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Nugget of Hope: Even in a divided world, people come out to help in tough times. Care for your neighbor. Russell G. Little is a writer and divorce attorney. His book Murder for Me fictionalizes the ma…

Nugget of Hope: Even…

Nugget of Hope: Even in a divided world, people come out to help in tough times. Care for your neighbor. Russell G. Little is a writer and divorce attorney. His book Murder for Me fictionalizes the many people he’s encountered over his lifetime and over forty years of practicing law. His career was populated by colorful characters and wild cases that eventually fed his writer’s imagination. He was born in Amarillo, Texas, flat as far as you can see, windy, and covered with mesquite. The federal government builds bombs there. After graduating from law school, he married a Houston girl who …

Ann's Nugget of Hope: "Find joy in each day. Focus on everyday positives."USA Today Bestselling author Ann Charles writes spicy, character-driven stories full of mystery, romance, comedy, adventure,…

Ann's Nugget of Hope…

Ann's Nugget of Hope: "Find joy in each day. Focus on everyday positives."USA Today Bestselling author Ann Charles writes spicy, character-driven stories full of mystery, romance, comedy, adventure, suspense, and supernatural mayhem. When she's not dabbling in fiction, she's arm wrestling with her two kids, enjoying a drink with her husband, and arguing with her sassy cats.Social Links: Website: http://www.anncharles.com Facebook: https://www.facebook.com/AnnCharlesAuthorPage TikTok: https://www.tiktok.com/@anncharlesbooks X: https://x.com/annwcharles Instagram: https://www.instagram.com/a…

Darshaun McAway, in his words, "always has something on the stove, simmering." Ideas that he wants to bring to fruition. Nugget: Your life will end at some point; why not try everything you want to do…

Darshaun McAway, in …

Darshaun McAway, in his words, "always has something on the stove, simmering." Ideas that he wants to bring to fruition. Nugget: Your life will end at some point; why not try everything you want to do? A Multifaceted Entrepreneur and Author Darshaun McAway has been a prolific writer since 2007, creating a significant impact in the literary world with his diverse range of books. His passion for storytelling led to the development of two successful publishing companies, paving the way for many aspiring authors. His books are available in major retailers. Beyond his achievements in publishing, Da…

As a veteran and a passionate advocate for those who have served, I want to share some thoughts on how 9/11 shaped our country and our generation and why it’s so important that we never forget. Twen…

As a veteran and a p…

As a veteran and a passionate advocate for those who have served, I want to share some thoughts on how 9/11 shaped our country and our generation and why it’s so important that we never forget. Twenty-three years ago, our nation was shaken to its core. The events of 9/11 brought us face-to-face with unimaginable tragedy, but they also revealed the resilience, courage, and unity that define America. From the first responders who ran toward danger to the everyday citizens who stood together in the face of fear, we saw the true spirit of this country. For many of us, 9/11 was a turning point. …

Nugget - Regret and fulfillment are two of the best teachers in life. "I struggled with feeling unloveable and experienced social pain." At 26, Alan was involved in a nearly fatal car accident that ma…

Nugget - Regret and …

Nugget - Regret and fulfillment are two of the best teachers in life. "I struggled with feeling unloveable and experienced social pain." At 26, Alan was involved in a nearly fatal car accident that made him question everything. What if this was it? Did I live a life true to myself. Not liking the answers, he decided to take control of his thoughts and his life and change forever. On this self-improvement journey, He has learned to believe in a heart-driven but NO BS approach to inspiring, motivating and educating others on what it REALLY takes to get to the Next Level. Today, he is proud to sa…

"What would your life look like if you loved yourself?" Interesting question. Can you answer it honestly? We'll discuss this question and more during my conversation with SAM Morrison Wilson. SAM is …

"What would your lif…

"What would your life look like if you loved yourself?" Interesting question. Can you answer it honestly? We'll discuss this question and more during my conversation with SAM Morrison Wilson. SAM is the founder and community host of Safe Heart Connections, an online community group for women learning to love themselves more fully, building a band of sisters who are stronger together and are becoming witnesses to the fact that self-love is NOT selfish. She has a heart of connection and wants women to know if they want a different life, they can have one, one choice at a time. www.safeheartconn…

