Happiness
Unlocking the Secrets to Happiness for Baby Boomers
There’s a common misconception that Aging equates to unhappiness. But Baby Boomers are here to break the mold. Many are finding new ways to cultivate joy and fulfillment in their later years. From pursuing lifelong passions to connecting with loved ones, many Baby Boomers are redefining what it means to be truly happy Recent studies suggest that happiness may increase as we age. A crucial factor contributing to this phenomenon is the psychological shift towards valuing everyday experiences over material possessions. As Baby Boomers are aging, many are leading the charge in this shift, embracing the joys of the present moment, enjoying simple pleasures, and cherishing meaningful Relationships.
Psychologists often define happiness as a combination of having more positive emotions than negative ones, and feeling fulfilled and satisfied with life. This state is not just about fleeting pleasures but involves deeper levels of engagement and meaning. Three components are typically highlighted: pleasure, engagement, and meaning, each contributing to what is known as subjective well-being. Personal factors such as personality traits, resilience, and relationships are crucial to happiness. Extroverts, for instance, might find happiness in social interactions, whereas introverts might derive joy from solitary activities. The quality of one’s relationships with your family or children, or whether you have a marriage or have a divorce, also heavily influences our overall happiness. Happiness is a complex, multi-dimensional phenomenon that our experts in this section of the site continue to explore.
Happiness Specialists & Contributors
Podcasts About Happiness
Books About Happiness
Courses About Happiness
Phyllis M Ayman
Loretta BreuningExplore Content About Happiness
Can love keep the relationship together and override all? A loving person can also hurt you. But is love alone enough to resolve the deeper issues and provide long-term happiness? It's a very important question worth addressing.
Can love keep the relationship together and override all? A loving person can also hurt you. But is love alone enough to resolve the deeper issues and provide long-term happiness? It's a very importan…
Can love keep the relationship together and override all? A loving person can also hurt you. But is love alone enough to resolve the deeper issues and provide long-term happiness? It's a very important question worth addressing.
Paul Colaianni
October 5, 2024 The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new technologies. These desires significantly influence our decisions and lifestyle choices. Core desires incl…
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new techno…
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new technologies. These desires significantly influence our decisions and lifestyle choices. Core desires include health and wellness strategies that prolong independence and vitality. Desire for financial security as we transition into retirement is a major focus. The desire to travel and spend time on hobbies such as gardening, golfing and painting, which offer both relaxation and a sense of accomplishmen…
Today, we’ll explore a transformative practice: the art of surrender and how this one essential spiritual skill can guide you toward a life of happiness and contentment and leave anxiety far behind you.As we enter autumn, nature invites us to pause, reflect, and appreciate the beauty of transition…
Today, we’ll explore a transformative practice: the art of surrender and how this one essential spiritual skill can guide you toward a life of happiness and contentment and leave anxiety far behind …
Today, we’ll explore a transformative practice: the art of surrender and how this one essential spiritual skill can guide you toward a life of happiness and contentment and leave anxiety far behind you.As we enter autumn, nature invites us to pause, reflect, and appreciate the beauty of transition. The changing seasons naturally align with introspection. The shorter days, crisp air, and vibrant landscapes evoke a sense of nostalgia and gratitude, reminding us of the impermanence of life.Autumn encourages us to slow down and be present. This stillness creates the perfect space to practice sur…
Cathy Lee Taylor
October 4, 2024 
The Importance of Visiting Loved Ones with Dementia or DisabilitiesVisiting friends who have dementia or disabilities can be challenging. My husband, Mark, had a stroke, and it's been a journey for us. Initially, everyone was supportive, but as time went on, visits dwindled. It’s sad to see him fe…
The Importance of Visiting Loved Ones with Dementia or DisabilitiesVisiting friends who have dementia or disabilities can be challenging. My husband, Mark, had a stroke, and it's been a journey for us…
The Importance of Visiting Loved Ones with Dementia or DisabilitiesVisiting friends who have dementia or disabilities can be challenging. My husband, Mark, had a stroke, and it's been a journey for us. Initially, everyone was supportive, but as time went on, visits dwindled. It’s sad to see him feeling isolated, especially when his friends have stopped checking in.People have their lives, and I understand that. But seeing someone you care about in a vulnerable state is hard. The changes can be frightening, and you may feel helpless watching them struggle. These feelings are valid, and I'm no…
Lori Williams
October 4, 2024 
On the next episode of The MisFitNation with host Rich LaMonica, we welcome Bob Martin. Bob's story is not a common one. He has had a diverse career and spiritual journey, including being a criminal trial attorney, social worker, therapist, professor, and mindfulness teacher. He has also been a colu…
