Emotions
Emotions Drive Our Actions
Emotions are powerful, integral parts of our daily lives, influencing everything from our decisions to our Relationships. In the first part of our lives, Baby Boomers were known for their optimism, ambition, and perseverance. Now, as we approach the later stages, we grapple with a new set of emotions like nostalgia, fear, regret, or contentment. In this section of the site, our experts talk about our emotions and how they drive our actions.
Positive emotions like joy and love encourage us to engage more deeply with life and foster connections with others. They motivate us to pursue our goals and can lead to a fulfilling and productive life. Conversely, negative emotions such as fear and anger are essential for survival but can be destructive if not managed properly. They prepare us for fight or flight responses but can lead to Stress and health issues if prolonged. Emotions significantly influence our decision-making processes, often acting as a counterbalance to rational thought. Emotions can drive creativity and Innovation, providing the passion and motivation necessary to explore new ideas and solutions. Emotions are fundamental to the human experience, influencing our actions and interactions.
Emotions Specialists & Contributors
Podcasts About Emotions
Books About Emotions
Courses About Emotions
Phyllis M AymanExplore Content About Emotions
I thought it'd be interesting to read a very dumb book from 1969 called "Face Reading: A Guide to How the Human Face Reveals Personality, Sexuality, Intelligence, Character, and More." It's about finding meaning in people's physical facial characteristics; not about reading emotions or expressions. …
I thought it'd be interesting to read a very dumb book from 1969 called "Face Reading: A Guide to How the Human Face Reveals Personality, Sexuality, Intelligence, Character, and More." It's about find…
I thought it'd be interesting to read a very dumb book from 1969 called "Face Reading: A Guide to How the Human Face Reveals Personality, Sexuality, Intelligence, Character, and More." It's about finding meaning in people's physical facial characteristics; not about reading emotions or expressions. To be clear: this is a very bad book with no sense/logic to it, basically astrology-like, and I'm reading it because I was curious what it said and thought some other people would find it interesting. I'm generally curious about the weird things people believe; also curious about some stereotypes th…
Zachary Elwood
December 21, 2024 
In today's episode, Gina discusses the vast topic of social anxiety. In particular, there is a focus on how overthinking can aggravate our social anxiety. Advice on how to think as we go about our lives in social situations is provided to help improve your overall social functioning and well-being…
In today's episode, Gina discusses the vast topic of social anxiety. In particular, there is a focus on how overthinking can aggravate our social anxiety. Advice on how to think as we go about our l…
In today's episode, Gina discusses the vast topic of social anxiety. In particular, there is a focus on how overthinking can aggravate our social anxiety. Advice on how to think as we go about our lives in social situations is provided to help improve your overall social functioning and well-being.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coa…
Gina Ryan
December 20, 2024 
In a world that constantly urges us to do more, achieve more, and be more, the idea of slowing down and allowing ourselves to pause can seem almost radical. Yet, that’s exactly what the winter solstice invites us to do. This longest night encourages us to find quiet within and honor the cycles of …
In a world that constantly urges us to do more, achieve more, and be more, the idea of slowing down and allowing ourselves to pause can seem almost radical. Yet, that’s exactly what the winter solst…
In a world that constantly urges us to do more, achieve more, and be more, the idea of slowing down and allowing ourselves to pause can seem almost radical. Yet, that’s exactly what the winter solstice invites us to do. This longest night encourages us to find quiet within and honor the cycles of rest that our bodies and minds so deeply need. In this episode of Somatic Healing Meditations, join Karena as she gently guides you inward with a peaceful somatic meditation for the winter solstice. “A Peaceful Pause” uses gentle, heart-centered breathwork to deeply soothe your body, heart, and …
Karena Neukirchner
December 20, 2024 
Can small physical changes lead to big emotional breakthroughs?In this episode, bestselling author Janice Kaplan, discusses her newest book, What Your Body Knows About Happiness, and shares how tuning into your body’s signals can unlock a deeper sense of happiness and well-being.Our physical …
Can small physical changes lead to big emotional breakthroughs?In this episode, bestselling author Janice Kaplan, discusses her newest book, What Your Body Knows About Happiness, and shares how tun…
Can small physical changes lead to big emotional breakthroughs?In this episode, bestselling author Janice Kaplan, discusses her newest book, What Your Body Knows About Happiness, and shares how tuning into your body’s signals can unlock a deeper sense of happiness and well-being.Our physical sensations, environment, and simple actions profoundly impact our mental state and overall happiness. She explains the fascinating interplay between body and mind, offering science-backed strategies to elevate our well-being.Three Key Takeaways:Shift Your Perspective Through Physical Cues: Lea…
Brigitte Cutshall
December 20, 2024 
What if you could transform your life by simply changing the way you see challenges? Join us for an episode bursting with humor and insights as we chat with Eric Farewell, the bold author of "Farewell to Normal." We kick things off with a playful exchange and dive into Eric's intriguing journey…
