Resilience
Boosting Resilience in Baby Boomers
Resilience is the ability to bounce back from challenges and setbacks and adapt to and overcome difficult situations, while maintaining psychological well-being. It’s not a trait that people are born with, but rather a skill that can be developed and practiced. This quality becomes increasingly important as people are Aging, facing inevitable changes and potential losses. Our experts in this area of the site explore the topic as Baby Boomers age, our ability to bounce back and adapt to life’s challenges becomes more critical than ever. Resilience is not just about surviving, but thriving amidst adversity.
Baby boomers face specific challenges that test their resilience. These include health issues, the transition into Retirement, significant Lifestyle changes and the loss of social connections trying to maintain old friendships and building new ones. Learning from past experiences is a key part of building resilience. Life lessons from previous decades can inform how to handle current challenges more effectively so this is when your years of experience may actually pay off.
Resilience Specialists & Contributors
Podcasts About Resilience
Books About Resilience
Explore Content About Resilience
Breaking Barriers: The Confidence and Happiness ConnectionIn this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her powerful journey from a challenging childhood and a successful corporate career to experiencing burnout, …
Breaking Barriers: The Confidence and Happiness ConnectionIn this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her power…
Breaking Barriers: The Confidence and Happiness ConnectionIn this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her powerful journey from a challenging childhood and a successful corporate career to experiencing burnout, and eventually finding her true calling. She talks about the importance of confidence, setting boundaries, and self-love. Karina also discusses her new book aimed at helping others fast-track their personal growth and happiness. Don't miss out on her practical tips on building confidence, cultivatin…
Julie Kennedy
January 25, 2025 
Join me on a transformative journey in this episode as we explore the concept of embracing imperfections and the power of resilience with my special guest, Kristin Gutierrez. Kristin, a high-ticket coach, shares her inspiring transition from a corporate vice president in sales to empowering entrepre…
Join me on a transformative journey in this episode as we explore the concept of embracing imperfections and the power of resilience with my special guest, Kristin Gutierrez. Kristin, a high-ticket co…
Join me on a transformative journey in this episode as we explore the concept of embracing imperfections and the power of resilience with my special guest, Kristin Gutierrez. Kristin, a high-ticket coach, shares her inspiring transition from a corporate vice president in sales to empowering entrepreneurs to monetize their expertise. We'll uncover her career beginnings, influenced by her family's sales background, and her experiences in college and early jobs, including selling yellow page advertising and excelling at Saks Fifth Avenue. Her story in the competitive language translation services…
Vickie Poole
January 25, 2025 I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article hig…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering ho…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article highlighting the “crisis of violence and abuse” faced by librarians underscores how much these tireless professionals endure to create safe, welcoming spaces for everyone. It’s a stark reminder of why we must rally around our libraries and those who dedicate their lives to them.Take Wendy, who be…
Royce Shook
January 25, 2025 I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article hig…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering ho…
I read a post on FaceBook that showed public libraries' impact on our community. My summary is here: Public libraries are more than just buildings filled with books; they are lifelines, offering hope, education, and community to people from all walks of life. The recent New York Times article highlighting the “crisis of violence and abuse” faced by librarians underscores how much these tireless professionals endure to create safe, welcoming spaces for everyone. It’s a stark reminder of why we must rally around our libraries and those who dedicate their lives to them.Take Wendy, who be…
Royce Shook
January 25, 2025 
Podcast Episode Summary: The Light InsideHost: Jeffrey BeseckerGuest: Patrick Boylan, Actor, Musician, and Musical EducatorIn this episode of The Light Inside, we explore the concept of mastery through the lens of learning to play an instrument, specifically the piano. Our guest, Patrick Boylan,…
Podcast Episode Summary: The Light InsideHost: Jeffrey BeseckerGuest: Patrick Boylan, Actor, Musician, and Musical EducatorIn this episode of The Light Inside, we explore the concept of mastery th…
Podcast Episode Summary: The Light InsideHost: Jeffrey BeseckerGuest: Patrick Boylan, Actor, Musician, and Musical EducatorIn this episode of The Light Inside, we explore the concept of mastery through the lens of learning to play an instrument, specifically the piano. Our guest, Patrick Boylan, shares his journey from a traditional piano student to an innovative educator and founder of Museflow, an educational startup designed to help musicians learn the piano more effectively.Key Discussion Points:The Neuroscience of Adaptive LearningProgress, Passion, and Persistence: We delve i…
