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Kim Alexis is a legendary supermodel who was a ubiquitous figure in the Fashion world during the 1980s. She has graced the covers of over 500 magazines, appeared in six Sports Illustrated issues, and …

Kim Alexis is a lege…

Kim Alexis is a legendary supermodel who was a ubiquitous figure in the Fashion world during the 1980s. She has graced the covers of over 500 magazines, appeared in six Sports Illustrated issues, and worked as a Fashion reporter for Good Morning America. Kim's journey from a small-town girl to an international icon is both inspiring and fascinating. Today, she focuses on promoting a healthy lifestyle and aging gracefully, continuing to inspire women across the globe. In this episode, Kim sits down with Christina to discuss her illustrious career, from her early days in the modeling industry to…

Kim Rahir is a former journalist who transformed her life through fitness after being diagnosed with MS at age 50. Now residing in Spain, Kim empowers menopausal women to ditch the diet and embrace a …

Kim Rahir is a forme…

Kim Rahir is a former journalist who transformed her life through fitness after being diagnosed with MS at age 50. Now residing in Spain, Kim empowers menopausal women to ditch the diet and embrace a healthier lifestyle through weight training. In this episode, Kim Rahir sits down with Christina Daves to discuss her journey from journalism to fitness, her battle with MS, and how she found strength and empowerment through weight training. Kim shares her experiences, insights, and practical advice for women over 50 looking to improve their health and well-being.Find more from Kim here: Website…

Angel Cornelius is the founder of Maison 276, a best-selling beauty brand designed for women and men with silver or blonde hair. She started this innovative company in her late 50s, creating products …

Angel Cornelius is t…

Angel Cornelius is the founder of Maison 276, a best-selling beauty brand designed for women and men with silver or blonde hair. She started this innovative company in her late 50s, creating products specifically for silver and blonde hair without the need for purple pigments. Angel's journey from healthcare administration to beauty entrepreneurship has been recognized in major publications like the Today Show, O Magazine and USA Today. In this episode, Angel sits down with Christina to discuss her journey from managing a pediatric clinic to launching a beauty brand in her kitchen. They delve …

Dr. Amy Attas is an award-winning veterinarian and the founder of City Pets, which for more than three decades has been the premier veterinary medical house call practice for dogs and cats living, wor…

Dr. Amy Attas is an …

Dr. Amy Attas is an award-winning veterinarian and the founder of City Pets, which for more than three decades has been the premier veterinary medical house call practice for dogs and cats living, working in, or visiting Manhattan.  Her new book, PETS AND THE CITY: True Tales of a Manhattan House Call Veterinarian, will be released June 18.  She shares a home with her husband, Stephen Shapiro, in New York City. In this episode, Dr. Amy Attas sits down with Christina Daves to discuss her journey from a young girl who dreamed of becoming a veterinarian to the founder of a successful house-call…

Eva Nguyen Whitfield is an author and speaker, known for her inspiring memoir "Uncommon Cargo," which chronicles her family's escape from Saigon during the Vietnam War. It is believed they were the la…

Eva Nguyen Whitfield…

Eva Nguyen Whitfield is an author and speaker, known for her inspiring memoir "Uncommon Cargo," which chronicles her family's escape from Saigon during the Vietnam War. It is believed they were the last plane out before the fall of Saigon. In this episode, Eva sits down with Christina to discuss her family's harrowing story, the sacrifices of her late father, and the journey of writing her memoir to preserve her family's history and honor the Vietnam veterans.Find more from Eva here: Facebook: https://www.facebook.com/uncommoncargo1975  LinkedIn: https://www.linkedin.com/in/evawhitfield/ Bo…

Marsha Warfield is a legendary comedian and actress, best known for her iconic role as Roz Russell on Night Court. With a career spanning several decades, Marsha has made significant contributions to …

Marsha Warfield is a…

Marsha Warfield is a legendary comedian and actress, best known for her iconic role as Roz Russell on Night Court. With a career spanning several decades, Marsha has made significant contributions to comedy and television, leaving an indelible mark on the entertainment industry. In this episode, Marsha Warfield sits down with Christina Daves to discuss her journey from her early days in comedy, through her breakthrough roles on The Richard Pryor Show and Night Court, to her recent resurgence in stand-up comedy. Marsha shares candid insights into the challenges and triumphs of her career, the p…