"You can't be pushed through your Grief." As the CEO and President of "Irreplaceably You," Candy is laser-focused on helping individuals and families navigate the financial challenges that arise durin…

"You can't be pushed…

"You can't be pushed through your grief." As the CEO and President of "Irreplaceably You," Candy is laser-focused on helping individuals and families navigate the financial challenges that arise during difficult times. Her personal experience as a widow, highlighted in her upcoming book, "Lost and Found in Mexico: A Widow's Road to Recovery," drives her passion for guiding others through similar hardships. Listen in to this candid conversation about loss, faith, and getting through the tough days. https://www.facebook.com/candy.wolff.5/ https://www.instagram.com/candywolf3/ https://www.linke…

"There is healing to be found. It's waiting for you." "Find your Rest and Digest mode."Ernest Ellender, PhD, the "Black Belt Trauma Coach Born and raised along the bayous of South Louisiana, Ellende…

"There is healing to…

"There is healing to be found. It's waiting for you." "Find your Rest and Digest mode."Ernest Ellender, PhD, the "Black Belt Trauma Coach Born and raised along the bayous of South Louisiana, Ellender attended the Jesuit High School of New Orleans before pursuing higher Education abroad (California, New York, Florence [Italy]). Ellender trained heavily in martial arts and earned his Black Belt in Brazilian Jiu-Jitsu in 2008 before starting his martial arts academy back in his hometown. He transitioned from clinical psychology to Life Coaching in 2022. He now draws from his personal experience…

"Are you brave enough to face what comes with Aging?" "Use whatever ability you have to make a positive difference." The above are just a couple of nuggets of Wisdom my guest, Sharon, shared during ou…

"Are you brave enoug…

"Are you brave enough to face what comes with aging?" "Use whatever ability you have to make a positive difference." The above are just a couple of nuggets of wisdom my guest, Sharon, shared during our conversation. For most of her life, Sharon Rolph felt invisible. When she retired, she wondered how she'd know if she was productive. Today, at 76, she is a motivating influencer, an author, a podcast guest, and the Queen of Courage on Instagram. Since finding her spark, her days now feel "right." Sharon is the perfect person to help others matter outside work, live meaningfully, impact life w…

Stephen Shaner has been studying the concept of “attitude” for more than 35 years. Specifically, his interest has focused on how attitude affects people and those around them. He has incorporated …

Stephen Shaner has b…

Stephen Shaner has been studying the concept of “attitude” for more than 35 years. Specifically, his interest has focused on how attitude affects people and those around them. He has incorporated learning experiences from many sources, research, and training concerning behavior, attitude, ethics, and business and personal relations. Stephen, as a facilitator of Stephen Covey’s “The Seven Habits of Highly Effective People" for 15 years, was able to gain powerful insight. These opportunities led him to design informative and relevant presentations. Coupled with his contagious attitude, h…

"If words are empty, they are useless." Today's episode covers family trauma, abuse, torture, isolation, and starting over and succeeding. I've been blessed to chat with Itto and Mekiya, a married cou…

"If words are empty,…

"If words are empty, they are useless." Today's episode covers family trauma, abuse, torture, isolation, and starting over and succeeding. I've been blessed to chat with Itto and Mekiya, a married couple, sharing their personal journey, how they came to meet, and the amazing things they are accomplishing together. Itto Outini  Founding Editor Itto Outini is a journalist, Fulbright Scholar, Steinbeck Fellow, MacDowell Fellow, public speaker, and author of the forthcoming memoir Blindness is the Light of My Life. She holds an MA in journalism and strategic media from the University of Arkansas…

Alyssa Hall, author of the gripping psychological mysteries "Trusting Claire," "Wanting Aidan," “Romero Pools,” and "Hero of Blackpool," draws inspiration from her own life experiences and travels…

Alyssa Hall, author …

Alyssa Hall, author of the gripping psychological mysteries "Trusting Claire," "Wanting Aidan," “Romero Pools,” and "Hero of Blackpool," draws inspiration from her own life experiences and travels. Growing up in Newmarket, Ontario, within a multigenerational family of Russian war refugees, Hall overcame challenges such as schoolyard taunting and dyscalculia. Her debut novel, "Trusting Claire," mirrors her European adventures and explores themes of identity and resilience. Hall’s natural storytelling talent shines through in her vividly crafted narratives have drawn comparisons to acclai…

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients…

Sarah Westbrook, MS,…

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves. As a National Certified Counselor (NCC) and an American Counseling Association (ACA) member, Sarah entered clinical practice as a professional counselor in 2014. With a master of science in mental health counseling from Walden University and focused continued education in Trauma-…

AJ Coleman holds several titles, including widower and single father. He’s also overcome a hearing impairment, job loss, and crippling Anxiety. Through it all, AJ learned to channel these setbacks …

AJ Coleman holds sev…

AJ Coleman holds several titles, including widower and single father. He’s also overcome a hearing impairment, job loss, and crippling anxiety. Through it all, AJ learned to channel these setbacks mentally and emotionally, finding the new inner strength to reach higher limits. He has embraced, accepted, and grown from his past through self-discovery. Now, what began as a blog to share his experiences and perspectives has turned into his true passion for helping others and conquering life’s challenges with practical guidance and resources. Despite his obstacles, AJ has a very positive outl…

It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate…

It's all about the w…

It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. She is a multi-award-winning innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain g…

Dani Nichols is an award-winning writer from Central Oregon. Her essays have been published in The Other Journal, RANGE Magazine, 1859 Oregon’s Magazine, Fathom Magazine, Reckon Review, Barren Magaz…

Dani Nichols is an a…

Dani Nichols is an award-winning writer from Central Oregon. Her essays have been published in The Other Journal, RANGE Magazine, 1859 Oregon’s Magazine, Fathom Magazine, Reckon Review, Barren Magazine, Oregon Humanities, and more. Her children’s book, BUZZ THE NOT-SO-BRAVE, is in its second printing and still selling strong. “BUZZ” is award-winning, placing in the Next Generation Indie Book Awards, 2023 Best Book Awards from American Book Fest, and Western Writers of America Spur Awards. “BUZZ” also won a silver medallion in the Will Rogers Medallion Awards, celebrating excellence…

Rachelle Babler is a TEDx speaker,  #1 International Best-Selling Co-Author of 3 books, Entrepreneur & Advocate who grew up in Southern California. She has had an eclectic background of careers: …

Rachelle Babler is a…

Rachelle Babler is a TEDx speaker,  #1 International Best-Selling Co-Author of 3 books, Entrepreneur & Advocate who grew up in Southern California. She has had an eclectic background of careers: Paramedic turned Forensic Analyst turned Entrepreneur. After being diagnosed with a rare brain tumor and diving into Personal Development work, she quit her job cold turkey to pursue her “why” and has never looked back. She is a storytelling strategist who supports clients who want to amplify their voice, message, and brand through various media platforms, such as the TEDx stage and music. Sh…

Trigger warning. The discussion touches on the topics of death, grief, and suicidal thoughts. Lisa’s life changed forever when her daughter Katie died suddenly in a car accident. Despite the hearta…

Trigger warning. The…

Trigger warning. The discussion touches on the topics of death, grief, and suicidal thoughts. Lisa’s life changed forever when her daughter Katie died suddenly in a car accident. Despite the heartache and Depression, she learned that life can be beautiful and meaningful again. Lisa now focuses on gratitude and living intentionally to honor her daughter’s memory. Lisa is an author, speaker, and podcaster who shares the power of hope and human connection in her presentations and Rising Strong: Mental Health & resilience podcast. Social handles etc: https://www.lisakboehm.com/ Instagr…