Mental Health
Promoting Mental Health: Essential Resources for Baby Boomers
Welcome to our Mental Health resource page tailored for Baby Boomers. We understand the importance of prioritizing mental well-being as you navigate the unique challenges of this life stage. Here, you’ll find a wealth of information, expert insights, and practical resources to support your mental health journey. Discover strategies for Stress management, tips for maintaining cognitive vitality, and guidance on fostering emotional well-being. We’re here to empower you with the tools and knowledge to promote a positive and resilient mindset as you navigate the complexities of life as a Baby Boomer.
Latest In Mental Health Specialists & Contributors
Podcasts About Latest In Mental Health
Books About Latest In Mental Health
Explore Content About Latest In Mental Health
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new technologies. These desires significantly influence our decisions and lifestyle choices. Core desires incl…
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new techno…
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new technologies. These desires significantly influence our decisions and lifestyle choices. Core desires include health and wellness strategies that prolong independence and vitality. Desire for financial security as we transition into retirement is a major focus. The desire to travel and spend time on hobbies such as gardening, golfing and painting, which offer both relaxation and a sense of accomplishmen…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Melissa Deally
October 5, 2024 
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Melissa Deally
October 5, 2024 In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Melissa Deally
October 5, 2024 
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna…
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money …
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna Queenan helps women who live life to the fullest grow their financial confidence and financial wealth. Growing up in Soviet Armenia with a single mom, she experienced the stress of financial vulnerability. She learned that financial planning has the power to help us feel more in control of our live…
Nicole Christina
October 5, 2024 
Lisa Bodenburg: Boundary Breaking USMC Huey Door GunnerLisa Bodenburg is one of the first female Huey helicopter door gunners in the U.S. Marine Corps.Lisa amazing story is featured in NY Times Best Selling author Jame Patterson's - "Walk In My Combat Boots: True Stories from America's …
Lisa Bodenburg: Boundary Breaking USMC Huey Door GunnerLisa Bodenburg is one of the first female Huey helicopter door gunners in the U.S. Marine Corps.Lisa amazing story is featured in NY Times…
Lisa Bodenburg: Boundary Breaking USMC Huey Door GunnerLisa Bodenburg is one of the first female Huey helicopter door gunners in the U.S. Marine Corps.Lisa amazing story is featured in NY Times Best Selling author Jame Patterson's - "Walk In My Combat Boots: True Stories from America's Bravest."Lisa and I Discuss:- Lisa joining the Marines and earning the right to be one of the first ever female Huey door gunners. - Her deployments to both Iraq and Afghanistan. - Challenges she faced as a woman in a male-dominated role. - Mental health struggles after deployments and …
Joseph Ciccarone
October 4, 2024 
In today’s fast-paced world, where countless opportunities and distractions vie for our attention, the ability to decide what not to do is as crucial as choosing what to do. I recently read a book filled with stories about mishaps that landed people in the ER, Medical Mayhem, and though the exact …
In today’s fast-paced world, where countless opportunities and distractions vie for our attention, the ability to decide what not to do is as crucial as choosing what to do. I recently read a book f…
In today’s fast-paced world, where countless opportunities and distractions vie for our attention, the ability to decide what not to do is as crucial as choosing what to do. I recently read a book filled with stories about mishaps that landed people in the ER, Medical Mayhem, and though the exact sources couldn't always be documented since they happened years ago and in various parts of the world, they align with many stories told by first responders happening every day. One story that made me laugh involved a man in London who decided to install a hot tub in his one-bedroom apartment despit…
Deborah Johnson
October 4, 2024 
Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/ Such a soul-felt discussion with Dr. Frank Rogers, spiritual director, speaker, retreat leader, and author. Please join us as we discuss:Dr. Frank’s insights on compassion as a healing tool his personal sto…
Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/ Such a soul-felt discussion with Dr. Frank Rogers, spiritual director, speaker, retreat leader, and author. Pl…
Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/ Such a soul-felt discussion with Dr. Frank Rogers, spiritual director, speaker, retreat leader, and author. Please join us as we discuss:Dr. Frank’s insights on compassion as a healing tool his personal story of childhood sexual abuse and his journey of recovery an understanding of IFS (Internal Family Systems) his book Cradled in the Arms of Compassion: A Spiritual Journey from Trauma to Recovery and so much more!Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen i…
Teri Wellbrock
October 4, 2024 
Health tips from 8 of our expert guests. Time Stamp Guest Episode Guest Contact 00:40 Terry Tucker …
Health tips from 8 of our expert guests. Time Stamp Guest Episode …
Health tips from 8 of our expert guests. Time Stamp Guest Episode Guest Contact 00:40 Terry Tucker 312 https://www.motivationalcheck.com/ 02:03 Nancy Becher 320 …
Peter & Kathleen Wright & Beauvais
October 4, 2024 
Overcoming Cognitive Biases in Sales Leadership: Ensuring Fair and Effective ManagementSales leadership requires making numerous decisions that impact team performance, client relationships, and organizational success. However, cognitive biases—systematic patterns of deviation from rationality—c…
Overcoming Cognitive Biases in Sales Leadership: Ensuring Fair and Effective ManagementSales leadership requires making numerous decisions that impact team performance, client relationships, and organ…
Overcoming Cognitive Biases in Sales Leadership: Ensuring Fair and Effective ManagementSales leadership requires making numerous decisions that impact team performance, client relationships, and organizational success. However, cognitive biases—systematic patterns of deviation from rationality—can affect these decisions, leading to suboptimal outcomes. By understanding and addressing cognitive biases, sales leaders can ensure fair and effective management, ultimately driving better results for their teams and organizations.Cognitive biases are mental shortcuts that our brains use to proces…
Matt Dentino
October 4, 2024 From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, health and longevity. Greek mythology tells of the golden apples of immortality, while in Norse mytholog…
From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, heal…
From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, health and longevity. Greek mythology tells of the golden apples of immortality, while in Norse mythology, the gods maintained their youth with apples.It turns out these stories have some basis in science. The humble apple is jam packed with nutrients, with benefits for heart, brain and digestive health, just to name a few. If you’re not doing so already, here’s why you should make apples a re…
David Cravit
October 4, 2024 It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet and disease. So we took particular note of this story about the lack of nutrition training doctors r…
It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet …
It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet and disease. So we took particular note of this story about the lack of nutrition training doctors receive in med school. It makes it all the more important for us to be informed and vigilant about our own diet.On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right answer.But when it comes to nutrition and dietar…
David Cravit
October 4, 2024 
