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Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and purpose…
Welcome to this take…
Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and purpose in life through vision.Here are three key discussion points from my conversation with Clara:1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. She emphasizes the importance of having a clear vision for your life, taking intentional actions, balancing work wit…
Bernie Borges
April 18, 2024
Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between her…
Episode 174 features…
Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between her personal and career life.Three key discussion points from our conversation are: 1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. She emphasized the importance of having a clear vision, taking intentional actions, balancing work with rest and recovery, and…
Bernie Borges
April 15, 2024
As your host on the Midlife Fulfilled podcast, I am deeply committed to bringing you stories from people who can impact your life. My conversation with Allan Misner in episode 172 brings to light a me…
As your host on the …
As your host on the Midlife Fulfilled podcast, I am deeply committed to bringing you stories from people who can impact your life. My conversation with Allan Misner in episode 172 brings to light a message that resonates deeply with me: the imperative of investing in fitness for long term health. It all started for Allan when he realized the importance of fitness as we age – a testament I’ve lived by and experienced firsthand. As I embrace my age in my 60s with “age pride,” I can attest to the benefits of fitness that allow me to engage in physical tasks and activities with relativ…
Bernie Borges
April 11, 2024
In this takeaway episode, I am inspired by my conversation with Alan Misner on episode 172 about his journey from a corporate career to prioritizing fitness and overall well-being.Here are three key d…
In this takeaway epi…
In this takeaway episode, I am inspired by my conversation with Alan Misner on episode 172 about his journey from a corporate career to prioritizing fitness and overall well-being.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Invest in Your Health2️⃣ Be Mindful of Movement Patterns3️⃣ Integrate Activity DailyMy main takeaway is the impact of making fitness a priority. Alan's story and insights affirm the value of prioritizing fitness to ensure we can do the things we want and need to do as well as to become who we want to be.I shared a …
Bernie Borges
April 11, 2024
On episode 172 Allan Misner and I delve into maintaining physical capability and independence as we age. We share Allan's insights along with our personal experiences on the importance of fitness…
On episode 172 Allan…
On episode 172 Allan Misner and I delve into maintaining physical capability and independence as we age. We share Allan's insights along with our personal experiences on the importance of fitness and wellness, discussing how small and consistent investments in our health can lead to a better quality of life as we grow older. Allan's fitness brand, 40 Plus Fitness, takes center stage as he shares his journey and resources for individuals over 40. Three of our key discussion points are: 1️⃣ Invest in Your Health Now for a Better Future: Recognize the importance of small but impactf…
Bernie Borges
April 8, 2024
