Happiness
Unlocking the Secrets to Happiness for Baby Boomers
There’s a common misconception that Aging equates to unhappiness. But Baby Boomers are here to break the mold. Many are finding new ways to cultivate joy and fulfillment in their later years. From pursuing lifelong passions to connecting with loved ones, many Baby Boomers are redefining what it means to be truly happy Recent studies suggest that happiness may increase as we age. A crucial factor contributing to this phenomenon is the psychological shift towards valuing everyday experiences over material possessions. As Baby Boomers are aging, many are leading the charge in this shift, embracing the joys of the present moment, enjoying simple pleasures, and cherishing meaningful Relationships.
Psychologists often define happiness as a combination of having more positive emotions than negative ones, and feeling fulfilled and satisfied with life. This state is not just about fleeting pleasures but involves deeper levels of engagement and meaning. Three components are typically highlighted: pleasure, engagement, and meaning, each contributing to what is known as subjective well-being. Personal factors such as personality traits, resilience, and relationships are crucial to happiness. Extroverts, for instance, might find happiness in social interactions, whereas introverts might derive joy from solitary activities. The quality of one’s relationships with your family or children, or whether you have a marriage or have a divorce, also heavily influences our overall happiness. Happiness is a complex, multi-dimensional phenomenon that our experts in this section of the site continue to explore.
Happiness Specialists & Contributors
Podcasts About Happiness
Books About Happiness
Courses About Happiness
Phyllis M Ayman
Loretta BreuningExplore Content About Happiness
Breaking Barriers: The Confidence and Happiness ConnectionIn this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her powerful journey from a challenging childhood and a successful corporate career to experiencing burnout, …
Breaking Barriers: The Confidence and Happiness ConnectionIn this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her power…
Breaking Barriers: The Confidence and Happiness ConnectionIn this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her powerful journey from a challenging childhood and a successful corporate career to experiencing burnout, and eventually finding her true calling. She talks about the importance of confidence, setting boundaries, and self-love. Karina also discusses her new book aimed at helping others fast-track their personal growth and happiness. Don't miss out on her practical tips on building confidence, cultivatin…
Julie Kennedy
January 25, 2025 
When was the last time you felt like what you were doing truly mattered? Not just another task or another hour spent on autopilot, but a moment where your actions, focus, and energy made a real impact and gave you a strong assurance that your life truly mattered. Can you recall that feeling?In m…
When was the last time you felt like what you were doing truly mattered? Not just another task or another hour spent on autopilot, but a moment where your actions, focus, and energy made a real impact…
When was the last time you felt like what you were doing truly mattered? Not just another task or another hour spent on autopilot, but a moment where your actions, focus, and energy made a real impact and gave you a strong assurance that your life truly mattered. Can you recall that feeling?In most social settings, one of the first questions you would often get from people meeting you new is, “What do you do for a living?” And, more often than not, the answer that follows determines how those asking perceive and value you. It’s almost as if we’ve been conditioned to assign value to…
John Miles
January 24, 2025 
Photo by tookapic via PixabayAttract the Right Job or Clientele:When One Door Shuts More Open for Improving GrowthThe sales profession is an excellent teacher of life lessons. We interact with people in varying roles who are dealing with troublesome situations. Listening carefully to ans…
Photo by tookapic via PixabayAttract the Right Job or Clientele:When One Door Shuts More Open for Improving GrowthThe sales profession is an excellent teacher of life lessons. We interact …
Photo by tookapic via PixabayAttract the Right Job or Clientele:When One Door Shuts More Open for Improving GrowthThe sales profession is an excellent teacher of life lessons. We interact with people in varying roles who are dealing with troublesome situations. Listening carefully to answer questions is the best sales technique because the insights help us create a path forward together. However, it would be untruthful to claim every situation works as we plan it. Aside from the immediate answer of, ‘No, we are not interested,’ sometimes a steady client must part ways. Our…
Elinor Stutz
January 24, 2025 
25 Quotes for Best Friends: Heartfelt Words to Celebrate FriendshipFriendships enrich our lives in countless ways. They bring joy, support, and understanding during both good times and bad.Best friends hold a special place in our hearts, forming bonds that often last a lifetime.Quotes ab…
25 Quotes for Best Friends: Heartfelt Words to Celebrate FriendshipFriendships enrich our lives in countless ways. They bring joy, support, and understanding during both good times and bad.Bes…
