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Workplace anxiety can be overwhelming, but 'Unwind the Mind' is here to help. Join us for a soothing guided journey into a serene garden, where your stresses and worries simply float away. This medita…

Workplace anxiety ca…

Workplace anxiety can be overwhelming, but 'Unwind the Mind' is here to help. Join us for a soothing guided journey into a serene garden, where your stresses and worries simply float away. This meditation is specifically designed to help you manage work-related stress and find inner peace amidst the pressures of the workplace. Tune in now and embark on your journey to a calmer, stress-free self.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us for an extraordinary episode as we welcome a truly remarkable guest to our session today. It is with great honor and excitement that we introduce Falyn Morningstar, a beacon of inspiration and…

Join us for an extra…

Join us for an extraordinary episode as we welcome a truly remarkable guest to our session today. It is with great honor and excitement that we introduce Falyn Morningstar, a beacon of inspiration and transformation in the realm of functional diagnostic nutrition.To learn more about Falyn and explore her Coaching programs, we invite you to book a free call with her through www.calendly.com/power-fal. You can also follow her on Facebook at https://www.facebook.com/falyn.morningstar/ and https://www.facebook.com/falynmorningstarllc/, as well as on Instagram at https://www.instagram.com/falynhun…

Join us on this episode where we sit down with the inspiring Scott Allan, a celebrated author and motivational speaker who has woven mindfulness and meditation deeply into his life and work. Scott wil…

Join us on this epis…

Join us on this episode where we sit down with the inspiring Scott Allan, a celebrated author and motivational speaker who has woven mindfulness and meditation deeply into his life and work. Scott will share fascinating stories of his meditative practices in Japan, where he regularly joins Buddhist monks at the serene Sogenji temple, absorbing ancient wisdom amidst the tranquil forests.In this enlightening conversation, Scott will delve into the origins of his writing journey, revealing what inspires him to help others harness the power of mindfulness to navigate life's challenges. He will dis…

Here are affirmations that will help you focus on what matters most even if your center has been disturbed or your ego was somewhat bruised. "Awareness of your self-talk — something you do naturall…

Here are affirmation…

Here are affirmations that will help you focus on what matters most even if your center has been disturbed or your ego was somewhat bruised. "Awareness of your self-talk — something you do naturally, all day long — is a powerful tool for curbing negative emotions and emerging stronger from setbacks. Supportive self-talk keeps small issues small and keeps you from spending too much time ruminating on what that person said or did to you." - Jen HealeySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPr…

Embark on a soul-soothing journey, as transformative as leaves changing colors in a serene forest during autumn. Let the timeless wisdom of Viktor Frankl stand guard over your well-being, as steadfast…

Embark on a soul-soo…

Embark on a soul-soothing journey, as transformative as leaves changing colors in a serene forest during autumn. Let the timeless wisdom of Viktor Frankl stand guard over your well-being, as steadfast and reliable as an ancient sentinel. Our affirmations will strengthen your spirit, much like the roots of a mighty oak tree, teaching you the uplifting truth: the surest path to your happiness is found in enriching the lives of others. #ViktorFrankl #GlobalKindness #MindfulCompassionSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: http…

Join Sel in today's episode as we journey into the power of silence. Uncover the tranquility in stillness through a guided meditation, hear inspiring stories of peace found in quiet moments, and learn…

Join Sel in today's …

Join Sel in today's episode as we journey into the power of silence. Uncover the tranquility in stillness through a guided meditation, hear inspiring stories of peace found in quiet moments, and learn how embracing silence can transform your daily life. Tune in for a serene escape from the noise of the world. Let's find our daily calm together.#FindYourDailyCalm #EmbraceSilence #MindfulMomentsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Embrace a state of relaxation and happiness, accepting life's flow to break old habits and foster new learning. Focus on identifying your true desires and needs, and engage in mindful practices to ach…

Embrace a state of r…

Embrace a state of relaxation and happiness, accepting life's flow to break old habits and foster new learning. Focus on identifying your true desires and needs, and engage in mindful practices to achieve them. This journey towards self-improvement and discovery requires a calm, centered approach.#RelaxationJourney #HappinessGoals #MindfulLiving #PersonalGrowth #BreakHabits #LearnNew #SelfDiscovery #FocusOnYou #LifeImprovement #InnerPeaceSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-O…

In this soothing and inspiring episode, embark on a serene journey to start your week with positivity and purpose. Join our host as they lead you through a series of affirmations, empowering declarati…

In this soothing and…

In this soothing and inspiring episode, embark on a serene journey to start your week with positivity and purpose. Join our host as they lead you through a series of affirmations, empowering declarations that will set the tone for a tranquil and fulfilling Monday. Discover the art of embracing the present moment, cultivating inner peace, and radiating positivity and kindness. Awaken your boundless energy and belief in your capabilities as you release what no longer serves you. As the week unfolds, carry these affirmations with you, attracting success, abundance, and gratitude into your life. L…

Listen to these words of encouragement when you need help seeing the opportunity in the struggle or uncovering the hidden meaning in the mess. When life feels like a big ball of chaos, there’s somet…

Listen to these word…

Listen to these words of encouragement when you need help seeing the opportunity in the struggle or uncovering the hidden meaning in the mess. When life feels like a big ball of chaos, there’s something here for you.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Drift into a peaceful night's sleep with "Bedtime Affirmations for a Deep and Peaceful Sleep" from Jennifer Healey of Healing Brave. This guide offers soothing affirmations to help you release the str…

