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Chery lIlov PT, GCFP

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to Health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.

Books Authored By Chery lIlov

By Cheryl L. Ilov
By Cheryl L. Ilov

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Episode #436: Listen To Your Inner Compass And Reclaim Your Personal Authority With Toni La Matta &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #436: Listen to Your Inner Compass and Reclaim Your Personal Authority with Toni La Matta

Toni LaMatta is a highly regarded spiritual coach, dynamic master teacher, internationally acclaimed speaker, accredited International Enneagram professional and Master Quantum living coach who served…

Toni LaMatta is a hi…

Toni LaMatta is a highly regarded spiritual coach, dynamic master teacher, internationally acclaimed speaker, accredited International Enneagram professional and Master Quantum living coach who served as a Catholic nun and pastoral associate for 16 years before discovering New Thought and becoming a minister over 30 years ago. Toni shares her fascinating journey and her diverse Education driven by her passion for lifelong learning and self-discovery. She specializes in helping people move from fear to faith, how to trust themselves, listen to their body, follow their heart, and to break free …

Listen · 41:53
Episode #435: Creating Balance To Achieve Inner Peace With Herman Petrick &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #435: Creating Balance to Achieve Inner Peace with Herman Petrick

Herman Petrick is an Energy Healer and Spiritual Guide whose mission is to help people connect to who they really are through energy clearing and spiritual healing. He has over a decade of experience …

Herman Petrick is an…

Herman Petrick is an Energy Healer and Spiritual Guide whose mission is to help people connect to who they really are through energy clearing and spiritual healing. He has over a decade of experience in holistic wellness and transformation. Honing his unique abilities in energy healing while residing in New Zealand, Herman developed techniques for clearing negative energies, closing dark portals, and challenging healing frequencies to promote harmony and positivity. He specializes in remote energy clearings to help clients reset and connect with their true selves. Herman shares his remarkabl…

Listen · 46:04
Episode #434: Swords Of Illumination And Samurai Success With David C. Olcott &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #434: Swords of Illumination and Samurai Success with David C. Olcott

David C. Olcott is the president of Samurai Success, Inc, a seasoned executive coach, NLP master, martial artist, and best-selling author renowned for helping people and businesses be successful and f…

David C. Olcott is t…

David C. Olcott is the president of Samurai Success, Inc, a seasoned executive coach, NLP master, martial artist, and best-selling author renowned for helping people and businesses be successful and fulfill their destiny. David is the author of the Amazon best-selling book "Swords of Illumination," which helps readers get back the feeling of destiny so they can take charge of it and begin living the life they were meant to live. He is also an accomplished motorcycle racer and holds a second-degree black belt in Aikido. David shares his remarkable and inspirational journey of being in service…

Listen · 42:45
Episode #433: Helping Empty Nesters Transition From Adversity To Adventure With Jay Ramsden &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #433: Helping Empty Nesters Transition from Adversity to Adventure with Jay Ramsden

Jay Ramsden is an Empty Nest Transformation Coach, Personal and Executive Coach, Motivational and Keynote Speaker, and host of This Empty Nest Life podcast. As the founder of "The Empty Nest Coach" a…

Jay Ramsden is an Em…

Jay Ramsden is an Empty Nest Transformation Coach, Personal and Executive Coach, Motivational and Keynote Speaker, and host of This Empty Nest Life podcast. As the founder of "The Empty Nest Coach" and "This Empty Nest Life," Jay has turned his personal journey of overcoming significant life challenges into a beacon of light and hope for countless individuals who are seeking purpose and direction. He has his own experience of transitioning from Adversity to Adventure, and now he empowers Empty Nesters and Entrepreneurs to climb their own mountains. Jay's story is one of remarkable resilience…

Listen · 41:18
Episode #432: Trauma, Identity, Forgiveness, And Healing With Avonley Lightstone &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #432: Trauma, Identity, Forgiveness, and Healing with Avonley Lightstone

Avonley Lightstone is a survivor and storyteller with a purpose, whose journey began with unimaginable Trauma when, at just 3 years old, she tried to save her mother from a house fire. Her mother did …

Avonley Lightstone i…

Avonley Lightstone is a survivor and storyteller with a purpose, whose journey began with unimaginable trauma when, at just 3 years old, she tried to save her mother from a house fire. Her mother did not survive and her father, overcome with addiction, gave Avonley up for adoption. What followed was years of emotional, physical, and mental abuse where Love was conditional, if it ever consisted at all. She is the author of the book titled "Strength of Scars," where she shares how she transformed from a voiceless victim into a resilient, faith driven woman who empowers others to rise from their …

Listen · 59:45
Episode #431: Natural Integrative Functional Medicine &Amp; Girls That Wanna Have Fun With Dr. Aimee Duffy &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #431: Natural Integrative Functional Medicine & Girls That Wanna Have Fun with Dr. Aimee Duffy

Dr. Aimee Duffy is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV Bar. She is also the Founder and CEO of Functional Medicine Collaborator; whose career path led her …

Dr. Aimee Duffy is t…

Dr. Aimee Duffy is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV Bar. She is also the Founder and CEO of Functional Medicine Collaborator; whose career path led her from practicing conventional medicine to creating her own practice in the realm of Functional Integrative Medicine. She is a physician, Lifestyle Coach, Mentor, and #1 Best Selling Author of "Normal Doesn't Have Side Effects," and "Why Can't She See Me?" Dr. Duffy is also the mom of 4 girls, a tennis player and business coach who helps successful women transform themselves into "Girls That Wanna …