Jeffrey B. Besecker
January 24, 2025 
Join Stephen and Jake on The ToosDay Crue as they welcome Lieutenant (SEAL) Rob Sarver and Alex Gendzier for an unforgettable episode packed with leadership insights, resilience, and real-life lessons.Rob Sarver, a decorated Navy SEAL, shares his journey from graduating the US Naval Academy to s…
Join Stephen and Jake on The ToosDay Crue as they welcome Lieutenant (SEAL) Rob Sarver and Alex Gendzier for an unforgettable episode packed with leadership insights, resilience, and real-life lessons…
Join Stephen and Jake on The ToosDay Crue as they welcome Lieutenant (SEAL) Rob Sarver and Alex Gendzier for an unforgettable episode packed with leadership insights, resilience, and real-life lessons.Rob Sarver, a decorated Navy SEAL, shares his journey from graduating the US Naval Academy to serving with SEAL Team 3 on seven deployments, including three in Operation Iraqi Freedom and two in Operation Enduring Freedom. With accolades like the Bronze Star Medal with combat "V" and years of executive leadership experience, Rob brings a wealth of knowledge and inspiration.Alex …
Rich LaMonica
January 24, 2025 
Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome veteran and motivational speaker Juan Espinoza. Juan's story is one of resilience and transformation, navigating a challenging childhood, military deployments, divorce, and personal loss to emerge stronger and more purpose…
Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome veteran and motivational speaker Juan Espinoza. Juan's story is one of resilience and transformation, navigating a challen…
Join Stephen and Jake on the next episode of The ToosDay Crue as they welcome veteran and motivational speaker Juan Espinoza. Juan's story is one of resilience and transformation, navigating a challenging childhood, military deployments, divorce, and personal loss to emerge stronger and more purposeful.Through his authentic and inspiring message, Juan shares how he turned life's adversities into stepping stones for growth and healing. Discover how he connects deeply with audiences, igniting hope and empowerment in those seeking to overcome challenges and embrace their potential.This ep…
Rich LaMonica
January 24, 2025 
Join Host Rich LaMonica on The MisFitNation as he welcomes US Army Veteran Eric Donoho—a beacon of resilience, leadership, and purpose. From earning the Purple Heart to founding Hand Up Realty, Eric’s journey exemplifies overcoming adversity and creating meaningful impact.Eric is not only a …
Join Host Rich LaMonica on The MisFitNation as he welcomes US Army Veteran Eric Donoho—a beacon of resilience, leadership, and purpose. From earning the Purple Heart to founding Hand Up Realty, Eric…
Join Host Rich LaMonica on The MisFitNation as he welcomes US Army Veteran Eric Donoho—a beacon of resilience, leadership, and purpose. From earning the Purple Heart to founding Hand Up Realty, Eric’s journey exemplifies overcoming adversity and creating meaningful impact.Eric is not only a retired Sergeant with commendable military honors but also a relentless advocate for veterans' rights, mental health, and global empowerment. His pivotal work led to the passage of the 988 Suicide Hotline and PACT Act, earning him recognition in the East Room of the White House.Beyond advocacy, …
Rich LaMonica
January 24, 2025 
Today: Unexpected Voices with Vicki-Ann Bush and Kristof MorrowThey say truth is stranger than fiction, but Vicki-Ann Bush might disagree! Drawing inspiration from her own family's experiences with the supernatural; she is the author of the award-winning 'Alex McKenna' YA novel series.ANDKris…
Today: Unexpected Voices with Vicki-Ann Bush and Kristof MorrowThey say truth is stranger than fiction, but Vicki-Ann Bush might disagree! Drawing inspiration from her own family's experiences with …
Today: Unexpected Voices with Vicki-Ann Bush and Kristof MorrowThey say truth is stranger than fiction, but Vicki-Ann Bush might disagree! Drawing inspiration from her own family's experiences with the supernatural; she is the author of the award-winning 'Alex McKenna' YA novel series.ANDKristof Morrow is a testament to the resilience of the human spirit. A disabled U.S. veteran, #1 Amazon bestselling author, and award-winning journalist, he's overcome incredible challenges — including living with Tourette's Syndrome — to achieve his dreams.Both interviews are brought to you by Po…
Richard Wilmore
January 24, 2025 
From a life of addiction and over 15 years in prison to becoming a thriving entrepreneur, Jason Head’s story is one of resilience, redemption, and hope. In this episode of the Better Than Best Academy Podcast, Coach Red sits down with Jason to discuss his journey from battling addiction to buildin…
From a life of addiction and over 15 years in prison to becoming a thriving entrepreneur, Jason Head’s story is one of resilience, redemption, and hope. In this episode of the Better Than Best Acade…
From a life of addiction and over 15 years in prison to becoming a thriving entrepreneur, Jason Head’s story is one of resilience, redemption, and hope. In this episode of the Better Than Best Academy Podcast, Coach Red sits down with Jason to discuss his journey from battling addiction to building a successful landscaping business.Discover how Jason turned his struggles into strength, overcame impossible odds, and now inspires others with his book, From Prison to Periwinkles. Whether you're battling addiction, seeking second chances, or simply need motivation, this story will show you tha…
Red Wallace
January 24, 2025 