Linda Bucher is a master-certified life coach, speaker, and podcast host. She is dedicated to helping women elevate their lives and achieve their fullest potential through her unique Coaching methods …

Linda Bucher is a ma…

Linda Bucher is a master-certified life coach, speaker, and podcast host. She is dedicated to helping women elevate their lives and achieve their fullest potential through her unique Coaching methods focused on making a splash and creating a ripple effect. In this episode, Linda sits down with Christina to discuss her journey from being a corporate project manager and sudden widow with three small children to becoming a transformative life coach. They delve into the importance of self-discovery, setting boundaries rooted in self-love, and embracing new identities after significant life changes…

Bonnie Stevens is a seasoned journalist with four decades of experience, a speaker, an international bestselling author, and a PR consultant. She works with women to uncover the story, soul, and style…

Bonnie Stevens is a …

Bonnie Stevens is a seasoned journalist with four decades of experience, a speaker, an international bestselling author, and a PR consultant. She works with women to uncover the story, soul, and style of their lives, drawing from her extensive career in journalism. In this episode, Bonnie sits down with Christina to discuss her fascinating journey in journalism, including her time in television news, her dramatic experiences such as the Phoenix hostage situation, and her transition to working in PR and helping women find their voice. Bonnie shares her insights on the importance of confidence, …

MaryBeth Roberts is a seasoned author, journalist, and freelance writer known for her work with prominent publications such as Parade Magazine. She has authored numerous books and is currently the hos…

MaryBeth Roberts is …

MaryBeth Roberts is a seasoned author, journalist, and freelance writer known for her work with prominent publications such as Parade Magazine. She has authored numerous books and is currently the host of the new podcast "Let's Talk Ladies: Conversations Across Generations." In this episode, MB sits down with Christina to discuss her career journey, from her early days studying communications and journalism at Virginia Tech to her experiences in New York City and beyond. They explore the challenges and triumphs of breaking into the magazine industry, memorable celebrity interviews, and MB’s …

Suzy Mighell is the number one influencer for empty nesters, focusing on encouraging, inspiring, and blessing those who find themselves in this stage of life. With a background in PR and a passion for…

Suzy Mighell is the …

Suzy Mighell is the number one influencer for empty nesters, focusing on encouraging, inspiring, and blessing those who find themselves in this stage of life. With a background in PR and a passion for helping others navigate the Empty Nest transition, she combines her skills and personal experience to create a supportive community for those over 50. In this episode, Suzy Mighell sits down with Christina Daves to discuss her journey from being a stay-at-home mom to becoming an influential figure for empty nesters. Suzy shares her approach to handling the emotional and practical challenges of th…

Ginny McCall is a former Broadway dancer and commercial actress who has also made a name for herself as an American Ninja Warrior contestant - in her mid-60s. She holds a Guinness World Record as the …

Ginny McCall is a fo…

Ginny McCall is a former Broadway dancer and commercial actress who has also made a name for herself as an American Ninja Warrior contestant - in her mid-60s. She holds a Guinness World Record as the oldest female ninja competitor (age 71) and has appeared on the show three times. In this episode, Ginny sits down with Christina Daves to discuss her remarkable journey from a dancer on Broadway to doing commercials that were infamous in the 1970’s (Sizzlelean bacon, Folgers coffee, and Jordache jeans), to becoming a fitness enthusiast and ninja warrior. Ginny shares insights from her diverse c…

On today’s very special episode, Living Ageless and Bold’s first-ever guest, Joanne LaMarca Mathisen (former Executive Producer of the Today Show), returns to flip the script and interview our won…

On today’s very sp…

On today’s very special episode, Living Ageless and Bold’s first-ever guest, Joanne LaMarca Mathisen (former Executive Producer of the Today Show), returns to flip the script and interview our wonderful host and creator of the podcast, Christina Daves! Celebrate our one-year anniversary of the podcast with us, as Christina talks about how she started the show, stories from some of our favorite guests, her vision for the future of Living Ageless and Bold, and much more!Reminisce with us about the launch of Living Ageless and Bold: https://www.youtube.com/watch?v=7pEnbr-KKOc Check out s…

Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of "Fit, Active, and Ageless for Life," which aligns perfectly with her focus on health and aging gracef…

Kelly Howard is a fi…

Kelly Howard is a fitness expert and host of the Fit is Freedom podcast. She is also the author of "Fit, Active, and Ageless for Life," which aligns perfectly with her focus on health and aging gracefully. In this episode, Kelly Howard joins Christina Daves on a discussion about maintaining health and fitness at any age. Kelly emphasizes the importance of starting small with fitness routines, introducing the concept of "minimum daily movement" to ease people into regular physical activity. She highlights the psychological barriers to fitness and the necessity of reshaping one's mindset about e…

Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely …

Luci Gabel is a prof…

Luci Gabel is a professor at Georgetown University, keynote speaker, leadership coach, author, and podcast host. Her journey began with a dual passion for ballet and pre-med education, which uniquely positioned her to appreciate the body’s natural ability to thrive on proper care without excessive medical intervention. In this episode, Luci sits down with Christina to discuss the profound connection between nutrition, exercise, and effective leadership. She shares insights from her book, Eat to Lead, which emphasizes the importance of a natural diet and adequate physical activity in fosterin…

Maria Ross is an accomplished empathy expert and advocate. She has authored a book on the complexity of empathy, hosts a podcast on the subject, and has delivered a TEDx Talk. Ross has dedicated her c…

Maria Ross is an acc…

Maria Ross is an accomplished empathy expert and advocate. She has authored a book on the complexity of empathy, hosts a podcast on the subject, and has delivered a TEDx Talk. Ross has dedicated her career to fostering empathy in the workplace and beyond, drawing from her personal journey of recovery from a ruptured brain aneurysm and her professional experience as a brand strategist. In this episode, Maria Ross joins Christina to discuss the transformative power of empathy in today’s challenging world. She delves into her personal story, revealing how her near-death experience and recovery …

Dr. Robyn Odegaard is an accomplished author, and former competitive beach volleyball player with a fascinating life story, including having a doctorate in high-performance business psychology. She’…

Dr. Robyn Odegaard i…

Dr. Robyn Odegaard is an accomplished author, and former competitive beach volleyball player with a fascinating life story, including having a doctorate in high-performance business psychology. She’s written three books and delivered a successful TED Talk, earning her the nickname “Mental MacGyver” for her ingenious problem-solving skills. In this episode, Dr. Odegaard shares her incredible journey with Christina, covering her upbringing in a cult, early forced marriages and the challenges that accompanied them, and her evolution into a renowned expert in psychology. She discusses her pa…

Adelina Winfield is an artist, author, former Fashion designer, mother and grandmother, and creator of Fly Granny BK, a highly active platform dedicated to highlighting the perks of aging and encourag…

Adelina Winfield is …

Adelina Winfield is an artist, author, former Fashion designer, mother and grandmother, and creator of Fly Granny BK, a highly active platform dedicated to highlighting the perks of aging and encouraging women over 50 to embrace and find the positivity in their life changes. In this episode, Adelina shares her remarkable story, including growing up in Brooklyn, raising her two sons, jumping back into the world of dating after her divorce, and dealing with ageism within the Fashion industry. She emphasizes the importance of being confident and proud of aging and discusses the joy that comes wit…

Carrie KC West is an author, transformational story coach, and Founder of the Storytellers Academy - an organization dedicated to empowering individuals to review their life story, and assisting them …

Carrie KC West is an…

Carrie KC West is an author, transformational story coach, and Founder of the Storytellers Academy - an organization dedicated to empowering individuals to review their life story, and assisting them to change and rewrite the parts that they wish to edit. In this episode, Carrie sits down with Christina to discuss her journey from a challenging upbringing, to being a late bloomer in her career and personal life. Carrie delves into the importance of understanding one’s origin story and how it shapes current behaviors and decisions. She also highlights a concept she calls the “sequel” of l…