Sports & Fitness
Revitalizing Fitness: Sports and Exercise Guide for Baby Boomers
In a bid to encourage healthier lifestyles among Baby Boomers, this guide explores a range of sports and fitness activities tailored to suit this age group. As we age, the need for regular physical activity becomes more crucial to maintain overall health, flexibility, and strength.
Bringing together insights from fitness experts, this guide underlines the significance of regular Exercise for Baby Boomers, while also considering their specific needs and capabilities. From low-impact sports like golf and swimming to fitness routines such as Yoga and Pilates, the guide offers a comprehensive look at various ways Baby Boomers can stay active and fit.
The objective isn’t just about promoting physical wellness, but also about fostering social connections and mental well-being, as fitness activities could double as social events. Remember, it’s never too late to start your fitness journey!
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IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the dynamic world of real estate cycles, focusing on the investment opportunities and challenges of private real estate deals. Elliot Kallen sits down with Scott Scherer of Shopoff Realty Investments, a firm with over $4 b…
IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the dynamic world of real estate cycles, focusing on the investment opportunities and challenges of private real estate de…
IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the dynamic world of real estate cycles, focusing on the investment opportunities and challenges of private real estate deals. Elliot Kallen sits down with Scott Scherer of Shopoff Realty Investments, a firm with over $4 billion in transactions, to discuss innovative approaches to real estate investing, including mall redevelopment, housing shortages, and tax-efficient strategies.Watch the Episode HereUnderstanding Public vs. Private Real Estate InvestmentsElliot Kallen: “What’s the diffe…
Carl talked to big-time entrepreneur Paul Giobbi about what it's like to build a company into a high tech power house, sell the business interest and then face a midlife retirement. It sounds easy but it's not. Paul has been on an amazing journey for the past 4 years and we take you with us on the r…
Carl talked to big-time entrepreneur Paul Giobbi about what it's like to build a company into a high tech power house, sell the business interest and then face a midlife retirement. It sounds easy but…
Carl talked to big-time entrepreneur Paul Giobbi about what it's like to build a company into a high tech power house, sell the business interest and then face a midlife retirement. It sounds easy but it's not. Paul has been on an amazing journey for the past 4 years and we take you with us on the ride. It all started when Paul was 11 years old and he went to work in the family publishing and events business. Instead of participating in school sports, he spent his time working. He eventually left the family business and worked in tech. In 2000, he co-founded Zumasys, a fast-growing technology …
Thou Shall NOT do cardio to try and outwork a bad diet.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motio…
Thou Shall NOT do cardio to try and outwork a bad diet.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Maste…
Thou Shall NOT do cardio to try and outwork a bad diet.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video …
This week on Sports Will Save Us All, Sasha is talking to the extraordinary Dr. David Bruton Jr, former NFL safety and Super Bowl 50 champion with the Denver Broncos. But David is even more than a football star—he’s a dynamic human with layers that go far beyond the gridiron. From becoming a you…
This week on Sports Will Save Us All, Sasha is talking to the extraordinary Dr. David Bruton Jr, former NFL safety and Super Bowl 50 champion with the Denver Broncos. But David is even more than a foo…
This week on Sports Will Save Us All, Sasha is talking to the extraordinary Dr. David Bruton Jr, former NFL safety and Super Bowl 50 champion with the Denver Broncos. But David is even more than a football star—he’s a dynamic human with layers that go far beyond the gridiron. From becoming a young father while balancing football and pre-med studies at Notre Dame, to navigating the complexities of the NFL locker room as a former sociology major, to pursuing his Doctorate in Physical Therapy after his NFL retirement, David shares how his diverse experiences have shaped who he is today. In th…
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results wi…
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performan…
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results with less effort - whether you're 25 or 65....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostde…
Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniques and personal development insights. In our 40th episode, hosts Dr. Supatra Tovar and Chantal Donn…
Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniq…
Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniques and personal development insights. In our 40th episode, hosts Dr. Supatra Tovar and Chantal Donnelly, alongside mind mastery experts Vernon Webb and Shaune Arnold, explore the potent capabilities of the human mind to shape our reality and achieve unprecedented personal growth.Dr. Tovar, a clinical psychologist, registered dietitian, and fitness expert, together with physical therapist Chantal …
In this episode of Inside the Headset Sasha talks about the upcoming College Football Championship (and who she'll be cheering for), shares a bananas story of a gnarly injury at volleyball, and talks Super Bowl 2025. Plus, the Sports Podcast Awards' public vote closes at midnight tonight so visit …
In this episode of Inside the Headset Sasha talks about the upcoming College Football Championship (and who she'll be cheering for), shares a bananas story of a gnarly injury at volleyball, and talks …
In this episode of Inside the Headset Sasha talks about the upcoming College Football Championship (and who she'll be cheering for), shares a bananas story of a gnarly injury at volleyball, and talks Super Bowl 2025. Plus, the Sports Podcast Awards' public vote closes at midnight tonight so visit www.SportsWillSaveUsAll.com today for the link to cast your vote for Sports Will Save Us All in the Best Equality & Social Impact Podcast category.
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.Women ages 18 to 44 had the highest rate of fatigue – just over 20%.Being tired is linked to s…
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.…
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.Women ages 18 to 44 had the highest rate of fatigue – just over 20%.Being tired is linked to something deeper than just overwork or a sign of the times. I’m a registered dietitian and nutritional neuroscientist. My research, along with the work of others in the field, shows that your diet and lifestyle choices may contribute to your struggles. These two factors are closely interconnected a…
Dream Life: Achieving Your Aspirations in 2025 and BeyondA dream life is unique to each person. You might want a job you love, good health, or close relationships. Creating your dream life starts with knowing what matters most to you.To make your dreams real, you need a plan. Think about wh…
Dream Life: Achieving Your Aspirations in 2025 and BeyondA dream life is unique to each person. You might want a job you love, good health, or close relationships. Creating your dream life starts…
Dream Life: Achieving Your Aspirations in 2025 and BeyondA dream life is unique to each person. You might want a job you love, good health, or close relationships. Creating your dream life starts with knowing what matters most to you.To make your dreams real, you need a plan. Think about what you want in different areas like work, health, and family. On this blog, you will discover and learn strategies to achieve these dreams.Remember, small daily actions can lead to big changes over time.Conceptualizing the Dream LifeA dream life is unique to each person. It involv…
From Egypt to the United States, Deena Abdul exemplifies resilience, vision, and a strong commitment to empowering others. Immigrating to Chicago at the age of seven, Deena’s story is shaped by her family's sacrifices for a better life and her pursuit of independence and success. Through her caree…
From Egypt to the United States, Deena Abdul exemplifies resilience, vision, and a strong commitment to empowering others. Immigrating to Chicago at the age of seven, Deena’s story is shaped by her …
From Egypt to the United States, Deena Abdul exemplifies resilience, vision, and a strong commitment to empowering others. Immigrating to Chicago at the age of seven, Deena’s story is shaped by her family's sacrifices for a better life and her pursuit of independence and success. Through her career as a producer and entrepreneur, Deena has made a name for herself beyond her identity as an NBA wife, focusing on financial literacy and personal branding for athletes. Her work in entertainment, business, and mentorship reflects her belief in the power of education and long-term sustainability. A…