Resilience
Boosting Resilience in Baby Boomers
Resilience is the ability to bounce back from challenges and setbacks and adapt to and overcome difficult situations, while maintaining psychological well-being. It’s not a trait that people are born with, but rather a skill that can be developed and practiced. This quality becomes increasingly important as people are Aging, facing inevitable changes and potential losses. Our experts in this area of the site explore the topic as Baby Boomers age, our ability to bounce back and adapt to life’s challenges becomes more critical than ever. Resilience is not just about surviving, but thriving amidst adversity.
Baby boomers face specific challenges that test their resilience. These include health issues, the transition into Retirement, significant Lifestyle changes and the loss of social connections trying to maintain old friendships and building new ones. Learning from past experiences is a key part of building resilience. Life lessons from previous decades can inform how to handle current challenges more effectively so this is when your years of experience may actually pay off.
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Discover how to transform life's biggest challenges into your greatest victories. Robert Foster, 16-time gold medalist and author of "Shut Up and GRIND," shares powerful strategies for conquering self-doubt, building unshakeable resilience, and turning personal struggles into stepping ston…
Discover how to transform life's biggest challenges into your greatest victories. Robert Foster, 16-time gold medalist and author of "Shut Up and GRIND," shares powerful strategies for conqu…
Discover how to transform life's biggest challenges into your greatest victories. Robert Foster, 16-time gold medalist and author of "Shut Up and GRIND," shares powerful strategies for conquering self-doubt, building unshakeable resilience, and turning personal struggles into stepping stones for success....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj• Cre…
Khudania Ajay
December 24, 2024 Boosting Emotional Intelligence Emotional intelligence (EI) is often described as the ability to understand, manage, and influence your own emotions and the emotions of others. Unlike traditional intelligence, measured by IQ, emotional intelligence focuses on how individuals navigate social complex…
Boosting Emotional Intelligence Emotional intelligence (EI) is often described as the ability to understand, manage, and influence your own emotions and the emotions of others. Unlike traditional int…
Boosting Emotional Intelligence Emotional intelligence (EI) is often described as the ability to understand, manage, and influence your own emotions and the emotions of others. Unlike traditional intelligence, measured by IQ, emotional intelligence focuses on how individuals navigate social complexities and make informed emotional decisions. While IQ measures cognitive abilities like problem-solving and logic, EI emphasizes emotional skills such as empathy, self-regulation, and social interaction. Our experts in this area of the site talk about how emotional intelligence is not just about rec…
Introduction: In the journey to building meaningful relationships, many people focus on qualities like empathy, communication, and trust. While these are essential, there’s a core skill often overlooked but incredibly powerful: affect labeling. Affect labeling—putting emotions into words—can b…
Introduction: In the journey to building meaningful relationships, many people focus on qualities like empathy, communication, and trust. While these are essential, there’s a core skill often overlo…
Introduction: In the journey to building meaningful relationships, many people focus on qualities like empathy, communication, and trust. While these are essential, there’s a core skill often overlooked but incredibly powerful: affect labeling. Affect labeling—putting emotions into words—can be transformative in connecting with others on a deep, authentic level. Here are five shocking reasons why affect labeling is the core skill for building meaningful relationships and how it can make your connections stronger than ever. 1. Increases Emotional Awareness and AuthenticityFosters Self…
Doug Noll
December 24, 2024 
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase a…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv c…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Devin: What is your superpower?Alice: Something that led me here that's a superpower is seeing opportunity where others don't. I think I have this; my magic is, what I …
Devin Thorpe
December 24, 2024 
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase a…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv c…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Join the SuperCrowd with Impact!Devin: What is your superpower?Alice: Something that led me here that's a superpower is seeing opportunity where others don't. I think I…
Devin Thorpe
December 24, 2024 
A Sincere Thank You from Dustin and MeTo all of you who follow and support us: thank you. We are grateful for your encouragement and support as we continue our work with the Impactful Coaching Project (ICP). We are grateful to be able to do this work, and we’re excited about what’s ahead.As we c…
A Sincere Thank You from Dustin and MeTo all of you who follow and support us: thank you. We are grateful for your encouragement and support as we continue our work with the Impactful Coaching Project…
A Sincere Thank You from Dustin and MeTo all of you who follow and support us: thank you. We are grateful for your encouragement and support as we continue our work with the Impactful Coaching Project (ICP). We are grateful to be able to do this work, and we’re excited about what’s ahead.As we close out 2024, we’re taking a moment to share some highlights. Over the next two weeks, we’ll be spotlighting the most popular content from the year—this week, our most-viewed articles, and next week, our most-listened-to podcast episodes.Admittedly, this ranking isn’t perfect—our subscrib…
Rob Ramseyer
December 24, 2024 
In this Best of Episode, David has a conversation about the emotional journey and challenges of being an executor with Debbie Buehler.  Discover her heartfelt story of managing her mother's estate—unexpected hurdles, the surprising demands of an executor's role, and the emotional toll it took on…
In this Best of Episode, David has a conversation about the emotional journey and challenges of being an executor with Debbie Buehler.  Discover her heartfelt story of managing her mother's estate 
In this Best of Episode, David has a conversation about the emotional journey and challenges of being an executor with Debbie Buehler.  Discover her heartfelt story of managing her mother's estate—unexpected hurdles, the surprising demands of an executor's role, and the emotional toll it took on her journey.  Whether you're an executor dealing with an estate or planning your own, this episode sheds light on the importance of preparation, resilience, and openness in managing the process smoothly.  Don't miss these insights to help you prepare and support your loved ones better!  For D…
David Edey
December 24, 2024 
Send us a textThis week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-tra…
Send us a textThis week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suz…
Send us a textThis week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helping medical professionals transition into entrepreneurial roles. The discussion highlights Suzy's struggle with PTSD, the challenges of switching from a structured environment to running a business, and the therapeutic process of identifying …
Kim Benoy
December 24, 2024 
As an Army veteran, Derrick Pledger took on a new dimension, one that set him on a trajectory of service, growth, and leadership. His time in the military not only provided him with discipline and structure but also opened doors to a range of unique opportunities. Derrick dives deep into the themes …
As an Army veteran, Derrick Pledger took on a new dimension, one that set him on a trajectory of service, growth, and leadership. His time in the military not only provided him with discipline and str…
As an Army veteran, Derrick Pledger took on a new dimension, one that set him on a trajectory of service, growth, and leadership. His time in the military not only provided him with discipline and structure but also opened doors to a range of unique opportunities. Derrick dives deep into the themes of failure, discipline, and courage, offering practical insights for those looking to develop a mindset that fosters growth and long-term success. With his book, Your Brain Weighs 500 Pounds, he encourages readers to embrace failure as a stepping stone to achievement, emphasizing that success is oft…
Anika Jackson
December 24, 2024 
Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smi…
Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mentio…
Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.Who's This For?If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, …
Kevin Lowe
December 24, 2024 
