Seniors
Embracing the Golden Years As Seniors: A Guide for Baby Boomers
Navigating the journey into the twilight years can be a daunting venture, especially for the Baby Boomer Generation. This generation never viewed themselves as senior citizens- this was always the definition of their parents and grandparents, but believe it or not, here we are.
This often analyzed generation, is now making the transition into their senior years. Having redefined every life stage they’ve been through, they’re now set to redefine what it means to be a senior citizen. With better healthcare, increased awareness, and a proactive approach, they’re ready to make the most out of their golden years.
In this area of the site, you’ll find valuable advice on managing your health, maintaining an active Lifestyle, planning for a secure financial future and navigating the world of seniors. Understanding these factors can help Baby Boomers transition smoothly into their senior years, ensuring they continue to lead fulfilling, vibrant lives.
Senior Specialists & Contributors
Podcasts About Senior
Books About Senior
Courses About Senior
Phyllis M AymanExplore Content About Senior
By now you know that I gravitate towards activities a bit off the mainstream–like hunting Pythons in Florida and hiking with alpacas. And exercise is no different. You are never going to find me at a gym grinding it out on an elliptical. And the idea of a “boot camp” makes my blood run cold. I…
By now you know that I gravitate towards activities a bit off the mainstream–like hunting Pythons in Florida and hiking with alpacas. And exercise is no different. You are never going to find me at …
By now you know that I gravitate towards activities a bit off the mainstream–like hunting Pythons in Florida and hiking with alpacas. And exercise is no different. You are never going to find me at a gym grinding it out on an elliptical. And the idea of a “boot camp” makes my blood run cold. Isn’t life hard enough? At this age, I want things to be healthy and fun. That’s why we’re going to talk about rebounders (mini trampolines). I’ve used my rebounder to train for the Senior tennis Games and my walk on the Camino in Spain. It’s hard not to enjoy jumping up and down to your fa…
Nicole Christina
January 25, 2025 
The Everyday ChallengesLast night was a typical scene in my life, one almost like running a residential care home. Between managing the needs of my husband, Mark, who requires constant care after suffering multiple strokes, and my son, Chris, who recently injured his ankle, it felt as though I could…
The Everyday ChallengesLast night was a typical scene in my life, one almost like running a residential care home. Between managing the needs of my husband, Mark, who requires constant care after suff…
The Everyday ChallengesLast night was a typical scene in my life, one almost like running a residential care home. Between managing the needs of my husband, Mark, who requires constant care after suffering multiple strokes, and my son, Chris, who recently injured his ankle, it felt as though I couldn’t catch a break. Even our dog joined in the drama with a limp, compounding the chaos!Understanding Caregiver StressBeing a caregiver is far from easy. Stress manifests in numerous ways, from physical symptoms like fatigue and headaches to emotional signs such as irritability and anxiety. Statist…
Lori Williams
January 24, 2025 
After being a caregiver for her parents and husband, Jennifer O’Brien is empowering caregivers so they come through it healthy physically, emotionally, financially, and mentally. In her new book Care Boss, Jennifer has designed strategies and resources to support caregivers. Her 35+ years in h…
After being a caregiver for her parents and husband, Jennifer O’Brien is empowering caregivers so they come through it healthy physically, emotionally, financially, and mentally. In her new book C…
After being a caregiver for her parents and husband, Jennifer O’Brien is empowering caregivers so they come through it healthy physically, emotionally, financially, and mentally. In her new book Care Boss, Jennifer has designed strategies and resources to support caregivers. Her 35+ years in healthcare leadership, partnered with all her years as an unpaid family caregiver, equipped her to write the guidebook that caregivers can use to navigate the care of their Person. If you’re one of the over 54 million unpaid caregivers across the U.S., the advice that Care Boss offers is a gre…
Helen Bauer
January 24, 2025 
Podcast SummaryFacing a challenging transition from high school football star to Wake Forest athlete, Hampton found himself battling anxiety and feeling lost. Guided by his spiritually inclined mother, he reluctantly embraced meditation, which became a transformative tool in reclaiming his identit…
Podcast SummaryFacing a challenging transition from high school football star to Wake Forest athlete, Hampton found himself battling anxiety and feeling lost. Guided by his spiritually inclined moth…
Podcast SummaryFacing a challenging transition from high school football star to Wake Forest athlete, Hampton found himself battling anxiety and feeling lost. Guided by his spiritually inclined mother, he reluctantly embraced meditation, which became a transformative tool in reclaiming his identity and breaking free from negative thought patterns. Alongside Walker, Hampton shares the story of launching Ascend Meditations, a platform that empowers individuals to overcome personal hurdles through tailored meditation experiences.Ascend Meditations is not your average meditation app. Unlike tr…
Steve Ramona
January 22, 2025 
Conversation w/ Linda Siam, Project Director, Northern Virginia Senior Community Service Employment Program (SCSEP), and Liz Berke, PhD, Director, Program Operations - SCSEP, National Council on Aging,about current status of age 50+ adults in the workplace, challenges when seeking employment, and h…
Conversation w/ Linda Siam, Project Director, Northern Virginia Senior Community Service Employment Program (SCSEP), and Liz Berke, PhD, Director, Program Operations - SCSEP, National Council on Agin…
Conversation w/ Linda Siam, Project Director, Northern Virginia Senior Community Service Employment Program (SCSEP), and Liz Berke, PhD, Director, Program Operations - SCSEP, National Council on Aging,about current status of age 50+ adults in the workplace, challenges when seeking employment, and how SCSEP can help those who are unemployed find new jobs.
