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Habits of a Happy Brain

 Author: Loretta Graziano Breuning  Category: Psychology  Published: 16 Dec, 2015  ISBN: 1440590508  Pages: 240  Language: English  Tags: Book | Loretta Graziano Breuning | Psychology |  Buy Now
 Description:

Offers simple activities that help you understand the roles of your “happy chemicals”–serotonin, dopamine, oxytocin, and endorphins. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.


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