Jonathan FitzGordon, Living Pain-Free Lives, Ep. 104

Jonathan FitzGordon, Living Pain-Free Lives, Ep. 104 Kate Cherichello 24:20

The good news today is about your body working better for you.
This week on Be The Good with Kate, I get to dive into my love of how the human body works– and uncovering ways to make it work better. Meet Jonathan FitzGordon, creator of The Rejuvenation Movement Method, which aims to help people age gracefully and live pain free lives.

Jonathan helps people who have been dealing with chronic pain due to repeated injury, birth injuries, car accidents and the like. The Rejuvenation Movement Method was born out of Jonathan FitzGordon‘s personal and professional experience with changing the body’s habitual movement patterns through self-awareness and repetition.

After stubbornly suffering through three knee surgeries and repeatedly re-injuring himself, Jonathan decided to step back to take a good look at how the body works. Injury free these many years later, the Rejuvenation Movement Method aims to help people age gracefully and live pain free lives.

In the episode:
-How we are walking may be setting us back
-The need to partner with your care team
-Discovering your career purpose might surprise you
-How healing ourselves can lead us to helping others

Be sure to check out the incredible litany of resources at Jonathan’s website, and his membership program is available there, too: The BodyMind, which includes two live workshops a month and two live yoga classes a week, as well as all classes in the archives to utilize at any time. corewalking. com

**Thank you for listening to Be The Good with Kate, where it is my honor to share with you each week guests who inspire us to find and follow our passions at any age– but not only that, to do this while making the world a better place along the way.

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Because we need all the #goodnews we can get.

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