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In this episode, we welcome back Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an insightful discussion about the staggering economic and social impact of Family c…

In this episode, we …

In this episode, we welcome back Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an insightful discussion about the staggering economic and social impact of family caregiving in America. Rita shares the latest findings from the AARP’s "Valuing the Invaluable" report, revealing that family caregivers in the U.S. provided 50 billion hours of unpaid care in 2024—equivalent to $1.01 trillion in economic value, surpassing even national healthcare and Medicaid spending.The conversation covers growing trends in caregiving, from the shifting demographics—includ…

In this episode, we welcome Lisa Johnson, a seasoned dietitian with Homestyle Direct, to uncover the science and strategies behind the MIND Diet—a unique combination of the Mediterranean and DASH di…

In this episode, we …

In this episode, we welcome Lisa Johnson, a seasoned dietitian with Homestyle Direct, to uncover the science and strategies behind the MIND Diet—a unique combination of the Mediterranean and DASH diets proven to support brain Health and reduce the risk of dementia and Alzheimer’s. Darleen and Lisa  break down the staggering statistics around dementia in the U.S., and explore why people living in Mediterranean regions see far lower rates of these diseases.Listeners will get a practical look at the “15 rule” of the MIND Diet, including ten recommended foods, tips for incorporating healt…

In this episode, we delve into the advances, myths, and realities of knee and joint replacement with Dr. Fabi, a board-certified, fellowship-trained joint replacement specialist and internationally re…

In this episode, we …

In this episode, we delve into the advances, myths, and realities of knee and joint replacement with Dr. Fabi, a board-certified, fellowship-trained joint replacement specialist and internationally recognized pioneer in the field. Darleen, the host,  engages Dr. Fabi in a dynamic conversation about why the frequency of knee replacements is increasing, the influence of the baby Boomer Generation on current trends, and why more people are opting for surgery at younger ages. Listeners will uncover the intricacies of elective joint replacement—why “need” isn’t always the right word, the …

In this episode, we tackle the often-overlooked but critical topic of elder abuse with guest Doni Green, who leads the North Central Texas Area Agency on Aging. With over two decades of experience adm…

In this episode, we …

In this episode, we tackle the often-overlooked but critical topic of elder abuse with guest Doni Green, who leads the North Central Texas Area Agency on Aging. With over two decades of experience administering federal programs for older adults and family caregivers, Doni brings invaluable insight into the complexities of abuse, neglect, and exploitation affecting seniors. Host Darleen Mahoney guides a sensitive yet deeply informative conversation, clarifying the many forms elder abuse can take—including physical, emotional, and financial mistreatment—and why it is so frequently underrecog…

In this engaging episode, we dive into the topic of ageism, challenging stereotypes and society’s expectations around growing older with the dynamic Ande Lyons—a four-time founder, global startup …

In this engaging epi…

In this engaging episode, we dive into the topic of ageism, challenging stereotypes and society’s expectations around growing older with the dynamic Ande Lyons—a four-time founder, global startup mentor, and host of the “Don’t Be Caged by Your Age” podcast. Ande Lyons, now 69, shares her personal experiences as a tech-savvy serial podcaster and pro-aging advocate, emphasizing the need to be visible, connected, and engaged at every stage of life.Our host discusses the gendered impact of ageism, especially in media and the workplace, where older adults—particularly women—often face…

Join us as we delve into the intricate world of dementia caregiving with guest Nancy Treaster, a certified caregiving consultant, who co-founded Caregiver's Journey after navigating dementia care…

Join us as we delve …

Join us as we delve into the intricate world of dementia caregiving with guest Nancy Treaster, a certified caregiving consultant, who co-founded Caregiver's Journey after navigating dementia care within her own family. Listeners will gain Clarity on the distinctions among the major types of dementia—Alzheimer's, vascular, frontotemporal, and Lewy Body—as Nancy breaks down how symptoms differ, particularly in the initial stages, and why knowing the specific diagnosis matters. We also cover what behavioral changes to watch for, as well as the importance of recognizing early signs …

Host Darleen Mahoney chats with dietitians Lisa Johnson from Homestyle Direct and Kelee Hansen, owner of S&S Nutrition, to dish on the new USDA guidelines and what eating well actually looks like …