Drift into a peacefu…

Drift into a peaceful night's sleep with "Bedtime Affirmations for a Deep and Peaceful Sleep" from Jennifer Healey of Healing Brave. This guide offers soothing affirmations to help you release the stress of the day and embrace tranquility. Each affirmation is designed to foster positive thoughts, encourage relaxation, and promote restful sleep. Let these affirmations be your nightly ritual for unwinding and finding calm. Read more and discover the full list of affirmations [here](https://healingbrave.com/blogs/all/bedtime-affirmations-peaceful-sleep).Support this podcast at — https://redcirc…

Take a moment for yourself and discover the power of a short meditation to find calm amidst the whirlwind of anxious thoughts and overwhelming stress. This simple practice is a small yet impactful fav…

Take a moment for yo…

Take a moment for yourself and discover the power of a short meditation to find calm amidst the whirlwind of anxious thoughts and overwhelming stress. This simple practice is a small yet impactful favor you deserve. Give yourself the gift of tranquility and regain a sense of inner peace.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dive into "Easing Worries: A Guided Meditation for Inner Peace and Tranquility" podcast episode, a transformative journey to release worries, calm the mind, and cultivate deep serenity. Join us as we …

Dive into "Easing Wo…

Dive into "Easing Worries: A Guided Meditation for Inner Peace and Tranquility" podcast episode, a transformative journey to release worries, calm the mind, and cultivate deep serenity. Join us as we explore powerful techniques to ease your anxieties and find inner peace. Settle into a comfortable position, take a deep breath, and embark on this soothing meditation experience. Tune in now and embrace a renewed sense of tranquility in your life. #Meditation #InnerPeace #Tranquility #GuidedMeditation #StressRelief #MindfulnessSupport this podcast at — https://redcircle.com/find-your-daily-calm…

Today’s special episode is dedicated to all the mothers who are currently taking care of their new born babies or even toddlers. Of course, we include the fathers who share the responsibility of tak…

Today’s special ep…

Today’s special episode is dedicated to all the mothers who are currently taking care of their new born babies or even toddlers. Of course, we include the fathers who share the responsibility of taking care of their infant. To the caregivers, foster parents, and adoptive parents you are also in our thoughts and hope this meditation will help. The task of taking care of babies can be overwhelming yet joyously meaningful. We also dedicate this special episode to our friends Jane and Leonel from Luxembourg who is taking care of their beautiful newborn bundle of joy. Today’s practice is also …

In this special episode of Find Your Daily Calm, we introduce the enchanting sounds of the Art Quint tongue pan. Let its tranquil and melodic tones guide you to a place of deep calm and serenity. Find…

In this special epis…

In this special episode of Find Your Daily Calm, we introduce the enchanting sounds of the Art Quint tongue pan. Let its tranquil and melodic tones guide you to a place of deep calm and serenity. Find a quiet spot, close your eyes, and immerse yourself in this soothing experience. We’re excited to share this unique sound with you and eager to hear your thoughts! Have questions about the instrument or curious how to get one? Drop us a comment or write to us. Note: There won't be our usual outro today—we wouldn’t want to disrupt your peace or your sleep if you’ve drifted off. Enjoy!Suppo…

Drift into a serene slumber with our latest Find Your Daily Calm episode, 'Drifting into Dreams: Positive Affirmations for Restful Sleep.' Let the gentle cadence of empowering affirmations guide you i…

Drift into a serene …

Drift into a serene slumber with our latest Find Your Daily Calm episode, 'Drifting into Dreams: Positive Affirmations for Restful Sleep.' Let the gentle cadence of empowering affirmations guide you into a night of peaceful, rejuvenating sleep. Embrace the quiet of the night and release the day's worries as you sink into a state of deep relaxation and wake up feeling refreshed and renewed. Tune in to transform your bedtime routine into a sanctuary of calm."#SleepAffirmations #RestfulSleep #FindYourDailyCalm #MindfulSleep #PositiveVibes #NighttimeMeditation #SleepWellness #Calmness #MentalHealt…

Today, join us as my son, Lorenzo Gaston, delves into the whimsical world of "The Little Prince," reading a snippet from his favorite book. Let the timeless wisdom of Antoine de Saint-Exupery's classi…

Today, join us as my…

Today, join us as my son, Lorenzo Gaston, delves into the whimsical world of "The Little Prince," reading a snippet from his favorite book. Let the timeless wisdom of Antoine de Saint-Exupery's classic soothe your soul and transport you to realms of relaxation and calm. #LittlePrinceReading #StorytimeSerenity #ClassicTales #RelaxWithReading #AntoineDeSaintExupery #PeacefulListeningSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feeling depressed can make you feel powerless, draining your energy and leaving you feeling empty and exhausted. But the truth is, you have more control over your depression than you might realize. Th…

Feeling depressed ca…

Feeling depressed can make you feel powerless, draining your energy and leaving you feeling empty and exhausted. But the truth is, you have more control over your depression than you might realize. This guided meditation is designed to help you regain your strength, offering a soothing journey to relax your mind and lift your spirits. Join us and discover how you can reclaim your inner peace and find a path out of the darkness.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https:/…

In this episode of Find Your Daily Calm, we draw inspiration from the story of Jesus calming the storm, a powerful lesson in finding tranquility amidst life's challenges. Whether you believe in Jesus …

In this episode of F…

In this episode of Find Your Daily Calm, we draw inspiration from the story of Jesus calming the storm, a powerful lesson in finding tranquility amidst life's challenges. Whether you believe in Jesus or not, His teachings on faith and stillness offer valuable insights for us all. Join us as we embark on a meditative journey to discover inner peace and Resilience. Through deep breathing, visualization, and affirmations, let go of your fears and embrace the calm within. Tune in and find peace in every storm.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentA…