Recent Content
Image by StockSnap from Pixabay“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not,…
Image by StockSnap…
Image by StockSnap from Pixabay“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others’ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our Relationships with others.” ~ Dalai LamaNOTE: You an also read Dr. Mara’s blog on Medium. For my mom, finding people she could relate to was the key to joy in her life. In addition to the many friends s…
Dr. Mara Karpel
October 18, 2024 
Image by FreepikBanishing the Sunday Scaries: Transform Anxiety into Anticipation By Justin Black The phenomenon known as the “Sunday Scaries” creeps into the minds of many, casting a shadow…
Image by FreepikBa…
Image by FreepikBanishing the Sunday Scaries: Transform Anxiety into Anticipation By Justin Black The phenomenon known as the “Sunday Scaries” creeps into the minds of many, casting a shadow over the weekend’s closing hours with dread for the upcoming workweek. This anxiety, characterized by worry and unease about Monday, can tarnish the precious weekend’s end. Understanding and addressing these feelings are crucial steps toward reclaiming your Sundays and transforming them into a launchpad for a successful week ahead. Here are some tips. Redefining Sunday Routines Establishin…
Dr. Mara Karpel
September 27, 2024 
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of …
We're back live this…
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of all backgrounds to create social change. Barbara will tell us about her new documentary film, The Coral Ring Legacy, telling her story as the daughter of Holocaust survivors who started a social justice movement that impacted over 10,000 Philadelphia youth.And Dr. Mara continues the journey of advocating for your loved ones in an ageist healthcare system.
Dr. Mara Karpel
September 15, 2024 
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of …
We're back live this…
We're back live this Sunday, when we'll be joined by Barbara Greenspan Shaiman, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of all backgrounds to create social change. Barbara will tell us about her new documentary film, The Coral Ring Legacy, telling her story as the daughter of Holocaust survivors who started a social justice movement that impacted over 10,000 Philadelphia youth.And Dr. Mara continues the journey of advocating for your loved ones in an ageist healthcare system.
Dr. Mara Karpel
September 8, 2024 
We’re back with another GREAT live program! You can listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Barba…
We’re back with an…
We’re back with another GREAT live program! You can listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Barbara Greenspan Shaiman, M.Ed, Founder of Champions of Caring, dedicated to inspiring, empowering, and activating intergenerational change-makers of all backgrounds to create social change, joins us to discuss her new documentary film, The Coral Ring Legacy. This film tells her story as the daughter of Holocaust survivors who started a social justice movement that impacted over 10,000 Philadelphia …
Dr. Mara Karpel
September 8, 2024 
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living wit…
Stephanie McAuliffe…
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. She is founder of The Way of the Diamond Warrior. Through her speaking, writing, and Coaching, Stephanie teaches about the impact of our subconscious patterns to heal layers of Trauma through setting boundaries and to live a life free of the constructs that have held us back.And Dr. Mara continues with the journey for loved ones who are caregivers and healthcare advocates f…
Dr. Mara Karpel
September 1, 2024 
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living wit…
Stephanie McAuliffe…
Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. She is founder of The Way of the Diamond Warrior. Through her speaking, writing, and coaching, Stephanie teaches about the impact of our subconscious patterns to heal layers of trauma through setting boundaries and to live a life free of the constructs that have held us back.And Dr. Mara continues with the journey for loved ones who are caregivers and healthcare advocates f…
Dr. Mara Karpel
August 25, 2024 
We’re back live with another GREAT program! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Stephanie …
We’re back live wi…
We’re back live with another GREAT program! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Stephanie McAuliffe is a speaker, coach, and author of The Impact of Silence: Self Mastery Practices for Women, and The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. She is founder of The Way of the Diamond Warrior. Through her speaking, writing, and coaching, Stephanie teaches about the impact of our subconscious patterns to heal layers of trauma throug…
Dr. Mara Karpel
August 25, 2024 
We’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace …
We’ll be joined, o…
We’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace in Your Life, and Stand Still: Finding Balance When the World Turns Upside Down, Terry Hershey. Terry is also the creator of Sabbath Moment, a weekly inspirational newsletter. Terry Hershey always helps us to make sense of this crazy world or to, at least, find our own peace within it! Lina Bracky French will also be joining us. Creator of an online caregiver group, where caregivers…
Dr. Mara Karpel
August 18, 2024 
We’re back with another live program this Sunday, August 11, at 5pm CT/6pm ET. You can listen on livestream or any time after on podcast all right here!And you can ALSO listen on Apple podcasts …
We’re back with an…
We’re back with another live program this Sunday, August 11, at 5pm CT/6pm ET. You can listen on livestream or any time after on podcast all right here!And you can ALSO listen on Apple podcasts right HERE! Dr. Avinesh Bhar is a pulmonologist, Sleep Medicine Specialist, and founder of SLIIIP.com, a virtual sleep clinic that is now in 12 states in the U.S. …and growing. You can Exercise regularly, eat all the healthiest foods, meditate, and do all the self-care for Mental Health….But GOOD SLEEP is the glue that holds it all together. Without it, the other pieces just won’t keep …
Dr. Mara Karpel
August 9, 2024 
Author, Terry Hershey – Finding Sanctuary in a Chaotic World& Lina Bracky-FrenchWe’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, inc…
Author, Terry Hershe…
Author, Terry Hershey – Finding Sanctuary in a Chaotic World& Lina Bracky-FrenchWe’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace in Your Life, and Stand Still: Finding Balance When the World Turns Upside Down, Terry Hershey. Terry is also the creator of Sabbath Moment, a weekly inspirational newsletter. Terry Hershey always helps us to make sense of this crazy world or to, at least, find our own peace within it! Lina Brack…
Dr. Mara Karpel
August 4, 2024 
We are back live this Sunday, August 4, at 5pm CT/6pm ET….3pm PT! Listen on livestream or on podcast any time after right here!And you can ALSO listen on Apple podcasts right HERE! We’ll…
We are back live thi…
We are back live this Sunday, August 4, at 5pm CT/6pm ET….3pm PT! Listen on livestream or on podcast any time after right here!And you can ALSO listen on Apple podcasts right HERE! We’ll be joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace in Your Life, and Stand Still: Finding Balance When the World Turns Upside Down, Terry Hershey. Terry is also the creator of Sabbath Moment, a weekly inspirational newsletter. Terry Hershey always helps…
Dr. Mara Karpel
August 2, 2024 
Keynote Speaker, President of Stackpole & Associates, Irving Stackpole, returns to the show, once again! This time, Irving will discuss with Dr. Mara information consumers need to know about …
Keynote Speaker, Pre…
Keynote Speaker, President of Stackpole & Associates, Irving Stackpole, returns to the show, once again! This time, Irving will discuss with Dr. Mara information consumers need to know about ageism in long term care communities.And Dr. Mara will discuss how to support family caregivers and healthcare advocates in the ageist and ableist environment of our society.
