Contributors
My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.
Recent Content
Kickstart your week with a dose of humor, heart, and harmony! Dive into 'Begin with Balance,' a refreshing take on setting intentions for a well-rounded week ahead. Discover the art of balancing tasks…
Kickstart your week …
Kickstart your week with a dose of humor, heart, and harmony! Dive into 'Begin with Balance,' a refreshing take on setting intentions for a well-rounded week ahead. Discover the art of balancing tasks with ease, sprinkled with lighthearted anecdotes and practical affirmations. Whether you’re a sunrise yogi like Joey or a busy bee seeking serenity, this post is your guide to embracing each moment with a smile. Join us for a journey into mindful living where laughter is as valuable as focus. It’s time to transform your Mondays from mundane to magical!Support this podcast at — https://redci…
What you quietly tell yourself each day shapes the quality of your life. Feed your mind with uplifting words and become your own deepest well of courage and hope. This inner strength will be your stea…
What you quietly tel…
What you quietly tell yourself each day shapes the quality of your life. Feed your mind with uplifting words and become your own deepest well of courage and hope. This inner strength will be your steadfast ally during challenging times.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We explore the power of mindfulness in dissolving anxiety and decreasing stress. By anchoring our awareness into the present moment, we can create a sense of calmness and peace that allows our body to…
We explore the power…
We explore the power of mindfulness in dissolving anxiety and decreasing stress. By anchoring our awareness into the present moment, we can create a sense of calmness and peace that allows our body to heal and restore itself.Through a guided meditation, we'll explore how to cultivate mindfulness and bring it into our daily lives. By the end of this episode, you'll have practical tools and techniques to help you reduce stress levels and feel more relaxed and at ease. So join us as we tap into the power of mindfulness and discover how it can transform your life!Support this podcast at — https:…
Step into the world of work's dignity, where serenity mingles with purpose. Explore reflections on the profound value of each task, finding peace amid the daily hustle. Rediscover the Resilience and j…
Step into the world …
Step into the world of work's dignity, where serenity mingles with purpose. Explore reflections on the profound value of each task, finding peace amid the daily hustle. Rediscover the Resilience and joy that come with embracing the journey of self-discovery within the professional realm.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to Find Your Daily Calm, the podcast that helps you unwind and relax. Today, we're honored to have Marc Joseph, aka Gramps Jeffrey, as our guest. Not only is he a successful author of "The Sec…
Welcome to Find Your…
Welcome to Find Your Daily Calm, the podcast that helps you unwind and relax. Today, we're honored to have Marc Joseph, aka Gramps Jeffrey, as our guest. Not only is he a successful author of "The Secrets of Retailing…How to Beat Wal-Mart," but he's also written over 100 articles on nonprofit topics, education, and the homeless for the Huffington Post.Today, we're excited to announce that Gramps Jeffrey will be reading a Bedtime Tale for our listeners. His children's book, "I Don't Want to Turn 3," is based on his experiences with his six grandchildren, and explores the mind of a toddler in …