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Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!

Recent Content

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Inner Chaos To Outer Change: A Guide To Conscious Action With Brian Berneman &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 4 Scaled
Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman

Join me as I sit down with Brian Burneman, the insightful host of the Conscious Action Podcast, for a conversation that's as enlightening as it is grounding. Listen in as Brian shares his transformati…

Join me as I sit dow…

Join me as I sit down with Brian Burneman, the insightful host of the Conscious Action Podcast, for a conversation that's as enlightening as it is grounding. Listen in as Brian shares his transformative journey toward a more mindful existence, he gives us a glimpse into the profound shifts he's experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. This episode is a heartfelt reflection on the importance of internal change for external impact.Hear about the r…

Listen · 52:54
Consciously Cannabis - Cbg, Hempcrete, And The Future Of Cannabis With Shawn Magill &Raquo; A831Be051D55E99D5Ae875Ece69F53A6
Consciously Cannabis – CBG, Hempcrete, and the Future of Cannabis with Shawn Magill

CBD? THC? CBG? What's the difference? And why does it matter? Will all building materials be made of hemp in the future? Journey through the world of cannabis to answer these questions and more with t…

CBD? THC? CBG? What'…

CBD? THC? CBG? What's the difference? And why does it matter? Will all building materials be made of hemp in the future? Journey through the world of cannabis to answer these questions and more with the co-founder of CBG Gurus, Shawn Magill. Listen in as we discuss the company's roots and dedication to eco-friendly cultivation, highlighting the standout properties of CBG, the "mother cannabinoid." Discover why CBG is carving its own niche in a CBD-dense market with its unique, clarity-inducing benefits.We also celebrate the versatility of hemp, from its use in innovative materials like hempcre…

Listen · 41:51
Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements With Corey Lee Wrenn &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 4 Scaled
Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn

Why do environmentalists have veganphobia? What's the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a "real" vegan?These ques…

Why do environmental…

Why do environmentalists have veganphobia? What's the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a "real" vegan?These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us.As the dialogue unfolds, it's not just about food, but the intersection of academic research and hone…

Listen · 59:38
Navigating The Ethics Of Animal Love In A Meat-Eating World &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 4 Scaled
Navigating the Ethics of Animal Love in a Meat-Eating World

How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of…

How do we reconcile …

How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of personal discovery and societal critique. As your host, I share my own evolution in understanding the contradictions between the animals we call family and those we consume. Join me in questioning the societal conditioning that dictates our affections and appetites, and discover how confronting these uncomfortable truths can lead us toward more consistent and compassionate living.Venture further …

Listen · 23:49
Tackling Fast Fashion, Sustainable Alternatives, And The Rule Of Five With Emily Fenves &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921 4 Scaled
Tackling Fast Fashion, Sustainable Alternatives, and the Rule of Five with Emily Fenves

Embark on a transformative exploration of sustainable Fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-consc…

Embark on a transfor…

Embark on a transformative exploration of sustainable Fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-conscious Wardrobe choices. Our exchange sheds light on the hidden costs of fast Fashion, both environmental and human, and unveils the psychological undercurrents that fuel our shopping frenzy. Emily's journey dovetails with insights from her social work background, providing a rare perspective on the far-reaching impact of our Fashion footprints, while also offering practical guidance for those yearn…

Listen · 51:29