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Christina Daves Lifestyle Expert

Christina Daves is a PR Strategist, Lifestyle Expert, and On-Air Host. She regularly appears on morning television in the D.C. area, is the author of two best-selling books, and is a regular keynote speaker helping professionals stop being their industry's best kept secret and taking them from Established to Known™.

Recent Content

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Reinventing Your Home And Yourself After 50 &Raquo; Podbeancover
Reinventing Your Home and Yourself After 50

Edith-Anne Duncan is a nationally renowned interior designer, author, and founder of Edith-Anne Duncan Design. Known for her timeless Southern style, Love of color, and ability to create homes that fe…

Edith-Anne Duncan is…

Edith-Anne Duncan is a nationally renowned interior designer, author, and founder of Edith-Anne Duncan Design. Known for her timeless Southern style, love of color, and ability to create homes that feel both elegant and deeply personal, Edith-Anne brings decades of experience to residential design, custom collaborations, and her beautiful book, Southern Sensibility.   In this episode, Edith-Anne sits down with Christina to discuss her lifelong love of interiors, how she built her design business while raising twins, and the new chapter she stepped into as an empty nester. She shares how goal …

Listen · 33:30
Fine After Fifty: Comedy, Grief &Amp; Starting Over &Raquo; Podbeancover
Fine After Fifty: Comedy, Grief & Starting Over

Von Decarlo Brown is a comedian, author, actress, and writer whose work has appeared on HBO, Comedy Central, CNN, Sirius XM, and Comics Unleashed with Byron Allen. Her book, Fine After Fifty, is an ho…

Von Decarlo Brown is…

Von Decarlo Brown is a comedian, author, actress, and writer whose work has appeared on HBO, Comedy Central, CNN, Sirius XM, and Comics Unleashed with Byron Allen. Her book, Fine After Fifty, is an honest and uplifting guide to Aging with confidence, faith, authenticity, humor, and joy.   In this episode, Von Decarlo sits down with Christina to discuss her journey into stand-up comedy, the fear and self-doubt that nearly kept her from pursuing it fully, and how Grief, faith, Motherhood, Dating, and reinvention have shaped the woman she is today. She opens up about losing her fiancé and her m…

Listen · 34:14
She Bought A Football Team Just So She Could Play &Raquo; Podbeancover
She Bought a Football Team Just So She Could Play

Andra Douglas is a national champion rugby athlete, former quarterback in the Women’s Professional Football League, artist, entrepreneur, author, and Pro Football Hall of Fame inductee. She is also …

Andra Douglas is a n…

Andra Douglas is a national champion rugby athlete, former quarterback in the Women’s Professional Football League, artist, entrepreneur, author, and Pro Football Hall of Fame inductee. She is also the former owner of the two-time national champion New York Sharks women’s tackle football team and the founder of Fins Up, a foundation supporting female athletes.   In this episode, Andra sits down with Christina to discuss her lifelong love of football, the barriers she faced as a woman in male-dominated sports, buying the New York Sharks simply because she wanted to keep playing, and the un…

Listen · 32:13
Why Women Over 50 Still Feel Like Imposters &Raquo; Podbeancover
Why Women Over 50 Still Feel Like Imposters

Dr. Jodi Vandenberg-Daves is a leadership strategist, coach, speaker, consultant, author, and former professor who helps women and values-driven leaders lead with courage, authenticity, and purpose. H…

Dr. Jodi Vandenberg-…

Dr. Jodi Vandenberg-Daves is a leadership strategist, coach, speaker, consultant, author, and former professor who helps women and values-driven leaders lead with courage, authenticity, and purpose. Her work explores women’s leadership, workplace culture, motherhood, perfectionism, imposter syndrome, and the systems that shape how women see themselves and their possibilities.   In this episode, Jodi sits down with Christina to discuss how perfectionism and imposter syndrome take root, especially for women who have spent years being held to impossible or contradictory standards. They talk ab…

Listen · 32:13
Hollywood, High Heels, And Becoming Unstoppable With Fran Weinstein &Raquo; Podbeancover
Hollywood, High Heels, and Becoming Unstoppable with Fran Weinstein

Fran Weinstein is a longtime Entertainment journalist, producer, and author who built a career interviewing some of the most famous people in the world through her work with Entertainment Tonight, Lif…

Fran Weinstein is a …

Fran Weinstein is a longtime entertainment journalist, producer, and author who built a career interviewing some of the most famous people in the world through her work with Entertainment Tonight, Lifestyles of the Rich and Famous, and Live with Regis and Kathie Lee.   In this episode, Fran sits down with Christina to discuss her turbulent childhood, how television became her escape, her unexpected path into celebrity journalism, the survival skills that helped her thrive on red carpets, and her new book, Tortured Souls, High Heels, Low Expectations, and the Hollywood Gossip Mill. Find mo…

Listen · 33:18
How One Spark Can Change The Direction Of Your Life &Raquo; Podbeancover
How One Spark Can Change the Direction of Your Life

Gina Sanders is a former Condé Nast executive, founder and CEO of Gina’s Collective, and author of The Spark: Portraits of Purpose. Over nearly three decades in publishing, Gina helped build and la…

Gina Sanders is a fo…

Gina Sanders is a former Condé Nast executive, founder and CEO of Gina’s Collective, and author of The Spark: Portraits of Purpose. Over nearly three decades in publishing, Gina helped build and launch some of the most iconic magazine brands of their time, including Teen Vogue and Lucky, before pivoting into work that supports purpose-driven founders and nonprofit startups creating global impact.   In this episode, Gina sits down with Christina to discuss her unexpected journey from competitive running to advertising, publishing, leadership, and purpose-driven entrepreneurship. She shares …

