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We are joined by Debbie Weiss, an accomplished writer whose life took a dramatic turn following the loss of her high school sweetheart and husband of 32 years. Debbie began writing in 2013 and authore…

We are joined by Deb…

We are joined by Debbie Weiss, an accomplished writer whose life took a dramatic turn following the loss of her high school sweetheart and husband of 32 years. Debbie began writing in 2013 and authored the heartfelt book "Available As Is: A Midlife Widow's Search for Love," chronicling her path to finding hope and purpose in widowhood.We explore Debbie's experience with Grief, the process of redefining herself, and the challenges of Midlife dating. From her mixed interactions on dating apps to the importance of personal accountability and knowing one's worth, Debbie shares inval…

Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and pr…

Let's eat foods…

Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and probiotics in maintaining a healthy digestive system. Lisa shares her expertise on maximizing nutrient intake, especially for older adults, and the value of an anti-inflammatory diet. Discover how food impacts mental health, with tips on incorporating vital nutrients like omega-3 fatty acids and vitamin B12. Darleen and Lisa emphasize the convenience and nutritional value of medically tailored meal…

In this episode, host Darleen Mahoney and special guest Christie Freeze tackle a topic that's close to many hearts: the impact of falls on caregivers and their loved ones. They'll explore pr…

In this episode, hos…

In this episode, host Darleen Mahoney and special guest Christie Freeze tackle a topic that's close to many hearts: the impact of falls on caregivers and their loved ones. They'll explore proactive measures like home safety consultations and practical solutions like grab bars to make homes safer.Listen in as they delve into the evolution of senior living communities and the pivotal role of Self-Care for caregivers. Christie Freeze, an Eldercare advocate with over twelve years of experience, will share her insights on family unity, structured communication, and spotting signs that ind…

Buckle up as we deep dive into identifying , reporting and finding  where you can access the latest scams & frauds. We provide tips on how to report and  stay safe from the.  Scams  that are …

Buckle up as we deep…

Buckle up as we deep dive into identifying , reporting and finding  where you can access the latest scams & frauds. We provide tips on how to report and  stay safe from the.  Scams  that are  rising and getting more complex than what we have ever experienced.  We are joined by a knowledgeable expert,  Karen from AARP Florida, on the complex web of fraud prevention and the pivotal role of reporting scams in dismantling fraudulent activities. Listen as our insightful guest, as sheds light on the imperative need to shift the conversation around fraud, offer support to victims, and enha…

Dr. Clionsky, author of  Dementia Prevention: Using Your Head to Save Your Brain, is back  on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and …

Dr. Clionsky, author…

Dr. Clionsky, author of  Dementia Prevention: Using Your Head to Save Your Brain, is back  on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role in safeguarding against dementia.Dr. Clionsky introduces an invaluable tool – his free online survey available at braindoc.com. This survey is tailored to assess personal dementia risk and provides customized prevention strategies, empowering li…

Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in th…

Suicide prevention i…

Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply Moving insights, amplified by her experience of losing her son to suicide and her broad engagement with military communities. Today, we will explore the alarming trend of rising suicide rates among seniors, discuss the transformative power of personal connections, and address the role of technology in fostering the…

In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy PodcastWe shared moments of levity a…

In this heartfelt ep…

In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy PodcastWe shared moments of levity and deep insight, revealing how laughter — that precious release of endorphins — serves as a counter to the stress-induced cortisol that floods our bodies in times of crisis. We talked about creating a personal coping credo, rooted in action and spiritual grounding, that centers on being present, particularly for the loved ones in our lives.Inspiration was a heartbeat of today's talk. You …

When the waves of Grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, j…

When the waves of gr…

When the waves of Grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, joins us to illuminate the hidden intricacies of Grief, sharing his voyage from darkness to finding a beacon of hope. He confronts the societal currents that urge us to 'move on,' advocating for a more understanding and active engagement with Grief, which does not simply fade with time but evolves as we navigate our new realities.The conversation isn't confined to shared experiences;…

Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky  a board-certified neuropsychologist  and co-author of the …

Can you prevent Deme…

Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky  a board-certified neuropsychologist  and co-author of the book, "Dementia Prevention: Using Your Head to Save Your Brain", who debunks the myth that our genetic makeup is the sole dictator of our dementia destiny. Discover the impactful ways in which our daily habits, sleep patterns and medical decisions can dramatically sway the odds in our favor.  As we gracefully tackle the complexities of aging, this discussion takes a turn towards the sensitive su…

We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the…

We venture into the …

We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the management of chronic conditions. By fusing culinary precision with medical insight, Jeff illustrates how these meals are not just a source of sustenance but a cornerstone of comprehensive patient care, particularly for those battling diabetes and heart disease. The conversation takes a deep dive into the world of medically tailored meals, where we unveil the tangible benefits they bring to the …

When my knee screamed with every post-tennis step, I knew aging gracefully was more than a catchphrase; it was a challenge I had to face head-on. That's why I brought Nicole Christina from the Ze…