On the next episode of The MisFitNation with host Rich LaMonica, we welcome Bob Martin. Bob's story is not a common one. He has had a diverse career and spiritual journey, including being a criminal t…
On the next episode of The MisFitNation with host Rich LaMonica, we welcome Bob Martin. Bob's story is not a common one. He has had a diverse career and spiritual journey, including being a criminal trial attorney, social worker, therapist, professor, and mindfulness teacher. He has also been a columnist and happiness coach, exploring different religions such as Taoism, Buddhism, and Christianity.The anecdotes and experiences he has at his fingertips add color and excitement to the journey of his new book.The person who follows the way of Jesus or the Tao will live a practical, productive, mea…
Rich LaMonica
October 3, 2024 
In this thought-provoking episode of Mindset Matters, hosts Patrick and Steffany dive into the concept of paradoxes and how they shape our perception of life’s challenges and opportunities. The episode begins with a well-known parable of an old man on the frontier, whose life experiences highlight…
In this thought-provoking episode of Mindset Matters, hosts Patrick and Steffany dive into the concept of paradoxes and how they shape our perception of life’s challenges and opportunities. The epis…
In this thought-provoking episode of Mindset Matters, hosts Patrick and Steffany dive into the concept of paradoxes and how they shape our perception of life’s challenges and opportunities. The episode begins with a well-known parable of an old man on the frontier, whose life experiences highlight the unpredictable nature of events that can seem like blessings or curses, depending on our perspective. Steffany and Patrick explore the "Champion’s Paradox," which teaches us that success often requires embracing both highs and lows simultaneously. Whether in sports, business, or life, the abil…
Patrick Francey
October 3, 2024 
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia opens up about her personal journey with bip…
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therap…
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia opens up about her personal journey with bipolar disorder, the challenges she faced in both her personal and professional life, and how she found strength and meaning through her experiences. Marcia shares vivid accounts of her manic episodes, the stigma surrounding mental illness, and the importance of treating mental health with the same…
Wendy Valentine
October 3, 2024 
Father-Son Duo Behind John’s Crazy Socks: Spreading Happiness Through EntrepreneurshipIn this inspiring episode of Super Entrepreneurs Podcast, we’re joined by John and Mark X. Cronin, the dynamic father-son team behind John’s Crazy Socks. Known for creating the world’s largest sock store,…
Father-Son Duo Behind John’s Crazy Socks: Spreading Happiness Through EntrepreneurshipIn this inspiring episode of Super Entrepreneurs Podcast, we’re joined by John and Mark X. Cronin, the dynam…
Father-Son Duo Behind John’s Crazy Socks: Spreading Happiness Through EntrepreneurshipIn this inspiring episode of Super Entrepreneurs Podcast, we’re joined by John and Mark X. Cronin, the dynamic father-son team behind John’s Crazy Socks. Known for creating the world’s largest sock store, they’ve built a thriving social enterprise that spreads happiness, promotes inclusivity, and generates multi-million-dollar revenues. In this conversation, we dive into their entrepreneurial journey, how they turned an idea into a global brand, and their mission to empower people of all abilities…
Shahid Durrani
October 2, 2024 
Father-Son Duo Behind John’s Crazy Socks: Spreading Happiness Through Entrepreneurship In this inspiring episode of Super Entrepreneurs Podcast, we’re joined by John and Mark X. Cronin, the dynamic father-son team behind John’s Crazy Socks. Known for creating the world’s largest sock store, …
Father-Son Duo Behind John’s Crazy Socks: Spreading Happiness Through Entrepreneurship In this inspiring episode of Super Entrepreneurs Podcast, we’re joined by John and Mark X. Cronin, the dynami…
Father-Son Duo Behind John’s Crazy Socks: Spreading Happiness Through Entrepreneurship In this inspiring episode of Super Entrepreneurs Podcast, we’re joined by John and Mark X. Cronin, the dynamic father-son team behind John’s Crazy Socks. Known for creating the world’s largest sock store, they’ve built a thriving social enterprise that spreads happiness, promotes inclusivity, and generates multi-million-dollar revenues. In this conversation, we dive into their entrepreneurial journey, how they turned an idea into a global brand, and their mission to empower people of all abilities.…
Shahid Durrani
October 2, 2024 
Join us for an inspiring conversation on Doing Business with a Servant's Heart as we explore the transformative power of leading with a servant's heart. Our guest, Doug, shares his journey from a transactional approach to one centered on giving and serving others, inspired by Adam Grant's book "…
Join us for an inspiring conversation on Doing Business with a Servant's Heart as we explore the transformative power of leading with a servant's heart. Our guest, Doug, shares his journey from a tran…
Join us for an inspiring conversation on Doing Business with a Servant's Heart as we explore the transformative power of leading with a servant's heart. Our guest, Doug, shares his journey from a transactional approach to one centered on giving and serving others, inspired by Adam Grant's book "Give and Take." Discover how this shift not only brought deeper meaning to Doug's life but also significantly boosted his business. Doug introduces his latest work, "Rethinking Curiosity: How to Lead When You Don't Have All the Answers," providing invaluable tools for leaders to navi…
Steve Ramona
October 2, 2024 
