Wisdom
Unlocking Wisdom for Baby Boomers
The Baby Boomer Generation has seen dramatic shifts in culture, Technology, and social norms, witnessing the civil rights movement, the Vietnam War, and the advent of the digital age-all of which played crucial roles in shaping our worldviews, and, ultimately our wisdom. Now, as we transition into Retirement, we face unique challenges and opportunities, but Baby Boomers have a wealth of experiences that have formed our perspectives and given us a deep well of wisdom.
Wisdom is more than just knowledge or experience; it’s the ability to apply these elements with compassion and insight. At its core, wisdom involves making sound judgments and decisions based on a deep understanding of people, situations, and the broader context. It’s a quality that transcends mere intelligence, encompassing emotional intelligence, ethical reasoning, and a sense of perspective. Across different cultures, wisdom is often revered and associated with age, as life experiences are seen as essential in developing a wise outlook, which leads us to the Baby Boomer generation and our obligation to unlock our wisdom to help younger generations thrive.
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When I first ordered an oracle deck, I was desperately miserable and anchored in my yoga practices. I used to do yoga daily (except postpartum) and continued throughout covid. Oracle card pulls felt unfamiliar—like something meant for someone more intuitive than me, someone who didn’t live by to…
When I first ordered an oracle deck, I was desperately miserable and anchored in my yoga practices. I used to do yoga daily (except postpartum) and continued throughout covid. Oracle card pulls felt u…
When I first ordered an oracle deck, I was desperately miserable and anchored in my yoga practices. I used to do yoga daily (except postpartum) and continued throughout covid. Oracle card pulls felt unfamiliar—like something meant for someone more intuitive than me, someone who didn’t live by to-do lists and structured plans. But the further I journeyed into coaching and wellness, the more I found myself craving tools that invited reflection, intention, and connection.Oracle decks became that tool to pause.tarotUnlike tarot, which has a structured system of characters and suits , oracle de…
Photo by Sies Kranen on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Our society has a bad attitude about aging. This is well established. Youth gets the glory, old age seems gory. Most of the familiar, n…
Photo by Sies Kranen on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Our society has a bad attitude abou…
Photo by Sies Kranen on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Our society has a bad attitude about aging. This is well established. Youth gets the glory, old age seems gory. Most of the familiar, negative stereotypes about old age – feebleness, failing organs, decrepitude – are about the physical aspects. But a strong argument can be made that the aging process involves more than physical change. While our bodies are showing wear and tear, other non-physical traits are strengthening: pati…
In this special 200th episode, I'm joined by my amazing podcast producer, Ashleigh Hanson, for a heartfelt conversation that's a bit different from my usual content. 🎙️ Today, we're diving into my passion project—**Girls Matter**, my non-profit that focuses on the transformative power of educ…
In this special 200th episode, I'm joined by my amazing podcast producer, Ashleigh Hanson, for a heartfelt conversation that's a bit different from my usual content. 🎙️ Today, we're diving into m…
In this special 200th episode, I'm joined by my amazing podcast producer, Ashleigh Hanson, for a heartfelt conversation that's a bit different from my usual content. 🎙️ Today, we're diving into my passion project—**Girls Matter**, my non-profit that focuses on the transformative power of educating girls. 🌍👩🎓Inspired by the documentary *Girls Rising*, I co-founded Girls Matter to support and empower girls in accessing education. I'm proud to share that we've already supported 4 girls in graduating from university/vocational school, with many more on their way in Uganda and Ke…
Extraordinary entrepreneur Forbes Riley graces our podcast with her inspiring story of resilience and transformation. Surviving a life-changing bus accident in Iceland, Forbes turned adversity into a catalyst for personal growth, overcoming PTSD and the loss of a friend. At 64, she embraced a new fi…
Extraordinary entrepreneur Forbes Riley graces our podcast with her inspiring story of resilience and transformation. Surviving a life-changing bus accident in Iceland, Forbes turned adversity into a …
Extraordinary entrepreneur Forbes Riley graces our podcast with her inspiring story of resilience and transformation. Surviving a life-changing bus accident in Iceland, Forbes turned adversity into a catalyst for personal growth, overcoming PTSD and the loss of a friend. At 64, she embraced a new fitness routine and a carnivore diet, proving that age is just a number when it comes to reinventing oneself. Her narrative is a powerful reminder that life unfolds with purpose, urging us to live intentionally and grasp the changes we seek with both hands. Forbes’ journey from beauty queen to busin…