Listen · 51:13
Episode #430: Why Midlife Isn'T A Crisis: It'S A Call To Adventure With Kimberly Peek &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #430: Why Midlife Isn't a Crisis: It's a Call to Adventure with Kimberly Peek

Kimberly Peek is a speaker, coach, storyteller, and the creator of the Yes Life Project who helps people step out of running on autopilot and design lives that actually feel good and not just look goo…

Kimberly Peek is a s…

Kimberly Peek is a speaker, coach, storyteller, and the creator of the Yes Life Project who helps people step out of running on autopilot and design lives that actually feel good and not just look good on paper. After navigating reinvention, loss, and major life plot twists, Kim built her work around one simple truth, which is that fulfillment doesn't come from doing more, it comes from making different choices. She helps people rediscover what lights them up, to trust their inner signals, and to say YES to a life which feels alive, aligned, and unmistakenly (and inexcusably) their own. Kim…

Listen · 46:22
Episode #429: Mindfulness, Intuition, And Neuroscience: What Modern Psychology Reveals About Human Potential With Dr. Rochelle &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #429: Mindfulness, Intuition, and Neuroscience: What Modern Psychology Reveals About Human Potential with Dr. Rochelle

Dr. Rochelle Vogt is a Superconscious Development Coach, mindfulness researcher and trauma-resolution specialist who helps high-achieving mid-life women break free from Anxiety, pain, and chronic illn…

Dr. Rochelle Vogt is…

Dr. Rochelle Vogt is a Superconscious Development Coach, mindfulness researcher and trauma-resolution specialist who helps high-achieving mid-life women break free from anxiety, pain, and chronic illness using neuroscience, mindfulness, and advanced trauma resolution tools. As a researcher and the creator of the Midlife Alchemy Method, Rochelle shows women that they are not broken; they are powerful creators capable of profound healing and transformation. She assists clients dissolve subconscious blocks without reliving trauma by combining neuroscience, mindfulness, and somatic awareness to h…

Listen · 57:30
Episode #428: Creating A Culture Of Conscious Communication And Love With Jem Fuller &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #428: Creating a Culture of Conscious Communication and Love with Jem Fuller

Jem Fuller is a Conscious Communication Coach who is on a mission to help people create habitual perspectives and practices that bring ease, flow, and success into their lives. Jem has lived a colorf…

Jem Fuller is a Cons…

Jem Fuller is a Conscious Communication Coach who is on a mission to help people create habitual perspectives and practices that bring ease, flow, and success into their lives. Jem has lived a colorful global life-from barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexology to laborer and Travel consultant. Now his time is spent as a partner and father, coach, facilitator and retreat leader. He is the author of the book titled "The Art of Conscious Communication for Thoughtful Men," is the host of T…

Listen · 47:54
Episode #427: Trauma, Resilience, And Healing With Stacy Schaffer &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #427: Trauma, Resilience, and Healing with Stacy Schaffer

Stacy Schaffer is a Child and Adolescent Therapist, Author, founder and director of Strong Hearts Counseling who specializes in both Grief Therapy and Synergetic Play Therapy. She is also a survivor …

Stacy Schaffer is a …

Stacy Schaffer is a Child and Adolescent Therapist, Author, founder and director of Strong Hearts Counseling who specializes in both grief therapy and Synergetic Play Therapy. She is also a survivor of childhood trauma and a Licensed Professional Counselor with over twenty years' experience in the field of Mental Health. She is also the author of the book titled "With Love from a Children's Therapist," which explores the lasting impact of childhood trauma, practical healing approaches, and the power of breaking silence though storytelling. There is one question which drives much of her work:…

Listen · 47:47
Episode #426: How To Make Fear Your Friend With Bernice Mcdonald &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #426: How to Make Fear Your Friend with Bernice McDonald

Bernice McDonald is a life strategist for hard things, who helps her clients find their courage when life doesn't go according to plan. She helps people navigate the hard stuff; loss, fear, change, di…

Bernice McDonald is …

Bernice McDonald is a life strategist for hard things, who helps her clients find their courage when life doesn't go according to plan. She helps people navigate the hard stuff; loss, fear, change, disappointment, and discover the courage to rebuild through her "Tiny Brave Steps" Method. Bernice shares her own personal story of having the rug pulled out from under her when she got divorced. As she tried to navigate her new reality, she really wanted to find the love of her life and eventually get married again. However, that meant she had to start Dating again, but her fear was holding her ba…

Listen · 51:58
Episode #425: How To Thrive With Purpose And Energy In The 5Th Stage Of Life With Michael Dorfman &Raquo; The Femininja Project Logo Final 2500X2500 Apr23 20
Episode #425: How to Thrive with Purpose and Energy in the 5th Stage of Life with Michael Dorfman

Michael Dorfman is a Health and Nutrition Life Coach, Investigative Author and Longevity Advocate whose mission is to help people discover how food, mindset, and daily habits can radically transform h…

Michael Dorfman is a…

Michael Dorfman is a Health and Nutrition Life Coach, Investigative Author and Longevity Advocate whose mission is to help people discover how food, mindset, and daily habits can radically transform health at any age, including the 5th stage of life, from 80-100+. At the age of 84, Michael isn't just talking about vibrant Aging, he is living it. He is the author of the book titled "The Thriving Vegan" published in 2019, "The Longevity Wellness Revolution," "The Longevity Wellness Revolution - A Bold New Blueprint for the 5th Stage of Life" published in 2026," and his latest book titled "Infor…

Listen · 51:49