Trauma
Overcoming Trauma
Trauma is a profound emotional response to a distressing event, which can leave lasting psychological and physical effects. Trauma occurs when an individual experiences a threat to their life, safety, or wellbeing, overwhelming their ability to cope. For Baby Boomers, this could range from war exposure to economic hardships. Baby boomers grew up during a time of great change, including the Cold War, civil rights movements, and the Vietnam War. These events, among others, have shaped their views and life experiences, potentially leading to various forms of trauma.
As Baby Boomers are Aging, it’s essential to address the emotional scars that might have been carried throughout their lives. Unresolved trauma can affect how baby boomers raised their children, influencing their children’s Mental Health and family dynamics, often perpetuating a cycle of trauma. Our experts in this area of the site talk about trauma and how to address the issues that cause trauma. Having a strong support network can be vital in the healing process. Peer support groups and community centers provide spaces where baby boomers can share their experiences and find mutual support.
Trauma Specialists & Contributors
Podcasts About Trauma
Books About Trauma
Explore Content About Trauma
My life was once a storm—addiction, reckless nights in Cairo, and love that left me shattered. I stood toe-to-toe with men most would fear, all while hiding a drug dependency that threatened to destroy me. But before the chaos, I was just a girl from Ukraine, desperate for a family I never had. Th…
My life was once a storm—addiction, reckless nights in Cairo, and love that left me shattered. I stood toe-to-toe with men most would fear, all while hiding a drug dependency that threatened to dest…
My life was once a storm—addiction, reckless nights in Cairo, and love that left me shattered. I stood toe-to-toe with men most would fear, all while hiding a drug dependency that threatened to destroy me. But before the chaos, I was just a girl from Ukraine, desperate for a family I never had. That hunger led me down a path of devastation, forcing me to face the wreckage of my choices. What began as a mother’s fight for her child became a battle for my own survival and redemption. And when the Nile tried to claim me once again, I made the most daring and resilient choice of my life: I k…
Daniel Lucas
December 20, 2024 
From Addiction to Amazon Bestseller: Dee Blick's Journey of inspiration In this episode, we welcome Dee Blick, a best-selling author with over 40 years of experience in sales-driven marketing. Dee shares her inspiring journey, from overcoming childhood trauma and addiction to becoming a successful a…
From Addiction to Amazon Bestseller: Dee Blick's Journey of inspiration In this episode, we welcome Dee Blick, a best-selling author with over 40 years of experience in sales-driven marketing. Dee sha…
From Addiction to Amazon Bestseller: Dee Blick's Journey of inspiration In this episode, we welcome Dee Blick, a best-selling author with over 40 years of experience in sales-driven marketing. Dee shares her inspiring journey, from overcoming childhood trauma and addiction to becoming a successful author. Now at 62, Dee is venturing into fiction writing, drawing from her past experiences to create compelling stories. She discusses resilience, coping mechanisms, and the power of acknowledging personal struggles to transform one’s life. Join us as Dee opens up about her past, her passion for w…
Julie Kennedy
December 20, 2024 
Guest: Bill MullinOverview: In this episode, Bill Mullin discusses his love for synthesizers and the importance of the human touch in music production. He shares insights about his creative process, the inspiration behind his songs, and how personal experiences, including a tragic auto accident, hav…
Guest: Bill MullinOverview: In this episode, Bill Mullin discusses his love for synthesizers and the importance of the human touch in music production. He shares insights about his creative process, t…
Guest: Bill MullinOverview: In this episode, Bill Mullin discusses his love for synthesizers and the importance of the human touch in music production. He shares insights about his creative process, the inspiration behind his songs, and how personal experiences, including a tragic auto accident, have shaped his music and message. Bill emphasizes the significance of honesty in songwriting and the power of music as a conduit for deeper understanding and connection.Key Topics:The evolution of music production and the balance between high production value and human touch.The concept of creating mu…
James Cox
December 20, 2024 Guest: Bill MullinOverview: In this episode, Bill Mullin discusses his love for synthesizers and the importance of the human touch in music production. He shares insights about his creative process, the inspiration behind his songs, and how personal experiences, including a tragic auto accident, hav…
Guest: Bill MullinOverview: In this episode, Bill Mullin discusses his love for synthesizers and the importance of the human touch in music production. He shares insights about his creative process, t…
Guest: Bill MullinOverview: In this episode, Bill Mullin discusses his love for synthesizers and the importance of the human touch in music production. He shares insights about his creative process, the inspiration behind his songs, and how personal experiences, including a tragic auto accident, have shaped his music and message. Bill emphasizes the significance of honesty in songwriting and the power of music as a conduit for deeper understanding and connection.Key Topics:The evolution of music production and the balance between high production value and human touch.The concept of creating mu…
