatives such as the Benefits Checkup, a free online…

Listen · 36:24

Ron Kaiser, Ph.D. April 23, 2024

Rejuvenaging with Dr. Ron Kaiser

Optimizing Health with Dr. John Lewis: The Power of Nutrition, Polysaccharides, and Exercise

In this episode of R…

In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. John Lewis joins Dr. Ron to delve into the integral role of nutrition, exercise, and dietary supplements in enhancing human health. With a rich background as an associate professor and a principal investigator of numerous studies at the University of Miami Miller School of Medicine, Dr. Lewis shares his journey from academia to launching a science-based business focused on nutritional supplements. His work primarily explores the impact of polysaccharides—complex sugars derived from plants like aloe vera and rice bran—on cognitive fun…

Listen · 42:03

Ron Kaiser, Ph.D. April 16, 2024

Rejuvenaging with Dr. Ron Kaiser

Unlocking the Essentials of Long-Term Care Insurance with Matt McCann

In this episode of R…

In this episode of REJUVENAGING with Dr. Ron Kaiser we dive deep into the world of long-term care insurance with expert Matt McCann, Matt demystifies long-term care insurance, distinguishing it from other insurance types and emphasizing its critical role in Retirement planning and asset protection. Throughout the episode, he shares invaluable insights on why long-term care insurance is a must-have, not just for the elderly but for anyone looking to secure their future against unexpected health challenges.Matt breaks down the misconceptions surrounding long-term care, highlighting that it's no…

Listen · 44:14

Ron Kaiser, Ph.D. April 9, 2024

Rejuvenaging with Dr. Ron Kaiser

Enhancing Healthspan: A Conversation with Eric D'Agati

In this episode, hos…

In this episode, host Dr. Ron Kaiser engages in an enlightening conversation with Eric D'Agati of ONE Human Performance, a seasoned performance coach with over 25 years of experience in the fitness industry. With a focus on helping individuals lead healthier and more fulfilling lives, D'Agati shares his unique approach to client assessment, performance enhancement, and injury prevention.D'Agati's journey into fitness Coaching began with a personal struggle with back pain during his late teens and early twenties. His determination to overcome this challenge without relying solely on medical int…

Listen · 36:55

Ron Kaiser, Ph.D. April 2, 2024

Rejuvenaging with Dr. Ron Kaiser

Revolutionizing Mental Health with Nutrition: A Conversation with Dr. Georgia Ede

This episode of the …

This episode of the REJUVENAGING with Dr. Ron Kaiser podcast offers a deep dive into the intersection of nutrition, mental health, and overall well-being. Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism, shares her unconventional journey from traditional psychiatry to pioneering nutrition-based approaches to mental health at prestigious institutions such as Smith College and Harvard University Health Services. With nearly 25 years of clinical experience, Dr. Ede discusses her new book, "Change Your Diet, Change Your Mind", outlining a powe…

Listen · 40:55

Ron Kaiser, Ph.D. March 26, 2024