Your Brain
Enhancing Your Cognitive Journey: Brain Health Strategies for Baby Boomers
Welcome to the “Your Brain” section of BabyBoomer.org, a space dedicated to understanding and nurturing cognitive health. Here, Baby Boomers can explore a wealth of articles, engaging podcasts, and valuable resources focused on brain health, mental fitness, and neurological well-being. From the latest research in neuroscience to practical tips for memory enhancement and cognitive longevity, this section offers insights into keeping your mind sharp and resilient. Engage with content designed to support your brain’s health and expand your knowledge on maintaining cognitive vitality at every stage of life.
Brain Specialists & Contributors
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Today: Conscious Choices: Transforming Ourselves and Our World with Dominika Staniewicz and Victoria ScholzImagine being able to reprogram your brain to overcome challenges and achieve your goals. It sounds like science fiction, but Dominika Staniewicz is making it a reality. She is one of the few…
Today: Conscious Choices: Transforming Ourselves and Our World with Dominika Staniewicz and Victoria ScholzImagine being able to reprogram your brain to overcome challenges and achieve your goals. I…
Today: Conscious Choices: Transforming Ourselves and Our World with Dominika Staniewicz and Victoria ScholzImagine being able to reprogram your brain to overcome challenges and achieve your goals. It sounds like science fiction, but Dominika Staniewicz is making it a reality. She is one of the few Elite Neuro Encoding specialists in the world, and she's here to share how this revolutionary approach can help you unlock your full potential. Her book, 'The Magic of Dreaming Big' is available now!ANDVictora Scholz knows the fashion industry inside and out. From the glamour of the runway to t…
Richard Wilmore
January 22, 2025 
On today’s episode, Lisa shares the most detailed and comprehensive article she has found to date titled: Alzheimer’s: Are Newly Approved Drugs Making a Real-Life Difference? After a lull of nearly 2 decades, The Food and Drug Administration (FDA) has finally approved new medications for the tre…
On today’s episode, Lisa shares the most detailed and comprehensive article she has found to date titled: Alzheimer’s: Are Newly Approved Drugs Making a Real-Life Difference? After a lull of nearl…
On today’s episode, Lisa shares the most detailed and comprehensive article she has found to date titled: Alzheimer’s: Are Newly Approved Drugs Making a Real-Life Difference? After a lull of nearly 2 decades, The Food and Drug Administration (FDA) has finally approved new medications for the treatment of Alzheimer’s disease for the first time since 2021. The approval has sparked both hope and disappointment as the questions are answered as to whether or not these drugs are truly making a difference and if the current results are stacking up against expectations? Listen to find out what L…
Lisa Skinner
January 22, 2025 
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Matt Dentino
January 22, 2025 
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for he…
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative me…
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for healthcare professionals to focus on their well-being.• Understanding the challenges physicians face in stress management • The importance of relaxation and self-care practices for physicians • An overview of Health Optimization Medicine • Exploring GABA deficiency and its impact on anxiety…
Sapna Shah-Haque
January 21, 2025 
Laura Renner is a neonatal intensive care unit (NICU) charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous four years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and…
Laura Renner is a neonatal intensive care unit (NICU) charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous four years. This…
Laura Renner is a neonatal intensive care unit (NICU) charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous four years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and needed help. She’s now turned it into a hilarious story of hope and survival for others. SUBSCRIBE FOR THE VIDEO PODCAST!Get this author’s book: https://www.amazon.com/shop/detailedpieces/list/IVJ5YU6UP2ZS?ref_=aip_sf_cur_spv_ofs_dConnect with this guest online:https://laurarenner.meT…
Amanda Blackwood
January 21, 2025 
Helena Reilly is a visionary leader in quantum technology and sound frequencies, specializing in transforming the stress of success into supercharged energy for peak performers. As the co-founder of Quantum Sound Therapy, Helena’s revolutionary approach effortlessly activates gamma brainwaves, gui…
Helena Reilly is a visionary leader in quantum technology and sound frequencies, specializing in transforming the stress of success into supercharged energy for peak performers. As the co-founder of Q…
