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Resilience

Boosting Resilience in Baby Boomers

Resilience is the ability to bounce back from challenges and setbacks and adapt to and overcome difficult situations, while maintaining psychological well-being. It’s not a trait that people are born with, but rather a skill that can be developed and practiced. This quality becomes increasingly important as people are Aging, facing inevitable changes and potential losses. Our experts in this area of the site explore the topic as Baby Boomers age, our ability to bounce back and adapt to life’s challenges becomes more critical than ever. Resilience is not just about surviving, but thriving amidst adversity.

Baby boomers face specific challenges that test their resilience. These include health issues, the transition into Retirement, significant Lifestyle changes and the loss of social connections trying to maintain old friendships and building new ones. Learning from past experiences is a key part of building resilience. Life lessons from previous decades can inform how to handle current challenges more effectively so this is when your years of experience may actually pay off.

Lifestyle & Wellness
Reinvent
Thriving
Wellbeing

Resilience Specialists & Contributors

Eva Selhub Resilience Consultant, Founder of Resilience Experts, LLC
April Chavez Public Speaker
Ben Biddick Podcaster
Beverley Glazer Reinvention Expert, Podcaster
Christine A. Smith Talk Show Host & #AgingEnthusiast
Debbie McCulloch Debbie Mcculloch
Drew Deraney Mindset Mastery Coach (Life Coach with a Twist)
Gail Zelitzky & Catherine Marienau Women Over 70 - Aging Reimagined
Howard S Brown Mr Shining Brightly
Isabel Alexander Transformation Catalyst
Jennica Sadhwani Multispective Podcast
Jonathan Quick Host Jonathan Quick

Podcasts About Resilience

Breakfast Leadership Show
Independent Podcaster
The Connected Leadership Podcast
Independent Podcaster
Casa De Confidence Podcast | Empowering Women to Succeed
Independent Podcaster

Books About Resilience

Deep Shallow Dive into YOU: How to have a more Authentic Relationship with Yourself.
By Ray Doustdar
365 Days of Pause & Abundance: Practical Daily Tips & Wisdom
By Kim Groshek
Revitalize for the Soul: Stories of Love and Resilience
By Kim Groshek
The Very Lucky Ladybug
By Elizabeth Hamilton-Guarino & Irina Priscaru
Go Build the Future: Fix the Problem Not the Blame
By Michael Berman
Courage and Resilience: A Boomers Story
By Michael Berman
Living Life From Within: How To Get What You Want In Life
By Katrina Johnson
Becoming Hungarian: A Memoir
By Erika Reich Giles
Shining Brightly
By Howard Brown
Dream of Courage
By Paul Rushworth-Brown
I Didn’t See It Coming
By Mary Lou Falcone
Get Out of My Head
By M. Andrew McConnell

Explore Content About Resilience

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Why Google Business Profiles Are Essential For Visibility With Brien Gearin &Raquo; Cover Jpeg 3000Px6Pp1B 6
Podcast Episode
Why Google Business Profiles Are Essential for Visibility with Brien Gearin

Brien Gearin is a partner and podcast host at Millionaire University, an organization that seeks to mold the next generation of entrepreneurs. He is also the founder and CEO of Ricochet Digital Marketing, where he and his team serve Residential Service Providers across the country by building and ma…

Brien Gearin is a partner and podcast host at Millionaire University, an organization that seeks to mold the next generation of entrepreneurs. He is also the founder and CEO of Ricochet Digital Market…

Brien Gearin is a partner and podcast host at Millionaire University, an organization that seeks to mold the next generation of entrepreneurs. He is also the founder and CEO of Ricochet Digital Marketing, where he and his team serve Residential Service Providers across the country by building and maintaining marketing systems that lead to massive growth. Website:  https://www.millionaireuniversity.com/ Facebook: https://www.facebook.com/MillionaireUniversityMU Instagram:  https://www.instagram.com/millionaire_university_mu/ LinkedIn:  https://www.linkedin.com/company/97175862 Podcast:  htt…

Listen · 24:25
Avatar Of Michael Levitt Michael Levitt April 27, 2025
Building Resilient Leaders For Today'S Challenges With Jodie Rogers &Raquo; Df0E8E23C08094Bde0659A66D458C2D4
Podcast Episode
Building Resilient Leaders for Today's Challenges with Jodie Rogers

In this episode of Connected Leadership Bytes, Andy Lopata talks to Jodie Rogers, founder of Symbia and author of The Hidden Edge. With two decades of expertise in human behaviour, Jodie shares how leaders can navigate uncertainty and build emotionally intelligent, agile teams. She emphasises the va…

In this episode of Connected Leadership Bytes, Andy Lopata talks to Jodie Rogers, founder of Symbia and author of The Hidden Edge. With two decades of expertise in human behaviour, Jodie shares how le…

