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Mike Vera Board Certified Health & Wellness Coach

Mike Vera isn’t just a Board Certified Health Coach (NBC-HWC); he’s a visionary in the realm of health and wellness. With an MS in Exercise and Health Promotion, backed by years as an adept personal trainer, Mike is now the leading force behind Avantia Health Optimization. As the host of Healthy & Awake Podcast, he delves into the realms of health, medicine, and the hidden dynamics of influence. With a solid grounding in cognitive psychology, Mike is exceptionally skilled in decoding the tactics that shape our perceptions—paving the way for empowerment in health and beyond.

Recent Content

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From Seal Team 6 To Child Rescue: Craig Sawyer'S Fight Against Trafficking &Raquo; Podcast Cover
From SEAL Team 6 to Child Rescue: Craig Sawyer's Fight Against Trafficking

Former Navy SEAL Team 6 operator Craig "Sawman" Sawyer — founder of the nonprofit Veterans for Child Rescue — joins Mike Vera on the Healthy & Awake Podcast to share his firsthand assessment o…

Former Navy SEAL Tea…

Former Navy SEAL Team 6 operator Craig "Sawman" Sawyer — founder of the nonprofit Veterans for Child Rescue — joins Mike Vera on the Healthy & Awake Podcast to share his firsthand assessment of child trafficking in America: how he says it operates, why he believes it stays out of the headlines, and what he argues regular people can do about it. One of the heavier conversations we've had on the show, and one of the most important.🔎 ABOUT THE GUEST — CRAIG SAWYERCraig "Sawman" Sawyer is a former Marine and Navy SEAL Team 6 operator who founded Veterans for Child Rescue (V4CR), a non…

Listen · 55:03
The Scientist Who Healed Herself When Modern Medicine Failed W/ Dorinda Smith &Raquo; Podcast Cover
The Scientist Who Healed Herself When Modern Medicine Failed w/ Dorinda Smith

In this episode of the Healthy & Awake Podcast, Mike Vera talks with immunotoxicologist Dori Smith, who reversed seven autoimmune diseases after being disabled for over a decade. They dive into th…

In this episode of t…

In this episode of the Healthy & Awake Podcast, Mike Vera talks with immunotoxicologist Dori Smith, who reversed seven autoimmune diseases after being disabled for over a decade. They dive into the root causes of chronic inflammation, the science behind detoxification, and how functional medicine can help the body heal naturally. Dori shares how understanding genetics, nutrition, toxins, and faith transformed her life—and why conventional medicine still overlooks these key insights. If you’ve ever wondered whether true recovery from chronic illness is possible, this conversation will c…

Listen · 43:01
12 Alternative Cancer Treatments: A Doctor Breaks Them Down W/ Dr. John Catanzaro [Ep. 78] &Raquo; Podcast Cover
12 Alternative Cancer Treatments: A Doctor Breaks Them Down w/ Dr. John Catanzaro [Ep. 78]

In this eye-opening episode of the Healthy & Awake Podcast, Dr. John Catanzaro joins Mike Vera to break down 12 of the most searched alternative and integrative Cancer treatments. From ivermectin,…

In this eye-opening …

In this eye-opening episode of the Healthy & Awake Podcast, Dr. John Catanzaro joins Mike Vera to break down 12 of the most searched alternative and integrative cancer treatments. From ivermectin, fenbendazole, and methylene blue, to peptides, vitamin C, cannabis, DMSO, and more—Dr. Catanzaro explains what actually works, what’s promising, and what’s overhyped. They also dive into the role of the microbiome, mitochondria, spike protein, and Lifestyle changes in cancer progression and recovery. If you or someone you know is exploring options beyond conventional cancer care, this episo…

Listen · 58:37
Are We Poisoning Our Pets? A Veterinarian'S Shocking Revelation W/ Dr. Judy Morgan [Ep. 76] &Raquo; Podcast Cover
Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]

