Your Brain
Enhancing Your Cognitive Journey: Brain Health Strategies for Baby Boomers
Welcome to the “Your Brain” section of BabyBoomer.org, a space dedicated to understanding and nurturing cognitive health. Here, Baby Boomers can explore a wealth of articles, engaging podcasts, and valuable resources focused on brain health, mental fitness, and neurological well-being. From the latest research in neuroscience to practical tips for memory enhancement and cognitive longevity, this section offers insights into keeping your mind sharp and resilient. Engage with content designed to support your brain’s health and expand your knowledge on maintaining cognitive vitality at every stage of life.
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Let's Think About "Illicit Fentanyl." With so many people losing someone they loved from the drug fentanyl, it's only fitting to discuss this topic so that we all can think about this critical matter. Brain comes onto my show to share his perspective from working for the drug enforcement agency fo…
Let's Think About "Illicit Fentanyl." With so many people losing someone they loved from the drug fentanyl, it's only fitting to discuss this topic so that we all can think about this critical matte…
Let's Think About "Illicit Fentanyl." With so many people losing someone they loved from the drug fentanyl, it's only fitting to discuss this topic so that we all can think about this critical matter. Brain comes onto my show to share his perspective from working for the drug enforcement agency for over 10 years. It's only fitting to hear his perspective with his experience with many of the common drugs we are used to hearing about. His hope in advocating this drug is to help someone understand the severity of this issue and to help voice out to halt anyone else from becoming a victim of thi…
Send us a textDr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating thecauses of addiction and not the symptoms. Dr. Kelly has appeared on such shows asThe Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequentcontributor to radio and print interviews …
Send us a textDr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating thecauses of addiction and not the symptoms. Dr. Kelly has appeared on such shows asThe Doctors, Eye Opener…
Send us a textDr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating thecauses of addiction and not the symptoms. Dr. Kelly has appeared on such shows asThe Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequentcontributor to radio and print interviews including The Jim Bohannon show, Miracles inRecovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School)study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs showon KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcastfe…
The good news is that in many countries, life expectancy is continuing to rise. The not-so-good part? Even as Baby Boomers are living longer, their overall health may be worse than previous generations, particularly when it comes to specific conditions such as Type-2 diabetes and heart disease. This…
The good news is that in many countries, life expectancy is continuing to rise. The not-so-good part? Even as Baby Boomers are living longer, their overall health may be worse than previous generation…
The good news is that in many countries, life expectancy is continuing to rise. The not-so-good part? Even as Baby Boomers are living longer, their overall health may be worse than previous generations, particularly when it comes to specific conditions such as Type-2 diabetes and heart disease. This finding comes from a recent study by researchers from the University of Oxford and University College London (UCL).“We found that Baby Boomers are more likely to have doctor-diagnosed diabetes, high cholesterol, heart problems, and a variety of other chronic health conditions compared to prev…
In this episode, I introduce you to Beatrix S. who lives alone after her husband was transferred to a nursing home where he could get care and supervision for dementia. Beatrix found Organize 365® years ago when Gretchen Rubin interviewed me about the book “The Paper Solution.” Her first though…
In this episode, I introduce you to Beatrix S. who lives alone after her husband was transferred to a nursing home where he could get care and supervision for dementia. Beatrix found Organize 365® ye…
In this episode, I introduce you to Beatrix S. who lives alone after her husband was transferred to a nursing home where he could get care and supervision for dementia. Beatrix found Organize 365® years ago when Gretchen Rubin interviewed me about the book “The Paper Solution.” Her first thought was, “What, filing cabinets to binders? Prove it!” Beatrix had always struggled with paper. So she got the book, read it in a couple of days, and found herself joining the 100 Day Home Organization Program (which became The Productive Home Solution®) and getting a Sunday Basket®. Now she say…
The following is a lesson about how what we write on the net, always remains. A friend posted the message 42 Life Lessons. Somewhere along the line, someone made a mistake and listed the author’s age as 90. That attracted a lot of attention. I enjoyed reading the post and did some research about t…
The following is a lesson about how what we write on the net, always remains. A friend posted the message 42 Life Lessons. Somewhere along the line, someone made a mistake and listed the author’s ag…
The following is a lesson about how what we write on the net, always remains. A friend posted the message 42 Life Lessons. Somewhere along the line, someone made a mistake and listed the author’s age as 90. That attracted a lot of attention. I enjoyed reading the post and did some research about the post. You may see the post on one of the social media platforms or have seen it recently. The post was written on May 28, 2009. I do not take credit for the information about the author, it was gathered by Patricia Stoltey another author whose work has won awards. Her 2014 novel, Dead Wrong, was …
