Heart Health
Heart Health and Baby Boomers: Strategies for Longevity
Heart health is a vital aspect of overall wellness, particularly for the baby Boomer Generation. Baby Boomers are now entering their senior years, a time when cardiovascular issues become more prevalent. Maintaining heart health is essential for longevity and quality of life. Cardiovascular diseases (CVDs) are the leading cause of death globally. Heart health refers to the overall well-being of your heart and cardiovascular system. It encompasses a range of factors including heart rate, blood pressure, cholesterol levels, and the general condition of your arteries and veins.
In this section of the site, we explore the impact of Stress on the heart and stress-reduction techniques, the role of medications and treatments, monitoring your heart health, risk factors such as genetics and age, and preventive measures all seniors should be adding into their daily lives.
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When Linda first embraced the journey of raising her son Kevin, who was born with Down syndrome, it was a transformative experience that opened her heart to the profound impact of inclusion. Linda's story isn't just about the challenges; it's about the unexpected joys and lessons learned from celebr…
When Linda first embraced the journey of raising her son Kevin, who was born with Down syndrome, it was a transformative experience that opened her heart to the profound impact of inclusion. Linda's s…
When Linda first embraced the journey of raising her son Kevin, who was born with Down syndrome, it was a transformative experience that opened her heart to the profound impact of inclusion. Linda's story isn't just about the challenges; it's about the unexpected joys and lessons learned from celebrating the extraordinary contributions of individuals with disabilities. Her commitment to advocacy has not only enriched her own life but has also inspired those around her, demonstrating the immense value people with disabilities bring to our communities and workplaces.This episode shines a light…
Join us as we engage with the insightful Mara, who sheds light on the transformative effects of COVID-19 on business leadership and wellness. As remote work transitions into a mainstay, we discuss how these changes influence mental, emotional, and physical health. Mara shares the importance of whole…
Join us as we engage with the insightful Mara, who sheds light on the transformative effects of COVID-19 on business leadership and wellness. As remote work transitions into a mainstay, we discuss how…
Join us as we engage with the insightful Mara, who sheds light on the transformative effects of COVID-19 on business leadership and wellness. As remote work transitions into a mainstay, we discuss how these changes influence mental, emotional, and physical health. Mara shares the importance of whole-person care—mind, body, spirit, and emotions—which is crucial in both personal well-being and leadership development. With the fast-paced introduction of AI and other technological advances, we explore how leaders can maintain a clear mission while fostering creativity to produce innovative ser…
Send us a textThomas L. Rosenberg MS, MBA, CIC, is Founder and Principal Somatic Leadership Development Coach at ReGenerate Coaching. He loves guiding people to grow and flourish by rediscovering what’s truly important to them. For him the shift towards rediscovering what is truly important to h…
Send us a textThomas L. Rosenberg MS, MBA, CIC, is Founder and Principal Somatic Leadership Development Coach at ReGenerate Coaching. He loves guiding people to grow and flourish by rediscovering wh…
Send us a textThomas L. Rosenberg MS, MBA, CIC, is Founder and Principal Somatic Leadership Development Coach at ReGenerate Coaching. He loves guiding people to grow and flourish by rediscovering what’s truly important to them. For him the shift towards rediscovering what is truly important to him occurred after suffering a traumatic brain injury in a near-fatal bicycle accident in June 2014. He realized that everybody deserves to live life authentically and share their unique gifts. Too often, people feel trapped by the expectations of others. Life's too short to not live it fully. H…
In this episode of 'The Teaching Journeys Podcast,' hosted by Dave Roberts, guest Joy Harris, a seasoned entrepreneur and author, shares her profound and emotional journey of losing her son Darien during pregnancy. Joy discusses the challenges of dealing with such a heart-wrenching loss and the impo…
In this episode of 'The Teaching Journeys Podcast,' hosted by Dave Roberts, guest Joy Harris, a seasoned entrepreneur and author, shares her profound and emotional journey of losing her son Darien dur…
In this episode of 'The Teaching Journeys Podcast,' hosted by Dave Roberts, guest Joy Harris, a seasoned entrepreneur and author, shares her profound and emotional journey of losing her son Darien during pregnancy. Joy discusses the challenges of dealing with such a heart-wrenching loss and the importance of acknowledging and talking about it. She emphasizes the need for resources and support for families experiencing similar tragedies. Joy also touches on her book Missed Baby Steps, Life Without Firsts, detailing her experience and offering guidance for others in grief. The conversation under…
Image via DALL-EIn today’s fast-paced digital landscape, startups need a robust online presence. A well-designed, engaging website can act as the core of your business, allowing potential customers to discover your brand, learn more…
Image via DALL-EIn today’s fast-paced digital landscape, startups need a robust online presence. A well-designed, engaging website c…
Image via DALL-EIn today’s fast-paced digital landscape, startups need a robust online presence. A well-designed, engaging website can act as the core of your business, allowing potential customers to discover your brand, learn more about your products or services, and engage with your offerings. For startups, this can be the key to staying competitive and capturing a broader audience. It’s important to understand that a website is more than just a place to showcase what you do; it’s an investment that can pay dividends r…
