On average, we check our phones 96 times a day. That’s once every 10 minutes! As the digital age continues to evolve, the AgingBaby Boomers generation can often feel overwhelmed by the constant influx of information and the pressure to stay connected. A digital detox offers a respite from this constant digital stimulation, and our Experts in this area of the site explore why we should do a digital detox. In a world dominated by screens and endless notifications, the term “digital detox” has become increasingly relevant. But what exactly does it mean? A digital detox is a conscious and intentional break from using digital devices, including smartphones, computers, and social media platforms. It’s about unplugging and allowing our mind and body to reset from the constant barrage of Technology.
In today’s hyper-connected society, where work, socializing, and even relaxation rely on digital tools, taking a step back is crucial. Excessive screen time can lead to Stress, Anxiety, and even physical Health issues like eye strain and poor posture. Digital detox serves as a remedy to restore balance in our lives, promoting mental Clarity, improved Relationships, and better overall well-being. Digital detox is a powerful tool for regaining control over our time and Mental Health. Whether it’s a short break or a Lifestyle shift, stepping away from screens can lead to profound benefits, from better Sleep to stronger relationships. It’s a chance to reconnect with ourselves and the world around us—something we all need in today’s digital age.
Have you ever noticed how hard it is to step away from your phone… even when your mind and body is asking for a break?The texts, notifications, social media scrolling, and constant pressure to respond to that email can leave you feeling wired, distracted, and disconnected from yourself. Your m…
Have you ever noticed how hard it is to step away from your phone… even when your mind and body is asking for a break?The texts, notifications, social media scrolling, and constant pressure to res…
Have you ever noticed how hard it is to step away from your phone… even when your mind and body is asking for a break?The texts, notifications, social media scrolling, and constant pressure to respond to that email can leave you feeling wired, distracted, and disconnected from yourself. Your mind may say, “Just one more thing,” while your body is quietly tightening, bracing, or whispering that it needs space.And if you’ve been pushing through for years — caring for everyone else, managing work, family, caregiving, and the invisible weight of modern life — you are not broken. Yo…
In this special "Getting to Know You" episode of Big Blend Radio's "Wine Time with Peggy" podcast, we go beyond the glass to learn more about Peggy Fiandaca, co-owner of LDV Winery and one of Arizona's pioneering voices in wine.From the unique terroir and volcanic soils of southeastern Arizona to th…
In this special "Getting to Know You" episode of Big Blend Radio's "Wine Time with Peggy" podcast, we go beyond the glass to learn more about Peggy Fiandaca, co-owner of LDV Winery and one of Arizona'…
In this special "Getting to Know You" episode of Big Blend Radio's "Wine Time with Peggy" podcast, we go beyond the glass to learn more about Peggy Fiandaca, co-owner of LDV Winery and one of Arizona's pioneering voices in wine.From the unique terroir and volcanic soils of southeastern Arizona to the art and science of winemaking, Peggy shares the story behind her vineyard, her passion for wine education, and what inspires her work. Along the way, she discusses the role of sommeliers (today, June 3 is International Sommelier Day!), wine terminology, harvest preparation, favorite food and wine …
In this shared episode of Big Blend Radio's "Wander the World with Sharon" Podcast, award-winning travel writer and photographer Sharon K. Kurtz explores the growing trend of solo travel and the unique charm of boutique hotels in Palm Springs.Joining Sharon are Robert Hunt of Alcazar Palm Springs, a…
In this shared episode of Big Blend Radio's "Wander the World with Sharon" Podcast, award-winning travel writer and photographer Sharon K. Kurtz explores the growing trend of solo travel and the uniqu…
In this shared episode of Big Blend Radio's "Wander the World with Sharon" Podcast, award-winning travel writer and photographer Sharon K. Kurtz explores the growing trend of solo travel and the unique charm of boutique hotels in Palm Springs.Joining Sharon are Robert Hunt of Alcazar Palm Springs, and Kimberli Munkres of Palm Springs Preferred Small Hotels. Together, they discuss why Palm Springs has become a favorite destination for solo travelers, wellness seekers, and anyone looking to relax and recharge in a welcoming desert setting.The conversation covers the area's boutique hotel culture…
Click here to watch on YouTube. Make comments and see them on TV!Put this one on your calendar now—and bookmark this page so you can come straight back when the show begins.Tonight at 8:00 PM Eastern / 5:00 PM Pacific, four innovative companies will pitch live on the Superpowers for Good Live Pitc…
Click here to watch on YouTube. Make comments and see them on TV!Put this one on your calendar now—and bookmark this page so you can come straight back when the show begins.Tonight at 8:00 PM Easter…
Click here to watch on YouTube. Make comments and see them on TV!Put this one on your calendar now—and bookmark this page so you can come straight back when the show begins.Tonight at 8:00 PM Eastern / 5:00 PM Pacific, four innovative companies will pitch live on the Superpowers for Good Live Pitch, streaming on the e360tv Network via Roku and Amazon Fire TV devices and available right here in the embedded player.This is more than a pitch showcase. It is live, interactive television for impact investors, founders, community builders and anyone who loves seeing entrepreneurs under pressure.Th…
Jessica Danel built a thriving preschool business, scaling from a home daycare to a 140-student facility. But when the 2008 recession hit at the same time her newborn faced serious medical challenges, she was forced to make difficult decisions that changed her life and business.In this episode, Jess…
