Healing
Healing for our Body and Soul
In our relentless pursuit of health, we often separate the physical from the spiritual, but true wellness requires a harmonious balance between the body and the soul. Our experts in this area of the site explore the intertwining pathways of holistic healing and conventional medicine, providing insights into how we can nurture both aspects to achieve a more fulfilled and healthy life. Holistic healing refers to approaches that consider the whole person—body, mind, and spirit. Unlike conventional medicine, which typically targets specific areas or symptoms, holistic practices emphasize overall wellness and prevention of illness through a balanced Lifestyle.
Positive thinking, Stress management, and emotional balance can boost immune function, enhance recovery, and promote overall physical health. Exercise, like walking, playing Pickleball or swimming helps with the emotional wellbeing of our bodies. Yoga combines physical postures, breathing exercises, and Meditation to improve overall health. It not only helps in reducing stress but also enhances flexibility, strength, and body awareness. Tai Chi, this gentle form of exercise, known for its slow and rhythmic movements, is particularly effective in enhancing mental balance and physical stamina.
In the journey of Aging, the key to health for Baby Boomers lies in preventative care. Regular health screenings, a balanced Diet, and an active lifestyle can make all the difference. It’s also essential to address Mental Health, as stress can impact physical well-being. Whether you’re keen on traditional medicine, holistic therapies, or a blend of both, there are myriad paths to healing and wellness. The goal is to enjoy our golden years in the best health possible.
Healing Specialists & Contributors
Podcasts About Healing
Books About Healing
Courses About Healing
Self HelpWellnessDebra JonesExplore Content About Healing
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals her 6 simple steps to crafting the perfect smoothie and explains w…
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing me…
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals her 6 simple steps to crafting the perfect smoothie and explains why blending soups, sauces, dressings, and more is a game-changer for fueling your body with powerful nutrients every day. 🥗✨Tess also dives into her transformative nutrition programs, The Decadent Detox® and Skinny60®, designed to reset your health, balance your hormones, and set you up for l…
Melissa Deally
January 25, 2025 
Terrie Christine is an Internationally recognized Intuitive Energy Healer for the past 19 years,Terrie has been seen in and featured on Bravo's hit TV show, The Real Housewives of Potomac, the OWN Network's Love and Marriage DC; Hay House Radio, Beyond the Ordinary, Straight Talk for the Soul,…
Terrie Christine is an Internationally recognized Intuitive Energy Healer for the past 19 years,Terrie has been seen in and featured on Bravo's hit TV show, The Real Housewives of Potomac, the O…
Terrie Christine is an Internationally recognized Intuitive Energy Healer for the past 19 years,Terrie has been seen in and featured on Bravo's hit TV show, The Real Housewives of Potomac, the OWN Network's Love and Marriage DC; Hay House Radio, Beyond the Ordinary, Straight Talk for the Soul, Quantum Conversations and several times on Good Morning Washington. This is a small morsel of the many platforms you can find her on.Through her work as an Intuitive Energy Healer, She has mastered the ability to access her own intuition which allows her to fully envision the struggle, hurt, f…
KEVIN MCDONALD
January 25, 2025 I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article hig…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering ho…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article highlighting the “crisis of violence and abuse” faced by librarians underscores how much these tireless professionals endure to create safe, welcoming spaces for everyone. It’s a stark reminder of why we must rally around our libraries and those who dedicate their lives to them.Take Wendy, who be…
Royce Shook
January 25, 2025 I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article hig…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering ho…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article highlighting the “crisis of violence and abuse” faced by librarians underscores how much these tireless professionals endure to create safe, welcoming spaces for everyone. It’s a stark reminder of why we must rally around our libraries and those who dedicate their lives to them.Take Wendy, who be…
Royce Shook
January 25, 2025 
Send us a textWelcome to the ANEW Body Insight Podcast, your ultimate destination for transformative conversations on mental health, wellness, and personal growth. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Cultu…
Send us a textWelcome to the ANEW Body Insight Podcast, your ultimate destination for transformative conversations on mental health, wellness, and personal growth. Hosted by Dr. Supatra Tovar, clinica…
Send us a textWelcome to the ANEW Body Insight Podcast, your ultimate destination for transformative conversations on mental health, wellness, and personal growth. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture, and Chantal Donnelly, physical therapist and author of Settled: How to Find Calm in a Stress-Inducing World, this podcast dives deep into empowering you to live a healthier, more balanced life.In this episode, we welcome Deanna Moffitt, acclaimed coach, speaker, and author of The Rewrite. Deanna…