Helena Reilly is a visionary leader in quantum technology and sound frequencies, specializing in transforming the stress of success into supercharged energy for peak performers. As the co-founder of Quantum Sound Therapy, Helena’s revolutionary approach effortlessly activates gamma brainwaves, guiding high achievers into a genius flow state without requiring time-consuming tasks. Her groundbreaking 24x7 quantum technology retrains the brain to access optimal creativity, productivity, and inner harmony. With a degree from the University of Chicago and a background in psychotherapy, Helena ble…
KEVIN MCDONALD
January 21, 2025 
Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a…
Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agen…
Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a life-changing injury and subsequent recovery through mental techniques, Jenny now helps others reprogram their minds to achieve their goals and improve their lives. She introduces her app, Leap Transformation, which guides users through brain exercises to shift their subconscious and manifest posit…
Kim Benoy
January 21, 2025 
Simon Severino has created +2B in additional sales for his clients over the last 21 years. As an advisor who became CEO, he had to learn the importance of working ON the business more than IN it. Now, he shares his proven templates with high-ticket entrepreneurs. They reclaim 14 hours per week using…
Simon Severino has created +2B in additional sales for his clients over the last 21 years. As an advisor who became CEO, he had to learn the importance of working ON the business more than IN it. Now,…
Simon Severino has created +2B in additional sales for his clients over the last 21 years. As an advisor who became CEO, he had to learn the importance of working ON the business more than IN it. Now, he shares his proven templates with high-ticket entrepreneurs. They reclaim 14 hours per week using the Strategy Sprints™ Method and enjoy sales that soar. Simon is the author of “Strategy Sprints”, Podcast Host Ranking Top 2.5%, a TEDx speaker, Forbes contributor and Triathlete. He has appeared on over 1300 podcasts which reflects his commitment to sharing knowledge with a broad audience. …
Patrick Francey
January 21, 2025 
Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the science of reframing our minds, rewiring our neural networks, and embracing nourishing self-care in a qu…
Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the scie…
Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the science of reframing our minds, rewiring our neural networks, and embracing nourishing self-care in a quick-fix culture. Get ready to ditch those metaphorical “potato chips” and embrace deeper, more fulfilling self-care that truly supports your well-being. What You’ll Learn:The difference between quick-fix self-care and truly nourishing self-care How to rewire your brain using “truth tren…
Wendy Valentine
January 21, 2025 
Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resilience, confidence, and stronger connections? That’s where emotional intelligence comes in! In thi…
Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resi…
Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resilience, confidence, and stronger connections? That’s where emotional intelligence comes in! In this episode, I’m joined by Dr. Jenny Woo, a Harvard-trained educator, EQ researcher, and the brilliant mind behind Mind Brain Emotion. Dr. Woo has spent her career bridging the gap between science and practice, creating tools like her award-winning card games, 52 Essential Conversations and 52 Essen…
Cameron Caswell
January 21, 2025 /*! elementor - v3.17.0 - 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.…
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Matt Dentino
January 21, 2025 
Imagine navigating the complex burden of dementia, but it's not just one person you're caring for – it's multiple family members. Each with their own unique needs, challenges, and stages of this relentless disease. It's a situation that can feel overwhelming, isolating, and emotionally draining. B…
Imagine navigating the complex burden of dementia, but it's not just one person you're caring for – it's multiple family members. Each with their own unique needs, challenges, and stages of this rel…
Imagine navigating the complex burden of dementia, but it's not just one person you're caring for – it's multiple family members. Each with their own unique needs, challenges, and stages of this relentless disease. It's a situation that can feel overwhelming, isolating, and emotionally draining. But you're not alone. In this episode, we'll equip you with essential strategies to not just survive, but to thrive while caring for multiple loved ones with dementia. Here's how to mange the burden of multiple cases of dementia:Education: Understand each type of dementia they have. This helps tail…
Jennifer Fink
January 21, 2025 
