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Kate Cherichello Podcaster

I'm Kate: a mix of poise and spunk, with a side dose of sensible sass.  It means the world to me to leave people better than I found them.  Be it encouraging words, a listening ear, a workout regime to feed the body, or learning the language where I visit at least enough to give a warm thank you.

With a background in the speed, energy, and attention to detail encompassing the performing world, mixed with a passion for interacting with people both in person and through the lens, I found a road paved to the hosting world.

I have worked as a host from the sports realm to education… As a correspondent for SportsGuru, an instructional host for Townsend Press, and even commercial throws for the State Theatre of Pennsylvania’s live broadcast of the Freddy Awards. I am the creator and host of the weekly show and podcast, Be The Good with Kate, fka Some (More) Good News, shedding a light each week on people being the good in our world in some way, shape, or form.

My ideal is to share stories of people-- their own success stories, and stories of how they help their communities.

Additionally, I have been a certified personal trainer and fitness instructor in NYC for over a decade, my time spent with corporations, individual clients, and master classes.  Virtually, I work with clients around the world. This translates to strong skills in teaching all different types of people, empathy, adaptability, and being the calm in any and all chaos. I love adding to my fitness and nutrition knowledge, educating people, and sharing in their joys of reaching goals.

Recent Content

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Bare Feet With Mickela Mallozzi, One Dance At A Time, Ep. 111 &Raquo; 13848620 1668001808365 Da60211383Faf Scaled
Bare Feet with Mickela Mallozzi, One Dance at a Time, Ep. 111

International Dance Day is at the end of this month, so let’s start the month with this fabulous episode of Be The Good with Kate featuring the four-time Emmy® Award-winning Host, Executive Produce…

International Dance …

International Dance Day is at the end of this month, so let’s start the month with this fabulous episode of Be The Good with Kate featuring the four-time Emmy® Award-winning Host, Executive Producer, Creator, and namesake of "Bare Feet with Mickela Mallozzi", a PBS travel series following Mickela’s adventures as she experiences the world one DANCE at a time.   Mickela completely embodies the main idea of Be The Good with Kate: Seeking out that which lights you up, your passion, and along the way making the world a better place.  Mickela likes to say she “makes new friends by dancing …

Listen · 43:09
Sasha Lipskaia, M.a. Icf, Intuitive Guide &Amp; Spiritual Coach, Ep. 110 &Raquo; 13848620 1668001808365 Da60211383Faf Scaled
Sasha Lipskaia, M.A. ICF, Intuitive Guide & Spiritual Coach, Ep. 110

A spiritual coach and intuitive guide…what is that? Let’s find out on this week’s episode of Be The Good with Kate.  “Sasha Lipskaia, M.A. ICF, is an intuitive guide, spiritual coach, and sa…

A spiritual coach an…

A spiritual coach and intuitive guide…what is that? Let’s find out on this week’s episode of Be The Good with Kate.  “Sasha Lipskaia, M.A. ICF, is an intuitive guide, spiritual coach, and sacred intimacy mentor to soul-driven leaders and light-workers, who want to experience deeper love and devotion, serve their higher purpose, and embody their worth with power, integrity, and faith. Sasha's work focuses on helping her clients reconnect to their intuition and heal their hearts while mastering their energetic power to create what they truly desire while serving others.” I particul…

Listen · 33:26
Dr. Ed Eng, The Accidental Mayor, Ep. 109 &Raquo; 13848620 1668001808365 Da60211383Faf Scaled
Dr. Ed Eng, The Accidental Mayor, Ep. 109

Let’s take a walk in this week’s guest’s shoes: It’s 1969, you are a child who immigrates to America from Hong Kong. Your parents, six siblings, and yourself move to LA’s Chinatown and are f…

Let’s take a walk …

Let’s take a walk in this week’s guest’s shoes: It’s 1969, you are a child who immigrates to America from Hong Kong. Your parents, six siblings, and yourself move to LA’s Chinatown and are faced with gang wars, language barriers, and setbacks… Yet you take on your parents’ grit and work ethic, get into college, find success in work, and end up mayor of a city. Today on Be The Good with Kate: Dr. Ed Eng, Mayor of La Mirada, California, who is also a business professor, seasoned executive, and author of The Accidental Mayor. Previously, Dr. Eng was the Regional President of Los Ang…

Listen · 21:00
Sophie Jacobs, The Intuition Experiment, Ep. 108 &Raquo; 13848620 1668001808365 Da60211383Faf Scaled
Sophie Jacobs, The Intuition Experiment, Ep. 108

Something I love about interviewing guests for Be The Good with Kate: the different ways guests describe concepts. Sophie Jacobs tackles the internal vs external factors that impact us each day, with …

Something I love abo…

Something I love about interviewing guests for Be The Good with Kate: the different ways guests describe concepts. Sophie Jacobs tackles the internal vs external factors that impact us each day, with a focus on INTUITION. And how NOT following our intuition can present itself in our bodies.  Sophie quit a high-profile startup job to live at a Buddhist monastery, was ordained as a Buddhist Nun, then disrobed and went on to write a book about how to trust your inner knowing through a series of personal elemental essays. She now facilitates programs and coaches individuals on these topics. Prese…

Listen · 37:17
Antonio Garrido, Unlock The Elite Leader Within, Ep. 107 &Raquo; 13848620 1668001808365 Da60211383Faf Scaled
Antonio Garrido, Unlock the Elite Leader Within, Ep. 107

Antonio Garrido speaks to me from France about leadership and so much more on today’s episode of Be The Good with Kate. He is the author of My Daily Leadership: A Powerful Roadmap for Leadership Suc…

Antonio Garrido spea…

Antonio Garrido speaks to me from France about leadership and so much more on today’s episode of Be The Good with Kate. He is the author of My Daily Leadership: A Powerful Roadmap for Leadership Success, and Founder & President of My Daily Leadership, a leadership development organization with a mission to inspire one million of the world’s best leaders to reach their full potential.One of Antonio’s favorite quotes is “People do not decide their futures, they decide their habits and their habits decide their futures.” (F. M. Alexander). Antonio explains, “Every attitude, belief…

Listen · 30:27