My guest today on the Online for Authors podcast is Carla Damron , author of the book Justice Be Done. Carla holds an MSW and an MFA. Her careers of social worker and writer are intricately intertwined; all of her novels explore social issues like addiction, homelessness, and mental illness. She wor…
My guest today on the Online for Authors podcast is Carla Damron , author of the book Justice Be Done. Carla holds an MSW and an MFA. Her careers of social worker and writer are intricately intertwine…
My guest today on the Online for Authors podcast is Carla Damron , author of the book Justice Be Done. Carla holds an MSW and an MFA. Her careers of social worker and writer are intricately intertwined; all of her novels explore social issues like addiction, homelessness, and mental illness. She works part-time with Communities in Schools and volunteers with the League of Women Voters, Sisters in Crime- Palmetto Chapter (President), and Mutual Aid Midlands. Carla is a social worker, advocate and author whose last novel, The Stone Necklace (about grief and addiction) won the 2017 Women’s Fict…
Welcome back to another insightful episode of "Grandparents Raising Grandchildren." I'm your host, Laura Brazan, and today we're diving into the critical topic of setting boundaries—a fundamental step towards creating a loving and secure environment for grandchildren. Our special guest, …
Welcome back to another insightful episode of "Grandparents Raising Grandchildren." I'm your host, Laura Brazan, and today we're diving into the critical topic of setting boundaries—a fund…
Welcome back to another insightful episode of "Grandparents Raising Grandchildren." I'm your host, Laura Brazan, and today we're diving into the critical topic of setting boundaries—a fundamental step towards creating a loving and secure environment for grandchildren. Our special guest, Catherine Cleveland, a licensed mental health counselor and author, joins us to share her expertise on boundary-setting. Catherine will walk us through the essence of her book, "The Four Essential Pillars of Boundary Setting," and explain how understanding personal and family values can lead to eff…
The Charm of Folk Music Folk music, often seen as the soulful echo of our culture's heart and history, carries the stories and emotions of the people within its melodies and lyrics. Originating from the times when history was oral, folk music has evolved but always maintained its core identity as t…
The Charm of Folk Music Folk music, often seen as the soulful echo of our culture's heart and history, carries the stories and emotions of the people within its melodies and lyrics. Originating from …
The Charm of Folk Music Folk music, often seen as the soulful echo of our culture's heart and history, carries the stories and emotions of the people within its melodies and lyrics. Originating from the times when history was oral, folk music has evolved but always maintained its core identity as the music of the masses. Baby Boomers grew up with icons, Bob Dylan, Joan Baez, Peter, Paul and Mary, and Joni Mitchell who used their music to influence social change. Their songs became anthems for peace, equality, and justice, echoing beyond their musical notes into the hearts of a generation clam…
Uncover the secrets to achieving a harmonious balance between profitability and quality service in the construction industry with our guest, Jason. Sharing his personal journey, Jason unveils the challenges construction professionals face, from juggling operational tasks to managing administrative d…
Uncover the secrets to achieving a harmonious balance between profitability and quality service in the construction industry with our guest, Jason. Sharing his personal journey, Jason unveils the chal…
Uncover the secrets to achieving a harmonious balance between profitability and quality service in the construction industry with our guest, Jason. Sharing his personal journey, Jason unveils the challenges construction professionals face, from juggling operational tasks to managing administrative duties such as invoicing and financial management. Discover how adopting a business mindset and building a supportive team can lead to more sustainable and successful operations, allowing for personal growth and a broader impact in the industry. Learn how effective delegation and expansion can transf…
We welcome another contributor to SNN, the SuperAgingNews Network. BabyBoomer.org offers a combination of news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we’ll be drawing on that talent pool to bring you articles and po…
We welcome another contributor to SNN, the SuperAgingNews Network. BabyBoomer.org offers a combination of news, ideas and community specifically designed for the Baby Boomer generation. They have a gr…
We welcome another contributor to SNN, the SuperAgingNews Network. BabyBoomer.org offers a combination of news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we’ll be drawing on that talent pool to bring you articles and podcasts we know you’ll find engaging. This provocative article is by Amy K. Wilson, who is a board certified geriatric pharmacist, certified fitness professional and certified fitness coach.When it comes to nutrition, outdated advice continues to circulate, leaving many confused about what trul…
I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to you about a book called The Biology of Belief by Dr Bruce LiptonAbout the Host:Melissa is an Integrat…
I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to y…
I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to you about a book called The Biology of Belief by Dr Bruce LiptonAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance …
I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to you about a book called The Biology of Belief by Dr Bruce LiptonAbout the Host:Melissa is an Integrat…
I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to y…
I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to you about a book called The Biology of Belief by Dr Bruce LiptonAbout the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance …