Loneliness
Loneliness and Solitude
As Baby Boomers edge into their golden years, many find themselves experiencing more alone time than they’ve been accustomed to. This new phase can initially feel unsettling, but it doesn’t have to stay that way.
In fact, solitude can be an empowering and liberating experience, opening doors to self-discovery and personal Growth. Learning how to appreciate and utilize this alone time constructively can dramatically enhance the quality of life for Baby Boomers as well as other generations like Generation X and Generation Z.
Loneliness is a universal human emotion, complex and unique in its experience to each individual. It is characterized by a deep sense of isolation and disconnection from others, impacting mental and physical health. Understanding loneliness is crucial for fostering better personal Relationships and community bonds as our experts in this area of the site explore. Emotional loneliness arises when one misses the close emotional attachment of a significant other, like a best friend or a partner. Social loneliness, on the other hand, is felt when one lacks a broader social network. Often, loneliness is less about the actual absence of others and more about the perceived quality of one’s relationships. It is possible to feel lonely in a crowd if the connections with others are not meaningful.
Loneliness as we grow older is caused many times by the loss of family and friends. One effective way to combat loneliness is to deepen existing relationships through quality time and meaningful interactions.
Being Alone Specialists & Contributors
Podcasts About Being Alone
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When you think of visiting England, doesn't a proper English tea with scones, finger sandwiches, and sponge cake come to mind? In celebration of January being National Hot Tea Month, this episode of Big Blend Radio's "English Connection" show with Glynn Burrows focuses on the history of England's p…
When you think of visiting England, doesn't a proper English tea with scones, finger sandwiches, and sponge cake come to mind? In celebration of January being National Hot Tea Month, this episode of …
When you think of visiting England, doesn't a proper English tea with scones, finger sandwiches, and sponge cake come to mind? In celebration of January being National Hot Tea Month, this episode of Big Blend Radio's "English Connection" show with Glynn Burrows focuses on the history of England's popular Afternoon Tea Tradtion and how it was served and enjoyed back in the 18th and 19th centuries, as well as today. You can read Glynn's article about Afternoon Tea, plus, get the link to his wife Diane's recipe for her famous cheese scones, here: https://blendradioandtv.com/listing/afternoon-te…
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Time flies when you are having fun.I have said this many times in my life. In many cases, it has been true. As I have noted in my book, The Time-Optimized Life, our consumption of time is objective, a…
Time flies when you are having fun.I have said this many times in my life. In many cases, it has been true. As I have noted in my book, The Time-Optimized Life, our consumption of time is objective, and our feelings of time are subjective.“We measure time in so many ways. There are objective methods tied to specific segments like seconds, minutes, hours, days, months, years, and decades. We also provide arbitrary measures to our time. When some event or experience is enjoyable, we can proclaim the time went by quickly. Conversely, time can move slowly when it is an activity we do not like. O…
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Join me on a transformative journey in this episode as we explore the concept of embracing imperfections and the power of resilience with my special guest, Kristin Gutierrez. Kristin, a high-ticket co…
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Matt and Brooke are partners in life, business and love. They've co-founded a community and movement called Rise 2 Thrive. Rise 2 Thrive is founded on the pillars of vitality, connection and play. With Matt's background in coaching and Brooke's expertise in nutrition, they have joined forces and gu…
Matt and Brooke are partners in life, business and love. They've co-founded a community and movement called Rise 2 Thrive. Rise 2 Thrive is founded on the pillars of vitality, connection and play. Wi…
Matt and Brooke are partners in life, business and love. They've co-founded a community and movement called Rise 2 Thrive. Rise 2 Thrive is founded on the pillars of vitality, connection and play. With Matt's background in coaching and Brooke's expertise in nutrition, they have joined forces and guide holistic lifestyle transformations with a focus on cellular detox, organic superfood nutrition and gut repair. They are on a mission to empower as many humans as possible to reclaim their health in a holistic way and to help people remember the joy of BEing human through connecting in community …
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Explore the transformative power of spiritual intelligence with Dr. Yosi Amram, a pioneer in this emerging field and author of Spiritually Intelligent Leadership. Discover how this deeper connection to one’s core can elevate leadership, inspire high-performing teams, and enrich personal well-being…
Explore the transformative power of spiritual intelligence with Dr. Yosi Amram, a pioneer in this emerging field and author of Spiritually Intelligent Leadership. Discover how this deeper connection t…
Explore the transformative power of spiritual intelligence with Dr. Yosi Amram, a pioneer in this emerging field and author of Spiritually Intelligent Leadership. Discover how this deeper connection to one’s core can elevate leadership, inspire high-performing teams, and enrich personal well-being in a world increasingly shaped by AI. Learn why going beyond IQ and EQ is essential for success in today’s fast-paced environment....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live…
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Cigna Insurance, on the verge of being acquired by a BC/BS holding company, joins the stampede to scale back its Medicare Advantage footprint in eight states. Would you prefer a blood test to a colono…
Cigna Insurance, on the verge of being acquired by a BC/BS holding company, joins the stampede to scale back its Medicare Advantage footprint in eight states. Would you prefer a blood test to a colonoscopy? I sure would! Find out how Medicare will pay for such a test...if you qualify. How about cataract surgery? Clear up your vision and let Medicare pay the cost plus buy you a pair of glasses to boot! Check out the Medicare payment rules and how you might benefit. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "ME…
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Yoga links breath and movement to bring harmony to the mind and body. Improve your core strength, balance, and stability while discovering new ways to move with Chair Yoga for Parkinson’s, led by April Jones. No previous experience with yoga necessary – all you need is a straight-back chair with…
Yoga links breath and movement to bring harmony to the mind and body. Improve your core strength, balance, and stability while discovering new ways to move with Chair Yoga for Parkinson’s, led by Ap…
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