Trauma
Overcoming Trauma
Trauma is a profound emotional response to a distressing event, which can leave lasting psychological and physical effects. Trauma occurs when an individual experiences a threat to their life, safety, or wellbeing, overwhelming their ability to cope. For Baby Boomers, this could range from war exposure to economic hardships. Baby boomers grew up during a time of great change, including the Cold War, civil rights movements, and the Vietnam War. These events, among others, have shaped their views and life experiences, potentially leading to various forms of trauma.
As Baby Boomers are Aging, it’s essential to address the emotional scars that might have been carried throughout their lives. Unresolved trauma can affect how baby boomers raised their children, influencing their children’s Mental Health and family dynamics, often perpetuating a cycle of trauma. Our experts in this area of the site talk about trauma and how to address the issues that cause trauma. Having a strong support network can be vital in the healing process. Peer support groups and community centers provide spaces where baby boomers can share their experiences and find mutual support.
Trauma Specialists & Contributors
Podcasts About Trauma
Books About Trauma
Explore Content About Trauma
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts and co-hosted by Kali Regan, the focus is on the philosophy of Kintsugi and its applications to personal transformation and healing. The episode features Dr. Bob Choat, an expert in psychology and transformational practices. Dr…
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts and co-hosted by Kali Regan, the focus is on the philosophy of Kintsugi and its applications to personal transformation and hea…
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts and co-hosted by Kali Regan, the focus is on the philosophy of Kintsugi and its applications to personal transformation and healing. The episode features Dr. Bob Choat, an expert in psychology and transformational practices. Dr. Choat discusses his background and expertise in various fields, including fitness, martial arts, and NLP. The conversation delves into the cultural and historical significance of Kintsugi and Wabi Sabi, emphasizing the concepts of imperfection and impermanence as pathways to personal growth. The d…
Dave Roberts
January 23, 2025 
Ready to experience a profound shift and the emerging New Earth consciousness? ✨ Join us as we welcome Joy Baker, an expert in energy healing and trauma release. 🌍💖 What's the New Earth? It's a state of consciousness where we shift from fear and separation to love and unity, expand our intui…
Ready to experience a profound shift and the emerging New Earth consciousness? ✨ Join us as we welcome Joy Baker, an expert in energy healing and trauma release. 🌍💖 What's the New Earth? It's …
Ready to experience a profound shift and the emerging New Earth consciousness? ✨ Join us as we welcome Joy Baker, an expert in energy healing and trauma release. 🌍💖 What's the New Earth? It's a state of consciousness where we shift from fear and separation to love and unity, expand our intuition and connection to higher realms, and align with our soul's purpose. 🚀 Perfect for all of us seeking profound healing and an extraordinary evolution! ✨Learn more about Joy Baker: Courage in Action – Enhance Your Inner Brilliance 👉🔔Subscribe and turn your notifications on to receiv…
April Chavez
January 22, 2025 
Dr. Lanny Snodgrass completed basic training at the age of 63, perhaps a new record. He has wanted to serve in the military much earlier in life but a football injury made him ineligible. However, as a VA psychiatrist, he witnessed the trauma of Veterans and the desire to serve in uniform became m…
Dr. Lanny Snodgrass completed basic training at the age of 63, perhaps a new record. He has wanted to serve in the military much earlier in life but a football injury made him ineligible. However, a…
Dr. Lanny Snodgrass completed basic training at the age of 63, perhaps a new record. He has wanted to serve in the military much earlier in life but a football injury made him ineligible. However, as a VA psychiatrist, he witnessed the trauma of Veterans and the desire to serve in uniform became more intense. When he was sixty a friend suggested he try to join up again. He signed the paperwork, passed the physical and took the oath. Two months later he received a phone call from Army headquarters saying he was too old. It took three more years before he was finally accepted. The US had jus…
Ben Buehler-Garcia
January 22, 2025 
Introducing Natalie “NatNat” Bedard, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-d…
Introducing Natalie “NatNat” Bedard, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening…
Introducing Natalie “NatNat” Bedard, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unraveling emotional blockages and reigniting intuitive connections. Natalie’s trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small,…
Stephen Middleton
January 22, 2025 
This episode emphasizes the transformative journey from codependency to self-awareness and personal empowerment, highlighting Josette Diaz's experiences and insights. It encourages listeners to prioritize their own needs, learn to love themselves, and recognize that their past does not define t…
This episode emphasizes the transformative journey from codependency to self-awareness and personal empowerment, highlighting Josette Diaz's experiences and insights. It encourages listeners to p…