Dr. Mara Karpel
July 28, 2024 
We are back this Sunday! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Keynote Speaker, President of St…
We are back this Sun…
We are back this Sunday! Listen on livestream at 5pm CT/6pm ET or any time after on podcast right here!And you can ALSO listen on Apple podcasts right HERE! Keynote Speaker, President of Stackpole & Associates, Irving Stackpole, returns to the show, once again! This time, Irving will discuss with Dr. Mara information consumers need to know about ageism in long term care communities. Irving StackpoleStackpoleAssociates.com And Dr. Mara will discuss empowering family caregivers and healthcare advocates in the ageist and ableist environment of our society. Listen to the …
Dr. Mara Karpel
July 26, 2024 We’re back live with another great program!! Listen on livestream at 5pm CT/6pm ET…3pm PT or on podcast any time after the show right here! We’re joined, once again, by friend of the show,…
We’re back live wi…
We’re back live with another great program!! Listen on livestream at 5pm CT/6pm ET…3pm PT or on podcast any time after the show right here! We’re joined, once again, by friend of the show, worldwide speaker, blogger, author of several books, including This is The Life, The Power of Pause, Sanctuary: Creating a Space for Grace in Your Life, and Stand Still: Finding Balance When the World Turns Upside Down, Terry Hershey. Terry is also the creator of Sabbath Moment, a weekly inspirational newsletter. Terry Hershey always helps us to make sense of this crazy world or to, a…
Dr. Mara Karpel
July 20, 2024 
After a short hiatus to make some changes in our venue....Dr. Mara is back with her first LIVE program in two months. And she's getting ready for a summer packed with new and returning guests, intervi…
After a short hiatus…
After a short hiatus to make some changes in our venue....Dr. Mara is back with her first LIVE program in two months. And she's getting ready for a summer packed with new and returning guests, interviewed from a new undisclosed location!Join us this Sunday, when Stephen Hobbs, founder of WELLthMovement.com, joins us from Alberta, Canada to discuss living a legacy life. Stephen guides Olders to Elders who are solo-Aging to become mentors on the path to live their extraordinary legacy life. And Dr. Mara will talk a bit about supporting family caregivers and healthcare advocates …
Dr. Mara Karpel
July 14, 2024 
After a short hiatus to make some changes in our venue….Dr. Mara was back with her first LIVE program in two months. And it was great! You can hear it on podcast right here:And you can ALSO listen…
After a short hiatus…
After a short hiatus to make some changes in our venue….Dr. Mara was back with her first LIVE program in two months. And it was great! You can hear it on podcast right here:And you can ALSO listen on Apple podcasts right HERE! Stephen Hobbs, founder of WELLthMovement.com, joined us from Alberta, Canada to discuss living a legacy life. Stephen guides Olders to Elders who are solo-aging to become mentors on the path to live their extraordinary legacy life. Find out about his courses and individual and group consulting to help you accelerate your projects and move into a joyful life of …
Dr. Mara Karpel
July 14, 2024 
We'll be joined from Florida by vegan chef and author of the new vegan cookbook, Oh So Yum! Inspiring Others to Explore the Many Flavors of Plant-Based Nutrition with Everyday Favorites and Weekend…
We'll be joined from…
We'll be joined from Florida by vegan chef and author of the new vegan cookbook, Oh So Yum! Inspiring Others to Explore the Many Flavors of Plant-Based Nutrition with Everyday Favorites and Weekend Fun Food, Lori Gibson. Lori will talk about eating a plant-based Diet for nutrition and enjoyment...and some cooking tips!Producer Art Mendoza will talk about his whirlwind trip to Bay Of Banderas from Vallarta, Bucerias, La Cruz, Punta Mita and San PanchoDr. Mara with living a passionate life!
Dr. Mara Karpel
July 7, 2024 