Cheryl Beversdorf
January 21, 2025 Are you part of the Baby Boomer generation looking to connect, learn, and thrive?Join as a Community Member of BabyBoomer.org and immerse yourself in a digital world tailored to your unique interests and experiences!A Thriving Community Network! Connect effortlessly with fellow B…
Are you part of the Baby Boomer generation looking to connect, learn, and thrive?Join as a Community Member of BabyBoomer.org and immerse yourself in a digital world tailored to your unique inte…
Are you part of the Baby Boomer generation looking to connect, learn, and thrive?Join as a Community Member of BabyBoomer.org and immerse yourself in a digital world tailored to your unique interests and experiences!A Thriving Community Network! Connect effortlessly with fellow Baby Boomers in our welcoming community. Join groups that share your hobbies and passions, and create a personalized profile to stay connected. Our user-friendly features like messaging, groups, forums, and more make it simple to find new friends and connect!Exclusive Content Access! Imme…
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. The Care Advocates are honored to welcome, Kimberly Jacob…
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facin…
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. The Care Advocates are honored to welcome, Kimberly Jacobsen as guest to the show. About Kimberly Jacobsen: Kimberly is the Managing Director and Commission Attorney/ Employment matters at the Connecticut Commission on Human Rights and Opportunities. She manages attorneys, investigators, and support staff. Additionally, she serves as a resource for …
Lance A. Slatton CSCM
January 21, 2025 
“This is not just an executive order. There is a point behind net zero goals, and this is to address climate change and global warming. A million and a half EVs were sold last year. Infrastructure is still being built. I’d say the train has left the station." Joan Michelson on Full Crew Podca…
“This is not just an executive order. There is a point behind net zero goals, and this is to address climate change and global warming. A million and a half EVs were sold last year. Infrastructure i…
“This is not just an executive order. There is a point behind net zero goals, and this is to address climate change and global warming. A million and a half EVs were sold last year. Infrastructure is still being built. I’d say the train has left the station." Joan Michelson on Full Crew Podcast The U.S. government has provided $7 billion in funding for critical minerals and $7 billion to fund 500,000 electric vehicle (EV) charging stations. With a new administration now in place, what can this mean for the transition to EVs, as well as EV policies and regulations? Listen to Joan Michels…
Joan Michelson
January 21, 2025 
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care.The Care Advocates are honored to welcome, Kimberly Jacobse…
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facin…
The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care.The Care Advocates are honored to welcome, Kimberly Jacobsen as guest to the show.About Kimberly Jacobsen:Kimberly is the Managing Director and Commission Attorney/ Employment matters at the Connecticut Commission on Human Rights and Opportunities. She manages attorneys, investigators, and support staff. Additionally, she serves as a resource for the …
Lance A. Slatton CSCM
January 21, 2025 
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness. She …
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Di…
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness. She holds a master’s degree in integrative and functional nutrition and has advanced training from the Institute of Functional Medicine. Jen’s expertise in cellular health and aging makes her a sought-after speaker and media expert. As the Senior Manager of Nutrition Affairs at Timeline, she educa…
Joy Alford-Brand
January 21, 2025 