In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuti…

In this eye-opening …

In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet’s health and Longevity. We explore powerful alternatives like CBD for pets, mushroom Therapy, food-based healing, and why many chronic illnesses and dog cancer cases may be preventable. This is a must-watch for anyone who loves their animals and …

Listen · 54:27
Communist Medicine In America: A Doctor’s Warning W/ Dr. Renata Moon [Ep. 75] &Raquo; Podcast Cover
Communist Medicine in America: A Doctor’s Warning w/ Dr. Renata Moon [Ep. 75]

Send us a textIn Episode 75 of the Healthy & Awake Podcast, Dr. Renata Moon, a board-certified pediatrician, shares her firsthand experience with medical censorship after raising concerns about CO…

Send us a textIn Epi…

Send us a textIn Episode 75 of the Healthy & Awake Podcast, Dr. Renata Moon, a board-certified pediatrician, shares her firsthand experience with medical censorship after raising concerns about COVID vaccine risks for children. Drawing parallels between her Family's escape from communism and current events, Dr. Moon discusses the importance of informed consent and medical freedom. She details the repercussions she faced, including termination from her position and investigations by medical boards. This episode delves into the challenges of maintaining ethical standards in a climate wh…

Listen · 53:51
Fda Whistleblower Exposes Toxic Truth About Your Food W/ Dr. Renee Dufault [Ep. 74] &Raquo; Podcast Cover
FDA Whistleblower Exposes Toxic Truth About Your Food w/ Dr. Renee Dufault [Ep. 74]

Send us a textFDA whistleblower Dr. Renee Dufault joins the Healthy & Awake Podcast to expose the hidden dangers of heavy metals in food, including how high fructose corn syrup, ultra-processed fo…

Send us a textFDA wh…

Send us a textFDA whistleblower Dr. Renee Dufault joins the Healthy & Awake Podcast to expose the hidden dangers of heavy metals in food, including how high fructose corn syrup, ultra-processed foods, and nutritional epigenetics are linked to rising rates of autism and ADHD. We discuss her groundbreaking research, the FDA’s internal resistance, and how food choices impact future generations. Dr. Dufault also shares hopeful strategies for detoxing your Diet, building health through regenerative agriculture, and creating systemic change. If you care about food safety, autism prevention, or…

Listen · 46:19
The Autism Spike: Why Are 1 In 31 Kids Affected? W/ Dr. Peter Mccullough [Ep. 73] &Raquo; Podcast Cover
The Autism Spike: Why Are 1 in 31 Kids Affected? w/ Dr. Peter McCullough [Ep. 73]

Send us a textIn this explosive episode of Healthy and Awake Podcast, renowned cardiologist Dr. Peter McCullough returns to break down the alarming autism vaccine risk now impacting 1 in 31 U.S. child…

Send us a textIn thi…

Send us a textIn this explosive episode of Healthy and Awake Podcast, renowned cardiologist Dr. Peter McCullough returns to break down the alarming autism vaccine risk now impacting 1 in 31 U.S. children. We dive deep into childhood vaccines and autism, spike protein detox, long COVID treatment, and the growing movement away from the current vaccine schedule. Dr. McCullough unpacks CDC data, censorship, pharma influence, and how to take control of your health through the McCullough protocol and the Wellness Company. If you’re searching for answers on vaccine injury recovery or detoxing from …

Listen · 55:32
Time Management Is A Lie: Here’s The Truth You Need [Ep. 72] &Raquo; Podcast Cover
Time Management is a Lie: Here’s the Truth You Need [Ep. 72]

Send us a text"Time management" is an outdated idea. In this episode of Healthy & Awake Podcast, we break down why the real game isn’t managing time - it’s managing decisions. You’ll learn h…

Send us a text"Time …

Send us a text"Time management" is an outdated idea. In this episode of Healthy & Awake Podcast, we break down why the real game isn’t managing time - it’s managing decisions. You’ll learn how environmental programming, distractions, and poor planning leak your precious hours. We’ll show you how to reclaim control with simple strategies like building Standard Operating Procedures and using a time budget worksheet. This episode is packed with real-world insights to shift your productivity mindset, stop procrastination, and win the attention Economy. If you’re serious about taking …