Jessica Danel built a thriving preschool business, scaling from a home daycare to a 140-student facility. But when the 2008 recession hit at the same time her newborn faced serious medical challenges,…
Jessica Danel built a thriving preschool business, scaling from a home daycare to a 140-student facility. But when the 2008 recession hit at the same time her newborn faced serious medical challenges, she was forced to make difficult decisions that changed her life and business.In this episode, Jessica shares the lessons she learned from growing, selling, and rebuilding—and how those experiences inspired her memoir, Bucket List from a Redneck Girl. We discuss her writing process, self-editing tools, hybrid publishing journey, audiobook creation, and practical book marketing strategies, inclu…
Growing up in a small Pennsylvania town with limited resources, Colin Hodge built Bang with Friends into a viral sensation reaching 6 million users, then evolved it into Down Dating with 17 million active users. His philosophy centers on three foundational pillars: putting yourself out there despite…
Growing up in a small Pennsylvania town with limited resources, Colin Hodge built Bang with Friends into a viral sensation reaching 6 million users, then evolved it into Down Dating with 17 million ac…
Growing up in a small Pennsylvania town with limited resources, Colin Hodge built Bang with Friends into a viral sensation reaching 6 million users, then evolved it into Down Dating with 17 million active users. His philosophy centers on three foundational pillars: putting yourself out there despite discomfort, developing resilience through adversity, and cultivating genuine empathy for users. Through his method mindset technique—where he literally lives as his users to understand their psychology—and his framework for engineering authentic FOMO through urgency, social proof, exclusivity, …
Description:Evan Guzman joins VET S.O.S. to dive into the power of mentorship in military transition and share insights on career development, leadership, and veteran success strategies. In this episode, we explore:• How mentorship accelerates transition success• The role of Post-Veterati in con…
Description:Evan Guzman joins VET S.O.S. to dive into the power of mentorship in military transition and share insights on career development, leadership, and veteran success strategies. In this episo…
Description:Evan Guzman joins VET S.O.S. to dive into the power of mentorship in military transition and share insights on career development, leadership, and veteran success strategies. In this episode, we explore:• How mentorship accelerates transition success• The role of Post-Veterati in connecting veterans to opportunity• Key challenges veterans face entering the civilian workforce• How to better position yourself for long-term career growthWhether you're navigating military transition, building a business, pursuing higher education, or searching for tools to strengthen your next …
Think you don't need to worry about cybersecurity? That's exactly what hackers are counting on. Cybersecurity awareness expert Robert Siciliano breaks down how three simple habits put you in the top 10% of secure Americans. This episode explains how one move can save you years of financial headaches…
Think you don't need to worry about cybersecurity? That's exactly what hackers are counting on. Cybersecurity awareness expert Robert Siciliano breaks down how three simple habits put you in the top 1…
Think you don't need to worry about cybersecurity? That's exactly what hackers are counting on. Cybersecurity awareness expert Robert Siciliano breaks down how three simple habits put you in the top 10% of secure Americans. This episode explains how one move can save you years of financial headaches, what every business owner needs to know about protecting remote teams, and how to safeguard your digital estate even after you're gone. Topics discussed: Introduction (00:00) Robert's hacking origin story (02:02) Why real estate agents are high-risk targets (05:44) Two-factor authentication (08:22…
Frank McCourt is an American executive and philanthropist. He’s also the author of “Our Biggest Fight: Reclaiming Liberty, Humanity, and Dignity in the Digital Age”. We talk to him about that fight before a live audience in New York City at a gathering held by the responsible technology non-…
Frank McCourt is an American executive and philanthropist. He’s also the author of “Our Biggest Fight: Reclaiming Liberty, Humanity, and Dignity in the Digital Age”. We talk to him about that …
Frank McCourt is an American executive and philanthropist. He’s also the author of “Our Biggest Fight: Reclaiming Liberty, Humanity, and Dignity in the Digital Age”. We talk to him about that fight before a live audience in New York City at a gathering held by the responsible technology non-profit, All Tech Is Human.This episode originally aired in 2024.We Meet:Frank H. McCourt, Jr., civic entrepreneur and executive chairman of McCourt Global, founder and executive chairman of Project LibertyCredits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It…
In celebration of Great Outdoors Month, this shared episode of Big Blend Radio's "Adventures in Asheville" Podcast features cohosts Steve and Karen Wilson, owners of the Lion & The Rose Bed & Breakfast, sharing their favorite ways to experience Asheville's natural beauty. From spectacular wa…
In celebration of Great Outdoors Month, this shared episode of Big Blend Radio's "Adventures in Asheville" Podcast features cohosts Steve and Karen Wilson, owners of the Lion & The Rose Bed & …
In celebration of Great Outdoors Month, this shared episode of Big Blend Radio's "Adventures in Asheville" Podcast features cohosts Steve and Karen Wilson, owners of the Lion & The Rose Bed & Breakfast, sharing their favorite ways to experience Asheville's natural beauty. From spectacular waterfalls and colorful wildflowers to fascinating mushrooms, butterflies, and wildlife encounters, this conversation highlights why Western North Carolina is a paradise for outdoor enthusiasts.Known for its stunning mountain scenery, Asheville is surrounded by incredible outdoor destinations includin…
Laurie James
June 4, 2026
Lisa Smith 
Devin Thorpe 
Natasha Tynes 
Shawn Welsh 
Larry Sprung 
Jennifer Strong