Heart Health
Heart Health and Baby Boomers: Strategies for Longevity
Heart health is a vital aspect of overall wellness, particularly for the baby Boomer Generation. Baby Boomers are now entering their senior years, a time when cardiovascular issues become more prevalent. Maintaining heart health is essential for longevity and quality of life. Cardiovascular diseases (CVDs) are the leading cause of death globally. Heart health refers to the overall well-being of your heart and cardiovascular system. It encompasses a range of factors including heart rate, blood pressure, cholesterol levels, and the general condition of your arteries and veins.
In this section of the site, we explore the impact of Stress on the heart and stress-reduction techniques, the role of medications and treatments, monitoring your heart health, risk factors such as genetics and age, and preventive measures all seniors should be adding into their daily lives.
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Send us a textLea Tran, a former "Boat People" refugee from Vietnam, is a TEDx speaker, dynamic Keynote speaker, and the author of "I Did Not Miss the Boat - Memoir of a Vietnam Hoa Refugee." With a background in organic chemistry and years of experience at pharmaceutical companies like Wyeth and Me…
Send us a textLea Tran, a former "Boat People" refugee from Vietnam, is a TEDx speaker, dynamic Keynote speaker, and the author of "I Did Not Miss the Boat - Memoir of a Vietnam Hoa Refugee." With a b…
Send us a textLea Tran, a former "Boat People" refugee from Vietnam, is a TEDx speaker, dynamic Keynote speaker, and the author of "I Did Not Miss the Boat - Memoir of a Vietnam Hoa Refugee." With a background in organic chemistry and years of experience at pharmaceutical companies like Wyeth and Merck, where she holds patents for drug discoveries, Lea is also a successful entrepreneur, having owned and operated a high-end window drapery business for a decade.Today, Lea dedicates her time to inspiring others and fostering social development. As a passionate human connector and community builde…
Episode 119: Dr. Benjamin Ritter & His Book, Your Leadership Legacy: Becoming the Leader You Were Meant to Be ABOUT BENJAMIN Benjamin is the founder of LFY Consulting and author of Becoming Fearless is an international leadership and career coach, Sr. Talent Management Consultant, Top LinkedIn V…
Episode 119: Dr. Benjamin Ritter & His Book, Your Leadership Legacy: Becoming the Leader You Were Meant to Be ABOUT BENJAMIN Benjamin is the founder of LFY Consulting and author of Becoming Fearle…
Episode 119: Dr. Benjamin Ritter & His Book, Your Leadership Legacy: Becoming the Leader You Were Meant to Be ABOUT BENJAMIN Benjamin is the founder of LFY Consulting and author of Becoming Fearless is an international leadership and career coach, Sr. Talent Management Consultant, Top LinkedIn Voice, global speaker, and host of The Executive, and the Live Fearlessly Podcasts. He has over 12 years of experience working internally as a Talent and Leadership Development leader, and externally as a coach in the realms of career and leadership development. Ben has coached over 500 leaders with …
I got to interview Jay Bazevski. Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness …
I got to interview Jay Bazevski. Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and…
I got to interview Jay Bazevski. Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness gym in Sydney's west from 2010 to 2021, and he now resides in Northern NSW helping people as an online coach to overcome their limitations and develop a strong mind and healthy body through his mindset & fitness coaching. We Spoke About:Her journey to now. What motivates her. Weaknesses she…
Years ago, John discovered that embodying the spirit of Christmas wasn't just a seasonal gig—it was a year-round calling. Inspired by his time at Santa School, he learned how spreading joy was a choice he could make daily, both in his personal life and his business ventures. This episode of "…
Years ago, John discovered that embodying the spirit of Christmas wasn't just a seasonal gig—it was a year-round calling. Inspired by his time at Santa School, he learned how spreading joy was a cho…
Years ago, John discovered that embodying the spirit of Christmas wasn't just a seasonal gig—it was a year-round calling. Inspired by his time at Santa School, he learned how spreading joy was a choice he could make daily, both in his personal life and his business ventures. This episode of "Doing Business With a Servant's Heart" uncovers John's journey of living with intentional positivity, showcasing how the magic of Christmas can touch hearts of all ages, from children to the elderly, and reminding us all of the power of maintaining happiness.The conversation takes an intrigui…
I want to share with you how and why a child can learn so much so quickly!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues…
I want to share with you how and why a child can learn so much so quickly!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board D…
I want to share with you how and why a child can learn so much so quickly!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and …
This week, I had an amazing chat with Bullseye the Clown! He’s not your ordinary clown – he’s a clown with a mission and a huge heart. Bullseye dedicates his life to helping others, using humor and compassion to make a difference in the world.Here’s what we discussed:- Bullseye's mission to …
This week, I had an amazing chat with Bullseye the Clown! He’s not your ordinary clown – he’s a clown with a mission and a huge heart. Bullseye dedicates his life to helping others, using humor …
This week, I had an amazing chat with Bullseye the Clown! He’s not your ordinary clown – he’s a clown with a mission and a huge heart. Bullseye dedicates his life to helping others, using humor and compassion to make a difference in the world.Here’s what we discussed:- Bullseye's mission to fight bullying and the tools he provides to help people overcome it.- His global charitable work, including performances in underprivileged communities and hospitals to bring joy and relief.- His travels to places like South America, Russia, and beyond, spreading laughter and healing.- Training with…