Listen · 33:33
The Truth About Medical Cannabis They Don’t Teach In Med School [Ep. 71] &Raquo; Podcast Cover
The Truth About Medical Cannabis They Don’t Teach in Med School [Ep. 71]

Send us a textMedical cannabis is one of the most misunderstood health topics—and Dr. Codi Peterson, a pediatric pharmacist and cannabis researcher, joins Healthy & Awake Podcast to set the reco…

Send us a textMedica…

Send us a textMedical cannabis is one of the most misunderstood health topics—and Dr. Codi Peterson, a pediatric pharmacist and cannabis researcher, joins Healthy & Awake Podcast to set the record straight. We dive deep into the science behind pediatric cannabis, the endocannabinoid system, CBD benefits, THC risks, and common misconceptions around cannabis vs. pharmaceuticals. Dr. Peterson explains how medical cannabis can be used safely under professional guidance, addresses cannabis side effects like cannabinoid hyperemesis syndrome, and explores why certain synthetic versions are FDA-…

Listen · 45:34
Decentralized Medicine: Dr. Lynn Fynn’s Fight For Honest Healthcare [Ep. 70] &Raquo; Podcast Cover
Decentralized Medicine: Dr. Lynn Fynn’s Fight for Honest Healthcare [Ep. 70]

Send us a textIs the future of healthcare moving toward decentralized medicine? 🤔 Discover how this revolutionary approach could transform the healthcare system as we know it. In this eye-opening e…

Send us a textIs the…

Send us a textIs the future of healthcare moving toward decentralized medicine? 🤔 Discover how this revolutionary approach could transform the healthcare system as we know it. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera welcomes Dr. Lynn Fynn, a retired infectious disease specialist, to discuss the critical shift from centralized to decentralized medicine and its impact on patient care, health tech innovations, and the doctor-patient relationship.  Learn how decentralized medicine empowers individuals with personalized health solutions, bypassing rigid prot…

Listen · 55:27
The Truth About Ozempic: Risks You Need To Know [Ep. 69] &Raquo; Podcast Cover
The Truth About Ozempic: Risks You Need to Know [Ep. 69]

Send us a textAre you considering Ozempic? Before you take the leap, discover the risks you need to know about weight loss injections like Ozempic. In this eye-opening episode of the Healthy and Awake…

Send us a textAre yo…

Send us a textAre you considering Ozempic? Before you take the leap, discover the risks you need to know about weight loss injections like Ozempic. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera breaks down the truth about these drugs with the help of top medical Experts. From bone density loss, muscle depletion, and gastrointestinal issues to hidden conflicts of interest in pharmaceutical research, we uncover the facts that are often overlooked. While the promise of easy weight loss may sound tempting, these injections come with serious long-term consequences th…

Listen · 55:36
Revolutionizing Women’s Health: Secrets To Fertility And Wellness With Kiera Lea [Ep. 68] &Raquo; Podcast Cover
Revolutionizing Women’s Health: Secrets to Fertility and Wellness with Kiera Lea [Ep. 68]

Send us a textIn this episode of Healthy & Awake, host Mike Vera sits down with wellness advocate Kiera Lea to explore groundbreaking insights into women’s health, fertility, and the role of circadi…

Send us a textIn thi…

Send us a textIn this episode of Healthy & Awake, host Mike Vera sits down with wellness advocate Kiera Lea to explore groundbreaking insights into women’s health, fertility, and the role of circadian rhythm. Learn how light exposure, mitochondrial health, and natural healing practices can reverse chronic illness, enhance fertility, and combat postpartum Depression. Kiera shares her inspiring journey from chronic fatigue to vibrant health and uncovers why the current medical system often falls short. Whether you're navigating infertility, concerned about birth control risks, or simply s…

Listen · 45:23