Listen · 33:34
How To Stop Fighting With Your Mother Or Daughter &Raquo; Podbeancover
How to Stop Fighting with Your Mother or Daughter

Lindsey and Leslie Glass are a mother-daughter duo, authors of The Mother-Daughter Relationship Makeover, and founders of Reach Out Recovery, a platform dedicated to simplifying information around add…

Lindsey and Leslie G…

Lindsey and Leslie Glass are a mother-daughter duo, authors of The Mother-Daughter Relationship Makeover, and founders of Reach Out Recovery, a platform dedicated to simplifying information around addiction, recovery, Mental Health, wellness, and Relationships.   In this episode, Lindsey and Leslie sit down with Christina to discuss their personal journey through addiction, recovery, estrangement, reconciliation, and the hard work of rebuilding a healthier mother-daughter relationship. They share how Family conflict, generational Trauma, communication breakdowns, expectations, and the need to…

Listen · 33:15
Feng Shui, Vision Boards, And The Energy Of Success With Marie Diamond &Raquo; Podbeancover
Feng Shui, Vision Boards, and the Energy of Success with Marie Diamond

Marie Diamond is one of the world’s leading transformational Experts, a bestselling author, feng shui master, law of attraction teacher, and star of Feng Shui Your Life. She is also known for her ap…

Marie Diamond is one…

Marie Diamond is one of the world’s leading transformational experts, a bestselling author, feng shui master, law of attraction teacher, and star of Feng Shui Your Life. She is also known for her appearance in the global phenomenon The Secret, and has spent decades helping people transform their homes, workspaces, energy, and mindset to create more success, abundance, and alignment.   In this episode, Marie sits down with Christina to discuss manifestation, feng shui, vision boards, and the powerful connection between your environment and the life you are trying to create. Marie shares her …

Listen · 33:45
I Became A Mom At 44 After Ivf, Loss, And A Legal Fight For My Child &Raquo; Podbeancover
I Became a Mom at 44 After IVF, Loss, and a Legal Fight for My Child

Cheri Bergeron is a former tech executive turned bestselling author of Mission Motherhood, a trained life coach, and the founder of the nonprofit Cheri’s Choice, where she helps women navigate non-t…

Cheri Bergeron is a …

Cheri Bergeron is a former tech executive turned bestselling author of Mission Motherhood, a trained life coach, and the founder of the nonprofit Cheri’s Choice, where she helps women navigate non-traditional paths to motherhood and advocates for legal reform in reproductive rights.   In this episode, Cheri sits down with Christina to discuss her deeply personal journey through infertility, IVF, loss, and ultimately becoming a single mother by choice in her 40s. She shares the emotional realities of fertility treatments, the shocking legal battle that challenged her parental rights, and how…

Listen · 32:53
She Completed 15 Ironmans - Now She’s Helping Women Over 50 Transform Their Lives &Raquo; Podbeancover
She Completed 15 Ironmans – Now She’s Helping Women Over 50 Transform Their Lives

Jen Rulon is an Ironman triathlete, coach, author, and women’s wellness expert with a master’s in kinesiology who empowers midlife women through strength, mindset, and purposeful living.   In thi…

Jen Rulon is an Iron…

Jen Rulon is an Ironman triathlete, coach, author, and women’s wellness expert with a master’s in kinesiology who empowers midlife women through strength, mindset, and purposeful living.   In this episode, Jen sits down with Christina to discuss her journey completing 15 Ironmans, the mindset that fuels resilience, and how women over 50 can thrive through movement, nutrition, meaning, and self-care in midlife and beyond. Find more from Jen here: Website: https://jenrulon.com/  Books & Literature: https://www.amazon.com/stores/Jen-Rulon/author/B08W8WFBXQ?ref=ap_rdr&shoppingPor…

Listen · 33:03
She’s Helped 20 Million People Sleep Better… Here’s Her Secret &Raquo; Podbeancover
She’s Helped 20 Million People Sleep Better… Here’s Her Secret

Lynne Goldberg is a Meditation teacher, mindfulness expert, and co-founder of the Breethe meditation and Sleep app, helping millions reduce Stress, sleep better, and navigate life’s transitions with…

Lynne Goldberg is a …

Lynne Goldberg is a meditation teacher, mindfulness expert, and co-founder of the Breethe meditation and sleep app, helping millions reduce stress, sleep better, and navigate life’s transitions with more calm and purpose.   In this episode, Lynne sits down with Christina to discuss simple meditation practices anyone can start today, how mindfulness can ease Anxiety and improve sleep, and why midlife can be an awakening rather than a crisis. They also explore Menopause and sleep disruptions, purpose in life after 50, and how small moments of presence can transform your Health and mindset. …

Listen · 32:08
She’s 93 And Still Practicing Law: Dona Kahn’s Incredible Legal Journey &Raquo; Podbeancover
She’s 93 and Still Practicing Law: Dona Kahn’s Incredible Legal Journey

Dona Kahn is a 93-year-old practicing attorney whose remarkable legal career spans nearly seven decades, during which she broke barriers for women in the legal profession and worked on major regulator…

Dona Kahn is a 93-ye…

Dona Kahn is a 93-year-old practicing attorney whose remarkable legal career spans nearly seven decades, during which she broke barriers for women in the legal profession and worked on major regulatory and civil rights issues.   In this episode, Dona sits down with Christina to discuss her extraordinary journey from growing up in poverty to becoming a pioneering female attorney in the 1950s. She shares stories of overcoming discrimination, helping shape environmental regulations, trying cases across the country, and advocating for fairness throughout her career. Dona also reflects on the less…

Listen · 34:08