Here is a a big question every man faces: What is God’s will for my life? This week on the True Man Podcast, I explore God’s will for our lives. God’s will isn’t about rigid choices—it’s about walking with Him and finding clarity through that journey. It starts by delighting in God. Psal…
Here is a a big question every man faces: What is God’s will for my life? This week on the True Man Podcast, I explore God’s will for our lives. God’s will isn’t about rigid choices—it’s a…
Here is a a big question every man faces: What is God’s will for my life? This week on the True Man Podcast, I explore God’s will for our lives. God’s will isn’t about rigid choices—it’s about walking with Him and finding clarity through that journey. It starts by delighting in God. Psalm 37:4 tells us, 'Delight yourself in the Lord, and He will give you the desires of your heart.'" Seeking God’s will is about daily, faithful steps—listening, trusting, and acting with confidence. Remember, it’s a journey, not a one-time answer. Catch the full episode at truemanpodcast.co…
Here is a a big question every man faces: What is God’s will for my life? This week on the True Man Podcast, I explore God’s will for our lives. God’s will isn’t about rigid choices—it’s about walking with Him and finding clarity through that journey. It starts by delighting in God. Psal…
Here is a a big question every man faces: What is God’s will for my life? This week on the True Man Podcast, I explore God’s will for our lives. God’s will isn’t about rigid choices—it’s a…
Here is a a big question every man faces: What is God’s will for my life? This week on the True Man Podcast, I explore God’s will for our lives. God’s will isn’t about rigid choices—it’s about walking with Him and finding clarity through that journey. It starts by delighting in God. Psalm 37:4 tells us, 'Delight yourself in the Lord, and He will give you the desires of your heart.'" Seeking God’s will is about daily, faithful steps—listening, trusting, and acting with confidence. Remember, it’s a journey, not a one-time answer. Catch the full episode at truemanpodcast.co…
When the very people you trusted the most were the ones who betrayed you, who can you trust? Join me, Beverley Glazer, as I talk with the resilient Kerri Lewis, a Grief Practitioner, Author and founder of Second Act Mastery. Kerri shares her profound journey from a tumultuous childhood and many betr…
When the very people you trusted the most were the ones who betrayed you, who can you trust? Join me, Beverley Glazer, as I talk with the resilient Kerri Lewis, a Grief Practitioner, Author and founde…
When the very people you trusted the most were the ones who betrayed you, who can you trust? Join me, Beverley Glazer, as I talk with the resilient Kerri Lewis, a Grief Practitioner, Author and founder of Second Act Mastery. Kerri shares her profound journey from a tumultuous childhood and many betrayals to a path of empowerment and love. Growing up in a household overshadowed by conflict, Kerri learned to make herself invisible to dodge her parents' unhappiness. Her story takes a dramatic turn when, at 19, she marries to escape her troubled past, only to confront the grim reality of her …
In this heartfelt episode of Narrative Stories, host Keith Haney sits down with author Joseph E Descans to delve into his compelling book, Hosea, the Prophet Who Married a Prostitute. Joseph shares how Hosea’s story has profoundly influenced his own faith, highlighting the never-ending love of God…
In this heartfelt episode of Narrative Stories, host Keith Haney sits down with author Joseph E Descans to delve into his compelling book, Hosea, the Prophet Who Married a Prostitute. Joseph shares ho…
In this heartfelt episode of Narrative Stories, host Keith Haney sits down with author Joseph E Descans to delve into his compelling book, Hosea, the Prophet Who Married a Prostitute. Joseph shares how Hosea’s story has profoundly influenced his own faith, highlighting the never-ending love of God and the importance of extending love to others. The conversation also explores Joseph’s exciting plans for a movie adaptation of the book and his upcoming projects. Listeners will be inspired by the enduring themes of God’s love, forgiveness, and the transformative power of love in relationship…
In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we explore how grief and fear show up in our lives—and how we can face them with courage, compassion…
In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we…
In today’s episode of Awaken Your Inner Awesomeness, we dive deep into the emotional challenges of living in a world that often feels divided and uncertain. From personal loss to collective fear, we explore how grief and fear show up in our lives—and how we can face them with courage, compassion, and resilience. I share practical insights and heart-centered wisdom on navigating these difficult emotions, helping you find peace and strength amidst the chaos. Whether you’re struggling with personal loss, experiencing the weight of global events, or simply feeling overwhelmed by the state of…
Join US-based national security and human rights lawyer Irina Tsukerman for a penetrating analysis of the most pressing international developments, from APEC summit dynamics to India's emerging global role. Gain invaluable insights into how current geopolitical shifts are reshaping international rel…
Join US-based national security and human rights lawyer Irina Tsukerman for a penetrating analysis of the most pressing international developments, from APEC summit dynamics to India's emerging global…
Join US-based national security and human rights lawyer Irina Tsukerman for a penetrating analysis of the most pressing international developments, from APEC summit dynamics to India's emerging global role. Gain invaluable insights into how current geopolitical shifts are reshaping international relations through the lens of an expert whose commentary has influenced policy discussions worldwide.About Irina Tsukerman is a human rights and national security lawyer, geopolitical analyst, editor of The Washington Outsider, and president of Scarab Rising, Inc., a media and security and strateg…