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In this return visit to The Living to 100 Club podcast, Dr. Joseph Casciani welcomes back biochemist and researcher Dr. Joel Brind. We tune in for an updated conversation on […] The post The Glycine…

In this return visit…

In this return visit to The Living to 100 Club podcast, Dr. Joseph Casciani welcomes back biochemist and researcher Dr. Joel Brind. We tune in for an updated conversation on […] The post The Glycine Solution – Part 2: New Insights on Inflammation, Aging and Brain Health with Dr. Joel Brind appeared first on Living to 100 Club.

Healthy aging isn’t only about staying physically active. It also depends on whether we remain interested in what lies ahead. One of the most powerful aspects of a healthy aging […] The post Helpi…

Healthy aging isn’…

Healthy aging isn’t only about staying physically active. It also depends on whether we remain interested in what lies ahead. One of the most powerful aspects of a healthy aging […] The post Helping People Become Interested in Their Own Future Again appeared first on Living to 100 Club.

In a recent episode of the Living to 100 Club podcast, I spoke with biochemist and researcher Dr. Joel Brind about the growing interest in glycine and its potential role […] The post What We Are Lea…

In a recent episode …

In a recent episode of the Living to 100 Club podcast, I spoke with biochemist and researcher Dr. Joel Brind about the growing interest in glycine and its potential role […] The post What We Are Learning About Glycine and Healthy Aging appeared first on Living to 100 Club.

In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the […] The…

In this episode of t…

In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the […] The post Heart Health, Longevity, and Prevention with Dr. Pratiksha Gandhi appeared first on Living to 100 Club.

For older adults approaching retirement or already living it, the Family home can start to feel like a responsibility rather than a reward. Rising upkeep, safety worries, and day-to-day chores […] T…

For older adults app…

For older adults approaching retirement or already living it, the family home can start to feel like a responsibility rather than a reward. Rising upkeep, safety worries, and day-to-day chores […] The post How Downsizing Can Unlock Freedom and Fresh Choices in Retirement appeared first on Living to 100 Club.

In this episode of the Living to 100 Club, Dr. Joe Casciani speaks with Amanda Montague of Carleton University about her innovative, community-based research on social isolation and loneliness among […

In this episode of t…

In this episode of the Living to 100 Club, Dr. Joe Casciani speaks with Amanda Montague of Carleton University about her innovative, community-based research on social isolation and loneliness among […] The post Rethinking Loneliness: How Community Shapes Social Connection in Older Adults appeared first on Living to 100 Club.

Loneliness and Social Isolation Are Not the Same When people think about challenges facing older adults, the words “loneliness” and “social isolation” often come quickly to mind. But while the…

Loneliness and Socia…

Loneliness and Social Isolation Are Not the Same When people think about challenges facing older adults, the words “loneliness” and “social isolation” often come quickly to mind. But while these […] The post Connection, Community, and Aging Well appeared first on Living to 100 Club.

What if improving blood flow—and potentially enhancing heart health, energy, and even cognitive function—didn’t require surgery? In this Living to 100 Club episode, we explore EECP Therapy, a no…

What if improving bl…

What if improving blood flow—and potentially enhancing heart health, energy, and even cognitive function—didn’t require surgery? In this Living to 100 Club episode, we explore EECP therapy, a non-invasive treatment […] The post Can Better Blood Flow Improve Brain and Heart Health? A Conversation About EECP appeared first on Living to 100 Club.

Family Caregiving often creates tension between responsibility and self-care, especially when Travel becomes necessary. In this guest article, caregiving advocate and writer Karen Weeks offers practic…

Family caregiving of…

Family caregiving often creates tension between responsibility and self-care, especially when travel becomes necessary. In this guest article, caregiving advocate and writer Karen Weeks offers practical strategies for planning ahead, […] The post How to Handle Senior Parent Care When You’re Traveling appeared first on Living to 100 Club.