Lifestyle & Wellness
Embracing a Vibrant Lifestyle and Wellness Journey
Living a fulfilling and healthy life is essential for Baby Boomers, and embracing a vibrant Lifestyle is the first step. This section covers various aspects of wellness, from maintaining physical fitness through enjoyable activities to nurturing mental and emotional well-being. Discover tips on creating a balanced Diet, staying socially connected, and exploring hobbies that bring joy and purpose. Whether it’s through mindful practices, outdoor adventures, or simply spending quality time with loved ones, we provide insights and inspiration to help you thrive. Your wellness journey is unique, and we’re here to support you every step of the way.
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The Importance of Listening Skills In today's fast-paced world, effective communication is crucial and honing our listening skills can be immensely beneficial. This skill can enhance personal relationships, improve efficiency in the workplace, and even boost overall mental wellness. The art of acti…
The Importance of Listening Skills In today's fast-paced world, effective communication is crucial and honing our listening skills can be immensely beneficial. This skill can enhance personal relatio…
The Importance of Listening Skills In today's fast-paced world, effective communication is crucial and honing our listening skills can be immensely beneficial. This skill can enhance personal relationships, improve efficiency in the workplace, and even boost overall mental wellness. The art of active listening involves more than just hearing the words spoken by others. It's about understanding the complete message being conveyed, both verbally and non-verbally. For Baby Boomers, this can be particularly important in staying connected with younger generations like Millennials and Generation Z.…
Do you want to lose weight and get fit, so you can live the life you want?If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping peopl…
Do you want to lose weight and get fit, so you can live the life you want?If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and …
Do you want to lose weight and get fit, so you can live the life you want?If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight and getting fitter. If you are under 40, you will want to listen, learn, and implement his ideas also. Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, …
In this episode of The Teaching Journeys Podcast, host Dave Roberts talks with Dr. Jacob Kendall, who has a unique background in health care, including surviving two open heart surgeries and extensive training in gerontology, public health, social work, biology, and theology. Dr. Kendall emphasizes …
In this episode of The Teaching Journeys Podcast, host Dave Roberts talks with Dr. Jacob Kendall, who has a unique background in health care, including surviving two open heart surgeries and extensive…
In this episode of The Teaching Journeys Podcast, host Dave Roberts talks with Dr. Jacob Kendall, who has a unique background in health care, including surviving two open heart surgeries and extensive training in gerontology, public health, social work, biology, and theology. Dr. Kendall emphasizes the importance of a four-dimensional approach to health care that integrates multiple perspectives beyond the individualistic medical viewpoint. The conversation also delves into the importance of spiritual care, societal views on aging, and the necessity of embracing one's mortality for a better qu…
Success for Baby Boomers In a world that often emphasizes the success of younger generations like Millennials and Generation Z, Baby Boomers can sometimes feel overlooked. Yet, this generation possesses a unique blend of resilience, dedication, and experience that have lead to incredible success.…
Success for Baby Boomers In a world that often emphasizes the success of younger generations like Millennials and Generation Z, Baby Boomers can sometimes feel overlooked. Yet, this generation poss…
Success for Baby Boomers In a world that often emphasizes the success of younger generations like Millennials and Generation Z, Baby Boomers can sometimes feel overlooked. Yet, this generation possesses a unique blend of resilience, dedication, and experience that have lead to incredible success. Success today is not what it was a generation ago; it is now more multifaceted and individualized than ever before. In our rapidly changing world, the definition of success has evolved significantly, influenced by globalization, technology, and shifting societal values. Traditionally, success was o…
Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play. She is the best-selling author of the book titled “Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of…
Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play. She is the best-selling author of…
Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play. She is the best-selling author of the book titled “Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life.” By following her own wellness strategy Kelly has enabled herself and her husband, both over 50, to continue to participate in obstacle course competitions every year with their two children. As soon-to-be empty nesters, Kelly and her husband are looking forward to continuing to challenge …
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle GreenwellWe have a great conversation with Marian Egan to get you thinking differen…
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well w…
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle GreenwellWe have a great conversation with Marian Egan to get you thinking differently about the tools you add to your toolbox for wellness and for healing.“I love Marian for her ingenuity, dedication, and enthusiasm for all things in wellness and energy medicine. I am particularly fond of her card decks, painting, and ability to release pain instantly with her frequency codes …
Join me as I take on the challenge of healing and growing from my pain, step by step, and see if I can really turn my struggles into strength!Discover the transformative journey of healing and personal growth in our latest video, "How to Heal and Grow from Pain - Step by Step." In this essential gui…
Join me as I take on the challenge of healing and growing from my pain, step by step, and see if I can really turn my struggles into strength!Discover the transformative journey of healing and persona…
Join me as I take on the challenge of healing and growing from my pain, step by step, and see if I can really turn my struggles into strength!Discover the transformative journey of healing and personal growth in our latest video, "How to Heal and Grow from Pain - Step by Step." In this essential guide, Stacey Chillemi and special guest Karen Hall explore practical strategies and effective techniques to help you navigate life's challenges and emerge stronger than ever.Learn how to:Acknowledge and process your painEmbrace vulnerability and self-compassionSet healthy boundaries and practice mindf…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.When you purchase an item, launch a campaign or invest after clicking a link here, we may earn a commission. Engage to support our work.You can advertise in…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.When you purchase an item, launch a campaign or invest a…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.When you purchase an item, launch a campaign or invest after clicking a link here, we may earn a commission. Engage to support our work.You can advertise in Superpowers for Good. Click to learn more.Join the SuperCrowd!Each week, Superpowers for Good shares a list of new impact-related offerings added to FINRA-Registered crowdfunding portals and by broker-dealers. We’ll share four separate lists:Impact offerings determined by our proprietary analysi…
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the …
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP a…
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to kn…
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the …
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP a…
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to kn…
Send us a textMarian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to …
Send us a textMarian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Mari…
Send us a textMarian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with healing.Marian shares more about the creation of her healing decks, as well as her intuition and explorations with her discoveries. With a daily habit of setting intentions and using her cards, she is a vibrant and energized person who inspires you as you li…
Marian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about …
Marian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple …
Marian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with healing.Marian shares more about the creation of her healing decks, as well as her intuition and explorations with her discoveries. With a daily habit of setting intentions and using her cards, she is a vibrant and energized person who inspires you as you listen to her spe…