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Grief

Grief is What All Baby Boomers Experience

Grief is the anguish experienced after a significant loss, usually the death of a beloved person. Grief often includes physiological distress, separation Anxiety, confusion, yearning, obsessive dwelling on the past, and apprehension about the future. Grief is typically understood through the lens of several stages: denial, anger, bargaining, Depression and finally acceptance. These stages help us grasp the complex nature of grieving. Common triggers of grief include not only the loss of a loved one, but Retirement, declining health and significant life changes.

In this area of the site, we will touch upon the causes of grief including the death of parents, spouses, children, siblings, and close friends, alongside the transition from active work life to retirement. Grief is a deeply personal journey, and our experts on grief who do podcasts, write books and articles, and give advice, will help all of us through this difficult journey in our lives.

Grief Specialists & Contributors

Maria Belanic Grief and Mental Wellness Coach
Irene Weinberg Author, Speaker and Host of Grief and Rebirth Podcast
Adriane Berg Host: The Ageless Traveler Podcast (LifelonegTravel Made Easy) and Generation Bold: The Fountain of Truth About Aging
Alethea Felton Podcaster, Motivational Speaker, & Transformational Coach
Christine Passo Support & Transformation Coach for Women
Cindy Burns Life Coach for the Widowed
Dave Roberts LMSW, Author, Podcaster
Elizabeth Jean Olivia Gagnon Podcaster, Author
Emily Thiroux Threatt Podcast Host, Facilitator, Author
Helen Bauer Helen Bauer, BSN RN CHPN
Mary Mac Author, Podcaster
Meg Nocero Award winning author & podcast host, Happiness Expert

Podcasts About Grief

Grief & Happiness
Independent Podcaster
Grief and Rebirth: Finding the Joy in Life
The Good Grief Podcast
Independent Podcaster

Books About Grief

Courage and Resilience: A Boomers Story
By Michael Berman
Journey’s End: Part 2: An Educational Guide to Death and Dying
By Julie Saeger Nierenberg
The Grief and Happiness Handbook: A Supportive Guide to Help You Reclaim Your Life While Grieving
By Emily Thiroux Threatt
Loving and Living Your Way Though Grief
By Emily Thiroux Threatt
When the Psychology Professor Met the Minister
By Dave Roberts, Patty Furino
Two Floors Above Grief: A Memoir of Two Families in the Unique Place We Called Home
By Kevin M. O'Connor
To Venus and Back: One Man’s Quest to Rediscover Love
By Turner Grant
How to Help a Grieving Child After a Loved One’s Death (Understanding Your Grieving Heart Book 3)
By Mary M. McCambridge
Holiday Grief: How To Cope With Stress, Anxiety and Depression After a Loved One’s Death (Understanding Your Grieving Heart Book 2)
By Mary M. McCambridge
Understanding Your Grieving Heart After a Loved One’s Death
By Mary M. Mccambridge
Left on Tenth
By Delia Ephron
End of Life Guideline Series
By Barbara Karnes

Explore Content About Grief

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143 Navigating Grief: An Acceptance Coach'S Journey With Chris Mamone &Raquo; 3B2821B7 4Dfc 4124 9043 889B0Aa46Ffa 20250406 Yh4D1G9E3H
Podcast Episode
143 Navigating Grief: An Acceptance Coach's Journey with Chris Mamone

Navigating Grief: An Acceptance Coach's Journey with Chris Mamone In this episode of Hospice Explained, hosted by former hospice nurse Marie Betcher RN, acceptance coach Chris Mamone shares his personal journey of overcoming grief, loss, and trauma. Chris opens up about the pivotal moments that le…

Navigating Grief: An Acceptance Coach's Journey with Chris Mamone In this episode of Hospice Explained, hosted by former hospice nurse Marie Betcher RN, acceptance coach Chris Mamone shares his perso…

Navigating Grief: An Acceptance Coach's Journey with Chris Mamone In this episode of Hospice Explained, hosted by former hospice nurse Marie Betcher RN, acceptance coach Chris Mamone shares his personal journey of overcoming grief, loss, and trauma. Chris opens up about the pivotal moments that led him to becoming a coach, including the death of his grandfather and the heart-wrenching stillbirth of his son, Caden. Emphasizing the importance of self-acceptance and emotional expression, Chris provides valuable insights on navigating grief, offering practical advice on how to move forward and f…

Listen · 32:14
Avatar Of Marie Betcher Marie Betcher April 6, 2025
The Healing Power Of Art In Grief: A Mother'S Journey To Hope | Sheila K. Collins &Raquo; 7175889 1734487934859 8Ef9F41434733
Podcast Episode
The Healing Power of Art in Grief: A Mother's Journey to Hope | Sheila K. Collins

Dr. Sheila K. Collins, award-winning author and grief advocate, reveals how art and creativity can transform the way we process loss and find healing. Learn powerful techniques using dance, music, storytelling, and visual arts to navigate grief and extract meaning from life's most challenging moment…

Dr. Sheila K. Collins, award-winning author and grief advocate, reveals how art and creativity can transform the way we process loss and find healing. Learn powerful techniques using dance, music, sto…

Dr. Sheila K. Collins, award-winning author and grief advocate, reveals how art and creativity can transform the way we process loss and find healing. Learn powerful techniques using dance, music, storytelling, and visual arts to navigate grief and extract meaning from life's most challenging moments, whether you're dealing with personal loss or global concerns. Discover why this mother, who danced at her son's funeral, believes art can be our most powerful medicine for healing.==========================================👤 *FEATURED GUEST*Sheila K. Collins, Ph.D., knows grief, having lost a s…

Listen · 31:46
Avatar Of Khudania Ajay Khudania Ajay April 6, 2025
Are You Positive? &Raquo; 1743577335500 8Daa48Ba 5Ff8 4F28 B853 10E8Bf8E5460
Podcast Episode
Are you Positive?

Notice when you start being negative and change your thoughts and words to something positive.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can …

Notice when you start being negative and change your thoughts and words to something positive.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here…

Notice when you start being negative and change your thoughts and words to something positive.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for …

Listen · 5:11
Avatar Of Emily Thiroux Threatt Emily Thiroux Threatt April 4, 2025
Faith, Recovery &Amp; Purpose With Ruby Comer And Laura Dahl &Raquo; B8Ugu9Ph0A6Cxvxxuhhithoflo6P
Podcast Episode
Faith, Recovery & Purpose With Ruby Comer And Laura Dahl

Sponsored by Rage Against Addiction Join Rich Bennett and cohost Wendy Beck as they sit down with Ruby Comer and Laura Dahl to uncover the powerful story behind the Bethesda Transformation Center, a faith-based recovery home for women. From personal loss to divine purpose, they share how their miss…

Sponsored by Rage Against Addiction Join Rich Bennett and cohost Wendy Beck as they sit down with Ruby Comer and Laura Dahl to uncover the powerful story behind the Bethesda Transformation Center, a …

Sponsored by Rage Against Addiction Join Rich Bennett and cohost Wendy Beck as they sit down with Ruby Comer and Laura Dahl to uncover the powerful story behind the Bethesda Transformation Center, a faith-based recovery home for women. From personal loss to divine purpose, they share how their mission is helping women reclaim their lives through grace, healing, and community. It’s a heartfelt conversation about transformation that you won’t want to miss. Guests: Laura Dahl & Ruby Comer Laura Dahl is the Executive Director of Bethesda Transformation Center, a faith-based recovery hom…

Listen · 1:05:48
Avatar Of Rich Bennett Rich Bennett April 3, 2025
Healing After Loss: Can You Find Your Full Potential Again? &Raquo; Hqdefault 136
Podcast Episode
HEALING After Loss: Can You FIND Your FULL POTENTIAL Again?

Healing after loss can be a daunting and overwhelming experience, but is it possible to find your full potential again? Losing a loved one, a relationship, or even a part of yourself can leave you feeling broken and lost.In this insightful episode, host Stacey Chillemi welcomes the inspiring guest, …

Healing after loss can be a daunting and overwhelming experience, but is it possible to find your full potential again? Losing a loved one, a relationship, or even a part of yourself can leave you fee…

Healing after loss can be a daunting and overwhelming experience, but is it possible to find your full potential again? Losing a loved one, a relationship, or even a part of yourself can leave you feeling broken and lost.In this insightful episode, host Stacey Chillemi welcomes the inspiring guest, CarolAnn Tutera, to discuss the profound journey of healing and moving forward after experiencing loss. Together, we explore the journey of healing and self-discovery, and provide guidance on how to regain your strength, confidence, and sense of purpose. Learn how to overcome grief, let go of emoti…

Listen · 37:31 Watch Now
Avatar Of Stacey Chillemi Stacey Chillemi April 3, 2025
234. Caregiving, Parkinson’s, And A Son’s Mission / Dr. George Ackerman &Raquo; Podcast Picture Update Aug. 2024 10
Podcast Episode
234. Caregiving, Parkinson’s, and a Son’s Mission / Dr. George Ackerman

What if your biggest heartbreak became your most extraordinary mission? After losing his mother to Parkinson’s, Dr. George Ackerman turned grief into purpose—creating a movement that’s shaking up awareness around this devastating disease. In this powerful episode, George shares what Parkinson�…

What if your biggest heartbreak became your most extraordinary mission? After losing his mother to Parkinson’s, Dr. George Ackerman turned grief into purpose—creating a movement that’s shaking u…

What if your biggest heartbreak became your most extraordinary mission? After losing his mother to Parkinson’s, Dr. George Ackerman turned grief into purpose—creating a movement that’s shaking up awareness around this devastating disease. In this powerful episode, George shares what Parkinson’s looks like, what most caregivers never talk about, and why his mission, Together for Sharon, inspires a global fight for change. You’ll hear his full story in Episode 234: Caregiving, Parkinson’s, and a Son’s Mission. George opens up about the early signs of Parkinson’s disease are st…

Listen · 34:51
Avatar Of Heike Yates Heike Yates April 3, 2025
Ep 176, Stop Suffering, Start Healing With Aaron Gray &Raquo; 21919450 1665614156476 F71C21Cab1B1E
Podcast Episode
EP 176, Stop Suffering, Start Healing with Aaron Gray

Aaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable for all genders. After experiencing the profound grief of losing a child, Aaron faced anxiety and de…

Aaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable …

Aaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable for all genders. After experiencing the profound grief of losing a child, Aaron faced anxiety and depression, which forced him to look for answers. He guides others on their healing journey after transforming his life and finding fulfillment and purpose. He offers practical tools such as meditation, breathwork, diet, time in nature, perspective shifts, presence, gratitude, emotional awareness, and…

Listen · 52:17
Avatar Of Stephen Middleton Stephen Middleton April 2, 2025
Unconscious Evolution Ep 15 W/ Gabriela Georges: Parent Loss, Communication And Personal Growth &Raquo; Hqdefault 66
Podcast Episode
Unconscious Evolution Ep 15 w/ Gabriela Georges: Parent loss, communication and personal growth

*Final Episode for Season 1* In this episode, Christine Passo and Gabriela Georges explore the themes of grief, communication, and personal growth. Gabriela shares her experiences of losing her mother at a young age and how it has shaped her communication style and relationships. They discuss the im…

*Final Episode for Season 1* In this episode, Christine Passo and Gabriela Georges explore the themes of grief, communication, and personal growth. Gabriela shares her experiences of losing her mother…

*Final Episode for Season 1* In this episode, Christine Passo and Gabriela Georges explore the themes of grief, communication, and personal growth. Gabriela shares her experiences of losing her mother at a young age and how it has shaped her communication style and relationships. They discuss the importance of giving grace to others, the challenges of modern communication, and the value of journaling as a tool for processing emotions. Gabriela also reflects on her travels and the lessons learned about embracing life and pursuing dreams.Contact Gabriela Georges: Email: gabriela@thegriefcocoon…

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Avatar Of Christine Passo Christine Passo April 2, 2025
Rewiring For Abundance: How Kundalini Breathwork Clears Subconscious Blocks With Debbie Dhyan &Raquo; Green Watercolor Floral Instagram Profile Pictures 9P8Jpr 9
Podcast Episode
Rewiring for Abundance: How Kundalini Breathwork Clears Subconscious Blocks with Debbie Dhyan

Are hidden subconscious blocks keeping you stuck? In this transformative episode, we dive into the power of Kundalini breathwork and how it can help you release deep-seated patterns that limit your abundance. Discover how breathwork rewires your nervous system, clears energetic blockages, and shifts…

Are hidden subconscious blocks keeping you stuck? In this transformative episode, we dive into the power of Kundalini breathwork and how it can help you release deep-seated patterns that limit your ab…

Are hidden subconscious blocks keeping you stuck? In this transformative episode, we dive into the power of Kundalini breathwork and how it can help you release deep-seated patterns that limit your abundance. Discover how breathwork rewires your nervous system, clears energetic blockages, and shifts your mindset to attract more wealth, joy, and success.Debbie Dhyan is a Kundalini yoga teacher, mindset mentor, and retreat leader passionate about helping people break free from limitations and embody their most abundant, radiant selves. As the founder of Mystic Wellness and creator of The Radiant…

Listen · 28:54
Avatar Of Melissa Oatman Melissa Oatman April 2, 2025
Finding Strength In Adversity: Caren Paskel’s Path To Self-Belief &Raquo; 7Cvwm1C56X4Gq1Rcng0Vd7908Hry
Podcast Episode
Finding Strength in Adversity: Caren Paskel’s Path to Self-Belief

In this inspiring episode of Aging With Purpose and Passion, Caren Paskel shares her extraordinary transformation from a shy, anxious teenager to a woman of unshakable self-belief. Her journey began with yoga, a practice that sparked a spiritual awakening and became her anchor through life’s storm…

In this inspiring episode of Aging With Purpose and Passion, Caren Paskel shares her extraordinary transformation from a shy, anxious teenager to a woman of unshakable self-belief. Her journey began w…

In this inspiring episode of Aging With Purpose and Passion, Caren Paskel shares her extraordinary transformation from a shy, anxious teenager to a woman of unshakable self-belief. Her journey began with yoga, a practice that sparked a spiritual awakening and became her anchor through life’s storms. When she met David—her soulmate and a bold dreamer 12 years her junior—Caren’s world expanded. Together, they built a life and businesses filled with purpose, defying doubts about their age gap.Facing Terminal Illness with CourageEverything changed when David was diagnosed with brain cancer…

Listen · 37:17
Avatar Of Beverley Glazer Beverley Glazer April 2, 2025
When Life Breaks You Open: What Grief Taught Me About Healing, Faith, And Becoming &Raquo; Podcast Cover
Podcast Episode
When Life Breaks You Open: What Grief Taught Me About Healing, Faith, and Becoming

In this raw and vulnerable episode of The Confident Woman Podcast, Rachel shares what this unthinkable season of grief has been teaching her about healing, faith, and becoming. She opens up about what it means to keep going when the world feels shattered—and how to hold space for your humanity in …

In this raw and vulnerable episode of The Confident Woman Podcast, Rachel shares what this unthinkable season of grief has been teaching her about healing, faith, and becoming. She opens up about what…

In this raw and vulnerable episode of The Confident Woman Podcast, Rachel shares what this unthinkable season of grief has been teaching her about healing, faith, and becoming. She opens up about what it means to keep going when the world feels shattered—and how to hold space for your humanity in the middle of the mess.If you're navigating loss, heartbreak, or a season that has forced you to slow down and sit with the pain, this conversation is for you. There’s no bow on this one. Just truth. Just presence. Just becoming.What You’ll Hear in This Episode:The truth about grief no one talks…

Listen · 13:08
Avatar Of Rachel Brooks Rachel Brooks April 2, 2025
Why ‘I’m Sorry For Your Loss’ Might Hurt More Than It Helps—A Grieving Mother Speaks Out &Raquo; 1634431496919 4434A153F55D486Eb7502A650058Ddfd
Podcast Episode
Why ‘I’m Sorry for Your Loss’ Might Hurt More Than It Helps—A Grieving Mother Speaks Out

Why even well-meaning words can deepen someone's pain—and what to say instead when silence feels safer than saying the wrong thing.In today's episode, I'm joined by Sally McQuillen, a psychotherapist in private practice specializing in addiction, trauma, and grief. Based on the North Shore of Chic…

Why even well-meaning words can deepen someone's pain—and what to say instead when silence feels safer than saying the wrong thing.In today's episode, I'm joined by Sally McQuillen, a psychotherapis…

Why even well-meaning words can deepen someone's pain—and what to say instead when silence feels safer than saying the wrong thing.In today's episode, I'm joined by Sally McQuillen, a psychotherapist in private practice specializing in addiction, trauma, and grief. Based on the North Shore of Chicago, she brings a deeply personal lens to her work shaped by the loss of her 21-year-old son, Christopher. Her debut memoir, Reaching for Beautiful, chronicles that journey—a story of healing, resilience, and the enduring bond between mother and child. A former English and dance major, Sally now c…

Listen · 30:58
Avatar Of Emily Thiroux Threatt Emily Thiroux Threatt April 1, 2025
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