Welcome to the “Your Brain” section of BabyBoomer.org, a space dedicated to understanding and nurturing cognitive health. Here, Baby Boomers can explore a wealth of articles, engaging podcasts, and valuable resources focused on brain health, mental fitness, and neurological well-being. From the latest research in neuroscience to practical tips for memory enhancement and cognitive longevity, this section offers insights into keeping your mind sharp and resilient. Engage with content designed to support your brain’s health and expand your knowledge on maintaining cognitive vitality at every stage of life.
Podcast SummaryScott, a seasoned expert with a rich background in sports, joins us to explore the powerful synergy between athletic experiences and career coaching. Scott's insights paint a vivid picture of how trial, experimentation, and data adaptation can guide successful career development. We…
Podcast SummaryScott, a seasoned expert with a rich background in sports, joins us to explore the powerful synergy between athletic experiences and career coaching. Scott's insights paint a vivid pi…
Podcast SummaryScott, a seasoned expert with a rich background in sports, joins us to explore the powerful synergy between athletic experiences and career coaching. Scott's insights paint a vivid picture of how trial, experimentation, and data adaptation can guide successful career development. We discuss how the coach-client relationship parallels a true partnership, with clients actively engaging in their own progress. Scott also offers valuable tips on crafting resumes that effectively navigate ATS systems and underscores the transformative role of mentorship in personal growth. Whether y…
Fix acid reflux forever with the shocking truth about its real cause! Dr. Daryl Gioffre, gut expert and founder of “Get Off Your Acid,” reveals why low stomach acid—not too much—triggers acid reflux, bloating, and brain fog.Learn how sugar fuels inflammation, how Nexium and Tums worsen th…
Fix acid reflux forever with the shocking truth about its real cause! Dr. Daryl Gioffre, gut expert and founder of “Get Off Your Acid,” reveals why low stomach acid—not too much—triggers acid …
Fix acid reflux forever with the shocking truth about its real cause! Dr. Daryl Gioffre, gut expert and founder of “Get Off Your Acid,” reveals why low stomach acid—not too much—triggers acid reflux, bloating, and brain fog.Learn how sugar fuels inflammation, how Nexium and Tums worsen the problem, and how to heal your gut to fix acid reflux for good. Discover the gut-brain connection, uric acid dangers, and steps to prevent dementia.Key Takeaways: ✅ Low stomach acid—not high—is the root cause of most reflux and gut issues ✅ Sugar (even "healthy" types like ho…
Echobox is a digital legacy platform designed to help families preserve their precious memories and stories. This user-friendly app allows families to create a secure, private account where they can upload photos, videos, and audio recordings, building a rich tapestry of their family history. Echob…
Echobox is a digital legacy platform designed to help families preserve their precious memories and stories. This user-friendly app allows families to create a secure, private account where they can u…
Echobox is a digital legacy platform designed to help families preserve their precious memories and stories. This user-friendly app allows families to create a secure, private account where they can upload photos, videos, and audio recordings, building a rich tapestry of their family history. Echobox is more than just a digital scrapbook; it's a tool that can help seniors combat social isolation and connect with loved ones by sharing their life experiences. With features designed to evoke emotional responses and trigger memories, Echobox can even be used by caregivers to improve communication…
If you’ve been battling bloating, sugar cravings, or gut issues—and your doctor says everything looks “normal”—this episode is for you. Jen Smiley sits down with Dr. Daryl Gioffre, a leading gut microbiome and longevity expert known for his acid-kicking approach to nutrition. From the trut…
If you’ve been battling bloating, sugar cravings, or gut issues—and your doctor says everything looks “normal”—this episode is for you. Jen Smiley sits down with Dr. Daryl Gioffre, a leading…
If you’ve been battling bloating, sugar cravings, or gut issues—and your doctor says everything looks “normal”—this episode is for you. Jen Smiley sits down with Dr. Daryl Gioffre, a leading gut microbiome and longevity expert known for his acid-kicking approach to nutrition. From the truth about acid reflux and hidden sugar to the long-term impact of antibiotics, Dr. Gioffre explains how most people are suffering from low stomach acid and leaky gut—and what you can do to start healing now.He shares simple daily hacks, the five supplements everyone needs, and a powerful post-antibi…
You know that awkward moment at parties when someone asks, “So, what do you do?” and your brain short-circuits trying to find the perfect job title? Welcome to my daily existence. I’m a business coach. No wait—consultant. Actually, advisor might be more accurate. Sometimes confidant? Prof…
You know that awkward moment at parties when someone asks, “So, what do you do?” and your brain short-circuits trying to find the perfect job title? Welcome to my daily existence. I’m a busin…
You know that awkward moment at parties when someone asks, “So, what do you do?” and your brain short-circuits trying to find the perfect job title? Welcome to my daily existence. I’m a business coach. No wait—consultant. Actually, advisor might be more accurate. Sometimes confidant? Professional shoulder-to-cry-on? Corporate therapist without the license? Business BFF? My business cards should just read: “I help companies do better stuff and get S*&T done.” The Many Hats We Wear The identity crisis is real. Last week, a client introduced me as their “strategy guru”…
