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🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals her 6 simple steps to crafting the perfect smoothie and explains w…
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing me…
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals her 6 simple steps to crafting the perfect smoothie and explains why blending soups, sauces, dressings, and more is a game-changer for fueling your body with powerful nutrients every day. 🥗✨Tess also dives into her transformative nutrition programs, The Decadent Detox® and Skinny60®, designed to reset your health, balance your hormones, and set you up for l…
By now you know that I gravitate towards activities a bit off the mainstream–like hunting Pythons in Florida and hiking with alpacas. And exercise is no different. You are never going to find me at a gym grinding it out on an elliptical. And the idea of a “boot camp” makes my blood run cold. I…
By now you know that I gravitate towards activities a bit off the mainstream–like hunting Pythons in Florida and hiking with alpacas. And exercise is no different. You are never going to find me at …
By now you know that I gravitate towards activities a bit off the mainstream–like hunting Pythons in Florida and hiking with alpacas. And exercise is no different. You are never going to find me at a gym grinding it out on an elliptical. And the idea of a “boot camp” makes my blood run cold. Isn’t life hard enough? At this age, I want things to be healthy and fun. That’s why we’re going to talk about rebounders (mini trampolines). I’ve used my rebounder to train for the Senior tennis Games and my walk on the Camino in Spain. It’s hard not to enjoy jumping up and down to your fa…
This final episode of the series with Peter Suasso de Lima de Prado of Bluespar is an eye opener. Peter has also written and published a white paper about navigating the legislations that impact businesses. And you can download and read it here. The episode highlights are:1. Engaging with…
This final episode of the series with Peter Suasso de Lima de Prado of Bluespar is an eye opener. Peter has also written and published a white paper about navigating the legislations that impact bus…
This final episode of the series with Peter Suasso de Lima de Prado of Bluespar is an eye opener. Peter has also written and published a white paper about navigating the legislations that impact businesses. And you can download and read it here. The episode highlights are:1. Engaging with NGOsFor many businesses, the idea of engaging with Non-Governmental Organizations (NGOs) can be intimidating. However, Pieter emphasizes that this engagement is crucial for enhancing sustainability efforts.Understanding the Process: Pieter acknowledges that while the process may seem daunting, it i…
Cigna Insurance, on the verge of being acquired by a BC/BS holding company, joins the stampede to scale back its Medicare Advantage footprint in eight states. Would you prefer a blood test to a colonoscopy? I sure would! Find out how Medicare will pay for such a test...if you qualify. How about cata…
Cigna Insurance, on the verge of being acquired by a BC/BS holding company, joins the stampede to scale back its Medicare Advantage footprint in eight states. Would you prefer a blood test to a colono…
Cigna Insurance, on the verge of being acquired by a BC/BS holding company, joins the stampede to scale back its Medicare Advantage footprint in eight states. Would you prefer a blood test to a colonoscopy? I sure would! Find out how Medicare will pay for such a test...if you qualify. How about cataract surgery? Clear up your vision and let Medicare pay the cost plus buy you a pair of glasses to boot! Check out the Medicare payment rules and how you might benefit. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "ME…
Each of us has a perspective that we remember our experiences through. Our viewpoint is from only one side. Through the use of storytelling with movement, we can help others see a new perspective, create new ideas about solutions, and resolve long-time blocks in moving forward. Join us for Sarah …
Each of us has a perspective that we remember our experiences through. Our viewpoint is from only one side. Through the use of storytelling with movement, we can help others see a new perspective, c…
Each of us has a perspective that we remember our experiences through. Our viewpoint is from only one side. Through the use of storytelling with movement, we can help others see a new perspective, create new ideas about solutions, and resolve long-time blocks in moving forward. Join us for Sarah Arnett’s deep discussion into the power of physical storytelling.Audio version from BuzzsproutSound clip for Physical StorytellingSound clip for Marathon JamDiscover Wellness through Physical Storytelling on the Be Well Podcast Join us on the Be Well with Dr. Michelle Greenwell podcast for an in…
We’ve all been there—staring at a blank screen, a daunting to-do list, or the first step of a big project, feeling frozen by the sheer weight of beginning. Whether it’s launching a new career, starting a fitness journey, or writing the first sentence of a book, the fear of starting can feel ov…
We’ve all been there—staring at a blank screen, a daunting to-do list, or the first step of a big project, feeling frozen by the sheer weight of beginning. Whether it’s launching a new career, s…
We’ve all been there—staring at a blank screen, a daunting to-do list, or the first step of a big project, feeling frozen by the sheer weight of beginning. Whether it’s launching a new career, starting a fitness journey, or writing the first sentence of a book, the fear of starting can feel overwhelming. But here’s the truth: beginning is the gateway to finishing, and overcoming that initial fear is the first step toward success.In this article, and podcast we’ll explore the root causes of the fear of beginning, reframe how we think about starting, and provide practical strategies to…