This episode emphasizes the transformative journey from codependency to self-awareness and personal empowerment, highlighting Josette Diaz's experiences and insights. It encourages listeners to prioritize their own needs, learn to love themselves, and recognize that their past does not define their future.• Josette's early life shaped her beliefs about worthiness • The challenge of overcoming childhood trauma and creating healthy relationships • Importance of therapy and self-awareness in breaking patterns • Midlife as a pivotal period for self-acceptance and empowerment • …
Beverley Glazer
January 22, 2025 
In this episode, Rachel Brooks sits down with Kathleen Klug, holistic health coach and author of Start With One, to discuss the power of integrating mind, body, and spirit for lasting health and well-being. Kathleen shares her personal journey from childhood trauma to holistic healing and provides a…
In this episode, Rachel Brooks sits down with Kathleen Klug, holistic health coach and author of Start With One, to discuss the power of integrating mind, body, and spirit for lasting health and well-…
In this episode, Rachel Brooks sits down with Kathleen Klug, holistic health coach and author of Start With One, to discuss the power of integrating mind, body, and spirit for lasting health and well-being. Kathleen shares her personal journey from childhood trauma to holistic healing and provides actionable insights on how small, intentional steps can create sustainable health transformations.If you've ever struggled with feeling stuck in your health journey or overwhelmed by the pressure to do it all, this episode is for you. Discover how to start with one small change and move forward with …
Rachel Brooks
January 22, 2025 
In this episode, host Mary Lee, engages in an insightful conversation with female mental health expert Dr. Charlynn Ruan to discuss the critical need for women to address perimenopause and menopause starting in their early forties. Dr. Ruan highlights the significant mental health impacts that accom…
In this episode, host Mary Lee, engages in an insightful conversation with female mental health expert Dr. Charlynn Ruan to discuss the critical need for women to address perimenopause and menopause s…
In this episode, host Mary Lee, engages in an insightful conversation with female mental health expert Dr. Charlynn Ruan to discuss the critical need for women to address perimenopause and menopause starting in their early forties. Dr. Ruan highlights the significant mental health impacts that accompany hormone changes and explains how women can thrive during this often overlooked transition. She shares her personal journey and motivations behind founding Thrive Psychology Group, a practice focused on empowering and supporting women through various stages of life, including menopause. The conv…
Mary Helen Lee
January 22, 2025 
If you're feeling the weight of past trauma and struggling to heal, then you are not alone! The journey to healing from abuse and trauma is often filled with challenges, and finding the right tools to navigate this journey can be overwhelming. But what if there was a resource that could guide you th…
If you're feeling the weight of past trauma and struggling to heal, then you are not alone! The journey to healing from abuse and trauma is often filled with challenges, and finding the right tools to…
If you're feeling the weight of past trauma and struggling to heal, then you are not alone! The journey to healing from abuse and trauma is often filled with challenges, and finding the right tools to navigate this journey can be overwhelming. But what if there was a resource that could guide you through this process and help you cultivate well-being?In this episode, you will be able to: Explore the transformative power of therapy in healing from abuse and trauma and reclaiming your well-being. Uncover the impact of narcissism in church leadership and gain insights into navigating the complexi…
Lori Adams-Brown
January 22, 2025 
Laura Renner is a neonatal intensive care unit (NICU) charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous four years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and…
Laura Renner is a neonatal intensive care unit (NICU) charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous four years. This…
Laura Renner is a neonatal intensive care unit (NICU) charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous four years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and needed help. She’s now turned it into a hilarious story of hope and survival for others. SUBSCRIBE FOR THE VIDEO PODCAST!Get this author’s book: https://www.amazon.com/shop/detailedpieces/list/IVJ5YU6UP2ZS?ref_=aip_sf_cur_spv_ofs_dConnect with this guest online:https://laurarenner.meT…
Amanda Blackwood
January 21, 2025 
In today's episode, we are joined by the insightful Denise G. Lee. Denise and she brings a wealth of experience as a life coach specializing in trauma and addiction recovery.Highlights from the episode: - Trauma’s Impact: Explore how trauma influences behavior and relationships, with a focus on…
In today's episode, we are joined by the insightful Denise G. Lee. Denise and she brings a wealth of experience as a life coach specializing in trauma and addiction recovery.Highlights from the epi…
In today's episode, we are joined by the insightful Denise G. Lee. Denise and she brings a wealth of experience as a life coach specializing in trauma and addiction recovery.Highlights from the episode: - Trauma’s Impact: Explore how trauma influences behavior and relationships, with a focus on self-awareness and breaking destructive cycles. - Healing Strategies: Denise provides actionable advice to help listeners shorten their suffering and empower their healing journey. - Science of Trauma: Learn about the role of mirror neurons and other scientific insights into behavioral responses to…
Lisa Tickel
January 21, 2025 
