Heart Health
Heart Health and Baby Boomers: Strategies for Longevity
Heart health is a vital aspect of overall wellness, particularly for the baby Boomer Generation. Baby Boomers are now entering their senior years, a time when cardiovascular issues become more prevalent. Maintaining heart health is essential for longevity and quality of life. Cardiovascular diseases (CVDs) are the leading cause of death globally. Heart health refers to the overall well-being of your heart and cardiovascular system. It encompasses a range of factors including heart rate, blood pressure, cholesterol levels, and the general condition of your arteries and veins.
In this section of the site, we explore the impact of Stress on the heart and stress-reduction techniques, the role of medications and treatments, monitoring your heart health, risk factors such as genetics and age, and preventive measures all seniors should be adding into their daily lives.
Heart Specialists & Contributors
Podcasts About Heart
Books About Heart
Courses About Heart
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Phyllis M AymanExplore Content About Heart
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Melissa Deally
October 5, 2024 
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Melissa Deally
October 5, 2024 In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Melissa Deally
October 5, 2024 Well, we’ve broken heat records for October so you might think you’re looking at July or August’s outfits. You’re not. This is October in the desert.I think you would enjoy it if you signed up for the emails below. Besides the free eBook, my email family gets personal tidbits of wha…
Well, we’ve broken heat records for October so you might think you’re looking at July or August’s outfits. You’re not. This is October in the desert.I think you would enjoy it if you …
Well, we’ve broken heat records for October so you might think you’re looking at July or August’s outfits. You’re not. This is October in the desert.I think you would enjoy it if you signed up for the emails below. Besides the free eBook, my email family gets personal tidbits of what’s going on in my life along with other happenings, sales, information, giveaways, extra photos, and interesting articles.SaturdayDress: Rafaella-Your Revolving Closet~~Sandals: Impo-DSWWe were going to a celebration of life event …
Jodie Filogomo
October 5, 2024 
This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro National Park in Tucson, Arizona. This is part two of our conversation as a follow up of her residen…
This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro …
This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro National Park in Tucson, Arizona. This is part two of our conversation as a follow up of her residency. Check out Part One here: https://nationalparktraveling.com/listing/musician-rachel-mari-kimber-in-saguaro-national-park Rachel Mari Kimber is a musically creative artist from Wales, UK. She composes, sings, plays guitar and cello, orchestrates, harmonises, teaches, and produces, all from the h…
Lisa Smith
October 4, 2024 
This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro National Park in Tucson, Arizona. This is part two of our conversation as a follow up of her residen…
This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro …
This episode of Big Blend Radio's "Toast to The Arts & Parks" Show features musician and composer Rachel Mari Kimber, the National Parks Arts Foundation's Fall 2024 artist-in-residence at Saguaro National Park in Tucson, Arizona. This is part two of our conversation as a follow up of her residency. Check out Part One here: https://nationalparktraveling.com/listing/musician-rachel-mari-kimber-in-saguaro-national-park Rachel Mari Kimber is a musically creative artist from Wales, UK. She composes, sings, plays guitar and cello, orchestrates, harmonises, teaches, and produces, all from the he…
Lisa Smith
October 4, 2024 
Entrepreneur Jeremy Parker, who started his career in the unexpected realm of documentary filmmaking, shares his fascinating journey from the Vail Film Festival to founding Swag.com. Parker reveals the pivotal moment that led him to pivot away from filmmaking and embrace entrepreneurship, a path fil…
Entrepreneur Jeremy Parker, who started his career in the unexpected realm of documentary filmmaking, shares his fascinating journey from the Vail Film Festival to founding Swag.com. Parker reveals th…
Entrepreneur Jeremy Parker, who started his career in the unexpected realm of documentary filmmaking, shares his fascinating journey from the Vail Film Festival to founding Swag.com. Parker reveals the pivotal moment that led him to pivot away from filmmaking and embrace entrepreneurship, a path filled with both setbacks and triumphs. His story exemplifies that true success isn't about perfection but about perseverance and embracing the learning process. As we explore his ventures, including five startups with varying outcomes, listeners will gain insights into how adaptability and listening t…
Steve Ramona
October 4, 2024 From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, health and longevity. Greek mythology tells of the golden apples of immortality, while in Norse mytholog…
From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, heal…
From Sir Isaac Newton’s famed falling apple inspiring his theory of gravity to the familiar adage “An apple a day keeps the doctor away,” this fruit has long been associated with knowledge, health and longevity. Greek mythology tells of the golden apples of immortality, while in Norse mythology, the gods maintained their youth with apples.It turns out these stories have some basis in science. The humble apple is jam packed with nutrients, with benefits for heart, brain and digestive health, just to name a few. If you’re not doing so already, here’s why you should make apples a re…
David Cravit
October 4, 2024 It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet and disease. So we took particular note of this story about the lack of nutrition training doctors r…
It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet …
It’s no accident that we write about food so often here on SuperAging News. Study after study proves the link between healthy eating and longevity and, conversely, the association between poor diet and disease. So we took particular note of this story about the lack of nutrition training doctors receive in med school. It makes it all the more important for us to be informed and vigilant about our own diet.On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right answer.But when it comes to nutrition and dietar…
David Cravit
October 4, 2024 
Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping…
Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master Pr…
Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “…
Melissa Deally
October 4, 2024 Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping…
Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master Pr…
Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “…
Melissa Deally
October 4, 2024 
After a long road marred by depression and turmoil, Darren found hope in the most unexpected of places—a casual conversation with a colleague. This serendipitous encounter led him to embrace Christianity, igniting a profound journey of faith that transformed his life, now guided by purpose and ser…
After a long road marred by depression and turmoil, Darren found hope in the most unexpected of places—a casual conversation with a colleague. This serendipitous encounter led him to embrace Christi…
After a long road marred by depression and turmoil, Darren found hope in the most unexpected of places—a casual conversation with a colleague. This serendipitous encounter led him to embrace Christianity, igniting a profound journey of faith that transformed his life, now guided by purpose and service. Darren's powerful narrative is a testament to how faith and fortuitous connections can illuminate one's path, even in the darkest times.Our discussion then takes a fascinating turn as we explore the birth and flourishing of a project management community. Starting from scratch, this group bl…
Steve Ramona
October 4, 2024 