Today we are talking about Tip #3 for creating better goals you are inspired to achieve, which is to Write Out Your Goals. When creating better goals, it is important to write them all out. If you think they can and should be achieved in the time frame chosen, writing them out helps you take them i…
Today we are talking about Tip #3 for creating better goals you are inspired to achieve, which is to Write Out Your Goals. When creating better goals, it is important to write them all out. If you th…
Today we are talking about Tip #3 for creating better goals you are inspired to achieve, which is to Write Out Your Goals. When creating better goals, it is important to write them all out. If you think they can and should be achieved in the time frame chosen, writing them out helps you take them into perspective. When you write out your goals, you can structure and amend them appropriately to make them better. Because they are laid out, you can see your goals in the biggest picture, see their challenges, shortcomings, and blind spots, which will help you restructure them to avoid failure …
Sex is more than just a physical act—it's a vital bond that holds relationships together. When it's reduced to muscle memory, the connection begins to crumble.Dr. Stephanie Bathurst joined Dr. Kelly Barron on The KellFire Show to unpack the science of intimacy, libido, and reclaiming sexual empo…
Sex is more than just a physical act—it's a vital bond that holds relationships together. When it's reduced to muscle memory, the connection begins to crumble.Dr. Stephanie Bathurst joined Dr. Kel…
Sex is more than just a physical act—it's a vital bond that holds relationships together. When it's reduced to muscle memory, the connection begins to crumble.Dr. Stephanie Bathurst joined Dr. Kelly Barron on The KellFire Show to unpack the science of intimacy, libido, and reclaiming sexual empowerment midlife.🔸 Tune in now and subscribe to The KellFire Show on YouTube, Spotify, Apple or Amazon Music.🔸 Learn to reignite your life with one-on-one coaching at mytempesta.com🔸 Fuel your journey with Dr. KellFire supplements.Watch here: https://youtu.be/eFyakZDwlm4
📢 New Episode Alert! 🌟 🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett! ✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating…
📢 New Episode Alert! 🌟 🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett! ✨ In "Wellness through Physical Storytelling,&qu…
📢 New Episode Alert! 🌟 🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett! ✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating stress and grief to lessons from ballet about leadership, Sarah shares her insights on creativity, communication, and navigating modern challenges in hybrid work environments. The discussion weaves through the ideas of perspective and how we can change our perspective through physical storytelling…
Send us a text🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett!✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating stress and grief to lesso…
Send us a text🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett!✨ In "Wellness through Physical Storytelling," we dive into the power…
Send us a text🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett!✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating stress and grief to lessons from ballet about leadership, Sarah shares her insights on creativity, communication, and navigating modern challenges in hybrid work environments. The discussion weaves through the ideas of perspective and how we can change our perspective through physical storytelling to help us see new possi…
In today's episode, we delve into the often-overlooked world of digital legacy planning with our special guests, Tatyana and Natalia, co-founders of DEXIT. DEXIT specializes in helping individuals manage and organize their digital assets—ranging from social media accounts and online subscri…
In today's episode, we delve into the often-overlooked world of digital legacy planning with our special guests, Tatyana and Natalia, co-founders of DEXIT. DEXIT specializes in helping individu…
In today's episode, we delve into the often-overlooked world of digital legacy planning with our special guests, Tatyana and Natalia, co-founders of DEXIT. DEXIT specializes in helping individuals manage and organize their digital assets—ranging from social media accounts and online subscriptions to digital photos and crypto wallets.Our host, Darleen Mahoney, chats with Tatyana and Natalia about the importance of having a comprehensive plan for your online accounts, especially in situations of cognitive decline or after passing away. Through personal anecdotes and expert advice, they …
Harry Duran is on a mission to help people find their voice through podcasting, combining his heart-led approach with a passion for empowering others to share their stories. This episode is for you if:-you don’t think your story is worth telling (spoiler: it is) -you have ever considered start…
Harry Duran is on a mission to help people find their voice through podcasting, combining his heart-led approach with a passion for empowering others to share their stories. This episode is for you if…
Harry Duran is on a mission to help people find their voice through podcasting, combining his heart-led approach with a passion for empowering others to share their stories. This episode is for you if:-you don’t think your story is worth telling (spoiler: it is) -you have ever considered starting a podcast -you have a desire to start a business -you wonder how entrepreneurs can follow their hearts in a bottom-line focused world**Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along t…