James Cox
December 20, 2024 
A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling another layer and sharing for the first time in order to support, inspire and encourage women to mov…
A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling an…
A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling another layer and sharing for the first time in order to support, inspire and encourage women to move beyond. A story of resilience, courage and generosity. BIO Dee is a Number 1 bestselling author of 4 books including: The 15 Essential Marketing Masterclasses for Your Small Business; rated ‘an excellent read’ by The Sun and winner of the Bookbag non-fiction book award. Her previous book, The …
Julie Kennedy
December 20, 2024 
A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling another layer and sharing for the first time in order to support, inspire and encourage women to mov…
A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling an…
A true heart-to-heart session looking back on childhood trauma, addiction to becoming amazon bestseller and a highly successful career. Now is time at 62 for Dee to turn yet another page, unveiling another layer and sharing for the first time in order to support, inspire and encourage women to move beyond. A story of resilience, courage and generosity. BIO Dee is a Number 1 bestselling author of 4 books including: The 15 Essential Marketing Masterclasses for Your Small Business; rated ‘an excellent read’ by The Sun and winner of the Bookbag non-fiction book award. Her previous book, The …
Julie Kennedy
December 20, 2024 
Have questions, please leave them in the comments. We'd very much appreciate a rating and a review! Sleep is a very vulnerable psychological state and if we do not feel safe and secure in our social environment, it will have severe consequences to our ability to achieve restorative sleep. The brain …
Have questions, please leave them in the comments. We'd very much appreciate a rating and a review! Sleep is a very vulnerable psychological state and if we do not feel safe and secure in our social e…
Have questions, please leave them in the comments. We'd very much appreciate a rating and a review! Sleep is a very vulnerable psychological state and if we do not feel safe and secure in our social environment, it will have severe consequences to our ability to achieve restorative sleep. The brain has a lymphatic system and sleep serves to wash away toxins. Divorce prompts situational stress that leads to sleepless nights, which affects our ability to think logically and rationally at a time we need it most. Listen as Morgan Adams, a double certified holistic sleep coach shares natural strate…
Lisa McCluskey
December 20, 2024 
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts, the guest is Carolyn J. Murphy, founder and CEO of Firm Foundations Community Outreach, LLC. Carolyn shares her personal experiences with childhood trauma, including molestation and surviving a house fire, which motivated her …
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts, the guest is Carolyn J. Murphy, founder and CEO of Firm Foundations Community Outreach, LLC. Carolyn shares her personal exper…
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts, the guest is Carolyn J. Murphy, founder and CEO of Firm Foundations Community Outreach, LLC. Carolyn shares her personal experiences with childhood trauma, including molestation and surviving a house fire, which motivated her to help others navigate trauma and shift their mindsets towards healing. Carolyn discusses the services her organization provides, particularly focusing on mental health and bridging the gap between the black community and mental health resources. She emphasizes the importance of integrating faith w…
Dave Roberts
December 19, 2024 
“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how various therapies like EMDR, DBT, Brain Spotting, and even talk therapy can help us process, h…
“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world an…
“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world and how various therapies like EMDR, DBT, Brain Spotting, and even talk therapy can help us process, heal, and move forward with joy.What to listen for:What it means to be trauma-informedHow trauma affects us throughout our entire livesHow we have more power than we actually believe we do in all situationsListen in as we discuss brain spotting, EMDR, talk therapy, and other ways…
Nick McGowan
December 19, 2024 
In this episode of the EZ Conversations podcast, Furkhan sits down with Dr. Henderson to explore the revolutionary impacts of infrared light therapy. Dr. Henderson shares his journey from music to medical school and discusses his groundbreaking work in infrared light therapy, touching on its benefit…
In this episode of the EZ Conversations podcast, Furkhan sits down with Dr. Henderson to explore the revolutionary impacts of infrared light therapy. Dr. Henderson shares his journey from music to med…
In this episode of the EZ Conversations podcast, Furkhan sits down with Dr. Henderson to explore the revolutionary impacts of infrared light therapy. Dr. Henderson shares his journey from music to medical school and discusses his groundbreaking work in infrared light therapy, touching on its benefits for conditions like PTSD, depression, and traumatic brain injury. The conversation delves into the science behind infrared light therapy, including its effects at different wavelengths and intensities, and highlights ongoing research and practical applications. Listeners also learn about the poten…
Furkhan Dandia
December 19, 2024 