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Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!Doesn't Matter if You're 25 or 65Whether you're 25 or 65, these insig…
Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. …
Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!Doesn't Matter if You're 25 or 65Whether you're 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, & Inspiration offers a game-changing perspective. Host Kevin Lowe dives deep into the mystery of time perception and reveals practical strategies to make yo…
Are you feeling overwhelmed by the demands of caregiving? Teetering on the edge of caregiver burnout? Join us as we explore strategies to overcome caregiver burnout and find joy in the face of adversity. Our guest, Nina Sossamon-Pogue, is a renowned speaker, best-selling author,and Emmy award-w…
Are you feeling overwhelmed by the demands of caregiving? Teetering on the edge of caregiver burnout? Join us as we explore strategies to overcome caregiver burnout and find joy in the face of advers…
Are you feeling overwhelmed by the demands of caregiving? Teetering on the edge of caregiver burnout? Join us as we explore strategies to overcome caregiver burnout and find joy in the face of adversity. Our guest, Nina Sossamon-Pogue, is a renowned speaker, best-selling author,and Emmy award-winning journalist who shares her personal journey of resilience and strength. From her days as a USA Gymnastics team member to her successful career in media, Nina has faced numerous challenges. In this episode, she offers practical advice and inspiring stories to help you navigate your own careg…
In this episode of Behind the Numbers, host Dave Bookbinder welcomes James Bond, one of America's leading marketing and behavioral management specialists, known for his insightful book, "Brain Glue: How to Sell Easier by Making Your Ideas Sticky." Discover how James's unique name led him to explore …
In this episode of Behind the Numbers, host Dave Bookbinder welcomes James Bond, one of America's leading marketing and behavioral management specialists, known for his insightful book, "Brain Glue: H…
In this episode of Behind the Numbers, host Dave Bookbinder welcomes James Bond, one of America's leading marketing and behavioral management specialists, known for his insightful book, "Brain Glue: How to Sell Easier by Making Your Ideas Sticky." Discover how James's unique name led him to explore the power of brain triggers in marketing and selling. James shares his journey from running a successful advertising agency to uncovering the secrets of emotional selling. He explains the significance of metaphors and emotional triggers in crafting memorable marketing strategies that resonate with a…
516: Healing Busy Brain: Practical Wellness Tips for High Achievers with Dr. Romie Mushtaq #busybrain #wellnesstips #mentalhealthHow do you tame your busy brain as a high achieving changemaker? In this transformative episode, host Nicole Jansen sits down with distinguished neurologist and author …
516: Healing Busy Brain: Practical Wellness Tips for High Achievers with Dr. Romie Mushtaq #busybrain #wellnesstips #mentalhealthHow do you tame your busy brain as a high achieving changemaker? In …
516: Healing Busy Brain: Practical Wellness Tips for High Achievers with Dr. Romie Mushtaq #busybrain #wellnesstips #mentalhealthHow do you tame your busy brain as a high achieving changemaker? In this transformative episode, host Nicole Jansen sits down with distinguished neurologist and author of The Busy Brain Cure, Dr. Romie Mushtaq. A leading authority in stress management and leadership wellness, Dr. Romie sheds light on the pandemic of chronic stress and its destructive impact on our physical and mental well-being. From her innovative BrainSHIFT protocol to her poignant personal expe…
Image via DALL-ECar accidents can leave lasting physical, emotional, and financial consequences. One of the most crucial steps following a car crash is finding the proper legal representation to help you secure the compensation you de…
Image via DALL-ECar accidents can leave lasting physical, emotional, and financial consequences. One of the most crucial steps followi…
Image via DALL-ECar accidents can leave lasting physical, emotional, and financial consequences. One of the most crucial steps following a car crash is finding the proper legal representation to help you secure the compensation you deserve. Not every lawyer is suited to handle every accident case, so it’s important to assess various factors to find the best match. There is much to consider, from the severity of the injuries to the lawyer’s experience and communication style. This guide will walk you through the essential st…
What is the Mind-Body Connection Discover the profound influence of the mind-body connection on the overall health and wellness of Baby Boomers. As we are aging, it becomes imperative to strengthen this bond to maintain our physical and mental well-being. The mind-body connection refers to the prof…
What is the Mind-Body Connection Discover the profound influence of the mind-body connection on the overall health and wellness of Baby Boomers. As we are aging, it becomes imperative to strengthen t…
What is the Mind-Body Connection Discover the profound influence of the mind-body connection on the overall health and wellness of Baby Boomers. As we are aging, it becomes imperative to strengthen this bond to maintain our physical and mental well-being. The mind-body connection refers to the profound and complex relationship between our mental and emotional health and physical health. Historically, philosophers like Descartes discussed ideas of dualism, separating mind and body into distinct entities. However, contemporary science advocates for a more integrated approach, showing that our t…