In a world that constantly urges us to do more, achieve more, and be more, the idea of slowing down and allowing ourselves to pause can seem almost radical. Yet, that’s exactly what the winter solstice invites us to do. This longest night encourages us to find quiet within and honor the cycles of …
In a world that constantly urges us to do more, achieve more, and be more, the idea of slowing down and allowing ourselves to pause can seem almost radical. Yet, that’s exactly what the winter solst…
In a world that constantly urges us to do more, achieve more, and be more, the idea of slowing down and allowing ourselves to pause can seem almost radical. Yet, that’s exactly what the winter solstice invites us to do. This longest night encourages us to find quiet within and honor the cycles of rest that our bodies and minds so deeply need. In this episode of Somatic Healing Meditations, join Karena as she gently guides you inward with a peaceful somatic meditation for the winter solstice. “A Peaceful Pause” uses gentle, heart-centered breathwork to deeply soothe your body, heart, and …
From Addiction to Amazon Bestseller: Dee Blick's Journey of inspiration In this episode, we welcome Dee Blick, a best-selling author with over 40 years of experience in sales-driven marketing. Dee shares her inspiring journey, from overcoming childhood trauma and addiction to becoming a successful a…
From Addiction to Amazon Bestseller: Dee Blick's Journey of inspiration In this episode, we welcome Dee Blick, a best-selling author with over 40 years of experience in sales-driven marketing. Dee sha…
From Addiction to Amazon Bestseller: Dee Blick's Journey of inspiration In this episode, we welcome Dee Blick, a best-selling author with over 40 years of experience in sales-driven marketing. Dee shares her inspiring journey, from overcoming childhood trauma and addiction to becoming a successful author. Now at 62, Dee is venturing into fiction writing, drawing from her past experiences to create compelling stories. She discusses resilience, coping mechanisms, and the power of acknowledging personal struggles to transform one’s life. Join us as Dee opens up about her past, her passion for w…
Conflict during the holidays can steal your joy—but it doesn’t have to. In this video, I’m sharing The Eagle Eye Exercise, a proven 3-step method to rise above family tension, shift your perspective, and transform conflict into connection. Whether you’re dealing with sibling spats, in-law dr…
Conflict during the holidays can steal your joy—but it doesn’t have to. In this video, I’m sharing The Eagle Eye Exercise, a proven 3-step method to rise above family tension, shift your perspec…
Conflict during the holidays can steal your joy—but it doesn’t have to. In this video, I’m sharing The Eagle Eye Exercise, a proven 3-step method to rise above family tension, shift your perspective, and transform conflict into connection. Whether you’re dealing with sibling spats, in-law drama, or stressful conversations, this tool will help you handle it with wisdom and grace.Stick around to hear my personal story of how this strategy changed my holidays and discover how it can change yours too. Plus, grab the free downloadable guide linked below to practice these steps whenever yo…
Today I'm talking about the correlation between gut health and weight.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and…
Today I'm talking about the correlation between gut health and weight.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Desig…
Today I'm talking about the correlation between gut health and weight.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then…
Hello to you listening in The Bronx, New York City, New York!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.There are promises we make and promises we break; but for those promises we keep there are…
Hello to you listening in The Bronx, New York City, New York!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Di…
Hello to you listening in The Bronx, New York City, New York!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.There are promises we make and promises we break; but for those promises we keep there are untold joys we could not have imagined. As in this story. Settle in to listen. This could happen to you.A Christmas Love Story Story Prompt: A promise is a promise. When did you keep a promise that turned out even better than you could have imagined? Write that story! 60 Seconds is your daily…
I came across this quote by Muriel Rukeyser "All the poems of our lives are not yet made". When we retire, some of us want to continue to write the poems of our lives, but others only want to read the poems they have already written. Retirement is a time of reflection and renewal, a chance to h…
I came across this quote by Muriel Rukeyser "All the poems of our lives are not yet made". When we retire, some of us want to continue to write the poems of our lives, but others only want to read…
I came across this quote by Muriel Rukeyser "All the poems of our lives are not yet made". When we retire, some of us want to continue to write the poems of our lives, but others only want to read the poems they have already written. Retirement is a time of reflection and renewal, a chance to honour the past while embracing the possibilities of the future. Yet, it’s easy to hold too tightly to what has been, forgetting that the road ahead is still full of untapped potential. I encourage you to embrace the following truth that all the poems of our lives are not yet made. There is still t…