Host Darleen Mahoney…

Host Darleen Mahoney chats with dietitians Lisa Johnson from Homestyle Direct and Kelee Hansen, owner of S&S Nutrition, to dish on the new USDA guidelines and what eating well actually looks like after 60. With tons of experience in the nutrition world, Lisa and Kelee share easy tips and real-life stories about how your plate needs to change as you get older.With practical suggestions—like customizing Greek yogurt, using chia seeds, cooking with lentils, and making meals a social occasion—this episode empowers caregivers, seniors, and families with actionable steps for healthier living…

Listen to this episode as our host Darleen, invites Joel Lourie, founder of Lourie Life and Health, to break down one of the most complicated and important topics for seniors: Medicare.  Joel unpacks…

Listen to this episo…

Listen to this episode as our host Darleen, invites Joel Lourie, founder of Lourie Life and Health, to break down one of the most complicated and important topics for seniors: Medicare.  Joel unpacks the essential differences between Medicare Part A, Part B, supplemental plans like Plan G, and Medicare Advantage options, addressing why so many people find Medicare overwhelming and how to avoid common pitfalls.Joel  shares straightforward explanations about the enrollment process, how Social Security and Medicare interact, and why starting the process early makes all the difference. He and Da…

The SeniorLivingGuide.com Podcast welcomes bestselling author and Retirement happiness expert Tom Marks for an enlightening conversation about embracing individualism in retirement. Drawing on persona…

The SeniorLivingGuid…

The SeniorLivingGuide.com Podcast welcomes bestselling author and retirement happiness expert Tom Marks for an enlightening conversation about embracing individualism in retirement. Drawing on personal stories, thought-provoking quotes, and decades of professional experience, Tom Marks shares how retirees can shed societal expectations and rediscover their unique identities after a lifetime defined by career, family roles, and possessions.Listeners will hear anecdotes ranging from Tom Marks's family history with Orville Redenbacher to playful discussions about fashion and music preference…

Is inflammation at the root of your daily aches or chronic health hurdles? In this episode, host Darleen Mahoney sits down with Dr. Sabrina Russ, a geriatric pharmacist and wellness coach, for a down-…

Is inflammation at t…

Is inflammation at the root of your daily aches or chronic health hurdles? In this episode, host Darleen Mahoney sits down with Dr. Sabrina Russ, a geriatric pharmacist and wellness coach, for a down-to-earth chat about what inflammation actually is and why it matters as we age.Forget the medical jargon—we’re breaking down how simple shifts in diet, hydration, and Stress management can make a massive difference. Through personal stories and expert advice, you'll learn that managing your health doesn't have to be overwhelming. Tune in for some high-quality encouragement and a rem…

In this episode of the SeniorLivingGuide.com Podcast, host Darleen Mahoney is joined by Master Deputy Jeffrey Merry, Sun City Center Community Resource Deputy with the Hillsborough County Sheriff’s …

In this episode of t…

In this episode of the SeniorLivingGuide.com Podcast, host Darleen Mahoney is joined by Master Deputy Jeffrey Merry, Sun City Center Community Resource Deputy with the Hillsborough County Sheriff’s Office and AARP’s 2024 Fraud Fighter of the Year. Together, they take a deep dive into the world of scams targeting seniors—a pressing, ever-evolving issue with staggering financial and emotional impacts.Master Deputy Merry explains the sophisticated and organized criminal networks behind today’s scams, shedding light on why seniors are rich targets and how bad actors use emotional manipulat…

In this episode, we are joined by Dr. Gerda Maissel, a board-certified physician and private patient advocate, for an in-depth conversation about urinary tract infections (UTIs) in older adults and wh…

In this episode, we …

In this episode, we are joined by Dr. Gerda Maissel, a board-certified physician and private patient advocate, for an in-depth conversation about urinary tract infections (UTIs) in older adults and why UTI's are dangerous for Elderly. Drawing on her clinical expertise and advocacy background, Dr. Maissel explains why seniors are at higher risk for UTIs and what sets their experiences apart from those of younger people. She unpacks the physiological changes that come with aging, such as decreased immune function, the effects of medication, and prostate enlargement in men. She reveals how t…