Happiness
Unlocking the Secrets to Happiness for Baby Boomers
There’s a common misconception that Aging equates to unhappiness. But Baby Boomers are here to break the mold. Many are finding new ways to cultivate joy and fulfillment in their later years. From pursuing lifelong passions to connecting with loved ones, many Baby Boomers are redefining what it means to be truly happy Recent studies suggest that happiness may increase as we age. A crucial factor contributing to this phenomenon is the psychological shift towards valuing everyday experiences over material possessions. As Baby Boomers are aging, many are leading the charge in this shift, embracing the joys of the present moment, enjoying simple pleasures, and cherishing meaningful Relationships.
Psychologists often define happiness as a combination of having more positive emotions than negative ones, and feeling fulfilled and satisfied with life. This state is not just about fleeting pleasures but involves deeper levels of engagement and meaning. Three components are typically highlighted: pleasure, engagement, and meaning, each contributing to what is known as subjective well-being. Personal factors such as personality traits, resilience, and relationships are crucial to happiness. Extroverts, for instance, might find happiness in social interactions, whereas introverts might derive joy from solitary activities. The quality of one’s relationships with your family or children, or whether you have a marriage or have a divorce, also heavily influences our overall happiness. Happiness is a complex, multi-dimensional phenomenon that our experts in this section of the site continue to explore.
Happiness Specialists & Contributors
Podcasts About Happiness
Books About Happiness
Courses About Happiness
Phyllis M Ayman
Loretta BreuningExplore Content About Happiness
Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gle…
Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief ca…
Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gleason, who started her podcast As I Live and Grieve in November 2020. She openly shares her journey of navigating grief, reflecting on the profound losses of her father, mother, husband, and infant son, each of which shaped her perspective and deepened her understanding of the grieving process. Thro…
Emily Thiroux Threatt
December 3, 2024 
In this episode, Rennie and Ruchi cover:0:00 - Introduction by Rennie Gabriel• Overview of the podcast and previous episodes.• Introduction of the guest, Ruchi Pinniger, CEO of Watch Her Prosper.2:00 - Ruchi Pinniger’s Background• Ruchi shares her story of growing up with immigrant parents a…
In this episode, Rennie and Ruchi cover:0:00 - Introduction by Rennie Gabriel• Overview of the podcast and previous episodes.• Introduction of the guest, Ruchi Pinniger, CEO of Watch Her Prosper.2…
In this episode, Rennie and Ruchi cover:0:00 - Introduction by Rennie Gabriel• Overview of the podcast and previous episodes.• Introduction of the guest, Ruchi Pinniger, CEO of Watch Her Prosper.2:00 - Ruchi Pinniger’s Background• Ruchi shares her story of growing up with immigrant parents and losing her father early.• Reflections on childhood experiences, including feeling out of place because of financial differences with classmates.4:00 - Early Career and Realization of Prosperity• Ruchi’s experience working on Wall Street and buying luxury items like a Prada bag, but realizin…
Rennie Gabriel
December 2, 2024 
Could the key to a happy retirement be more than just financial security? Discover the often-overlooked emotional and psychological dimensions of early retirement that can make all the difference. We explore surprising research findings showing a dip in life satisfaction post-retirement and reveal …
Could the key to a happy retirement be more than just financial security? Discover the often-overlooked emotional and psychological dimensions of early retirement that can make all the difference. We…
Could the key to a happy retirement be more than just financial security? Discover the often-overlooked emotional and psychological dimensions of early retirement that can make all the difference. We explore surprising research findings showing a dip in life satisfaction post-retirement and reveal how it can take years to regain your pre-retirement quality of life. Through a compelling client story, we demonstrate the potential dangers of focusing solely on wealth accumulation, especially when unexpected health issues arise. Learn why aligning financial goals with personal well-being is cruci…
Ari Taublieb
December 2, 2024 
Dive into a transformative exploration of happiness from a soul's perspective with medium Katische Haberfield. Learn how to discover joy through unconventional means and understand the profound spiritual guidance behind finding your soul's happiest moments. A unique journey into redefining personal …
Dive into a transformative exploration of happiness from a soul's perspective with medium Katische Haberfield. Learn how to discover joy through unconventional means and understand the profound spirit…
Dive into a transformative exploration of happiness from a soul's perspective with medium Katische Haberfield. Learn how to discover joy through unconventional means and understand the profound spiritual guidance behind finding your soul's happiest moments. A unique journey into redefining personal fulfillment....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj• Create…
Khudania Ajay