Dr. Supatra Tovar
January 24, 2025 
Welcome to the ANEW Body Insight Podcast, your hub for inspiring conversations on mental health, wellness, and personal transformation. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, and author of Deprogram Diet Culture, alongside Chantal Donnelly, physical therapist and a…
Welcome to the ANEW Body Insight Podcast, your hub for inspiring conversations on mental health, wellness, and personal transformation. Hosted by Dr. Supatra Tovar, clinical psychologist, registered d…
Welcome to the ANEW Body Insight Podcast, your hub for inspiring conversations on mental health, wellness, and personal transformation. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, and author of Deprogram Diet Culture, alongside Chantal Donnelly, physical therapist and author of Settled: How to Find Calm in a Stress-Inducing World, this podcast empowers you to unlock your potential.In this episode, we are thrilled to feature Deanna Moffitt, coach, speaker, and author of The Rewrite. Deanna dives into the stories we tell ourselves—about the past, present, and fu…
Dr. Supatra Tovar
January 24, 2025 
Buying a new home is a significant milestone, especially for young adults taking their first steps into homeownership. Whether they prefer a housewarming party or a cozy night in, finding the perfect gift can enhance their new living space. From personalized welcome mats to practical pantry essentia…
Buying a new home is a significant milestone, especially for young adults taking their first steps into homeownership. Whether they prefer a housewarming party or a cozy night in, finding the perfect …
Buying a new home is a significant milestone, especially for young adults taking their first steps into homeownership. Whether they prefer a housewarming party or a cozy night in, finding the perfect gift can enhance their new living space. From personalized welcome mats to practical pantry essentials and thoughtful touches like plants or flowers, there are plenty of options to suit any budget. Consider elevated basics, timeless furniture pieces, and essential safety items like fire extinguishers and fireproof boxes. For a personal touch, a custom address stamp or a homeowner survival kit with…
Stacey Chillemi
January 24, 2025 
Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome veteran and motivational speaker Juan Espinoza. Juan's story is one of resilience and transformation, navigating a challenging childhood, military deployments, divorce, and personal loss to emerge stronger and more purpose…
Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome veteran and motivational speaker Juan Espinoza. Juan's story is one of resilience and transformation, navigating a challen…
Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome veteran and motivational speaker Juan Espinoza. Juan's story is one of resilience and transformation, navigating a challenging childhood, military deployments, divorce, and personal loss to emerge stronger and more purposeful.Through his authentic and inspiring message, Juan shares how he turned life's adversities into stepping stones for growth and healing. Discover how he connects deeply with audiences, igniting hope and empowerment in those seeking to overcome challenges and embrace their potential.This ep…
Rich LaMonica
January 24, 2025 
When life feels overwhelming—when the world is loud, uncertain, or just plain too much—our bodies hold the weight of it all. That tightness in your chest, the ache in your shoulders, the restless tension in your belly—these are not burdens to dismiss. They are invitations. Gentle messengers as…
When life feels overwhelming—when the world is loud, uncertain, or just plain too much—our bodies hold the weight of it all. That tightness in your chest, the ache in your shoulders, the restless …
When life feels overwhelming—when the world is loud, uncertain, or just plain too much—our bodies hold the weight of it all. That tightness in your chest, the ache in your shoulders, the restless tension in your belly—these are not burdens to dismiss. They are invitations. Gentle messengers asking you to notice, to listen, to feel. In this episode of Somatic Healing Meditations, you’ll discover a powerful somatic journaling exercise designed to help you get it off your chest. Inspired by the transformative technique of Regenerating Images in Memory® (RIM), this guided practice blends …
Karena Neukirchner
January 24, 2025 
Summary: In this episode of the Veterans Outlook Podcast, host Robert Jordan speaks with Aliyah Kennedy, a board-certified functional medicine wellness coach. They discuss Aliyah's journey from conventional medicine to holistic healing, mainly focusing on her husband's battle with multiple sclerosis…
Summary: In this episode of the Veterans Outlook Podcast, host Robert Jordan speaks with Aliyah Kennedy, a board-certified functional medicine wellness coach. They discuss Aliyah's journey from conven…
Summary: In this episode of the Veterans Outlook Podcast, host Robert Jordan speaks with Aliyah Kennedy, a board-certified functional medicine wellness coach. They discuss Aliyah's journey from conventional medicine to holistic healing, mainly focusing on her husband's battle with multiple sclerosis and her own health challenges. The conversation explores the impact of diet on health, the history of medicine, and the importance of natural remedies. Aliyah emphasizes the need for veterans to prioritize their health and the role of holistic approaches in achieving wellness. In this conversation,…
Robert Jordan
January 24, 2025 