What if you could transform your life by simply changing the way you see challenges? Join us for an episode bursting with humor and insights as we chat with Eric Farewell, the bold author of "Farewell…
What if you could transform your life by simply changing the way you see challenges? Join us for an episode bursting with humor and insights as we chat with Eric Farewell, the bold author of "Farewell to Normal." We kick things off with a playful exchange and dive into Eric's intriguing journey from feeling like an imposter to becoming a confident writer and adventurer. Discover how Eric's teenage escapades in aviation and motorcycle journeys paved the way for a life filled with excitement and personal growth. Explore the intersection of passion and entrepreneurship with Eric's …
Mike Montague
December 19, 2024 
Introduction: In our fast-paced world, where relationships often revolve around texts and social media interactions, the value of being an emotionally present friend stands out more than ever. True friendship isn’t just about being there physically; it’s about being present emotionally, offering…
Introduction: In our fast-paced world, where relationships often revolve around texts and social media interactions, the value of being an emotionally present friend stands out more than ever. True fr…
Introduction: In our fast-paced world, where relationships often revolve around texts and social media interactions, the value of being an emotionally present friend stands out more than ever. True friendship isn’t just about being there physically; it’s about being present emotionally, offering your friend genuine support, empathy, and understanding. When you strive to be an emotionally present friend, you create a stronger, more fulfilling bond that can withstand the tests of time and circumstance. Here are five powerful ways being an emotionally present friend can take your friendships …
Doug Noll
December 19, 2024 
“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how various therapies like EMDR, DBT, Brain Spotting, and even talk therapy can help us process, h…
“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world an…
“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how various therapies like EMDR, DBT, Brain Spotting, and even talk therapy can help us process, heal, and move forward with joy.What to listen for:What it means to be trauma-informedHow trauma affects us throughout our entire livesHow we have more power than we actually believe we do in all situationsListen in as we discuss brain spotting, EMDR, talk therapy, and other ways…
Nick McGowan
December 19, 2024 
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month Community. Together, they unpack the complexities of women's health, focusing on the transformative journey of menopause, emotional well-being, and th…
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month Community. Together, they unpack the complexities …
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month Community. Together, they unpack the complexities of women's health, focusing on the transformative journey of menopause, emotional well-being, and the power of community.Dr. Béatrice shares her personal experiences navigating perimenopause, shedding light on the importance of recognizing discomfort as a call to action. The conversation explores how societal expectations often hold women back, and how challenging these norms can lead to greater …
Lisa Boate
December 19, 2024 
Send us a textImagine a world where routine tasks breathe new life into your day with purpose and passion. Join me, Dr. Sapna Shah-Haque, and Dr. Sarah Wittry, as we uncover the transformative journey of finding inspiration and self-reflection in medicine. Together, we explore how aligning our core …
Send us a textImagine a world where routine tasks breathe new life into your day with purpose and passion. Join me, Dr. Sapna Shah-Haque, and Dr. Sarah Wittry, as we uncover the transformative journey…
Send us a textImagine a world where routine tasks breathe new life into your day with purpose and passion. Join me, Dr. Sapna Shah-Haque, and Dr. Sarah Wittry, as we uncover the transformative journey of finding inspiration and self-reflection in medicine. Together, we explore how aligning our core values with our daily work can fuel both personal and professional growth, even when facing the monotony of routine. Our conversation brings fresh insights into integrating personal passions into the workplace to enhance satisfaction and productivity, especially during those darker winter months whe…
Sapna Shah-Haque
December 18, 2024 
This podcast episode features Christopher Pennison, the creative force behind the indie rock band Brendemere. Christopher's debut album is a powerful exploration of personal journeys, self-discovery, love, loss, and the search for purpose. His music offers listeners an authentic, heartfelt conn…
This podcast episode features Christopher Pennison, the creative force behind the indie rock band Brendemere. Christopher's debut album is a powerful exploration of personal journeys, self-discov…
This podcast episode features Christopher Pennison, the creative force behind the indie rock band Brendemere. Christopher's debut album is a powerful exploration of personal journeys, self-discovery, love, loss, and the search for purpose. His music offers listeners an authentic, heartfelt connection, blending poetic introspection with the raw energy of indie rock. As the brainchild behind Brendemere, Christopher’s passion and vulnerability shine through in every track, inviting listeners to reflect on their own lives and emotions. You won’t want to miss this insightful conversation. …
Rik Anthony
December 18, 2024 