December 1, 2024 
For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and tell you all about it.Check out the new book on paperback and Kindle here: Playful Humans: 52 Reasons …
For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and te…
For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and tell you all about it.Check out the new book on paperback and Kindle here: Playful Humans: 52 Reasons to Rediscover the Power of Play in Your Life and Career https://a.co/d/bRJp8fn Are you feeling burnt out, bored, or just plain stuck in “adulting” mode? Playful Humans is here to rescue your inner child and recharge your creative spirit! Author Mike Montague, play expert and host of the Playful …
Mike Montague
December 1, 2024 
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change,…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for her transformation. With 13 years of coaching experience, Deborah offers profound insights into turning moments of frustration into opportunities for self-reflection and growth. Join Wendy and Deborah as they explore the power of self-compassion, th…
Wendy Valentine
December 1, 2024 
Writers Gotta Write, Right?Writing for the sheer pleasure of writing embodies the joy of creative expression, self-discovery, and the simple act of putting thoughts into words. For writers, the act of writing isn’t just a task—it’s a necessity, a way of making sense of the world and connec…
Writers Gotta Write, Right?Writing for the sheer pleasure of writing embodies the joy of creative expression, self-discovery, and the simple act of putting thoughts into words. For writers, the ac…
Writers Gotta Write, Right?Writing for the sheer pleasure of writing embodies the joy of creative expression, self-discovery, and the simple act of putting thoughts into words. For writers, the act of writing isn’t just a task—it’s a necessity, a way of making sense of the world and connecting with their inner selves.Writers gotta write, because it’s part of our DNA.This passion underscores the idea that writing isn’t merely a means to an end; it’s a way of being. For writers, getting happier can be as simple as engaging in their craft, one word at a time. In the end,…
Paula Tozer
December 1, 2024 The Vital Role of Senior Centers In Our Community Recognized by the Older Americans Act (OAA) as a community focal point, senior centers have become one of the most widely used services among America's older adults. Today, nearly 11,000 senior centers serve one million older adults every day. Our e…
The Vital Role of Senior Centers In Our Community Recognized by the Older Americans Act (OAA) as a community focal point, senior centers have become one of the most widely used services among America…
The Vital Role of Senior Centers In Our Community Recognized by the Older Americans Act (OAA) as a community focal point, senior centers have become one of the most widely used services among America's older adults. Today, nearly 11,000 senior centers serve one million older adults every day. Our experts in this area of the site explore how senior centers play a pivotal role in enhancing the quality of life for us as we are aging.Senior centers offer so many programs that we could not do on our own. From dance classes to book clubs to action on the pool tables, senior centers provide a va…
Photo by Getty Images for UnsplashNote to Readers: While I am traveling this Thanksgiving Week, I am posting a reprint of a 2022 post for your post-prandial reading. I’ll be back next week with fresh grist.The EndGame is a reader-supported publication. To receive new posts and support my work, con…
Photo by Getty Images for UnsplashNote to Readers: While I am traveling this Thanksgiving Week, I am posting a reprint of a 2022 post for your post-prandial reading. I’ll be back next week with fres…
Photo by Getty Images for UnsplashNote to Readers: While I am traveling this Thanksgiving Week, I am posting a reprint of a 2022 post for your post-prandial reading. I’ll be back next week with fresh grist.The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.In an article in Psychology Today, Dr. Chris Gilbert tells the story of her next-door neighbors’ 13-year-old pit bull, who walked with a limp and seemed uninterested in life. Trying to discover what might spark the dog’s interest, she threw an old tennis…
Don Akchin
November 30, 2024 
In this inspiring episode, David Key shares his journey from IT sales to becoming a globally recognized coach and mentor. Guided by impactful teachers at pivotal moments, David discovered profound truths about the mind, thought, and mental wellness. He now teaches the transformative "Three Principle…
In this inspiring episode, David Key shares his journey from IT sales to becoming a globally recognized coach and mentor. Guided by impactful teachers at pivotal moments, David discovered profound tru…
In this inspiring episode, David Key shares his journey from IT sales to becoming a globally recognized coach and mentor. Guided by impactful teachers at pivotal moments, David discovered profound truths about the mind, thought, and mental wellness. He now teaches the transformative "Three Principles" approach, founded on the teachings of Sydney Banks, which reveals that mental health is our natural state—we simply need to reconnect with it by letting go of unhelpful thoughts.Ready to explore how your thoughts shape your experience? Don’t miss David’s wisdom in this episode, and learn ho…
Melissa Deally
November 30, 2024 