In this episode of Connected Leadership Bytes, Andy Lopata talks to Jodie Rogers, founder of Symbia and author of The Hidden Edge. With two decades of expertise in human behaviour, Jodie shares how leaders can navigate uncertainty and build emotionally intelligent, agile teams. She emphasises the value of emotional and social intelligence, strong professional relationships and mental fitness in driving performance and resilience.   “The Edge” is Symbia’s practical, low-cost program designed to help teams develop key skills like focus, prioritisation and stress management. Jodie explains…

Listen · 28:55
Avatar Of Andy Lopata Andy Lopata April 27, 2025
Doing It Scared: How Latinas Are Redefining Leadership And Power With Marilyn Alverio &Raquo; Hqdefault 1000
Podcast Episode
Doing It Scared: How Latinas Are Redefining Leadership and Power with Marilyn Alverio

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn’s incredible work, emphasizing the importance of supporti…

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of …

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn’s incredible work, emphasizing the importance of supporting Latinas in the workplace. Marilyn shares her inspiring journey from facing discrimination to becoming a corporate leader, and how these experiences led her to create a network empowering Latinas through leadership advocacy and mentorship. The conversation highlights the power of community, collab…

Listen · 1:06:02 Watch Now
Avatar Of Julie Delucca-Collins Julie DeLucca-Collins April 27, 2025
Taking Control Of Your Life &Raquo; Hqdefault 986
Podcast Episode
Taking Control of Your Life

Taking control of my life and never letting anything keep me down 💪 #Resilience #Legacy #Motivation #shorts

Taking control of my life and never letting anything keep me down 💪 #Resilience #Legacy #Motivation #shorts

Taking control of my life and never letting anything keep me down 💪 #Resilience #Legacy #Motivation #shorts

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Avatar Of Steve Ramona Steve Ramona April 27, 2025
Why Skepticism Isn'T Always Bad (S4) S18:E1 &Raquo; Ifyl Podcast Cover Image 3000 X 3000 Px 974Mn 20
Podcast Episode
Why Skepticism Isn't Always Bad (S4) S18:E1

Welcome back to another life-changing episode of the Inspirations for Your Life Podcast! ✨ I'm your host, John C. Morley — Serial Entrepreneur and Podcast Coach — and today, we’re exploring a concept that many shy away from: "Why Skepticism Isn't Always Bad."So often, skepticism is misunders…

Welcome back to another life-changing episode of the Inspirations for Your Life Podcast! ✨ I'm your host, John C. Morley — Serial Entrepreneur and Podcast Coach — and today, we’re exploring a …

Welcome back to another life-changing episode of the Inspirations for Your Life Podcast! ✨ I'm your host, John C. Morley — Serial Entrepreneur and Podcast Coach — and today, we’re exploring a concept that many shy away from: "Why Skepticism Isn't Always Bad."So often, skepticism is misunderstood as negativity or cynicism. But in reality, when channeled properly, skepticism is one of the sharpest tools you can have to navigate life, grow personally, protect yourself, and even innovate in ways that change the world. 🌍 Get ready to open your mind, sharpen your perspective, and embrace …

Listen · 28:50
Avatar Of John Morley John Morley April 26, 2025
You Got This! &Raquo; B1C92Ee1 368D 4F27 Aa87 71Ef13C57Dc2 You Got This
Podcast Episode
You Got This!

Welcome to another uplifting episode of Find Your Daily Calm! In this special episode titled "You Got This!", Sel guides you through a series of powerful affirmations designed to boost your confidence and motivation. Life can be challenging, but you are stronger than you think. Tune in to recharge, …

Welcome to another uplifting episode of Find Your Daily Calm! In this special episode titled "You Got This!", Sel guides you through a series of powerful affirmations designed to boost your confidence…

Welcome to another uplifting episode of Find Your Daily Calm! In this special episode titled "You Got This!", Sel guides you through a series of powerful affirmations designed to boost your confidence and motivation. Life can be challenging, but you are stronger than you think. Tune in to recharge, refocus, and reconnect with your inner strength. Whether you're facing obstacles or simply need a positivity boost, this episode is here to remind you of your resilience and worth. Remember, you've got this!Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdver…

Listen · 12:20
Avatar Of Sel Gaston Sel Gaston April 26, 2025
Honoring Richard Sherman – First Recipient Of The Oscar Mike Radio Mission In Flight Award &Raquo; 21188771 1745688171308 4F255Bca02929
Podcast Episode
Honoring Richard Sherman – First Recipient of the Oscar Mike Radio Mission in Flight Award

It is with great pride that I share a special announcement about Richard Sherman, a U.S. Navy veteran and gifted photographer. Through his powerful book, Never Home, Richard has captured the stories of military heroes who made the ultimate sacrifice and never returned from service during WWII. His w…

