Healing
Healing for our Body and Soul
In our relentless pursuit of health, we often separate the physical from the spiritual, but true wellness requires a harmonious balance between the body and the soul. Our experts in this area of the site explore the intertwining pathways of holistic healing and conventional medicine, providing insights into how we can nurture both aspects to achieve a more fulfilled and healthy life. Holistic healing refers to approaches that consider the whole person—body, mind, and spirit. Unlike conventional medicine, which typically targets specific areas or symptoms, holistic practices emphasize overall wellness and prevention of illness through a balanced Lifestyle.
Positive thinking, Stress management, and emotional balance can boost immune function, enhance recovery, and promote overall physical health. Exercise, like walking, playing Pickleball or swimming helps with the emotional wellbeing of our bodies. Yoga combines physical postures, breathing exercises, and Meditation to improve overall health. It not only helps in reducing stress but also enhances flexibility, strength, and body awareness. Tai Chi, this gentle form of exercise, known for its slow and rhythmic movements, is particularly effective in enhancing mental balance and physical stamina.
In the journey of Aging, the key to health for Baby Boomers lies in preventative care. Regular health screenings, a balanced Diet, and an active lifestyle can make all the difference. It’s also essential to address Mental Health, as stress can impact physical well-being. Whether you’re keen on traditional medicine, holistic therapies, or a blend of both, there are myriad paths to healing and wellness. The goal is to enjoy our golden years in the best health possible.
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Self HelpWellnessDebra JonesExplore Content About Healing
516: Healing Busy Brain: Practical Wellness Tips for High Achievers with Dr. Romie Mushtaq #busybrain #wellnesstips #mentalhealthHow do you tame your busy brain as a high achieving changemaker? In this transformative episode, host Nicole Jansen sits down with distinguished neurologist and author …
516: Healing Busy Brain: Practical Wellness Tips for High Achievers with Dr. Romie Mushtaq #busybrain #wellnesstips #mentalhealthHow do you tame your busy brain as a high achieving changemaker? In …
516: Healing Busy Brain: Practical Wellness Tips for High Achievers with Dr. Romie Mushtaq #busybrain #wellnesstips #mentalhealthHow do you tame your busy brain as a high achieving changemaker? In this transformative episode, host Nicole Jansen sits down with distinguished neurologist and author of The Busy Brain Cure, Dr. Romie Mushtaq. A leading authority in stress management and leadership wellness, Dr. Romie sheds light on the pandemic of chronic stress and its destructive impact on our physical and mental well-being. From her innovative BrainSHIFT protocol to her poignant personal expe…
Nicole Jansen
October 14, 2024 Embracing Alternative Medicine As Baby Boomers gracefully navigate the journey of aging, many are seeking healthier, more natural alternatives to traditional medicine. The quest for wellness and longevity has led to a significant rise in the use of alternative medicine and many of us are exploring …
Embracing Alternative Medicine As Baby Boomers gracefully navigate the journey of aging, many are seeking healthier, more natural alternatives to traditional medicine. The quest for wellness and long…
Embracing Alternative Medicine As Baby Boomers gracefully navigate the journey of aging, many are seeking healthier, more natural alternatives to traditional medicine. The quest for wellness and longevity has led to a significant rise in the use of alternative medicine and many of us are exploring alternative medicine options to manage our health. This shift is driven by various factors, including dissatisfaction with conventional medicine, the prevalence of chronic conditions, and a burgeoning interest in more holistic approaches to health and wellness. Our experts in this area of the site w…
Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then g…
Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated H…
Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provid…
Melissa Deally
October 14, 2024 
Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then g…
Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated H…
Today I want to talk to you about food sensitivity lab testing.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provid…
Melissa Deally
October 14, 2024 
In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma survivor, Dr. Luisa opens up about the mental, emotional, and physical battles she faced—and ultimat…
In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma su…
In this powerful episode, Dr. Luisa Caprano shares her inspiring journey from surviving childhood abuse and captivity to becoming a high-risk pregnancy specialist and successful author. As a trauma survivor, Dr. Luisa opens up about the mental, emotional, and physical battles she faced—and ultimately overcame—to build a life dedicated to helping other women heal. From fleeing communist Romania to overcoming personal trauma, Dr. Luisa’s story is a testament to resilience, healing, and empowerment. If you’ve ever struggled with trauma or felt defined by your past, this episode will show …
Lisa Tickel
October 14, 2024 
Image via DALL-ECar accidents can leave lasting physical, emotional, and financial consequences. One of the most crucial steps following a car crash is finding the proper legal representation to help you secure the compensation you de…
Image via DALL-ECar accidents can leave lasting physical, emotional, and financial consequences. One of the most crucial steps followi…
Image via DALL-ECar accidents can leave lasting physical, emotional, and financial consequences. One of the most crucial steps following a car crash is finding the proper legal representation to help you secure the compensation you deserve. Not every lawyer is suited to handle every accident case, so it’s important to assess various factors to find the best match. There is much to consider, from the severity of the injuries to the lawyer’s experience and communication style. This guide will walk you through the essential st…
Michael Levitt
October 14, 2024 
Have you ever wondered why some people cheat while others stay faithful? In this episode of Let's Talk About Love Sex and Infidelity I reveal the surprising connection between attachment styles and infidelity. You'll discover:• The #1 attachment style that makes people more likely to ch…
Have you ever wondered why some people cheat while others stay faithful? In this episode of Let's Talk About Love Sex and Infidelity I reveal the surprising connection between attachment styles …
Have you ever wondered why some people cheat while others stay faithful? In this episode of Let's Talk About Love Sex and Infidelity I reveal the surprising connection between attachment styles and infidelity. You'll discover:• The #1 attachment style that makes people more likely to cheat• How childhood experiences shape adult relationships • Why "once a cheater, always a cheater" is actually a myth• How to heal from infidelity by understanding attachment• Simple ways to improve your relationship's attachment securityThis information completely changed how I view in…
Todd Creager
October 14, 2024 
Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments le…
Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming …
Sponsored by Courage 365In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments leading to her recovery, and the spiritual awakening that transformed her life. She now dedicates her work to helping others heal from trauma and addiction. Sponsored by Courage 365, an organization that empowers survivors of abuse, this episode is a testament to resilience and hope.Awakened Heart Qua…
Rich Bennett
October 13, 2024 
I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses…
I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach,…
I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insi…
Julie DeLucca-Collins
October 13, 2024 
In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people from all over the world. After undergoing her own spiritual awakening through various levels of cons…
In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people …
In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people from all over the world. After undergoing her own spiritual awakening through various levels of consciousness and healing her human system, she now guides people on their path of spiritual awakening. She is a channel for high vibrational Divine healing energies that she transmits, pulling people towards their Highest Truth, helping to unlock their true potential, and connecting them to their Tru…
Anna Brook
October 13, 2024 
