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In this inspiring conversation, host Bernie Borges sits down with fitness expert Funk Roberts, a bona fide authority on helping men over 40 reclaim their Health, fitness, and vitality. As a former pro…

In this inspiring co…

In this inspiring conversation, host Bernie Borges sits down with fitness expert Funk Roberts, a bona fide authority on helping men over 40 reclaim their Health, fitness, and vitality. As a former pro athlete, best-selling author, and the creator of the renowned 40 Alpha program providing community for more than 10,000 men, Funk brings a no-nonsense, passionate approach to midlife wellness for men over 40. Here's what Funk unpacked on this episode. The Six Pillars of Health and Fitness for Men Over 40MindsetThe importance of a strong “why” behind Health/fitness changesTechniques for …

In this special episode, host Bernie Borges welcomes Nicole Gray and Ann Marie Henke, co-hosts of the What's Next Gen X podcast, for a dynamic conversation about embracing "what's next" and …

In this special epis…

In this special episode, host Bernie Borges welcomes Nicole Gray and Ann Marie Henke, co-hosts of the What's Next Gen X podcast, for a dynamic conversation about embracing "what's next" and reinventing your career during midlife. Bernie, Nicole, and Ann Marie discuss the unique challenges Gen Xers face—from unexpected layoffs to navigating the fear of starting something new after decades in the corporate world.🗝️ 3 Key Takeaways1️⃣ You are more than your job title: Years in corporate roles can make us identify too closely with job titles and responsibilities. But as Nicole…

Bernie sits down with Dr. Mary Key, an internationally recognized consultant, author, and leadership expert. While Mary’s professional accomplishments are impressive, it’s her personal journey thr…

Bernie sits down wit…

Bernie sits down with Dr. Mary Key, an internationally recognized consultant, author, and leadership expert. While Mary’s professional accomplishments are impressive, it’s her personal journey through two life-altering open-heart surgeries that is featured in this conversation. Mary shares the powerful lessons she learned from her harrowing experience—letting go, surrendering, forgiveness, and gratitude—and how these principles have transformed not just her outlook on life, but also her work with executive leaders.🔑 Key Takeaways:1️⃣ Letting go is liberating: When faced with her…

In this 'On My Mind' episode, Bernie opens asking, "What if the career or life path you're on isn't wrong, but just misaligned?"  Bernie walks through his Fulfillment Centric Lead…

In this 'On My …

In this 'On My Mind' episode, Bernie opens asking, "What if the career or life path you're on isn't wrong, but just misaligned?"  Bernie walks through his Fulfillment Centric Leadership™ framework and walks through a practical Exercise—evaluating your sense of fulfillment across five life pillars: Health, fitness, career, Relationships, and Legacy. With his free Values and Fulfillment Alignment Guide, Bernie provides actionable steps to help you align your values and fulfillment, enabling you to move from crisis to Clarity.🔑 Key Takeaways:1️⃣ Redefining Success …

Ep 230 features Brandee Brown sharing a journey that is both powerful and transformative. Drawing from over 30 years of career and leadership roles, Brandee introduces us to the concept of "coming off…

Ep 230 features Bran…

Ep 230 features Brandee Brown sharing a journey that is both powerful and transformative. Drawing from over 30 years of career and leadership roles, Brandee introduces us to the concept of "coming off mute," a profound awakening that transformed her life and career. Through personal stories of overcoming Trauma and silencing self-doubt, she underscores the importance of finding your voice, building confidence, and embracing self-leadership. 🔑 Key Takeaways:1️⃣ Coming Off Mute: Brandee shared her powerful journey of overcoming past traumas and what she calls "coming off mute." This is n…

This week's conversation with Erich Kurschat, the founder of Harmony Insights, is about the power of influence in community, leadership, and self-awareness. With over 18 years of experience as an…

This week's con…

This week's conversation with Erich Kurschat, the founder of Harmony Insights, is about the power of influence in community, leadership, and self-awareness. With over 18 years of experience as an Everything DiSC® instructor and seasoned corporate HR professional, Erich shares his journey to building a thriving network of over 3,500 members in his HRHotSeat community. Bernie and Erich's conversation explores the role of networking in fostering meaningful connections and collaboration in both personal and professional settings for anyone, including introverts like Erich.🔑 Key Take…

In episode 228, Bernie sits down with the dynamic Jack Madrid, a true Renaissance man whose ventures span across industries and countries. From his role as CEO of IBPAP in the Philippines to hosting t…

In episode 228, Bern…

In episode 228, Bernie sits down with the dynamic Jack Madrid, a true Renaissance man whose ventures span across industries and countries. From his role as CEO of IBPAP in the Philippines to hosting the 'Promptly Speaking' podcast and being an ardent wine columnist, Jack shares the driving force behind his versatile career: an insatiable curiosity. 🔑 Key Takeaways:1️⃣ Harnessing Curiosity: Jack attributes much of his success and personal Growth to staying curious and open-minded. This curiosity drives him to explore new opportunities, learn from every encounter, and always se…

On episode 227 Vince Warnock joins us for a riveting conversation. Despite growing up in an abusive home, Vince overcame his challenges and achieved significant success. His story is a testament to th…

On episode 227 Vince…

On episode 227 Vince Warnock joins us for a riveting conversation. Despite growing up in an abusive home, Vince overcame his challenges and achieved significant success. His story is a testament to the power of having a supportive teacher and mentor. Vince is passionate about helping others, particularly those who feel like they don’t fit in, and he shares a profound message about the importance of giving everyone a voice. 🗝️ Here are three key discussion points: 1️⃣ Overcoming Adversity: Vince opens up about his tough childhood, growing up in an abusive and impoverished home. The…

In this episode of the Midlife Fulfilled podcast, Bernie has an engaging conversation with Bridgette Bello, CEO and Publisher of Tampa Bay Business and Wealth magazine. Bridgette's story is nothi…

In this episode of t…

In this episode of the Midlife Fulfilled podcast, Bernie has an engaging conversation with Bridgette Bello, CEO and Publisher of Tampa Bay Business and Wealth magazine. Bridgette's story is nothing short of inspiring.🗝️ Here are three key discussion points: 1️⃣ The Career Impact of Local Engagement:Throughout her career in Jacksonville and Tampa Bay, Bridgette has been deeply involved in local communities, making a significant impact through leadership and Philanthropy. Her story is a testament to the positive influence of local Relationships on one's career.2️⃣ Transit…