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.You can advertise in Superpowers fo…
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after cli…
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.You can advertise in Superpowers for Good. Click to learn more.Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!Join the SuperCrowd!Each week, Superpowers for Good shares a list of new impact-related …
Become a Global Ambassador for Self-Worth. Text us your feedback!What if seeing yourself through another lens could completely transform your self-perception? TEDx speaker and professional photographer Julie Ulstrup takes us on a journey exploring how the images we hold of ourselves shape our relati…
Become a Global Ambassador for Self-Worth. Text us your feedback!What if seeing yourself through another lens could completely transform your self-perception? TEDx speaker and professional photographe…
Become a Global Ambassador for Self-Worth. Text us your feedback!What if seeing yourself through another lens could completely transform your self-perception? TEDx speaker and professional photographer Julie Ulstrup takes us on a journey exploring how the images we hold of ourselves shape our relationships, career paths, and sense of worth. Julie reveals how photography became her vehicle for helping people literally see themselves in new light. "Nearly 90% of everything that our brain processes in any given moment is visual," she explains, highlighting why a single photograph can trigger prof…
30 Delightful Daily Greetings to Brighten Someone’s DayStarting your day with a friendly greeting really can set a positive tone for yourself and those around you. Daily greetings aren’t just social niceties—they’re surprisingly powerful tools that build connection and community, especi…
30 Delightful Daily Greetings to Brighten Someone’s DayStarting your day with a friendly greeting really can set a positive tone for yourself and those around you. Daily greetings aren’t just …
30 Delightful Daily Greetings to Brighten Someone’s DayStarting your day with a friendly greeting really can set a positive tone for yourself and those around you. Daily greetings aren’t just social niceties—they’re surprisingly powerful tools that build connection and community, especially in our digital world.Table of Contents Toggle How Formal Greetings Foster Connection30 Daily Quotes to Brighten Your Day1) “Good Morning! Wishing you a day full of joy and success.” 2) “Every morning is a new beginning.” – Unknown3) “Good Afternoon! Hope your day is going well.�…
What retirement regrets lie ahead? You can learn a lot from other people’s experiences and avoid some retirement regrets that have derailed others. Our guest, Noah Sheidlower of Business Insider, joins us to discuss what he learned from a recent series on retirement regrets he and his colleagues r…
What retirement regrets lie ahead? You can learn a lot from other people’s experiences and avoid some retirement regrets that have derailed others. Our guest, Noah Sheidlower of Business Insider, jo…
What retirement regrets lie ahead? You can learn a lot from other people’s experiences and avoid some retirement regrets that have derailed others. Our guest, Noah Sheidlower of Business Insider, joins us to discuss what he learned from a recent series on retirement regrets he and his colleagues reported. Noah Sheidlower joins us from New York. ______________________ Bio Noah Sheidlower is an economy reporter with Business Insider. He joined in June 2023 and covers retirement, immigration, and employment trends. Noah led a 17-story retirement series on regrets older Americans have about th…
Do you ever feel like you’re holding it all together—barely? This episode of The Encourager Podcast dives into the invisible mental load that women often carry and how to lighten it without letting everything crash. Rebekah shares: A personal story of a stressful May launch (hello, Maycember!) …
Do you ever feel like you’re holding it all together—barely? This episode of The Encourager Podcast dives into the invisible mental load that women often carry and how to lighten it without lettin…
Do you ever feel like you’re holding it all together—barely? This episode of The Encourager Podcast dives into the invisible mental load that women often carry and how to lighten it without letting everything crash. Rebekah shares: A personal story of a stressful May launch (hello, Maycember!) Why invisible tasks like remembering school forms and food preferences matter 3 key strategies to reduce the load: Externalize it with a brain dump Delegate & automate Use pre-decided rhythms to save mental energy 👯‍♀️ Share this episode with a friend who gets it—she’ll thank you…
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/Check out Dr. Eric's podcast here (on Apple but you can find Save My Thyroid podcast anywhere you listen): https://podcasts.…
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/Check out Dr. Eric's podca…
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/Check out Dr. Eric's podcast here (on Apple but you can find Save My Thyroid podcast anywhere you listen): https://podcasts.apple.com/ca/podcast/save-my-thyroid-healing-tips-for-hyperthyroidism-and/id1581868280Join my Substack:https://sandykruse.substack.com.If you want to get in touch, email me sandy@sandyknutrition.ca or sandy@tkgpartners.comThe butterfly-shaped thyroid gland might be small, but its impact on your heal…
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