25 Quotes for Best Friends: Heartfelt Words to Celebrate FriendshipFriendships enrich our lives in countless ways. They bring joy, support, and understanding during both good times and bad.Best friends hold a special place in our hearts, forming bonds that often last a lifetime.Quotes about friendship can capture the essence of these special relationships. They remind you of the value of true friendship and can inspire you to cherish your closest pals.Whether you’re looking for words to express your feelings or simply want to reflect on the meaning of friendship, these quotes…
Beth Elkassih
January 24, 2025 
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence, Mind your Business”.Lots of warmth and wisdom.Time to let confidence work FOR us and NOT AGAINST…
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence…
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence, Mind your Business”.Lots of warmth and wisdom.Time to let confidence work FOR us and NOT AGAINST us! If not now, when? BIOKarina Klaassen is the founder of Happibuzz and a leading expert in leadership and organizational happiness. With over 30 years of experience, including management roles at Unilever, she combines practical knowledge with scientific insights to help organizations and indivi…
Julie Kennedy
January 24, 2025 
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence, Mind your Business”.Lots of warmth and wisdom.Time to let confidence work FOR us and NOT AGAINST…
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence…
Today a topic that shapes our lives on all levels: confidence. And to guide us we have Expert in Self-Leadership, Resilience, and Workplace Happiness Karina Klaassen, author of “Mind your Confidence, Mind your Business”.Lots of warmth and wisdom.Time to let confidence work FOR us and NOT AGAINST us! If not now, when? BIOKarina Klaassen is the founder of Happibuzz and a leading expert in leadership and organizational happiness. With over 30 years of experience, including management roles at Unilever, she combines practical knowledge with scientific insights to help organizations and indivi…
Julie Kennedy
January 24, 2025 
Have you stumbled through grief when a loved one died? How do you react when a loved one dies?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can…
Have you stumbled through grief when a loved one died? How do you react when a loved one dies?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking her…
Have you stumbled through grief when a loved one died? How do you react when a loved one dies?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for…
Emily Thiroux Threatt
January 24, 2025 
Photo by Geralt via PixabayAttract the Right Job or Clientele:How to Improve Your Company’s Productivity and GrowthA lack of efficiency can lead to your firm’s downfall. Unfortunately, although many companies strive to hire and retain productive employees who produce significant work…
Photo by Geralt via PixabayAttract the Right Job or Clientele:How to Improve Your Company’s Productivity and GrowthA lack of efficiency can lead to your firm’s downfall. Unfortunately,…
Photo by Geralt via PixabayAttract the Right Job or Clientele:How to Improve Your Company’s Productivity and GrowthA lack of efficiency can lead to your firm’s downfall. Unfortunately, although many companies strive to hire and retain productive employees who produce significant work, studies show that employees are only productive for 2 hours and 23 minutes of their entire workday.How can the above be avoided in the future? Our guest blog offers insights on improving your company’s productivity and growth. ____________________________________________________________…
Elinor Stutz
January 23, 2025 
Kim Della Porta is a Health and Mindset Coach for moms. She is a mama of two energetic boys and brings over five years of experience in women's health coaching, helping clients both individually and in group settings. She is passionate about empowering moms to stop using busy as an excuse and instea…
Kim Della Porta is a Health and Mindset Coach for moms. She is a mama of two energetic boys and brings over five years of experience in women's health coaching, helping clients both individually and i…
Kim Della Porta is a Health and Mindset Coach for moms. She is a mama of two energetic boys and brings over five years of experience in women's health coaching, helping clients both individually and in group settings. She is passionate about empowering moms to stop using busy as an excuse and instead create fun and flexible routines that transform their health, boost their happiness, and enhance their lives, allowing them to reconnect with their true selves.Kim's areas of expertise include: Sustainable Routines, Time Management, Healthy Habits, Stress Management, Wellness, and Self-Care. H…
KEVIN MCDONALD
January 23, 2025 
Photo by DavidZydd via PixabayAttract the Right Job or Clientele: Is It Time to Change Your Focus?Changes of every type—in business, career, environment, and more—are our only constant. Each can affect any element of our endeavors. Surprisingly, when we are willing on occasion to t…
Photo by DavidZydd via PixabayAttract the Right Job or Clientele: Is It Time to Change Your Focus?Changes of every type—in business, career, environment, and more—are our only consta…
Photo by DavidZydd via PixabayAttract the Right Job or Clientele: Is It Time to Change Your Focus?Changes of every type—in business, career, environment, and more—are our only constant. Each can affect any element of our endeavors. Surprisingly, when we are willing on occasion to test doing the opposite of our ‘usual,’ incredible results can arise.However, people often deny what transpires until it’s almost too late to make appropriate changes in their business or career approach. Sadly, many are afraid to endure negative commentary from their current circle of peer…
Elinor Stutz
January 22, 2025 
