Happiness
Unlocking the Secrets to Happiness for Baby Boomers
There’s a common misconception that Aging equates to unhappiness. But Baby Boomers are here to break the mold. Many are finding new ways to cultivate joy and fulfillment in their later years. From pursuing lifelong passions to connecting with loved ones, many Baby Boomers are redefining what it means to be truly happy Recent studies suggest that happiness may increase as we age. A crucial factor contributing to this phenomenon is the psychological shift towards valuing everyday experiences over material possessions. As Baby Boomers are aging, many are leading the charge in this shift, embracing the joys of the present moment, enjoying simple pleasures, and cherishing meaningful Relationships.
Psychologists often define happiness as a combination of having more positive emotions than negative ones, and feeling fulfilled and satisfied with life. This state is not just about fleeting pleasures but involves deeper levels of engagement and meaning. Three components are typically highlighted: pleasure, engagement, and meaning, each contributing to what is known as subjective well-being. Personal factors such as personality traits, resilience, and relationships are crucial to happiness. Extroverts, for instance, might find happiness in social interactions, whereas introverts might derive joy from solitary activities. The quality of one’s relationships with your family or children, or whether you have a marriage or have a divorce, also heavily influences our overall happiness. Happiness is a complex, multi-dimensional phenomenon that our experts in this section of the site continue to explore.
Happiness Specialists & Contributors
Podcasts About Happiness
Books About Happiness
Courses About Happiness
Phyllis M Ayman
Loretta BreuningExplore Content About Happiness
Chris was burned out. Despite enjoying aspects of his work, the relentless grind of long hours and aggressive saving left him exhausted and longing for retirement. His goal was to save as much as possible, retire in a few years, and finally spend time with his wife, travel, and enjoy life. However, …
Chris was burned out. Despite enjoying aspects of his work, the relentless grind of long hours and aggressive saving left him exhausted and longing for retirement. His goal was to save as much as poss…
Chris was burned out. Despite enjoying aspects of his work, the relentless grind of long hours and aggressive saving left him exhausted and longing for retirement. His goal was to save as much as possible, retire in a few years, and finally spend time with his wife, travel, and enjoy life. However, James, founder of Root Financial, offered surprising advice: stop saving for retirement.After analyzing Chris’s portfolio, James discovered that the growth of Chris’s investments was outpacing his new contributions. Continuing to save aggressively was unnecessary and came at the cost of his heal…
James Conole
December 3, 2024 
In this captivating episode of Older & Bolder, Debbie McCulloch sits down with Sue Willoughby, the founder of Willoughby Coaching and a pioneer in Equus Coaching. Sue’s practice harnesses the remarkable connection between humans and horses to guide her clients on journeys of self-awareness, pe…
In this captivating episode of Older & Bolder, Debbie McCulloch sits down with Sue Willoughby, the founder of Willoughby Coaching and a pioneer in Equus Coaching. Sue’s practice harnesses the re…
In this captivating episode of Older & Bolder, Debbie McCulloch sits down with Sue Willoughby, the founder of Willoughby Coaching and a pioneer in Equus Coaching. Sue’s practice harnesses the remarkable connection between humans and horses to guide her clients on journeys of self-awareness, personal growth, and transformation. Through powerful interactions with these majestic animals, Sue reveals how horses can help people feel safe, secure, and joyful.Sue’s zest for life extends far beyond the stable. From DJing in nightclubs to trying her hand at standup comedy, acting, and even th…
Debbie McCulloch
December 3, 2024 
Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gle…
Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief ca…
Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gleason, who started her podcast As I Live and Grieve in November 2020. She openly shares her journey of navigating grief, reflecting on the profound losses of her father, mother, husband, and infant son, each of which shaped her perspective and deepened her understanding of the grieving process. Thro…
Emily Thiroux Threatt
December 3, 2024 
Join us this Mindful Monday for an enlightening episode of the ANEW Body Insight Podcast. Hosts Dr. Supatra Tovar and Chantal Donnelly sit down with the renowned Tiffany Yelverton at the City Club Los Angeles to delve into the vital topic of sexual empowerment and wellness. Tiffany, known as the Chi…
Join us this Mindful Monday for an enlightening episode of the ANEW Body Insight Podcast. Hosts Dr. Supatra Tovar and Chantal Donnelly sit down with the renowned Tiffany Yelverton at the City Club Los…
Join us this Mindful Monday for an enlightening episode of the ANEW Body Insight Podcast. Hosts Dr. Supatra Tovar and Chantal Donnelly sit down with the renowned Tiffany Yelverton at the City Club Los Angeles to delve into the vital topic of sexual empowerment and wellness. Tiffany, known as the Chief Sexinista and the founder of Entice Me and Sexy Survivors, brings her extensive expertise as a sex toy scientist and orgasm guru to the forefront of the conversation.This episode not only explores sexual wellness but also the profound impact sexual health has on overall well-being. Tiffany disc…
Dr. Supatra Tovar
December 2, 2024 
In this episode, Rennie and Ruchi cover:0:00 - Introduction by Rennie Gabriel• Overview of the podcast and previous episodes.• Introduction of the guest, Ruchi Pinniger, CEO of Watch Her Prosper.2:00 - Ruchi Pinniger’s Background• Ruchi shares her story of growing up with immigrant parents a…
In this episode, Rennie and Ruchi cover:0:00 - Introduction by Rennie Gabriel• Overview of the podcast and previous episodes.• Introduction of the guest, Ruchi Pinniger, CEO of Watch Her Prosper.2…
In this episode, Rennie and Ruchi cover:0:00 - Introduction by Rennie Gabriel• Overview of the podcast and previous episodes.• Introduction of the guest, Ruchi Pinniger, CEO of Watch Her Prosper.2:00 - Ruchi Pinniger’s Background• Ruchi shares her story of growing up with immigrant parents and losing her father early.• Reflections on childhood experiences, including feeling out of place because of financial differences with classmates.4:00 - Early Career and Realization of Prosperity• Ruchi’s experience working on Wall Street and buying luxury items like a Prada bag, but realizin…
Rennie Gabriel
December 2, 2024 
Could the key to a happy retirement be more than just financial security? Discover the often-overlooked emotional and psychological dimensions of early retirement that can make all the difference. We explore surprising research findings showing a dip in life satisfaction post-retirement and reveal …
Could the key to a happy retirement be more than just financial security? Discover the often-overlooked emotional and psychological dimensions of early retirement that can make all the difference. We…
Could the key to a happy retirement be more than just financial security? Discover the often-overlooked emotional and psychological dimensions of early retirement that can make all the difference. We explore surprising research findings showing a dip in life satisfaction post-retirement and reveal how it can take years to regain your pre-retirement quality of life. Through a compelling client story, we demonstrate the potential dangers of focusing solely on wealth accumulation, especially when unexpected health issues arise. Learn why aligning financial goals with personal well-being is cruci…
Ari Taublieb
December 2, 2024 
Dive into a transformative exploration of happiness from a soul's perspective with medium Katische Haberfield. Learn how to discover joy through unconventional means and understand the profound spiritual guidance behind finding your soul's happiest moments. A unique journey into redefining personal …
Dive into a transformative exploration of happiness from a soul's perspective with medium Katische Haberfield. Learn how to discover joy through unconventional means and understand the profound spirit…
Dive into a transformative exploration of happiness from a soul's perspective with medium Katische Haberfield. Learn how to discover joy through unconventional means and understand the profound spiritual guidance behind finding your soul's happiest moments. A unique journey into redefining personal fulfillment....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj• Create…
Khudania Ajay
December 1, 2024 
For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and tell you all about it.Check out the new book on paperback and Kindle here: Playful Humans: 52 Reasons …
For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and te…
For the launch of my new book, I was concerned about doing an episode where I talk about myself and my work in the book. So, instead I thought I would let some playful AI robots review the book and tell you all about it.Check out the new book on paperback and Kindle here: Playful Humans: 52 Reasons to Rediscover the Power of Play in Your Life and Career https://a.co/d/bRJp8fn Are you feeling burnt out, bored, or just plain stuck in “adulting” mode? Playful Humans is here to rescue your inner child and recharge your creative spirit! Author Mike Montague, play expert and host of the Playful …
Mike Montague
December 1, 2024 
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change,…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for her transformation. With 13 years of coaching experience, Deborah offers profound insights into turning moments of frustration into opportunities for self-reflection and growth. Join Wendy and Deborah as they explore the power of self-compassion, th…
Wendy Valentine
December 1, 2024 
Writers Gotta Write, Right?Writing for the sheer pleasure of writing embodies the joy of creative expression, self-discovery, and the simple act of putting thoughts into words. For writers, the act of writing isn’t just a task—it’s a necessity, a way of making sense of the world and connec…
Writers Gotta Write, Right?Writing for the sheer pleasure of writing embodies the joy of creative expression, self-discovery, and the simple act of putting thoughts into words. For writers, the ac…
Writers Gotta Write, Right?Writing for the sheer pleasure of writing embodies the joy of creative expression, self-discovery, and the simple act of putting thoughts into words. For writers, the act of writing isn’t just a task—it’s a necessity, a way of making sense of the world and connecting with their inner selves.Writers gotta write, because it’s part of our DNA.This passion underscores the idea that writing isn’t merely a means to an end; it’s a way of being. For writers, getting happier can be as simple as engaging in their craft, one word at a time. In the end,…
Paula Tozer
December 1, 2024 
