Trauma
Overcoming Trauma
Trauma is a profound emotional response to a distressing event, which can leave lasting psychological and physical effects. Trauma occurs when an individual experiences a threat to their life, safety, or wellbeing, overwhelming their ability to cope. For Baby Boomers, this could range from war exposure to economic hardships. Baby boomers grew up during a time of great change, including the Cold War, civil rights movements, and the Vietnam War. These events, among others, have shaped their views and life experiences, potentially leading to various forms of trauma.
As Baby Boomers are Aging, it’s essential to address the emotional scars that might have been carried throughout their lives. Unresolved trauma can affect how baby boomers raised their children, influencing their children’s Mental Health and family dynamics, often perpetuating a cycle of trauma. Our experts in this area of the site talk about trauma and how to address the issues that cause trauma. Having a strong support network can be vital in the healing process. Peer support groups and community centers provide spaces where baby boomers can share their experiences and find mutual support.
Trauma Specialists & Contributors
Podcasts About Trauma
Books About Trauma
Explore Content About Trauma
In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma survivor, Dr. Luisa opens up about the mental, emotional, and physical battles she faced—and ultimat…
In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma su…
In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma survivor, Dr. Luisa opens up about the mental, emotional, and physical battles she faced—and ultimately overcame—to build a life dedicated to helping other women heal. From fleeing communist Romania to overcoming personal trauma, Dr. Luisa’s story is a testament to resilience, healing, and empowerment. If you’ve ever struggled with trauma or felt defined by your past, this episode will show …
🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversatio…
🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits d…
🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen shares her incredible journey from being diagnosed with dyslexia as a child, facing a lifetime of skepticism, to ultimately rising above it all to become a published author with a master's degree.What You'll Learn in This Episode: Ellen's Early …
Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments le…
Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming …
Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments leading to her recovery, and the spiritual awakening that transformed her life. She now dedicates her work to helping others heal from trauma and addiction. Sponsored by Courage 365, an organization that empowers survivors of abuse, this episode is a testament to resilience and hope.Awakened Heart Qua…
I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses…
I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach,…
I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insi…
Ever catch yourself putting on a brave face or carefully picking which parts of your life to show out of fear of ridicule or rejection? This “hiding” behavior is something we all do to varying degrees depending on vulnerabilities and the fear that drives it, isn’t protecting us as much as we w…
Ever catch yourself putting on a brave face or carefully picking which parts of your life to show out of fear of ridicule or rejection? This “hiding” behavior is something we all do to varying deg…
Ever catch yourself putting on a brave face or carefully picking which parts of your life to show out of fear of ridicule or rejection? This “hiding” behavior is something we all do to varying degrees depending on vulnerabilities and the fear that drives it, isn’t protecting us as much as we want to believe. In fact, “hiding” can really mess with our personal growth and stand in the way of forging real connections with others. So, when I had the chance to talk with Ruth Rathblott—TEDx speaker, former CEO, and a powerhouse advocate for inclusion—about this concept of “unhiding…
In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of our inner truths and the stories we tell ourselves and others. He discusses how our mental snapshots may not accurately reflect our true selves and how these distorted narratives can obscure our essence. Th…
In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of our inner truths and the stories we tell ourselves and others. He discusses how our mental snapshots may not …
In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of our inner truths and the stories we tell ourselves and others. He discusses how our mental snapshots may not accurately reflect our true selves and how these distorted narratives can obscure our essence. The episode explores the transformative journey of unearthing these narratives, emphasizing the importance of authenticity and connection. Listeners will learn about suggestibility, a little-known psychological tactic that can help foster commonality and understanding among individuals. Our mental …
I want to hear your thoughts about the show and this episode. Text us here...One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My platform will always be where we have open and honest conversations. I have found that people often …
I want to hear your thoughts about the show and this episode. Text us here...One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My p…
I want to hear your thoughts about the show and this episode. Text us here...One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My platform will always be where we have open and honest conversations. I have found that people often choose not to have difficult conversations because they are afraid to disagree. Disagreements are okay. What is essential is to be open and respectful, willing to understand the perspectives and values of others. I want us to stop avoiding the hard. I want us also to understand facts, rise above mi…
As I sit here on October 9th, Hurricane Milton is only hours away. It feels impossible to comprehend. Hurricane Helene struck our community on September 26th, leaving widespread devastation that we’re still struggling to recover from. The debris is still scattered in the streets, and now, less tha…
As I sit here on October 9th, Hurricane Milton is only hours away. It feels impossible to comprehend. Hurricane Helene struck our community on September 26th, leaving widespread devastation that we’…
As I sit here on October 9th, Hurricane Milton is only hours away. It feels impossible to comprehend. Hurricane Helene struck our community on September 26th, leaving widespread devastation that we’re still struggling to recover from. The debris is still scattered in the streets, and now, less than two weeks later, we’re preparing for yet another storm. The emotional toll is immense.This isn’t just about physical preparedness—boarding up windows, stocking supplies, and securing our homes once again. It’s the emotional exhaustion, the overwhelming sense that we don’t have the en…
Motivational speaker P Wilson shares his powerful journey from addiction to fitness and mindset transformation. Discover how replacing negative habits, addressing trauma, and finding mentorship can lead to lasting recovery and personal growth. ........................................................…
Motivational speaker P Wilson shares his powerful journey from addiction to fitness and mindset transformation. Discover how replacing negative habits, addressing trauma, and finding mentorship can le…
Motivational speaker P Wilson shares his powerful journey from addiction to fitness and mindset transformation. Discover how replacing negative habits, addressing trauma, and finding mentorship can lead to lasting recovery and personal growth. ................................................................................................ At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses! 🎙 Empower Your Journey! Book a FREE 15-min consultation with H…
Join me as I take on the challenge of letting go of my trauma and healing from within—can I truly find peace?Join us in this enlightening episode featuring somatic psychotherapist Mariya Javed-Payne as she shares her expertise on transformative healing! Discover the powerful connection between the…
Join me as I take on the challenge of letting go of my trauma and healing from within—can I truly find peace?Join us in this enlightening episode featuring somatic psychotherapist Mariya Javed-Payne…
Join me as I take on the challenge of letting go of my trauma and healing from within—can I truly find peace?Join us in this enlightening episode featuring somatic psychotherapist Mariya Javed-Payne as she shares her expertise on transformative healing! Discover the powerful connection between the body and mind, and learn how somatic therapy can help you release trauma, reduce anxiety, and cultivate emotional resilience. Mariya’s holistic approach integrates body awareness, mindfulness, and therapeutic techniques to foster deep healing and personal growth. Whether new to somatic practices…