It is with great pride that I share a special announcement about Richard Sherman, a U.S. Navy veteran and gifted photographer. Through his powerful book, Never Home, Richard has captured the stories o…

It is with great pride that I share a special announcement about Richard Sherman, a U.S. Navy veteran and gifted photographer. Through his powerful book, Never Home, Richard has captured the stories of military heroes who made the ultimate sacrifice and never returned from service during WWII. His work ensures that their legacies live on and are never forgotten.In recognition of his dedication, perseverance, and profound impact on the veteran community, I am honored to name Richard Sherman as the inaugural recipient of the Oscar Mike Radio Mission in Flight Award.This award celebrates individu…

Listen · 6:45 Watch Now
Avatar Of Travis Partington Travis Partington April 26, 2025
Managing Income In A Recession – What Smart Retirees Do Differently &Raquo; Hqdefault 972
Podcast Episode
Managing Income in a Recession – What Smart Retirees Do Differently

🎥 Episode 4: Managing Income in a Recession – What Smart Retirees Do DifferentlyWhen markets turn volatile, it’s not just your investments that are at risk— it’s your retirement paycheck.In Episode 4 of Retirement in a Recession, I break down exactly how smart retirees structure their…

🎥 Episode 4: Managing Income in a Recession – What Smart Retirees Do DifferentlyWhen markets turn volatile, it’s not just your investments that are at risk— it’s your retirement paycheck.…

🎥 Episode 4: Managing Income in a Recession – What Smart Retirees Do DifferentlyWhen markets turn volatile, it’s not just your investments that are at risk— it’s your retirement paycheck.In Episode 4 of Retirement in a Recession, I break down exactly how smart retirees structure their income during downturns using:Strategic short-term, mid-term, and long-term "bucket" planningA guardrail approach to stay flexible with withdrawalsReal-time risk management focused on resilience, not panic📉 In a recession, rigid withdrawal plans can backfire—and retirees who …

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Avatar Of Christopher Hensley Christopher Hensley April 26, 2025
292: [William Young] Ai Review &Raquo; Gvt Hgy H6Fcwc1My Hwyu9E
Podcast Episode
292: [William Young] AI Review

This is an Ai deep dive of Episode 292 with William Young. Learn more about William R. Young - https://www.aboutthatwallet.com/post/292-william-young-navigating-the-waves-of-financial-and-mental-resilience Leave a comment and tell me what you would like to learn more of when it comes to finance. ===…

This is an Ai deep dive of Episode 292 with William Young. Learn more about William R. Young - https://www.aboutthatwallet.com/post/292-william-young-navigating-the-waves-of-financial-and-mental-resil…

This is an Ai deep dive of Episode 292 with William Young. Learn more about William R. Young - https://www.aboutthatwallet.com/post/292-william-young-navigating-the-waves-of-financial-and-mental-resilience Leave a comment and tell me what you would like to learn more of when it comes to finance. ======THANK YOU FOR LISTENING!#AboutThatWallet #FinancialFreedom Join the About That Wallet Newsletter! https://aboutthatwallet.com/newsletterSupport the show by subscribing, sharing, and commenting on your favorite platforms. Your engagement helps others discover valuable financial insights.Follow M…

Listen · 11:50
Avatar Of Anthony Weaver Anthony Weaver April 26, 2025
Take Control Of Your Path &Amp; More From Dr. Jaime Raygoza And Michelle E. Dickenson &Raquo; 40435643 1706798842015 9C5B1774C7Dd7
Podcast Episode
Take Control of Your Path & More From Dr. Jaime Raygoza and Michelle E. Dickenson

In this episode of Productive Joy, Dr. Christie recaps an inspiring week with guests Dr. Jaime Raygoza and Michelle Dickinson. Dr. Raygoza, a career and stress coach, shares his insights on laughter yoga and it’s ability to reduce stress.Michelle discusses her TED Talk on resilience and her memoir…

In this episode of Productive Joy, Dr. Christie recaps an inspiring week with guests Dr. Jaime Raygoza and Michelle Dickinson. Dr. Raygoza, a career and stress coach, shares his insights on laughter y…

In this episode of Productive Joy, Dr. Christie recaps an inspiring week with guests Dr. Jaime Raygoza and Michelle Dickinson. Dr. Raygoza, a career and stress coach, shares his insights on laughter yoga and it’s ability to reduce stress.Michelle discusses her TED Talk on resilience and her memoir 'Breaking Into My Life', highlighting the importance of managing our thoughts and actions. Dr. Christie gives insight on how to stay on the right path by being conscious of our thoughts, and how allowing our true selves to shine and letting fun and enjoyment be part of our chosen career, actually m…

Listen · 9:22
Avatar Of Christie Mcmullen Christie McMullen April 26, 2025
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