When my knee screame…

When my knee screamed with every post-tennis step, I knew aging gracefully was more than a catchphrase; it was a challenge I had to face head-on. That's why I brought Nicole Christina from the Zestful Aging Podcast to join our heartfelt conversation on the beauty and complexity of growing older. Together, we navigate the sometimes overwhelming world of senior housing with expert insights, courtesy of SeniorLivingGuide.com, and address the critical need for an optimistic outlook on maturing. Our discussion is a blend of celebrating life's extended play and managing the physical realit…

Are you navigating the complexities of senior living options or wrestling with the future of healthcare and Social Security? Fear not, as Jeff Johnson, State Director of AARP Florida, joins us to illu…

Are you navigating t…

Are you navigating the complexities of senior living options or wrestling with the future of healthcare and Social Security? Fear not, as Jeff Johnson, State Director of AARP Florida, joins us to illuminate these pressing issues with the wisdom only a true advocate for seniors can provide. Discover the ins and outs of Retirement housing, from selecting an ideal community to understanding the nuances of home care. Jeff's deep dive into AARP's support for the elderly touches on their unwavering commitment to enhancing the lives of those over 50 by emphasizing health, wealth, and self.Â…

Are you ready to head to the polls to cast your vote? Jump in the "deep end" of our conversation with Darleen, our host and Laura Williams with the Center for Vulnerable Voters.org  as we tackle the …

Are you ready to hea…

Are you ready to head to the polls to cast your vote? Jump in the "deep end" of our conversation with Darleen, our host and Laura Williams with the Center for Vulnerable Voters.org  as we tackle the often-overlooked challenges that can hinder voting for Vulnerable Voters, ranging from those in residential living situations to aging individuals at home. As we dissect the intricacies of maintaining voter registration and the effects of ranked choice voting, you'll gain a wealth of knowledge and practical tools to help ensure every senior's voice is respected and counted. Witness our …

Encounters with danger seldom announce themselves, so learning to defuse tense situations with poise is crucial. Mike Dandridge, a titan in risk management at CD Risk Consulting, and I share practical…

Encounters with dang…

Encounters with danger seldom announce themselves, so learning to defuse tense situations with poise is crucial. Mike Dandridge, a titan in risk management at CD Risk Consulting, and I share practical tips for personal safety, emphasizing strategies like maintaining distance, using verbal cues, and attracting attention with devices like the Birdie personal alarm. Our conversation also ventures into online dating, a realm fraught with risks for seniors seeking companionship, and we arm you with the know-how to spot and sidestep the traps laid by modern-day scammers. In an era where technology i…

In our compelling discussion, we traverse the transformative journey of seniors reclaiming their joy and freedom through Cycling Without Age. Ole Kassow and Pernille Bussone share the profound physica…

In our compelling di…

In our compelling discussion, we traverse the transformative journey of seniors reclaiming their joy and freedom through Cycling Without Age. Ole Kassow and Pernille Bussone share the profound physical, emotional, and mental benefits these simple bike rides bring to their passengers. With heartwarming anecdotes, they paint an uplifting portrait of seniors, not just as patients, but as individuals thriving, connecting, and enriching their lives despite their age. This isn't merely an exercise; it's a celebration of life's simple pleasures and the power of human connection. As a s…

Prepare to armor up as we reveal how to construct a "bulletproof vest" of protection against scams and identity theft, with Sheriff Wayne Ivey of the Brevard County Sheriff's Office  as our guid…

Prepare to armor up …

Prepare to armor up as we reveal how to construct a "bulletproof vest" of protection against scams and identity theft, with Sheriff Wayne Ivey of the Brevard County Sheriff's Office  as our guide. This episode uncovers the chilling rise in crimes against seniors and emphasizes the urgency for community engagement in crime prevention. Sheriff Ivey, with his years of experience, shares priceless insights into the different types of scams targeting seniors and gives advice on how to prevent falling prey to scammers. Brace yourself as we venture into the uncanny valley of artificial intelli…

You can never underestimate the simple smile or conversation you may have with a senior who is in need of that simple smile or conversation.  Meet Jackie, she is a senior herself and in her retiremen…

You can never undere…

You can never underestimate the simple smile or conversation you may have with a senior who is in need of that simple smile or conversation.  Meet Jackie, she is a senior herself and in her Retirement decided to start working part time as a Home Care provider with Seniors Helping Seniors of Brevard and she shares how this life changing decision has impacted her life in a powerful and positive way. Just to get started, Jackie talks about how it's not every day you hear about how music can stimulate cherished memories, leading to deep conversations, or the thrill of thrift shopping with th…

Take charge of your mental health and recognize the difference between feeling "down" and clinical depression.....This episode brings to light a topic that is often overlooked - mental health among th…

Take charge of your …

Take charge of your mental health and recognize the difference between feeling "down" and clinical depression.....This episode brings to light a topic that is often overlooked - mental health among the elderly, with our highly esteemed guest, Amanda Marker. She's not just the director of business development for Windmoor Healthcare, but also a licensed mental health counselor. While age is just a number, it seems the world often forgets that. We examine the  darker side of ageism, observing how it can lead to depression, isolation, and increased suicide risk. To end on a positive not…